My Practice 2020 - Nil Teisner

My Practice 2020 🌊🌱
By now it has become a tradition that I create a little video at the end of the year in which I show insights into my practice over the months. So, swipe through and enjoy! 😎
In 2020 I dove deeper into my practice of acrobatics, dance, improvisation and movement creativity. This year I have spent a lot of time in dojos & studios refining my existing practice and working on specific details. Over the last few months I have been able to develop new qualities and connections and I have learnt what it means to really focus on ONE practice.
Thank you to all my teachers and companions in this turbulent and challenging year. Despite, or perhaps because of, many hurdles, I have been able to discover new perspectives in my practice and to exchange and inspire with friends and other practitioners.#
Let's see what 2021 brings, change for sure! 🌀
🎼 Afterclapp - Lost at Sea
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My Website: nilteisner.de/en/
Individual Online Education: nilteisner.de/...
Online Programs (Finding Flow, Acrobatics, Mobility, Handstand): nilteisner.de/...
Online Library / Collection of thoughts: nilteisner.de/...
Contact me via: [e-mail]
Instagram: / nilteisner
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KZbin Playlists:
Students & Insights to Online Education: • Student Impressions - ...
Acrobatics Lab & Breakdowns: • Rolling - Awareness & ...
Conditioning for a Movement Practice: • Organic Spine Conditio...
Intuitive Movement & Awareness: • An intuitive approach ...