GoaT Light Soup I Quick , Easy and Tasty I How to make Ghanaian light pepper SouP

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INGREDIENTS:
2 pounds combination goat with skin and tripe
1 large onion
2 large tomatoes
1 medium carrot
1 thumb size ginger
1/4 teaspoon garlic paste
1 sprig rosemary
2 scotch bonnets
1/4 teaspoon black pepper corns
1/2 teaspoon aniseed
2 and 1/2 liters water
Salt to taste
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[@shariawarren2824]

My boyfriend is Ghanaian and I’m American so I’m trying to learn how to make different dishes. This is the second recipe I’ve made so far by Nanaaba and this turned out GREAT. He was very impressed! Thank you for the amazing videos!

[@NanaabasKitchen]

Amazing feedback 🙏🏽🥰

[@alexxb7957]

You just gave me hope girlfriend. Same situation and I will try this. I fell in love with goat meat in Ghana.

[@ericakowuahbempah5833]

I’m also a Ghanaian guy who’s looking for a serious date pls connect if you have a female friend who is willing to settle down

[@latoyahenderson1230]

My husband is ghanaian and I know how to make stews so e soups but need reminder how cause it been 2 years

[@fintonmainz7845]

Good choice. Ghanaians are really good people.

[@tramainehoward8300]

I am African American addicted to African food! And I love recreating dishes from the motherland. Saves money from going to African resturaunt 😁

[@belloopeyemi3370]

Yummy 😋

[@gracebeatrice6932]

I just finished eating mine today actually it was my first time so delicious From Nigeria but now in libya

[@joshuaamoako6061]

Living alone landed me here 😅✌️

[@joshuadadzie1156]

00

[@abigaildziedzormazameti1222]

Let's make some this Christmas

[@joshuaamoako6061]

dark chocolate 🥰🥰😅

[@abigaildziedzormazameti1222]

Womp3??😂😂

[@joshuaamoako6061]

dark chocolate Mep3 paaan 😂✌️

[@afrikanghanabarbie2999]

Honestly I love your cooking. It’s very relaxing and relatable. You don’t need too much ingredients and unnecessary assorted whatever. Just whatever we have already in the house, just wash and throw it in and it comes out deliciously good. All your recipes I’ve tried was out standing. Nanaaba onyame nhyira wo ne wo fiefo) nyinaaa. I love you

[@mabelonyekaejiabor2599]

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[@witchecheveria9417]

this is one of a few of your videos that i've watched, and i gotta say i love them. the steps all seem approachable, and the way you explain each ingredient's purpose in the dish is makes it so elevated. i feel like i'm not just watching to be entertained, but to learn. your recipes aren't easily forgotten. thank you for your wonderful channel!

[@milliemalaika2312]

My dear, I don't know what about your face that makes me smile always. Watching you cook is amazing. You are a very good cook and your family is blessed to have you. I pray for peace and good health for you. Cheers!

[@NanaabasKitchen]

Thank you so much for your kind words 🙏🏾❤️❤️

[@tesskoomson5271]

Made this twice it it was delish!!!! Thank you so much for sharing your great recipes Love you 😘

[@nadjeremy6635]

Doing it now 😊

[@akuakoomson1927]

I'm also koomson 😃

[@patsymoore5507]

You are thorough, professional and a wonderful teaching chef! Thank you for sharing your recipes! ❤

[@sarah_d.o.z.]

This was actually my first Ghanaian meal I had at a restaurant in Atlanta Georgia 21 years ago. so glad now I can make it myself thanks.

[@NanaabasKitchen]

You’ll love it even more when you make it yourself 🙏🏾😘

[@ourchannelandpersonalblog2324]

If you like cook, you may visit my channel 😑😘😘

[@holakobi289]

How are you doing dear

[@sarah_d.o.z.]

@@holakobi289 WELL

[@sarah_d.o.z.]

@@ourchannelandpersonalblog2324 ok I will take a look

[@robertohipolito2912]

I loved this menu so much when i was in Ghana, i will do this recipe here in the philippines .

[@chargenurse1865]

When I was a child a man from Ghana made the best soup I have ever had. So far I’ve tried, Olkra, and palm nut. I think this pepper soup is next on my list.

