My Weight Loss Dinner to Lose 12kg - Ghazal Siddique

  Рет қаралды 18,423

Ghazal Siddique

Ghazal Siddique

Күн бұрын

Пікірлер: 54
@hamzakhan9337
@hamzakhan9337 2 күн бұрын
Mashallah Nazar na Lagay Ameen ♥️🧿💋
@javariaiftikhar2933
@javariaiftikhar2933 10 сағат бұрын
Salam Ghazal❤ please share your current skincare and haircare routine 🌹🌹
@Vediz92726
@Vediz92726 2 күн бұрын
Mam pls share ur recent hair care routine
@saanika11
@saanika11 Күн бұрын
Please under eye wrinkles ke liye bataye kuch remedies
@saimashafiq2145
@saimashafiq2145 Күн бұрын
Thanks for ❤sharing this recipie full of nutrients .
@AzanAzan-b4p
@AzanAzan-b4p Күн бұрын
Pls ans me
@syedasma1638
@syedasma1638 2 күн бұрын
Masha Allah very informative tips thank you ❤
@fazilafatima5107
@fazilafatima5107 Күн бұрын
Ghazal ap plz winter video bnaen Achy sy Care kisy kr skty h winter mein or Hairs k lye boht dry or khushki hojati h.
@Umleshd
@Umleshd 2 күн бұрын
Very very informative tips thank you ❤
@chaandniraat7147
@chaandniraat7147 Күн бұрын
U CANNOT lose weight by eating a light dinner. U need to watch what u eat all day for at least 2 months and that’s it when u will see results. This is not for everyone because it depends upon the level of stress u have as well.
@saimaislamchaudhary600
@saimaislamchaudhary600 Күн бұрын
Agreed, just keep a check on your food and body, exercise and eat less, drink water before any meal, walk, if you know your body you can gain and lose weight whenever you want ..
@neelamsaba7240
@neelamsaba7240 2 күн бұрын
Mam plz hmay calories calculation seekha day, ma nay pahlay b 2 sy 3 videos ma yah request ki ha.i shall be grateful to you,
@ChAwais-o1e
@ChAwais-o1e 2 күн бұрын
Ap calories counter and food tracker app download karain Us main sari details dain apni Apko apki age or weight k according pta chal jay ga k kitni calories apko chahiay Mazeed ap Jo khain gi uski kitni miqdar main kitni calories Hain ye bhi apko pta chal jay ga Mostly Pakistani Indian food ki calories batai gai Hain us main
@shanzayaftab9797
@shanzayaftab9797 Күн бұрын
Use chat gpt to count calories
@tahirkadhar7820
@tahirkadhar7820 Күн бұрын
Superb
@sadafkhanidrees4130
@sadafkhanidrees4130 Күн бұрын
Good video 👍😍
@TG-te1ud
@TG-te1ud 2 күн бұрын
You look soooo beautiful mashalla ❤
@everydayspecial378
@everydayspecial378 Күн бұрын
Mashallah ❤❤😊
@nailamohamed5475
@nailamohamed5475 Күн бұрын
Can we skip the soup packets? They are usually loaded with sodium.
@Inspiringquotes56
@Inspiringquotes56 12 сағат бұрын
V.nice video ❤❤❤
@sadiasher-u8e
@sadiasher-u8e Күн бұрын
Plz waight lose lunch smoothies drinks teas or snacks par bhi vedeo banayien ap ki vedeos hamari rehnomayi Karti hain
@samimalik3537
@samimalik3537 2 күн бұрын
Looking sooooooo beautiful ❤️
@muhammadhashim4338
@muhammadhashim4338 Күн бұрын
Nice video ha.api mary eyes n forehead py wrinkle ho gai han 1week sy achank sy hi age 35 plz koi hal bta khany ka lagany k leye nai.
@user.ayush.points
@user.ayush.points 2 күн бұрын
Belly fat kese htaye weight bhut jyada nhi h
@Nawal786-f2p
@Nawal786-f2p 2 күн бұрын
Thanks foe 79 subscriber ❤ 7:31
@afshanharoon1012
@afshanharoon1012 Күн бұрын
Plz help kar day PCOD my every day milk ke tea lay sakaty hai.
@chkhalid5851
