Myopia or Astigmatism | 5 Important Eye Exercises to Cure Myopia or Astigmatism

#Myopia or #Astigmatism #ayurvedaeyetreatment #criticaleyedisease #eyetreatment
If you have myopia (refractive errors) or astigmatism and want to naturally treat it.
So, here are the most important 5 eye exercises to improve vision in myopia.
Watch the video, again and again, to learn how to do these eye exercises.
If any query, call now at [phone]
or visit our website for more details - www.ayurprakash.com/diseases/...

[@mohammadfaizi1291]

Awesome sir thanks for the video

[@randomthingsasmr4063]

I can feel a difference after the first time slight headache like my eye muscles haven't been moved in years but I did help my vision will continue thank you

[@krishnamalhotra9248]

Kya improvement Hui sir

[@Swalehaswalehaswaleha]

​@@krishnamalhotra9248ye nahi batayenge aap apne doctor se puchiye internet pe kisi pe bharosa nahi kar sakte koi bhi kuch bhi bakwas karke chala jata. Sabse achcha yehi hoga ki aap apne doctor se puchiye mere hisab se toh there is no way to fix glasses if you have high astigmatism or myopia only Lasik or other surderies can fix it

[@umitarora3868]

Hiii Sir meri 1.75 and _2 number hain eyes main bhi itching hoti hain Cylinderilcal prob is excercise specs utar jayega

[@poojachauhan8055]

best descriptiion , ye jo eyes open vala tareka hai sir ye best hai, otherwise to main normaly eye movements karti thi

[@parththeopticalshop9720]

यही तो सबसे बेकार तरीका है। Eyes ko aise open karke २० round lagane se pahle hi eyes itni buri तरह से dry ho जाएंगी की कॉर्निया को बहुत बड़ा नुकसान हो सकता है।

[@viralxcop7155]

Sir I also suffering from myopia but your exercise of eye had helped me a lot to decrease it Thanks a lot sir😊

[@shravanchouby910]

Nita Advice me also.

[@mustakinahmed562]

Is it true nita?

[@mustakinahmed562]

What was ur previous specs number & what is now??plz do rply

[@hrushikeshkale2115]

Dark boy really

[@servantofjustice6111]

Liar

[@shaheenalibangash3567]

Very nice video Thanks

[@yusufnida3358]

Thnx bro stay blessed

[@pramitbiswas8772]

exercise karne k baad specs pehen na hai kya? Mera dono eye mein -1 power hai. Cure hoga?

[@karrasanthoshi7252]

Thank sir

[@user-ec6lg1to8k]

God! I believe you and I hope this exercises will help

[@prakashnethralaya]

You can whatsapp or call us to discuss your case at [phone] or book your online video consultation at bit.ly/onlinevideoconsultation

[@aliyatabassum5243]

What happened

[@shahanshahpolonium]

Sir, vision requirement for army is -2.5. i was at -3.5, and because of these exercises i improved mine to -2.75, now its only a matter of time till i get to -2.5. Aapko shat shat naman aur dhanyavaad 🙏

[@OmenKito]

How long have you been doing these excercises?

[@shahanshahpolonium]

@@OmenKito 9 month

[@sharma17020]

Do u see distrotted images ?

[@shahanshahpolonium]

@@sharma17020 nope

[@dineshbisht1238]

Hlo bro...aapki eyes 6/6 ho gyi kya ab?

[@jagendranathpal2143]

Sir mujko color blindness ki problem hi esko thik hosakta ha key ?

[@RahulKumar-jm6pr]

Thanks sir ge

[@kristinesalmorin2814]

hi sir, how many times can i do this in a day? thanks

[@shivanithakur5083]

Sir i have nystagmus suggest me some exercises

[@ankitkesharwani1222]

Thank you sir

[@avijitsingh9774]

Hey did you also had myopia and got cured by using these exercises ... I am asking because I can't just believe anyone and I really want to get rid of glasses so please tell if you really got your myopia cured ..... If you really did got cured I will also try them to get rid of the glasses so please tell me. Sorry for asking like this...