[@NanaabasKitchen]

You’ll love it 🙏

[@pearlcecil2015]

@@NanaabasKitchen what is the name of the blender you used please??

[@janinewalters-desrosiers7578]

Nanaaba I'm a Jamaican that loves this recipe. Tried it and it was delicious ❗Thank you...

[@MyGawain]

I’m Jamaican 🇯🇲I have a few Ghanaian friends I can’t get enough of goat soup 🤤

[@mmalove7380]

I’m presently dating a Ghanaian man and I love his; this the second Ghanaian dishes I’ll make the first was stew okra or okra stew soup either ways and it’s from you dear and it taste yummy i was empress myself and the excitement on his face move me more to go on with this goat meat light soap. But I literally called it water goat soup 🍲 lol 😂 Thanks you for adding in his smile

[@wohaamaka2536]

I am from Nigeria and I want to learn how to cook Ghanaian food 🙏

[@harrytaylor5412]

I'm guessing you have a Ghanaian boyfriend. Lol

[@FavourJoshua-p9u]

Same here I just followed her and I can't wait to prepare this for my husband we are Nigerians and we love Ghana food too ❤

[@akosuakris]

I absolutely loved this woman. Godbless you. My husband is Ghanaian and he loves my dishes thanks too you

[@TJ_Eats]

I have no Idea what I am watching but your energy.... Instant subbie❤️

[@NanaabasKitchen]

Thank you very much for subscribing 🙏🏽❤️❤️

[@lolakafando8304]

I just made this for my Ghanaian fiancé he loves it😊

[@Elinam-lt6ce]

Your cooking utensils! When they get missing, I'm buying new ones 😍

[@abdulkarimabdulhakim4639]

🤣🤣🤣🤣

[@maame6224]

😂😂😂😂

[@yukicross3917]

I have a nigeran man he misses his food from home i wanted to cook one of his dishes for him, im american wish me luck.

[@gaylek145]

I admire your style, I like to add love to my cooking and I see that a lot here. Thanks for your tips.

[@NanaabasKitchen]

Yes, love it the best ingredient ever 🙏🏽❤️❤️❤️

[@clementinaajaa3022]

. Hello Nanaaba, that goat light soup looks yummy ,thank you and be blessed

[@prophetesse22]

I woke up this morning thinking "how I miss a light, heartwarming video from Nanaaba, I hope she releases a video today", and boom! Here's an answer to my prayer. You are such a light in the midst of the chaos going on right now. Thank you for your consistency. This light soup is simple and definitely a must try tonight. Thank you for the recipe idea. I also want go say you are a very neat and clean cook, there's never chsos around you, such an inspiration. God bless you.

[@NanaabasKitchen]

Thank you so much Efa! I even have tears eyes reading this comment! God bless you for blessing and encouraging me with you kind and loving words today 🙏🏾😘

[@prophetesse22]

Nanaaba, I just made the goat light soup. I wish I could send you a picture. It's absolutely delicious! My whole family loved it! Thank you so much for just putting a smile on our faces with this nourishing dish! God bless you Sis.

[@NanaabasKitchen]

I wish I could send you a photo of the smile I wear right this minute on reading this beautiful feedback! Thank you dearie❤️ like my page on Facebook at Nanaaba’s kitchen and share your photos that way! We also have a group on Facebook called “ chop time yes friend” it is very interactive and fun to share your food related photos there 🙏🏽😘

[@prophetesse22]

Hi Nanaaba, it's all done, I shared a picture of the goat light soup, and joined the group. I'm excited! You don't even know. I look forward to trying some more of your glorious recipes. You are such a wonderful skilled cook. Amazing! Thank you for bringing me along on this culinary journey. God bless you 🙏 ❤

[@mikelletutu3071]

Ooooo light soup herrr so simple made I hv been trying to cook but I couldn't but this video has taught me in a very simple way

[@pamelaogwuegbu1063]

This soup is unbeatable, I can only imagine how it was enjoyed but will surely make mine this weekend, I love your vibes in the kitchen so so much. Keep it up

[@NanaabasKitchen]

Thank you Pamela 🙏🏽❤️😘

[@nicadoen2338]

First time i tried Fufu with Lightsoup goat, i immediately fell in love i was like “where was i in my entire life”. This is very Delicious, savory the aroma is perfect. Thank you for this i will make this Tomorrow.