@chkhalid5851 10 сағат бұрын
Aari batin ap ki theek hain but ye batain ap healty kab huwe thi ju ab wait loss hora😮
@pallavib6203
@pallavib6203 2 күн бұрын
Too good video
@shahjahankami8156
@shahjahankami8156 3 сағат бұрын
Diet may sab khaen caroise may rehte hue. Koi zarurt nai hai esa kuch bnane ki ghr may jo paka ho wo khaen hm apki tarha ameen nai hain jo lunch may roz chicken khaen rat ko insab chizon k soup bna kr pien simpl roti saln khate hn or us sy bhi wazan kam hota hai esi diet dekh kr log diet krna hi nai chahte q k isme boht zada pese kharch hote hn isi lie sochte hn hm esi sahi hain. Is lie diet eai btaen jo har insan kr sake mne to roti chawal samose sab kha k apna 16 kg kam kia hai 2 sal hogae alhamdulillah abi tak wazan nai barha mera
@Tahanoor28
@Tahanoor28 Күн бұрын
Amazing
@vaishaliingale2608
@vaishaliingale2608 2 күн бұрын
Plz give a full vegetarian diet..
@Ariaxin-15
@Ariaxin-15 2 күн бұрын
Very informative and helpful video ❤❤❤
@farihabatool5449
@farihabatool5449 2 күн бұрын
Mam bal jo taize sai safid Huty unkai ley koie teps batye plz
@MsArzu333
@MsArzu333 Күн бұрын
i remember the days of Marvi, Noori Jam Tamachi
@Vediz92726
@Vediz92726 2 күн бұрын
And skin care bhi share kijiye
@Roses550
@Roses550 Күн бұрын
Masallha didi I'm so impressed mere ku dibetic he or muje control karni please koi achi diet batav
@fahmidamallah2579
@fahmidamallah2579 Күн бұрын
Adi share exercises ❤
@AzanAzan-b4p
@AzanAzan-b4p Күн бұрын
Mjey cheeks kay wrinkles ka puchna tha mam
@noshabaw
@noshabaw 2 күн бұрын
Actual recipe starts after 5 minutes. Unnecessary details in the beginning
@Pari-u1h
@Pari-u1h Күн бұрын
Tq
@anibeshpradhan7127
@anibeshpradhan7127 2 күн бұрын
Thank you so much my beautiful ma'am....for you best tips...
@Umair-pq6mj
@Umair-pq6mj 2 күн бұрын
Mam Darkcircle k lye koi remdy bta dy please
@mantashaparwez5176
@mantashaparwez5176 Күн бұрын
#chand tara
@TansaKanwal-v9h
@TansaKanwal-v9h Күн бұрын
Plzzzzz please response on my comment grey hairs ki black kesy krain by home remedy
@ubaidullahsheikh6722
@ubaidullahsheikh6722 Күн бұрын
I see No roti no.chawal in your lunch or dinner. But I am a vegetarian and I can't skip roti and chawal I use to eat once a week or more than a week. So it is okay?
@vinitaingle6029
@vinitaingle6029 Күн бұрын
Nam app ka black dress bohot nice hai
@HoorUnnisa-om2go
@HoorUnnisa-om2go Күн бұрын
4wala tips kya hai mam kuch samaj ma nahi aya
@indirahangkhim8833
@indirahangkhim8833 Күн бұрын
Day me rice nhi lena hai mam
@foqiakhubaib4460
@foqiakhubaib4460 2 күн бұрын
Aap ka weight aur height kia hay
@Sabashrafvlog-fs1mv
@Sabashrafvlog-fs1mv 2 күн бұрын
Mery hair rebounding k baad bht kharab ho gey Hain Kiya use karoun ab
@itsz-pw2sd
@itsz-pw2sd 5 сағат бұрын
Mera weight 80 kilo h m ek ghnta walk krti hnbtaen mjhy kitni calories chahye
@RekhaQueen-b7y
@RekhaQueen-b7y Күн бұрын
Mam mujhe ap se milna hi ap mujhe bhoth pisnd hi ❤ mujhe mam mujhe haipo thayrod hi Mira wazn 90 hi me Kise wazn Kam kiru plz mujhe bitaye I love you mam.
@Sabashrafvlog-fs1mv
@Sabashrafvlog-fs1mv 2 күн бұрын
Mery hair rebounding k baad bht kharab ho gey Hain Kiya use karoun ab
@siddiquiumer8787
@siddiquiumer8787 2 күн бұрын
No kids
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