[@rajeshchandrabarik4531]

Sir squint convergence defect. Hay mera Kya karu Kya thik ha sakta hay kya

[@digitalsourab__]

Sir mere eyes myopic hay -3.5 and -2.5 or mere squinted eyes hay squinted eyes thik karne k liye apke pass koi exercise hay to please video dijiyega

[@gaurav3960]

cylindrical no. in exercise se hat skta h kya..sir

[@dasarisahithya8175]

Does this really works? Plz some one reply me I need this execrises

[@reapersensei]

Sir meri right wli eye ki -3.5 hai aur left ki 0.5 kya ye exercise meri eyesight b cure kr payegi?

[@NA-ri4qg]

Nice

[@TanuGupta7682]

Can this treat astigmatism in kids aged 4 to 5 years.

[@dhruvsood2240]

Sir meri beti 4 months ki hai or uski eyes ek side hi rehti hai . Sir koi upay bataye reply zarur karna sir.

[@noamskyamom6105]

I hope this cures

[@TheCannabisBoy]

Going to try this out. Thanks.

[@jaikrishnan4249]

Does this works ?

[@ganesh1332]

Kaise madad karenge?

[@arvindrathore6481]

Mera 6 saal pehle squent surgery ka operation hua tha but ab mujhe dikkt aa rhi h Meri ankh me dard aur aankh k niche skin me nil pad jata h Mujhe konsi medicine Leni chahiye plz reply me

[@NirmalKumar-qw4ht]

Thanks a lot sir im suffering from astigmatism but apke is exercise se mera right eye ekdam normal ho gaya with 6/6 vision and left eye me -0.75 se -0.5 ho gaya at 60 degrees 1 month me ye v theek hk jayega Thank you sir!

[@prakashnethralaya]

Good. Agar doctor se consult akrke kuch ayurvedic medicines le li jaye to jyada achha rehega. You can have a detailed discussion with our doctors over an online video consultation/Phone consultation. Book a video consultation or phone consultation by following the below link. www.ayurprakash.com/video-consultation/#videoConsultation

[@prashanttrivedi5155]

Mera Astigmatism detect hua he -0.25 in both eye. apko kitne time me improvement mila ye exercise karke?

[@brajeshkullu8497]

Sir chasma utar Ke ya pahan Ke exersise Karna chahiye mai chasma use karta hun

[@himakshibutan5762]

Sir, when I take the pen away, I'm not able to see the tip. Should I take it only to that distance till where I can see it or should I take it a full arm distance? Also, it causes alot of headache while doing the eyeball rotation exercise, should i still do it?

[@deepakbhardwaj1417]

Dear,distance ko slowly slowly increase karna hai....kabhi bhi aap gym karte ho ya workout karte ho,so 1st day hi heavy loads carry nahi kar sakte ho,,,slowly slowly hota hai

[@SanjanaGupta-ok1pt]

Can -0.5 cyl power be cured?

[@manojseth3348]

Sir mera no. -4.5 in both eye Kya ye thik ho sakta hai

[@sellthefrog8923]

Thank you so much. I improved my vision after 2 days only, hope you all do well.

[@himanshipal8186]

What was ur eyesight earlier and what is the change now Plz mention

[@sellthefrog8923]

@@himanshipal8186 I don't have a chart for that but i could see much better. Search "pinhole glasses on internet" they can help you fast

[@himanshipal8186]

@@sellthefrog8923 Thanks for replying

[@sunnysourav2583]

@@himanshipal8186 apko vishwash ho gya ispar ji😂

[@sunnysourav2583]

@@sellthefrog8923 bro plzzzz 😂

[@prparmar9132]

Hi sir Apka video bahut accha hai me ko left eye se vision nahi hota or mera right me 10 sal se chachma hai pehle -1 ta Aaj -4 hai number kam nahi ho Raha hai

[@prakashnethralaya]

Its difficult to reduce the power of the glasses in adults. Still can be tried for some reduction with eye exercises and nutritious diet.

[@saniyashaikh7622]

During pregnancy mujhe dhundla dekhai deraha hai kay mai yeh karskti hu

[@sunitha7623]

Can a 3 yrs old kid have astigmatism. Plz reply

[@Sam-qu2cm]

Traslator pls

[@somasarkar706]

I can see other objects clearly but cannot see letters .Can It be cured using this exercise.If yes how much time?

