(nyc vlog) GYST days in my life: packing for Europe, cleaning, workouts, self-care & hair routine!

[@tabithalawson8914]

I lost a lot of hair when I went fully plant based. I mean, I hair shed like crazy, I found out later that I became extremely anemic from loss of iron, even though I was supplementing with Iron, and eating iron rich foods. When I started reincorporate animals protein the hair loss improved dramatically. It did take years for my iron levels to return to a good number. You may want to check your ferritin levels which is your store iron, to see if it’s low. So happy for your European trip, how fun - can’t wait to watch the next vlog. 💖

[@mommysaver71]

Make sure you are taking extra vitamin C as that helps with iron absorption.

[@ԼիլիթՊողոսյան-ո3կ]

it seems strange to me too when u say " my boyfriend " but just that I've been watching your vlogs for long time and it's the first time you're saying it and I'm really so happy you have a bf now cause you're so kind, beautiful and good person ❤love your vlogs so muchhhh

[@lolitalocita]

This vlog made me so happy Shayla!! You are radiating 🤍 you manifested this healthy and trustworthy relationship and can’t wait to see what your future holds. Love girl’s night / boy chats

[@BeyondVimmy]

Hey Shayla! I had hair thinning issue as well and I used castor oil + coconut oil twice a week for few months and it was magical. I found this after doing so much research and trial & errors with my hair but it was totally worth it! Hope this helps!

[@sarahs_sunny_life6408]

Loved loved this! As always thank you for sharing so much of your life. I live in England and I hope you had the best time visiting Europe ❤

[@patriciatrevino5391]

‘Your girls is gonna overpack’ same ❤❤❤

[@tracymetcalf]

Have you tried applying the hair oil when your hair is wet? With wet hair the follicles are open and the oil will be more effective. Love your videos ❤xx

[@ruebennomura9143]

a great job on cleaning and workout and self care too

[@alyshafradette8125]

That mug is so nicely made! Especially if that was his first time making ceramics!! Love it

[@HarryThomasPictures]

Notification Squad here✨️, hope you've had a wonderful time in Paris and London can't wait for the vlog it sure is handy being NY and that much nearer to Europe. I've visited France 3 times, Italy twice and Croatia once. So kind of your boyfriend to watch Bali and Penny🐶🐶!

[@junekuntz1874]

Hi Shayla glad you had a good trip I love all of Europe myself. 💖🗽🌇✨

[@Deanna21D]

Shayla, if you are looking for a good book to read I recommend “The Housemaid”. I’m 80% through and it is awesome!

[@munajedski]

It was really good!!

[@caitlindavenport9731]

Happy Sunday! I love a GYST day. Cannot wait for your Paris vlog 🤍🤍🙌🏻

[@jancarlson2165]

Hi Shayla!! Love the nail color as always!! Have fun in Paris and London!! I've been to Sweden, my only Europe trip. We are swedish and it was delightful!! Safe travels!! Love you!! 💕💕💕

[@sayuri8mochi]

Yay! I’m excited about the next blog🤍

[@teenz29683]

I think it was me with the Innate Life hair treatment rec! ❤ They also have a dermaroller that you use before you apply the oil. I can say that after a few months of using the two together, I see a big difference

[@ashlynknipp]

Just popping in because I had a thought when you were talking about your hair growth. Did you ever balance out your thyroid stuff? I am almost 100% sure you did but my mom suffers from thyroid issues & it has really affected her hair. Anyways, sending love & good vibes!

[@Cheri94]

Love your videos!!

[@Billy33753]

Enjoy your trip

[@julshere09]

Have you thought of PRP as a hair treatment? It should get you better results than any at home treatments!

[@Nickola336]

Hey Shayla many women i know including myself have come to the same conclusion that our hair fell out due to covid. I have been using oils same as you, but i use amalaki hair superfood oil by blue beautify, i would check it out if you run out of your other oils its really helped as well as not leaving my hair wet for long and adding a light weight oil to the ends if it feels dry.

[@lovelightgems]

In regards to your hair, beauty- I also have seen a lot about the 💉 causing hair to fall out because of the mRNA🫠 Omg have the best trip beautiful!!!! ✈️✨

[@warmbreeze43]

Yes that 💉did a lot of health damage too. So sad. Loads of woman lost almost all their hair after having Covid.

[@lovelightgems]

@@warmbreeze43 Yesss 😫 So terrible. I’ve known so many people who got it who are Strugglinggg with their health now (or who are no longer with us😭) I’m just happy so much is coming to Light about badly they lied to us 🙏🏽 Such an interesting world we live in 🫠 So much love your way ✨

[@mindfullymodern]

ALL of THIS^^^^^^^

[@warmbreeze43]

@@lovelightgems many many lies. 3 of our employees died from the jab with blood clots. It’s no joke and no lie! Look at the direct hit on Maui🙏. My heart hurts😭

[@lovelightgems]

@@warmbreeze43 Omg yesssss😭 The blood clots, heart attacks, ugh, so so heartbreaking- and you’re right- now Maui- a DIRECT ass hit to help push their agenda 😫 I hope people are starting to wake up more- nothingggg is what it “seems” 👁️ 🫠 So nice to have a convo with someone else who gets ittttt 🙏🏽🫶🏽

[@jackmovick9116]

Wow he made that mug? I made a mug once and it was a massive fail hahahha

[@SherrieNackel]

Can't wait to see your European travel vlog. Keep living your best life and I suggest your either call your boyfriend by an initial or nickname so you don't have to keep saying my boyfriend. LOL 💞

[@worldtravelerxoxo1201]

Maybe you should get your blood tested for deficiencies since you are plant based? you may not be getting enough iron/ proteins etc found in animals. I know became extremely anemic and vitamin D deficient when I was plant based and found out my blood type actually benefits from eating animal protein. My hair never fell out and I got the vaccine and still got Covid. If anything my hair got thicker once I gave my body the proper amount of protein/vitamins and nutrients it needed. Now I build muscle like crazy 💪 #muscle>skinny

[@vickiquinn1196]

Oow, not 'you know who' anymore... It's now my boyfriend ❤❤ Yes, to the GIRLS night, we don't need men all the time!! 😂

[@AshleyMolinaro]

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