你知道骨盆前移會害你瘦不下來嗎？如果你也有骨盆前移的困擾，快來跟我一起做運動。正確的體態加上運動，就是減肥的最佳配方唷。｜啾c物理治療師

  Рет қаралды 68,261

啾c物理治療師

啾c物理治療師

Күн бұрын

Пікірлер: 72
下交叉症候群簡易評估，告別骨盆前傾的假翹臀，幫你練出真翹臀｜啾c物理治療師
9:05
下交叉症候群簡易評估，告別骨盆前傾的假翹臀，幫你練出真翹臀｜啾c物理治療師
啾c物理治療師
Рет қаралды 104 М.
走路是怎麼走成假胯寬的？什麼運動適合假胯寬的人做呢？｜啾c物理治療師
8:57
走路是怎麼走成假胯寬的？什麼運動適合假胯寬的人做呢？｜啾c物理治療師
啾c物理治療師
Рет қаралды 634 М.
Incredibox Sprunki: When dropped your phone in toilet #sprunki #shorts #incredibox
00:38
Incredibox Sprunki: When dropped your phone in toilet #sprunki #shorts #incredibox
Wee Animation
Рет қаралды 15 МЛН
Learn Colors Magic Lego Balloons Tutorial #katebrush #shorts #learncolors #tutorial
00:10
Learn Colors Magic Lego Balloons Tutorial #katebrush #shorts #learncolors #tutorial
Kate Brush
Рет қаралды 41 МЛН
Smart Sigma Kid #funny #sigma
00:33
Smart Sigma Kid #funny #sigma
CRAZY GREAPA
Рет қаралды 37 МЛН
If people acted like cats 🙀😹 LeoNata family #shorts
00:22
If people acted like cats 🙀😹 LeoNata family #shorts
LeoNata Family
Рет қаралды 43 МЛН
睡覺腰懸空又痠痛，其實是骨盆前傾害的？
7:51
睡覺腰懸空又痠痛，其實是骨盆前傾害的？
三個字SunGuts
Рет қаралды 411 М.
有關骨盆歪斜的答案，都在這部影片裡了｜啾c物理治療師
14:05
有關骨盆歪斜的答案，都在這部影片裡了｜啾c物理治療師
啾c物理治療師
Рет қаралды 350 М.
每天10分鐘 活化髖關節 延緩關節退化 正確飲食運動這樣做！ 健康2.0 精華 簡文仁 物理治療師 JoJo體適能教練 @tvbshealth20
9:49
每天10分鐘 活化髖關節 延緩關節退化 正確飲食運動這樣做！ 健康2.0 精華 簡文仁 物理治療師 JoJo體適能教練 @tvbshealth20
健康2.0
Рет қаралды 59 М.
能救你一命的測試！超高效益的SRT測試與運動｜#啾c物理治療師 #SittingRisingTest #跌倒
11:14
能救你一命的測試！超高效益的SRT測試與運動｜#啾c物理治療師 #SittingRisingTest #跌倒
啾c物理治療師
Рет қаралды 36 М.
Repeated back pain troubles? Try simple exercises to improve the sacroiliac joint｜ #SacroiliacJoint
12:02
Repeated back pain troubles? Try simple exercises to improve the sacroiliac joint｜ #SacroiliacJoint
啾c物理治療師
Рет қаралды 1,5 МЛН
股直肌緊繃的問題，我推薦你效果更快、更持久的『反向北歐彎舉』｜#啾c物理治療師 #股直肌 #Reverse_Nordic_Curl
9:42
股直肌緊繃的問題，我推薦你效果更快、更持久的『反向北歐彎舉』｜#啾c物理治療師 #股直肌 #Reverse_Nordic_Curl
啾c物理治療師
Рет қаралды 410 М.
一個滾筒，八分鐘就能讓你解除下肢筋膜沾黏，你相信嗎？｜啾c物理治療師
8:54
一個滾筒，八分鐘就能讓你解除下肢筋膜沾黏，你相信嗎？｜啾c物理治療師
啾c物理治療師
Рет қаралды 201 М.
骨盆前傾？骨盆後傾？認知「骨盆中立位置」
6:58
骨盆前傾？骨盆後傾？認知「骨盆中立位置」
身體智慧-脊椎健康教育的領導品牌
Рет қаралды 113 М.
坐姿打直腰反而錯了?其實這只是代償!
8:20
坐姿打直腰反而錯了?其實這只是代償!
三個字SunGuts
Рет қаралды 2 МЛН
The Origin of Sciatica - Piriformis Syndrome: 7 Exercises to Alleviate Deep Gluteal Pain
12:34
The Origin of Sciatica - Piriformis Syndrome: 7 Exercises to Alleviate Deep Gluteal Pain
啾c物理治療師
Рет қаралды 492 М.
Incredibox Sprunki: When dropped your phone in toilet #sprunki #shorts #incredibox
00:38
Incredibox Sprunki: When dropped your phone in toilet #sprunki #shorts #incredibox
Wee Animation
Рет қаралды 15 МЛН