[@JoroukatheRecipeQueen]

I just love watching your videos.. You don't just cook, you make it enjoyable to watch.. You make it a beautiful piece of art that is entertaining to watch as well... This Goat meat light soup looks so smooth, silky and super delicious 👌👌

[@NanaabasKitchen]

Thank you my dear sister Jorouka 😘 you know I love you well well! God bless you sis 😘

[@naturallyme6937]

My mouth is watering! I LOVE hot pepper soup but don't know how to make it. I was blessed to eat some when I used to live close to Ghanaian friends! I hope to get some courage to try after seeing this video inspiration.

[@NanaabasKitchen]

I hope you do too dear! You’ll be so happy you did 🙏🏾😘😘

[@tianaraine6591]

I absolutely love your videos, thank you so much for sharing your ways of cooking... You've taught me so much!!!

[@traceyyeboah3034]

Yummy Looks so good- definitely making some this weekend. Thanks for sharing

[@StomachsWanderworld]

I’m going to make for my family !!! Love from Taiwan !!!

[@amabanahene4569]

I tried this recipe yesterday and omg it's sooo tasty with my fufu... Left over with rice is also a blast..... Thanks a lot

[@parlefrancaisavecadjoa5650]

J'adore la manière dont tu parles de la nourriture : The meat is going to become juicy..., wow, you really know a lot concerning cooking, thumbs up!

[@NanaabasKitchen]

Merci 🙏🏾❤️😘😘😘😘

[@parlefrancaisavecadjoa5650]

@@NanaabasKitchen C'était avec plaisir. 😘😘

[@abenasworld]

Eiish monhw3 nkrakra nkwan papabi oo😋.Saa y3muade3 no na mep3 paa.Ajei mano 3ti nsuo🤤 U're great. Way3 nyinaa Nana✌ I jux luv how much u added d ginger. Soo healthy👌

[@NanaabasKitchen]

Thank you thank you my sweet and beautiful Abena! Love you and greetings to ma and my nephew 🥰

[@abenasworld]

@@NanaabasKitchen Aww ma n Michael are doing well. Tnx aunty🤗

[@maramenella]

Your recipes are always on point, Nanaaba. ❤️

[@Mraleeyu00]

Am typical Hausa girl from Nigeria mouthwatering 😋will definitely try this recipe .. Thank you mamma stay safe God bless u.

[@NanaabasKitchen]

Thank you sis 😘😘😘

[@adom3087]

I needed this video urgently 😂 thank you

[@ladynellz3656]

I’m so glad I’ve found this video I definitely going to give this a go

[@henryfayol6667]

You are a good cook your cooking style is so simple

[@ochiengjimmy8240]

I hav ever enjoyed this very dish in Uganda 4rm Ghanaian restaurant mama asentee keyondo Road Kampala

[@KwankyewaasKitchen]

I can smell this aponkye Nkrakra all the way here! Warming my kenkey to “boo the nhwa no mu” Onuawaa you always wow us👏🏾👏🏾👌🏾👌🏾😋😋❤️❤️

[@NanaabasKitchen]

Medaase me Onuawaa papabi ❤️❤️😘🙏🏾

[@soniamensa9384]

@@NanaabasKitchen I just love the both of you. I am making this light soup right now in London and as I type my marinated goat meat is boiling and I know it is going to be delicious. Finished sunday online service and waiting to enjoy my fufu and aponkye nkakra. Cant wait! Bless you both...really hope I can meet you both one day...I love cooking and foodie! God bless x

[@NanaabasKitchen]

It’s been 2 weeks since your comment and for some reason, I’m just now finding it😢 I’m sorry Sonia 🙏🏾 I’ve no doubt your soup was exquisite 🙏🏾😘😘 thank you for supporting us ❤️

[@tullagborfu9941]

I also had the carrots but I omit rosemary into this gamy meat , I will try it next time. Your kitchen is always clean too. Thank you Nana Aba I always enjoy your videos no matter what you are cooking.

[@NanaabasKitchen]

Yes rosemary is the perfect compliment to the goat 👌🏾 I’m happy you’ll try that next time 🙏🏾😘

[@jaclynhedd9552]

Thanks so much for sharing,am in the Gambia but i really appreciate the you cook an you are amazing lady i like you.