[@legendopb]

Soma Sarkar yes you can. depends on how much repetition you do in one day .

[@arpitlala7807]

sir ji ptosis k lie kuch btae plz

[@prakashnethralaya]

Please send your case details with all the reports and the doctor's prescriptions to our helpline number 8396919191 by whatsapp.

[@heheADITYARAJ]

My power is myopia 0.75 how much it will take to cure

[@dubaimehendidesign3820]

Sir, mere aakho me 4.50 cylindrical power h or ek me 5.50 ,and doctos are saying ke ye no. kabhi kam nhi hoga and mujhe glasses pr hi rehna hoga hamesha, sir plz plzzzz can u suggest me that ke is this exercise is enough or I have to do any thing else for reducing my eye power..

[@prakashnethralaya]

No solution to remove the power of the glasses. High cylindrical power can be because of some cornea diseases also. Please send your case details with all the reports and the doctor's prescriptions to our helpline number 8396919191 by whatsapp.

[@mithileshchandrajha3511]

Sir mujhe macular degeneration hai is exersize se thik ho sakta hai kripya salah den mai bahut nirash hun

[@prakashnethralaya]

Aap hamare doctors se [phone] par sampark karein ya bit.ly/onlinevideoconsultation par online video consultation book karein. Apki exact problem ko samajhkar upchar kiya jayega.

[@marotitarpe2927]

Sir I have myopia of left and right -2.75 and-1.25 respectively. Help me pleas sir. I tired using of spectacles. Sir give me advise.

[@AbhishekThakur-vr5if]

Use contact lens They are more comfortable than spax

[@elizthomas3238]

Icant follow hindi.. So anyone can tell me how many time shouldni do these exercises daily

[@user-sb5ti8bp2p]

I have -1.75 with 90 dig in right eye only is useful for me

[@prakashnethralaya]

chances are less for this much power. still, the exercise can help you up to some extent.

[@TANMOYSINGH]

Sir jaab mey Snellen chart 6 meter dur se padta hu subha mujhe saab dikhta hey paar afternoon k baad left mey nahi dikhta, blurry dikhta hy.right eye mey clear dikhta hey.sir please help kare.

[@vishal-bhatia04]

Bhai mere sath bhi aisa h kya kia aapne plzz help

[@shahanshahpolonium]

Mujhe bhi shaam se subah behtar dikhta hai

[@bagwanamin7009]

Mujhe bhi Bhai subah sab clear dikhta hai jaisa jaisa time badhte rahta hai dopahar se sham ke waqt Jada blurry hota hai aisa q hota hai

[@darianprotho6622]

Thank you for the video but if you want to use English title at least you give eng sub, please. I usually skip video with language I don't understand because there are so many videos on you tube and we want to save time by watching something we understand, at least when we have not much time after work. Thank you anyway for your effort 🙏

[@easternature8723]

Amen

[@Theindianvlogger1]

These exercises helped me a lot , my previous number was -4.5 now it is -4.5, also a waste 30 minutes daily to do such use less exercise

[@Graphics24590]

Sir no change huya apkato -4.5😢

[@sandster.]

Bro kitne din kiya tha aapne ?

[@VBGaming05]

Reply bro

[@Theindianvlogger1]

@@VBGaming05 ready my msg

[@raqibulhasan4351]

is it really helpful ??

[@Cloud-mn3rq]

Mine is 2.75 what to do

[@fatimafatom7750]

لأسف دخلت الفديوى لكن ما أفهم حاجة ياريت لو فى ترجمة

[@lucky-231]

Sir I have myopia for right eye 0.5 can I cure it with these exercises

[@KomalKumari-rv9gl]

Fake mat bolna

[@PY-vh6in]

I ate raw vegetables for 4-5 months and my eyesight improved from -1.5 to -0.75!

[@thotanagouda4851]

Really your eyesight improved

[@PY-vh6in]

@@thotanagouda4851 yup

[@loardshiva123]

What are the raw vegetables

[@PY-vh6in]

@@loardshiva123 carrot, beetroot, cucumber, tomato, spring onions, lettuce, capsicum, bell peppers, etc.

