my simple and cozy days at home | cooking easy and healthy recipes

Hello everyone! Today I’ll share with you how I prepare my rainbow diet. The rainbow diet's goal is to cover your plate with fruits and vegetables in a variety of colors, hence how it got its name. It's a way to ensure that you're getting enough vitamins and nutrients into your daily diet. To follow this diet, you should eat plant-based foods in a wide array of colors. It is also one of my way to eat healthy. I hope you like it.
Breakfast
- yogurt, strawberry, banana and granola
Lunch
- sautéd baguio beans, red bell pepper, white onion and spring onion
- Fried tofu
- Sliced papaya
Dinner
- Soy marinated onion
- Cucumber with salt and sesame oil
- Seared pork
- Calamansi juice
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[@alamethmulle4167]

Love your vlogs claire ❤

[@EverydayClare]

Hello! Thank you so much! 🤗🫶💕

[@HazyHabits]

Love your easy recipes! I’ll try to make the sauteed veggies since i have the ingredients already. Thanks for sharing! 💖 I subscribed to your channel 😊

[@EverydayClare]

Hello! Thank you so much! You’ll gonna love it, it’s simple yet delicious and healthy 😊. Thank you for subscribing 🤗💕🌸🫶

[@Shantalplayz2024]

My idea n aq bukas pra s lunch namen sautéed veggies and tofu on the side❤thankyou Clare🙏😘

[@EverydayClare]

Yesss! Super healthy and masarap. Lalo na yung gulay, kahit anong gulay na ginisa panalo hehe