Nafia Best Weight Loss Plan - Best Diet Plan Part 1 Mama Ka Masala!

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Pakistani Pushtoon mum of 5 that Loves to cook for her children! Subscribe to my channel for weekly videos filled with a lot of laughs and delicious recipes!

[@safina-ml3tv]

MashAllah you can do it nafia i lost weight too its so hard in beginning but its worth it InshaAllah don't give up you can do it ❤

[@sx....]

What did u do

[@mamakamasala]

❤❤❤❤

[@Humaaxxx]

Nafia you have lost weight ma sha allah! Keep it up and be consistent in sha allah! Life style change xxxxxxx

[@mariamahmed8577]

😮😮😮

[@mamakamasala]

Thank you so much 😊

[@aroushkhan900]

Ma sha Allah I m doing the same as Nafia too and Alhamdulillah I m feeling mentally much better. Come on Nafia we both can loose weight too ❤

[@henabegum4108]

Ive started running that's helping so much and dont eat after 8 pm 😊u can do it just stick to it.

[@mamakamasala]

That's great!❤️

[@zahidaadnan5451]

Allah tallah give you all good health Ameen suma Ameen 🤲 🌹

[@mamakamasala]

Ameen ❤

[@brightlight6881]

Can you tell us about the collagen and green powder that Nafia takes please Mama

[@mamakamasala]

In sha Allah in next vlog ❤

[@brightlight6881]

@@mamakamasala thank you ❤️

[@zeenatasad4257]

Assalaam Alaikum Such a lovely family..I can relate with you Sabiha when it comes to daughters love..I have one daughter and she takes care and loves me like your daughters..stay healthy, stay blessed

[@mamakamasala]

Ameen jan ❤❤

[@YKhank-r4u]

You’re soo right mama , pakhtun khazay waqai jannati di ❤❤❤ta bilkul sach waye ❤pakhtun khazay deir masoom hi

[@mamakamasala]

Dear zayat ❤❤❤

[@saraahmed-dj9uf]

Mama, to show your home fragrance collection with be such a treat. I look forward to it. Along with Nafias idea of showing never before seen rooms and areas of your house. ❤

[@mamakamasala]

Ok jan I will make video may be today and post it in few days in sha Allah

[@saraahmed-dj9uf]

@@mamakamasala oh my Dear goodness, sweet Mama...You replied so soon. I love this about you. You acknowledge your audience/friends.

[@mamakamasala]

For me all of you my family my children that’s why I will never ignore your comments ❤❤❤

[@samia4452]

Mama I love you and your vlogs .. I lost weight with 10k steps, intermittent fasting and two meals a day .. No Junk

[@samia4452]

Nafi you can do it, just don’t give up. Mama push her for next two months and it will be easier for Nafi

[@thischhh971]

How much weight did u lose?

[@SH-wm8vp]

Mama what is Green Powder? And could you share which Collagen you're having please.

[@karimahsuleman8454]

Mama is too funny 😂

[@mylife-ph6oj]

Your blog is really good I'm trying to lose weight too do dua for me every one please ❤❤

[@mamakamasala]

❤❤❤

[@nbhh9201]

Masha Allah Nafiya looks very pretty

[@allaboutsabslife8047]

PLz guide us about the collagen

[@S4FX]

Hope you all beautiful ladies reach your target weights in Shaa Allah 🤲 ❤️ that soup looked good 😋

[@mamakamasala]

Thank you so much 🤗

[@mylife-ph6oj]

You got a beautiful family and your beautiful too❤❤ 0:00

[@mamakamasala]

Jazakallah

[@mzeekhan4899]

Wao yes u r loosing fast MA sha allah... M. Aldo doing fasting but not this much effect but will continue with i❤

[@mamakamasala]

Keep it up jan

[@sumk66]

Also incorporate salads with meals as that's filling...I have been doing that and keeps me full I've cut out all junk too

[@mamakamasala]

I love salad too

[@BilalIbneMuslim]

Hahaha, Mama got angry with Nafia 😊😊😊

[@kiranshahzad4243]

Can i ask why nafia dont want to do weight loss surgery?

[@LeoLibra-ym6ug]

Mama ji wakh ta na waye che bedaar sha😂ghal ta waye ghla oka😂korba ta waye bedaar sha😂😂😂😂😂😂😂

[@nish87654]

Please share the collagen Nafia uses 😊

[@farahqureshi5931]

Mama is very funny mashaAllah ❤❤❤❤❤

[@mamakamasala]

❤❤❤

[@allaboutsabslife8047]

Is this beef or mutton

[@nadiamahmood1299]

Please can you share the collagen you both use 🫶🏻 love your vlogs

[@mamakamasala]

In sha Allah

[@kiranshahzad4243]

Mama.plz share your weight loss surgery story

[@simpletasty1330]

I love you and Nafia❤❤

[@mamakamasala]

Love you too

[@mohammedjibran1701]

I think Gal ta wia gala oka o kor wala ta wi bedar sha

[@mamakamasala]

Awo awo da Sahee da

[@SH-wm8vp]

ghareeba deyr pa sakhta ta 😂

[@anniekamran6434]

Pichla wala elaka😅😅😅😅😅

[@mamakamasala]

😂😂😂

[@mosakhan9352]

Mama sniga ye nafia sniga da I love 💖💖💖💖💖 you Rubi

[@mamakamasala]

Rubi jan laga najora yum

[@affan111hi5]

Mama plese yakhni recipe share k

[@mamakamasala]

Kha g

[@mosakhan9352]

Dear koley khakre mashaullah taso tool

[@mamakamasala]

Qurban

[@henabegum4108]

WhTs happened with the weight powerder

[@mamakamasala]

She is taking that in the morning

[@mamakamasala]

That’s what I told you in the vlog that her husband said why she drink that drink

[@ridakhan5411]

Mama may b hun mujy b reply kr dyn😢😢😢

[@mamakamasala]

@@ridakhan5411 Jani app ko comment nahi huta hay

[@mamakamasala]

@@ridakhan5411 May tu hamaysha reply kartee hun jan

[@naziatahir817]

💝💝💝💝💝