[@ANKANYT-xd9de]

​@@PY-vh6inplease share your routine I have -2 😢

[@durganandjha8540]

sir dur se aayna ya camera me dekhne par dono me se koi bhi ek aakh tircha ho jata hai iska kia treatment hai please.. reply

[@sunnydyal6784]

Bro aya koi reply?

[@Gauravkumar-wx1od]

Sir mujhe doop mein dekhne mein dikhat aati hai aur bikul light SA double dikhta hai aur ek eye sye hi hota hai yeah sab door ja dudla dikhta hai khbi khbi aaf ho jaata hai ...?

[@prakashnethralaya]

Please send your case details either by email to [e-mail] or by whatsapp to our helpline number 8396919191.

[@ronlove4989]

Is it good for exotropia?

[@shivanisoni5540]

Kisi ka thik hua please reply

[@shivanisoni5540]

Aapne kiya kya

[@yashpasalkar3206]

Please sir give us answer

[@shaarifansari8296]

Sir meri dono eyes mai 3.0 nazar kam hai or mai ye exercise krta hoon tou mujhe sar m dard hota hai plz suggest

[@prakashnethralaya]

thodi thodi der tak karo. ek baar me bahut jyada der tak na karo. Sath me ayurvedic medicines andar se body ko strong karengi to headache band ho jayega. TV, mobile and computer ko poori tarah se avoid karo.

[@rkcreations6091]

Sir I've 0.5 myopia both eyes. And 0.25 cylindrical power both eyes. Ye excercises kaam karte hain sir?

[@VBGaming05]

Have your power decreased

[@ATIK07FF]

Sir mera -3 h improve hosakta hai?? Please reply sir

[@himanshipal8186]

I think agar aap regular karoge to kuch ho sakta h Improve ho skta h

[@mohammadfaizi1291]

Sir kya baccho ka chashma inn exercise se utar sakta hai completely

[@maan4384]

Mje b yehi pochna he plz tell apky bachay ki eyesight improve hui

[@harshsahu6829]

Sir i am suffering from myopia and my lens power is 2.5 both eyes agar ye exercise kiya to thik ho jayega na

[@shaherbano7536]

Sir meri age 27 years hai, mjhe hypertropia hogya hai, kya is exercise se theek ho jaye ga?

[@prakashnethralaya]

Please send your case details by whats on our helpline number 8396919191 or call on the same number for a case discussion.

[@sanushami]

Hi Dr, meri beti 5 yrs ki hay usko recently check karwanay per -4 power diagnose hui hay.but doc nay -2 power cylindrical suggest kia hay.ab kia usko b ya exercise karwai jaye takay nazar may betheri a jaye?please suggest me.

[@madhulikamadhu5118]

How's your daughter

[@nilamjha235]

​@@madhulikamadhu5118 Apke bachche ka specs no Kitna h.... Ayurveda ki Kom si medicine de rhi ho aap??? I m worried about my child too.

[@jyotipravasahoo487sahoo3]

Sir my left eye power -7.5 and right eye power -7 and my age is 21 years old 🥹.Is it helpful for me to reduce this minus number?

[@prakashnethralaya]

Hello sir/mam, Please send your case details along with the doctor's prescriptions by whatsapp. our whats app number is 8396919191.

[@Roushankumar-lj3fy]

क्या मायोपिया का आयुर्वेद में कोई इलाज है ?

[@AKDS98]

feeling dizziness ... -2.25 for both eyes . and i am affecting from this condition for 6 years .

[@rohithraj5598]

Anjana Krishna hii dear

[@abhishekjaiswal6423]

Can be correceted

[@VBGaming05]

Have your power decreased

[@yashpasalkar3206]

Eye exercise ka samay kya he ? Kya ye kabhibi kar sakate kya?

[@prakashnethralaya]

aap inko kabhi bhi kar sakte hain.

[@DHARMAA_GAMING]

Kya ye sab exercise karne par myopia cure ho ho sakta hai sir? My left eye is 6/12, kya ye 6/9 हो sakta hai? Sir plz bataiye

[@prakashnethralaya]

Please send your case details with all the reports and the doctor's prescriptions to our helpline number 8396919191 by whatsapp.

