Myths About Juicing

Is there anything else that makes you feel as healthy and energized as a freshly-made green (or orange, red, purple) juice does? I know that juicing can be overwhelming and there are a lot of myths claiming it is not healthy.
What about the fiber? And what about the protein? What's with the sugar? Debunking some of the myths around juicing.
For healthy juice recipes check here
• Recipes
Musicbed SYNC ID: MB011QURHW51B81

[@ellaroberts1812]

A couple of weeks ago KZbin recommended one of your videos from 8 years ago, yesterday I got my Juicer, I'm ready to start juicing... Thanks Joe, be safe and healthy 🙋

[@ericad8412]

Love your energy tired of feeling tired so glad to start again

[@streamclipx2427]

Great information Joe! Thank you.

[@daviddoch4872]

Your Movie is free on KZbin, just watched it, wow. Inspired and ready to try. Thanks Joe for taken the time to put a movie like that together. I would have had no idea that food Is such good medicine.

[@reneerios9233]

Love this! Thank you Joe, for sharing. 😊💐 🍻 cheers to good health. -Renee

[@yulaw9204]

Looking good Joe!

[@livie3716]

Thank you Joe.

[@Airpostcreations-hm5ct]

Thank you Joe. I loved the information about protein and fiber...and everything else!

[@hilamichaeli198]

Thanks Joe

[@robertwilliams4773]

Hello you have a very nice looking profile, where are you from.

[@cybern9ne]

Dedicated vegetable juicing for 6 weeks. Lost NOTHING but cravings for sweets. Did experience energy.

[@levyan4718]

I've done 60 days .. thankful I mastered 20 hour fasting before... Cravings were minimal

[@coenfrieda]

Hi, let your theroid checked, there is a reasonable explanation why you did not loose weight when this does not works. Goodluck, Yvonne

[@cybern9ne]

I've lost 70 lbs since then walking. Wasn't my thyroid.

[@annettasmith3593]

Just want to Thank You too

[@CDtheMan]

Ty for the info. Since you're on the level of a pro with your KZbin channel, I'd suggest fine tuning the audio as I had to adjust my speakers a few times higher and lower to get the same level sound. Thanks again

[@jimmorrissy2276]

This looks amazing. I'm in.

[@erzsebetpoder596]

Bravo dear perfect

[@iresaparecidanascimento5497]

Adorei a eficiência desse aparelho pra extração do suco. 👏👏👏🥰🥰

[@hilamichaeli198]

Thanks you Joe

[@virginiavlasie6149]

Thank you!

[@contactmiller]

I'm trying some collagen peptides (a refined gelatin, sorry vegans) to add to my juice diet. My first juice fast years ago, I lost 60 pounds, but there just wasn't enough protein to keep going to my target goal. This time I'm down another 30 pounds so far with a daily serving of protein and I feel like I can keep going forever. Thanks Joe!

[@WestVirginiaDee]

Our bodies MAKE collagen from the fruits & veggies we eat. Dump the contents of the container in the trash where it belongs and recycle the container. I'm 55 & I look mid 30s, no wrinkles at all. If you're worried about wrinkles & looking "old", simply increase your fruits & greens & drink plenty og good quality water. Specifically, spring water to rehydrate & nourish, and distilled water to remove toxins. You can do this naturally. 💪

[@MrUtubetubetube]

Congrats on the weight loss! What’s your go to juice ?

[@TheMancYank]

I'm on day 1. So excited.

[@teresianaigulevu5623]

Wishing you all the best 👏❤

[@TheMancYank]

@@teresianaigulevu5623 Thanks!!! I fell off the wagon yet I'm back on. Down 22 lbs after 3 weeks.

[@zieditekarole2768]

Ļoti veselīgus dzēriienus iesakiet .🇱🇻👍

[@FatSickandNearlyDead]

Paldies Ziedite :) Prieks dzirdet, ka Jums garšo :)

[@agnieszkamichalczuk152]

Jak zawsze jesteś najlepszy mòj przyjacielu❤️👍.

[@agnieszkamichalczuk152]

Dziękuję za polubienie mojego komentarza🙂

[@k.eubanks6473]

If you're going over 15 days how much protein would you recommend and how would you go about getting that protein in your drinks

[@laurasouza4077]

Muito obrigado Joe Cross 💚♥️💚💚💚💚

[@denisgabel1698]

Hello Laura

[@juanurla8849]

👍🏾👍🏾👍🏾👍🏾👌🏽👌🏽👌🏽👌🏽👌🏽 Love the juice..

[@pinkcloudy4394]

Can you recommend any good juicer?

[@nrawson66]

@rebootwithjoe Hi Joe! I am very new to this. I want to start a reboot. I am wondering, do you have to drink the same green juice everyday, all day or could I switch it up? Is there a benefit of doing the green juice like you did everyday vs. switching it with other juice combos?

[@FatSickandNearlyDead]

Hi and welcome to our community! we definitely recommend mixing up juices and drinking the rainbow! Always start simple with only few ingredients and if you are new to juicing, we recommend adding more fruits :)

[@randyd9805]

I just watched "Fat, Sick, and Nearly Dead" last night. It had some pretty impressive, and it seems some unplanned moments in it like that man's brother having a heart attack costing over 57 grand. Sounds like he got off light. I'm not sure I'm morbidly obese, but I do have more pounds than I need and this pandemic sure hasn't helped even though I've been working as much or more than normal all last year and this year too so far. I plan on watching the sequel pretty soon. My biggest concern I guess is what happens after the juice fast? I know there has to be some changes made to your regular eating habits too.