[@NanaabasKitchen]

Thank you 🙏🏾❤️❤️

[@filmfreek35]

I AM FROM RUSSIA AND I JUST MADE THIS 😋😋😋😋

[@antoinetteattipoe3685]

Second time making this soup. It was on point! Delicious 😋. Everyone loved it and are raving about it thanks to Nanaaba. Thanks Nanaaba 😊

[@NanaabasKitchen]

Thank you for your feedback 🙏🏽🥰🥰

[@nanaamaboatemaa275]

Very nice one I will try it this Sunday

[@beverlykwashie1654]

Tasy tasy tasty

[@Alex_Lutor]

Отличный суп - просто объедение. Было моим любимым блюдом в Гане ! Всем советую. Awesome soup-just delicious. It was my favorite dish in Ghana ! I advise everyone. With love from Russia 🇷🇺.

[@aliciaservice67]

This was good information, Thank You!

[@joshuatawiah5153]

Thank so much nanaaba now I can cook on my own mmmm,you are well done

[@accradogshow2902]

We love the gameyness of the goat in our aponkye nkakra 😂🤣 that is the superstar of the soup... the "apapo" flavour 😁😅😘

[@pamelascookingvlog]

I am enjoying this soup this weekend thanks so much for sharing good job sister

[@NanaabasKitchen]

Thank you!!!! Your kitchen and your home is the place to be this🙏🏾😘😘 your kitchen and your home is the place to be this weekend

[@amakafuiwurah3567]

I just like your energy Sis, keep up the good work.

[@danielwilson1105]

Love African food.

[@josephkessie5856]

thanks a lot today was my turn for cooking and you literally saved me 👍👍

[@mamaafrica1]

Well prepared looks yummy

[@bernicetornyie8519]

Hello Nanaba I realized you only use natural or local spices not the already made ones That’s great 😊

[@elephanthappiness4502]

You have a beautiful complexion no foubt from your excellent diet. That light soup looks delish. I love your channel

[@el-chapotorgzik7455]

I’m learning too.. Ghanaians are the best cooks and got the best delicacies.. Soup is meant to be watery not that thick.. thanks ma’am

[@TJ_Eats]

I have developed this interest in African food..hmmm

[@NanaabasKitchen]

Great cuisine ❤️

[@Bishop777songsBoRNagAIn]

I can see that fufu. Oh yummmmmmmmmmyy

[@attokwamenaabakah116]

U've got bright beautiful eyes Oh my god i love fufu...ghana foods...best in the world

[@Moonbae0323]

Can’t wait to make this thank you 🖤

[@TheRealBody]

This helped me so much thank you Aunty 🙏🏿‼️

[@exuberantsavemega]

Amazing recipe

[@sewmanyeernestina65]

Woow I always love this woman

[@AftradVillageKitchen]

Just the way I make mine too. I can just smell and taste it. Good job.

[@NanaabasKitchen]

Thank you sis! You know what they say about great minds 👌🏾🤗😘😘

[@thevoiceofprophecytoday]

YOU ARE THE BEST COOK IN THE WORLD Nana. Thumbs up if you agree 👍. You are so simple and Beautiful like a Seventh-day Adventist Lady. Are You one??? God's blessings Dear

[@NanaabasKitchen]

Thank you Golden 🙏🏾 I do love keeping things natural ❤️❤️🥰

[@thevoiceofprophecytoday]

@@NanaabasKitchen sweet. Response Appreciated Dear

[@marieaupont9901]

If you are going to eat it your mouth is watering how do you think I feel it looks soooooooo good and tasty great job 👍👍👍👍👍👍👍👍❤

[@fintonmainz7845]

Best food in the world

[@Braa_Labista]

Hello to the single men who are here to learn , I made it and the results is pro max 🥰 , as a single traveler I have to learn how to cook my country food 🥘 😋 , I wish I can comment with pictures 😂

[@EMMANUELAMOA-SAKYI]

Well done Nanaaba (Abanana). We are all learning from you, God bless you.

[@NanaabasKitchen]

Wow, thank you! God bless you too🙏🏽

[@herhomeonthehill]

Oh my goodness!! You can never go wrong with light soon!!