[@shanshkritisharma4696]

Kya ye exercise 5 saal ke bache ko kara sakte hai. Uska no.clyndrical 2 hai

[@prakashnethralaya]

bilkul karwa sakte hai. phir bhi ek baar doctor se consult kijiye. Our number is 8396919191.

[@gs043420]

Can someone please translate the last thing he said. How many repetitions?

[@nafisanafiun6415]

Each exercise for 20 set in a day for 7-8 times. For example, move your eyes balls 20 times, and do this in a day for 7 to 8 times.

[@ahmadraza-xt7gt]

From pakistan

[@JYOTI-vf8xq]

Kuttre

[@rahimasumi8348]

Sir mere left eye _6.50 & right eye _7.00. Kya inn exercise karneki baad mere akh acchi ho sakti hai

[@sujitkumar-wx6bk]

Hii bro am 29 years old I have mayopia both eye Contect me 9570803130

[@happynewyear-fs2me]

I recently joined in Diplopia due to astigmatism can my seniors raise u r hand 😂😂😂

[@kunalagrawal4240]

I hope this workss

[@NareshKumar-hf3nj]

How many days will be cure myopia

[@kalpanap954]

Exercise should be done with or without specs?

[@prakashnethralaya]

without specs.

[@Sourabh2028]

Sir Mera -0.25 Astigmatism Hai Kya Ye Exercise Se Theek ho sakta hai or Kab Tak Plzzzzz Bataiye

[@Aakashputtur]

Nahi hoga bhai

[@fariatabassum7327]

Sir my right eye has -0.75 cylindrical power with 180° axis and left eye has -1.0 cylindrical power with 180° axis Can this exercises cure it?

[@rimpisarkar661]

Same problem aapka sahi hua kya isse

[@Samfhy5tn]

You got astigmatism

[@VBGaming05]

Is your power decreased

[@vibes6201]

pubg kam khelo raat ko yaa toh bilkul mt khelo pubg banned🤣

[@tushargupta9428]

Khud ka username dek

[@vibes6201]

@@tushargupta9428 haha to mai tip de raha gaming hadd se jyada na kro😆

[@Rajsingh-sh1ln]

😞

[@Adityakumar-li2dk]

Hahaha @gaming tips

[@arisha.614]

Sahi hai 😂😂🤣🤣

[@piolomasias555]

Sir i want to recover my 20/20 vision please..

[@prakashnethralaya]

Please send your case details along with the doctor's prescriptions by whatsapp. Our whats app number is 8396919191.

[@charusharma8146]

Can we do these exercises in lazy eye as well. My son who is 5 year old has lazy eye. Nowadays he is on eye patch. His eyes are improving. Any suggestions please.

[@charusharma8146]

Thank you very much. I will send u case history.

[@Amber6]

Lazy eye means what. What are his symptoms. How do you know that it's lazy eye

[@nadiajahan5425]

mery beti ki umar 7+.Last 2 or 2.5 year se glass use kar rahi hai.Right eye sph:+0.50;cyl: -2.50, axis:180. Left eye sph:+0.50, cyl: -2.50, axis:10.Iske liye koy exersise hay keya?power 3 salse ehi hay.

[@maan4384]

Sis apki beti ki ab eyesight kesi hai same problem IAM very worried plz reply

[@madhulikamadhu5118]

What about your daughter.... my son 5 yrs also have high power myopic .I have taken ayurvedic treatment vision is improved but power of glass not changed

[@electricmusiccover6832]

Doc How many times a day, that excersice of eye?

[@prakashnethralaya]

as much as you can.

[@ipshitaroy1279]

I have -3.25 in one eye and -1.25 in other eye. Will it cure completely? Please reply.

[@ultimatecreed5144]

go to jake stener channel

[@anirudhlochan894]

You have cylindrical power

[@ALP_Ranjit_Barman]

Ipshita , tomar eyes power akhon koto , thik hoa che ki na ???

[@dragospreoteasa8592]

Did you cured like this? Or is this BS?

[@shraddhabagshi]

I hope it help me

[@Lazymath007_]

Has it helped? Please tell me i am really anxious right now..

