नकारात्मक विचारबाट कसरी बाहिर निस्कने | How To Stop Negative Thoughts & Anxiety | Sachdev Chhetri

In this video we are talking about negative thoughts. I hope you love it.
➨A common cold, exhaustion, stress, hunger, sleep deprivation, even allergies can make you depressed, which leads to negative thoughts. In many cases, depression can be caused by negative thinking, itself. (Source: www.livescience.com)
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
𝗠𝘆 𝗣𝗿𝗲𝘃𝗶𝗼𝘂𝘀 𝗩𝗶𝗱𝗲𝗼𝘀: 𝗟𝗶𝗻𝗸🎥
➨ यी ३ चीज जीवनभर याद गर्नुहोस, जस्ले सफल र सुखी बनाउँदछ | | Best Motivational Video
⫸ • यी ३ चीज जीवनभर याद गर...
➨ Success Motivation: अभाव भयो भनेर रुन बन्द गर्नुहोस | | सिक्नुहोस ईतिहास रच्नुहोस
⫸ • Success Motivation: अभ...
➨ बिवाह गर्नुपुर्व यो भिडियो हेर्नुहोस | | How To Find Good Partner ? | | Motivational Nepali Video
⫸ • बिवाह गर्नुपुर्व यो भि...
➨ यी ३ व्यक्ति जस्ले तपाईलाई हिम्मत हार्न दिने छैनन् | | Best Powerful Nepali Motivational Video
⫸ • यी ३ व्यक्ति जस्ले तपा...
➨ यी ५ जनावर जस्ले तपाईलाई केहि गर्ने हिम्मत दिनेछन् | | Best Powerful Nepali Motivational Video
⫸ • यी ५ जनावर जस्ले तपाईल...
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
"𝗠𝗜𝗡𝗗 𝗜𝗦 𝗧𝗛𝗘 𝗣𝗔𝗥𝗧 𝗢𝗙 𝗟𝗜𝗙𝗘 𝗔𝗡𝗗 𝗞𝗡𝗢𝗪𝗟𝗘𝗗𝗚𝗘 𝗜𝗦 𝗧𝗛𝗘 𝗟𝗜𝗙𝗘 𝗢𝗙 𝗠𝗜𝗡𝗗"
⫸Once time pursuit this and change your recent lifestyle.
⫸OUR CHANNEL IS ABOUT NEW HOPE AND EDUCATION.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
𝗜𝗙 𝗬𝗢𝗨 𝗪𝗔𝗡𝗧 𝗧𝗢 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 𝗠𝗘
𝙎𝙊𝘾𝙄𝘼𝙇 𝙎𝙄𝙏𝙀𝙎:
⁕𝗚𝗺𝗮𝗶𝗹: [e-mail] ............................................................
⁕𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: Sachdev Chhetri ( / kamal.adhikarichhetri )
⁕𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: Sachdev Chhetri ( / chhetrisachdev )
⁕𝗧𝘄𝗶𝘁𝘁𝗲𝗿: sachdevchhetri1
⁕𝗧𝗶𝗸 𝗧𝗼𝗸: Sachdev Chhetri (vm.tiktok.com/ZGJBjtxdK/)
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
•𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨•

[@SocialDriver]

➟एकैछिन सुन्नुस त, Life Changing Audiobook सुन्नको लागि हाम्रो (Audioghar Application) Download गर्नुहोस: 👇 play.google.com/store/apps/details?id=com.audioghar.app •तपाईहरुको अपार मायाको लागि हृदयदेखि अपार धन्यवाद•

[@Zinedin_R]

Malai Hjr ko content nikai ramro lagxa Ra maila nikai Gyan hasil gareko xu hjr banako video harera.💌😄

[@manikshrestha5262]

negative felling control garna kose garxu hudai hina k garnu

[@shankarbahaduroffical425]

हजुर को भिडियो को बिग फयान सर्🙏🙏🙏

[@rameshprasadkharel6284]

1. ध्यान गर्नुहोस् 2. कृतज्ञता व्यक्त गर्नुहोस् 3. उठ्नासाथ मोबाइल हेर्ने बानी छोडिदिनुहोस 4. उदेश्य राख्नुहोस 5. सीमित ईच्छा र चाहाना राख्नुहोस 6. पुस्तक पढ्ने बानी गर्नुहोस् 7. खानपिन र पानीको सन्तुलन मिलाउनुहोस 8. पर्याप्त निद्रा लिनुहोस 9. नयाँनयाँ ठाउँ घुम्न जानुहोस 10. चुनौतीलाई डटेर सामना गर्नुहोस । #धन्यवाद #शुभदिन🇳🇵🇳🇵🇳🇵🙏🙏🙏

[@roserai184]