[@l21n18]

Plant diet?

[@Adeline9418]

Go to Joe's recipes. He has salads etc

[@1Wendy_Woo]

I am missing the juice recipe that included colorful peppers. ♥️🧡💛 Can you please share it? Thank You 🌿🕊️💕🌍

[@robertwilliams4773]

Hello you have a very nice looking profile, where are you from?

[@Mav_F]

it's on his website and search for bell peppers and see what you get.

[@MD-ou9ug]

Love the film he made

[@FatSickandNearlyDead]

Great to hear! Have you seen all three of his movies? Now available for free on his channel: www.rebootwithjoe.com/joes-films/

[@MD-ou9ug]

@@FatSickandNearlyDead no but I will have a look thanks 🙏

[@jerry-mind-sky]

Great, but it seems Joe changed fast juicer to slow juicer as visible on table.

[@heidiii1387]

You mean from when he first started? If so, it was a new thing to him and he's learned more over the years so it isn't surprising how he thinks and what he does has changed or improved.

[@rickie1834]

I'm stuggling so much to get started with this and gaining pounds every week. Wish Joe would help me.

[@vectteur]

Buy the machine, drink juice till junk food can't fit in.

[@jack-3882]

You need to help yourself, no one else is going to sort out your life for you

[@minbal1672]

I'm allergic to kale. Is there a good alternative I can use?

[@sameaston9587]

I imagine other collard greens, like spinach or brussel sprouts, should do just fine.

[@timothycaudill8895]

Swiss Chard

[@richaramela]

Spinach

[@alw1268]

I love juicing I incorporated it in my balance diet

[@Hehe2505]

If you don’t like cucumber, what can you use instead?

[@maddy-jp5lh]

Celery, swiss chard, zuchinni…

[@mrmustang6977]

Try to tough it out as it's good for you:)

[@marydarracott2635]

cucumbers make me sick, don't want them anywhere near me! Can't even stand the the smell, god forbid if they touch any of my food, I end up gagging all day!

[@JKSalonga]

Can I drink water while on a Juice Fast?

[@FatSickandNearlyDead]

Of course, you absolutely should!

[@JKSalonga]

@@FatSickandNearlyDead Thank you, Sir Joe. Love from the Philippines.

[@JKSalonga]

@@FatSickandNearlyDead Sir should I strain my juice to remove the pulps/fibers from it?

[@jerod6085]

I was really hoping one of the myths would be cleaning the juicer. That is the one barrier that I hear people complain about ALL the time and it honestly has me worried that the majority of my time will be spent cleaning the juicer 4-6 times a day. :(

[@johnball5115]

Jerod Shellenberger I juice in the morning for the day (3 jars) and like tonight I added a sweet potato/pear dessert and it only took a few minutes to rinse it down again. The only thing to scrub is the screen and everything else rinses easy.

[@jerod6085]

@@johnball5115 That is good to know. I wasn't looking forward to that part. I am, however, looking forward to getting my Nama in about a month and getting started.

[@vectteur]

If I may add something about proteins that hasn't been said yet. Juice reboot isn't necessarily a vegan minding, if you go longer than 15 days just grab a steak. Am I make sense ?

[@davidkelly8145]

You need to go longer to truly experience the benefits of a juice cleanse but it takes time to get there for some people. My first time I did 93 days.

[@adriangabrielgramada1016]

We have became human (large brains with a small gut and mouth, throwing abilities, complex thinking and communication, etc° by adapting to meat and forgoing fibre ... I see more and more carnivore diet adopters that resolve super serious issues and a lot of athletes winning medals all over the place ... In the wild such a diet would not be possible especially because of the supplements ... Sure, we can heal on that because it is a step up from the SAD diet ... Everything would be. But we are hyper carnivores more than plant eaters and own our very nature to the dense nutrition of meat and coocked foods. We have survived super adversities and plants were not nearly enough to sustain us ...

[@hilamichaeli198]

Me gustan los jugos yla NamaWell

[@pennynolan7597]

Did you go vegan after this?

[@moonerlyn9412]

Green blood !

[@Avocado818]

I thought juicing was supposed to help with energy

[@MS-lp9ml]

🇮🇹 🌹❤️

[@hesh2]

Got damn cucumbers will never be the same

[@Galia1964]

🙏👍🖐☀️💪🔥🔥🔥❤

[@beautyshines5530]

Why can't I only just fruits? I don't like vegetables too much

[@thefunplace4269]

When you juice fruits and vegetables the fiber is removed. It's called the pulp. Joe, did you not know this?

[@normanbell-br7nf]

never mind juicing joe -- gonna eat a 16 inch pizza all on my own

[@thedogman14]

Another good video mate. I'm very pleased you haven't lost your accent but, cobber...maaaaate...lose the face fuzz...so unbecoming...so 80's...so unprofessional. Be clean shaven. It fits the image of clean green juice. And "bell peppers"? Just say Capsicums. Let's educate the Americans...not cater to them.

[@bap2271]

I've never heard of capsicum only bell pepper. You learn something everyday. I have to disagree I think.his looks are irrelevant hes sexy w.or.wo.scruff.

[@msveee4553]

We call them bell peppers in the UK too 😀

[@thedogman14]

Joe is an Aussie. Where he comes from they are called Capsicums. @@msveee4553