[@NanaabasKitchen]

Bingo!!!! Light soup Never fails indeed🙏🏽❤️😘

[@trust-trust2411]

I'm here to learn 🙂🙂🙂 but i like Aponkye/goat 🐐

[@SafynajCreations]

Loved your recipe

[@nanaisliker690]

Salivating already. Yum 😋

[@ashantiwallace6633]

Lady you put love to your food, god bless you. Much love to you.

[@NanaabasKitchen]

Thank you dear! I’m so happy when the love shows 🙏🏾😘❤️

[@helenaa4181]

Sometimes you need the quick and easy way of cooking same dishes that takes time, this is good Sis, I love carrots in my soups

[@NanaabasKitchen]

It is the best way! Simple and tietia papabi 🤗🙏🏾❤️😘

[@prophetesse22]

I also look forward to your pan seared red snapper video. Can't wait! Everything you cook is just absolutely amazing and healthy. Thank you.

[@NanaabasKitchen]

Thank you Efa 🙏🏾😘😘 the pan seared red snapper is coming next 🙏🏾😘😘

[@cobbikylgyantu5231]

This is nice and simple

[@evelynotoo9417]

Nanaaba thanks for your recipe you are a very good cook. Anytime l use your cooking recipe my family really enjoys the food. Thanks again.👍👍👍

[@NanaabasKitchen]

That so good to hear Evelyn 🙏🏾😘😘

[@akosuaadjeiwaa1146]

I really love your cooking

[@NanaabasKitchen]

Thank you 😘

[@nildacurri]

Love your your videos absolutely adorable.. in all the aspects 🌟❤️

[@MarissaJOAT]

Even though I know how to make this I will follow your recipe to the T just to see how different your is from mine. Love you as always

[@NanaabasKitchen]

I love you too My gorgeous sister 😘😘😘

[@sandria22]

Me too, to see the difference

[@lindaanthonio7114]

Perfect 😍 and so simple

[@maame6224]

Mouth watering aponkye nkara! 😋😋

[@lizn7926]

You are such a good cook NanaAba. 👌🏽👌🏽👌🏽 🙏🏽 thanks for sharing your recipes with us.

[@cookwithattovicky8609]

Great job am going to try it today.

[@charlottehesse-darku4701]

Me too

[@areugod9862]

I am about to cook this soup and see

[@Umm_zainab]

Hello Auntie nanaaba, can I use this same recipe but with goat and beef?? Thank you

[@lloydgee1048]

hmmm 😭😭 praying to marry a lady who is good in any food.

[@noriaisaac9173]

That red pot. Omg I can't stop admiring it .

[@NanaabasKitchen]

It is a durable cast iron enameled Dutch oven from lodge. Very affordable 🙏🏽😘

[@prospero128]

I followed your recipe today and viola , delicious.. my pregnant wife finished her food ., thank you

[@NanaabasKitchen]

Thank you and congratulations to your new addition 🙏❤️

[@MATHSQA]

Nice

[@malimali.ml.]

One major thing I look for in a lady, does she knows how to cook like YOU. 🔖👌🏾

[@NanaabasKitchen]

Awww, that’s a compliment that’s well appreciated dear 😘

[@MarissaJOAT]

Eeeei ladies are in trouble oh... please Nana Aba was custom made in heaven oh lol

[@NanaabasKitchen]

Hahaha, love you sis 😘

[@malimali.ml.]

@@MarissaJOAT Yeah but she's sharing her blessing with us all, so no excuse ladies 🤔😴

[@maamead579]

Thank you 😊, I really love your channel

[@rosebolo2378]

I'm not a Ghanaian but my husband is , I made one of your light soup to him oh my, he love it . Thank you very much for sharing. I'm so ready to try this one.😚😍😗

[@NanaabasKitchen]

Thank you so much Rose 😘😘

[@sunnyoyekunle6702]

Nanaaba you simply the best 👍

[@NanaabasKitchen]

Thank you 🙏🤩

[@soulmedia80]

A lot of sisters don’t know how to prepare goat light soap. Some don’t even know that the short goat (apapu) is nicer.

[@accradogshow2902]

Troublesome girl 😂🤣