[@shraddhabagshi]

Dishant Tank sorry bro but mne isko jada kiya nhi bcz isse head ache hota th mjhe.

[@Lazymath007_]

@@shraddhabagshi oh ok. Thank you.

[@Vedantka]

Can write in English how many times or how long to do these exercises? Thank you!

[@Drytube]

He said do one exercise has 8 rounds and all exercises together you could do 10 or 20 times a day

[@Vedantka]

@@Drytube Thank you!

[@sreekumar7705]

He said each exercise repeat 10 - 20 times and repeat them 8 times a day.

[@avnijain6316]

Sir my left eye cylindrical power is 2.5 and sir can I reduced my cylindrical power by these exercises or not

[@prakashnethralaya]

You can whatsapp or call us to discuss your case at [phone] or book your online video consultation at bit.ly/onlinevideoconsultation

[@deepuvenugopal6391]

Anyone knows how many times i do above excercise in one day? I have -2.75 on both eyes

[@DearNiraa]

Two Times a day and then use wet cold towel and relax for 5 min

[@yougr8406]

@@DearNiraa really work?

[@aliyatabassum5243]

What happened

[@parththeopticalshop9720]

डॉ साहब मैंने आपकी exercise karne ki कोशिश की लेकिन उसकी वजह से मेरी eyes dry hogayi hai। Mai ophthalmologist ke pass gaya to number bhi bahut increase ho gaya। उन्होंने dryness ke lye हमेशा के लिए एक drop डालने के लिए दी है।। अब क्या करू कुछ और हो सकता है

[@prakashnethralaya]

eye exercises karne se kabhi dryness nahi hoti. Ho sakta hai aapko pahle se dryness rahi ho. Phor bhi aap apne saare documents hamein helpline number 8396919191 par whatsapp kara dijiye. Check karke ham aapko batayenge.

[@allenfine1170]

Guys my left eye has 6/9 and right eye has 6/36 what does it mean

[@sujitkumar-wx6bk]

Hii bro am 29 years old I have mayopia both eye Contect me 9570803130

[@irfriddhidebbasu5796]

Sir i have -0.25 power..is it curable completely sir..

[@prakashnethralaya]

Start doing the eye exercises. Avoid the use of screen time. Discuss on 8396919191 between 8 am to 8 pm for support of medicines. This much power can be easily cured.

[@irfriddhidebbasu5796]

Thank you...

[@snehasinha9893]

Mujhe astigmatism hai kya exercise se thk ho skte hai. Right eye _1.25 and left -0.5

[@prakashnethralaya]

these exercises generally help when the power is less than -1.00

[@kc_kashyap]

​​@@prakashnethralaya sir my left eye -0. 5, right -0. 75 and -0. 25 cyl in both eyes. Can i get my natural vision back 6/6. With help of these exercises😢

[@ExplorewithSvetlin]

Say what?

[@AbdulQadir-sp9qt]

Chasma hata kar kare ya laga kqr sir

[@AnujSharma-bi5du]

Does it help improving squint???

[@prakashnethralaya]

it may help. You can try it. Ayurvedic medicines can help along with it. Please send your case details with all the reports and the doctor's prescriptions to our helpline number 8396919191 by whatsapp.

[@88kinju]

For squint cure google for vision therapy

[@AnujSharma-bi5du]

@@88kinju means???

[@josephwayanad5884]

Sir,can you please translate to english.

[@riyasmattungal4474]

Hi me too wayanad sultan bathery I can help you to in malayalam if u interested

[@kartik6587]

@@riyasmattungal4474 he wants in English

[@janvivish4911]

Are u sure that my specles will remove

[@prakashnethralaya]

these exercises, ayurveda medicines, diet and lifestyle changes can help in the power is less than 1.

[@alishbatauhid6639]

Sir I have a cylindrical power it increases fast last time I had 3.25 and 3.75 after some months it increased to 4 so can u tell me will it be cured by these excercises pls can u reply

[@prakashnethralaya]

Its not possible to remove this much power of the glasses.

[@maan4384]

Alishba have u improve your eyesight plz tell

[@mylipeb]

Do u wear spectacles... ??? With spectacles it got increased??