Yesari video ko summary banaidida Manxey le pura video herdainan ra video ko gyan pura tarika le paudainan sathaai video banauna ko lagi lageko hardwork yesari comment section ma tipanni didaa video maja le kasaile herdainan Kripaya aru ko hardwork ma haath nahalidinus Euta video banauna lageko samaya mehenat sabai kheraaa janxa Yo ramro video ho sabai purai herda kehi farak pardaina yesari tipaaani garda manxey le points haru matra bujhxan points ko purai aartha bujhdainaan🙏🙏mero comment lai sakrathmak soch le sochidinu hola

[@jagatnepali4238]

🙏🙏🙏🙏

[@ramapun578]

2 number k ho

[@rameshprasadkharel6284]

@@ramapun578 भाव हो

[@sundarsilwal1830]

Tei paryapt nindra ta lina sakiyena ni

[@bgsoham5119]

Meditation नै चिन्तामुक्त हुने उपाय हो ,अनि रिस कन्ट्रोल गर्ने पनि हो, म आफैं ले अनुभव गरेको छु,,राम्रो भिडियो

[@kushumkarki6606]

Meditation kasari garne

[@increasetheknowledge8700]

चिन्ता बाट मुक्त हुने सबै भन्दा राम्रो उपाय भनेको दिन को 10 मिनेटको meditation नै काफी हुन्छ । आरु केही गर्नु पर्दैन ।

[@btssachindhakal3012]

Yes

[@renushrestha8982]

Kasari garne meditation

[@binabk8629]

It is reality❤

[@saritadhakal8521]

इ भनाइ हरु ले मलाइ बदल्न धेरै सहयोग गरेको छ धन्यवाद

[@IpadG-lk2vc]

Hora 🌹 vannus na, ke garnu parxa 😢💔, malai 20 barsa dekhi anxiety depression xa, dar lagxa, dimakh ma dealy nakaratmak kura matra dimakh ma aauxa 😢😢

[@Lakshya7]

Time heals everything just we need to be patient and strong 💖

[@soniyachhetri5457]

हजुर को भनाइमा धेरै आभारि छु यति धेरै ग्यान दिनु हुन्छ तर अग्यान ले भरिको मन कहिले मुक्ति पाउने हो थाहा छैन

[@shankarbahaduroffical425]

असाधयै राम्रो आफनो अमुल्य समय समय खर्चे कोमा खुशि लाग्यो ।🙏🙏🙏

[@amitbudhathoki15]

निकै उत्कृष्ट भिडियाे ❤️

[@roserai184]

Yesari video ko summary banaidida Manxey le pura video herdainan ra video ko gyan pura tarika le paudainan sathaai video banauna ko lagi lageko hardwork yesari comment section ma tipanni didaa video maja le kasaile herdainan Kripaya aru ko hardwork ma haath nahalidinus Euta video banauna lageko samaya mehenat sabai kheraaa janxa Yo ramro video ho sabai purai herda kehi farak pardaina yesari tipaaani garda manxey le points haru matra bujhxan points ko purai aartha bujhdainaan🙏🙏mero comment lai sakrathmak soch le sochidinu hola

[@user-jy1nl8rq9h]

Dheree dheree dhane bad hajur harulai chenabata mukta dilakoma

[@bikrambudhamagar4929]

thanks hjr dami motivation dinu bhako ma🙏🙏🙏

[@axcelmgrtom3516]

Kastow mitho sujab thank you sir god grace u❤❤

[@gomachhetri8336]

Dherai ramro katha sunaunuvo guru ji dherai dherai dhandebad 🙏🙏🌹🌹🙏

[@bishnuharinepal8880]

Thank you sir.❤️🙏😍🤗👍️

[@muskanlama1266]

Kati ramro vhnai 🙏🙏

[@durgagautam362]

Thank you sir ❤️🙏🙏

[@bishnuadhikari1891]

Awesome voice and great thoughts 🙏❤️

[@jibansinghteeruw9963]

Thank you so much sir

[@gangardevkota437]

Thank you sir 🙏🙏🙏

[@maheswarlimbu8761]

thanks gur🙏

[@lokendrarawat7343]

Dhane bad sir

[@sangitkumar1684]

thankq so much sir

[@ramsharanghimire2765]

Thanks

[@tezendrashahithquri3767]

Very good right thing bro

[@indraibgm6690]

Tq so much for your effective n useful vdo

[@Sher8848-Nepal]

Incredible ideas thanks sir

[@SurajLamichhaneOfficial]

मन पर्यो ❤️🌷

[@sujanpokhrel3248]

Best voice and great thinking 🙏🙏🥰

[@user-py2bt9ly8e]

thank you sir🥀🥀🙏

[@user-jy1nl8rq9h]

Dheree dheree dhanebad hajurharulai chintabata mukta garnu bayakoma

[@btssachindhakal3012]

thanks you dai

[@npl2045]

great sir thanks so much

[@harimayarai8519]

Thank you so much

[@RameshSharma-gc4kq]

Good motivatived vdo, thank you

[@GaneshKhadka-tl4dc]

Yo kura yad garnu hoss kin ke sabie cheng hunxa

[@tejprakash871]

