My Story of Discovering Cyclical Planning and Cycles as a SuperPower (058)

Ready to discover how tuning into the cyclical nature of life can revolutionize your relationship with time, energy, and productivity?
In this eye-opening episode, I share my transformative journey of cyclical planning and how aligning my life with my menstrual and lunar cycles became my superpower of productivity. This powerful strategy not only changed my life but also propelled my business to new heights. I talk about the importance of recognizing the four phases of energy each month and how leveraging these phases can lead to more meaningful accomplishments without burnout. By understanding and honoring these natural cycles, we can all maximize our potential and live more fulfilling lives.
Cyclical planning is the key to unlocking heightened productivity and personal growth. Let’s dive in!
“Cyclical living connects us to the grand mystery of life itself, enhancing momentum and progress.” - Kate Northrup
Links and Resources
Women’s Bodies, Women’s Wisdom by Christiane Northrup - amzn.to/3BbduUK
Episode 53: Unlocking Your Cyclical Planning Super Powers: Embrace The Phases Of Your Cycle - katenorthrup.c...
Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms - amzn.to/4gnRy91
Ready to transform your work-life balance and boost your income without burnout? Join Kate Northrup’s exclusive free masterclass, “Make More, Do Less,” where you’ll discover how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This 40-minute training will guide you through innovative strategies to increase your income sustainably while working less.
Don’t miss out on this opportunity to learn how to reclaim your time and energy. Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planner for Energy Management. Click here to register and start your journey to abundance! katenorthrup.c...

[@bridginginfinity]

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[@katenorthruptv]

Hi there! Thanks so much for taking the time to comment! ❤ - Lauren & Team Kate

[@TracyH775]

I haven't menstrated since March but my energy is not matching your cyclical diagram. What do you recommend I do to align with the lunar cycle?

[@katenorthruptv]

Hi Tracy, thanks so much for taking the time to comment. Check out this article from Kate's blog - let us know if it helps! You can also pay attention to when you feel the most energy throughout the month and start planning your cycles that way. - Lauren & Team Kate katenorthrup.com/how-to-practice-cycle-alignment-when-you-dont-have-a-period/