Thanks 👍

[@fulmaya8502]

Wow wow nice to hjra dada 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Sudipbhandari11]

Precious vdo dada

[@govindjoshi9007]

Thank you sir❤❤

[@sujitagurung2714]

Thank you 💕

[@user-rk9bw6uq8i]

Thank you so much sir🙏🙏🙏🙏

[@bindasunarnepal2599]

धेरै राम्रो हजुर 👍️👍️👍️👍️❤️❤️❤️❤️💕💕💕💕💕

[@bimaladangi6108]

Wow very nice positive thinking 🙏🙏💕💕💕💕

[@sajan1234gurung]

सारै राम्रो लाग्यो

[@sangitaghartimgr4945]

I like this your video and your voice....thanks a lot

[@MithuBk-mz8rp]

Thank you for information sir

[@HariBahadur-pp4kk]

100% Good 🙏🙏

[@alwaysgoodONE4You]

Very nice information

[@chimengoedupgurung4912]

Great

[@reenalimbu6473]

❤️❤️Very nice thinking..❤️❤️❤️❤️

[@Sundarsingh.14]

I love this video

[@dilkumar7277]

Every episode i see so much appreciate also biswa ghatana

[@sujatashrestha1476]

Thank u for ur great information

[@subashayadi9594]

At first find the reason behind it and then works accordingly.......🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵

[@santoshbohara5641]

Congratulations 👍👍👍 dai

[@simmubhawana4977]

My bast chanal sir namaskar good job

[@amishaThapa-yv7vp]

Derai derai dhandeybad hjur

[@ManishaSharma-tj8mr]

🙏❤️❤️🙏🙏 धेरै राम्रो

[@sabitamagar945]

Sweet voice

[@bhimraibhimrai9360]

गर ने को छः r धेरै रामरो बाद हो

[@kastupkhanal1752]

wow so super🙏🙏💐💐

[@BicharasagarBairagi]

Thanks sir i regular watching your vedios.then after my confidence level high❤❤❤

[@bishaltamang1465]

Good job

[@yamrajrokaya2483]

Good think 🧘

[@uttambasnet3184]

Very nice vedio.

[@rabindrabohara7995]

Very nice

[@unknown__1957]

Yoga dhyan pramyam garum sab thik hunxa Mani yehi phase ma xu tara be strong

[@user-ur1ud4oe2x]

मन पर्यो

[@rishithapa5042]

ध्यान गर्ने तरिका sikane video upload गर्नु sir

[@sujanalimbu3471]

Good thinking 🤔

[@dolmarana5424]

Hope that this 10 behaviour will change me 😢😊

[@arjunthapa5327]

nice video

[@madanbudha5533]

👍

[@devenbohara2073]

wow very very good sir my life positively tips everything I think🙏🙏

[@suryasxcellent8936]

Best voice great thinking

[@Kaji_ST]

👏❣️👌💥

[@nawarajhumagain6489]

Nice vido

[@shreekrishnathapa6900]

❤️❤️❤️🔥🙏

[@HauwaOnlineTv]

wauu

[@dhanbahadur6559]

Nice

[@niranjanacharya1334]

La na sir ma pane tanav ma xu tapai la bhanako Kam garana bane layanu sakayana

[@akrjindagitamang8927]

Good

[@thangmee1]

म यस्तै मा छु एउटै कुराहरु मनमा खेलाउछु जे गर्दा नि चिन्ता हुन्छ😢😢

[@TekJetharaVLOG]

Same atti तनाव हुन्छं आज भोलि मलाई नि 😢😢😢😢

[@ShantiSarki-qt7dk]

Same

[@bindhyaparsaikatwal6007]

Big fan from DARJEELING India

[@lakpalama3200]

🙏🙏🙏

[@SambuSherpa]

Ho mopani astoi xu

[@arjunaj195]

Process of meditation brother

[@pujalama7541]

Namaskar hajur

[@pabitrabanstola4327]

दाइ अश्लिल विचार बाट मुक्त हुन के गर्नुपर्ला त्यो भिडियो पनि लिएर आउनुहोस् है ❤

[@fulmaya8502]

🙏🙏🙏🙏🙏

[@tominarai9399]

❤️❤️🙏🙏🙏🙏

[@sudeepthapa3608]

❣️❣️❣️❣️❣️❣️

[@DipakSunar213]

❣️❣️❣️❣️🙏🙏🙏

[@anishathapa4289]

Thank you so much can you please help how can become a confident person 😢

[@dipakvcom783]

Tyo vanda sajilo upaya dinko 2 botal tannus chinta mukta aafno life bindash😎

[@HrajKhadka]

👏👏👏👏👏👏💙❤️💙❤️

[@shahipuspa5961]

😢😢😢😢😢😢

[@goremagar4114]

god jop

[@arjunaj195]

Educational tips brother next time

[@barun2509]

🙏🙏🙏👍️👍️👍️👍️

[@CHINTANCHAUTARI]

11.exercise