Is it possible to reverse diabetes? (ಮಧುಮೇಹ ಹಿಂದಿರುಗಿಸಬಹುದೇ?) | Pointers for a balanced diet

#diabetes #sugar #healthylifestyle #trending
ಮಧುಮೇಹ ಹಿಂದಿರುಗಿಸಬಹುದೇ? ಸೂಕ್ತವಾಗಿ ಏನನ್ನು ತಿನ್ನಬೇಕೆಂಬುದರ ಬಗ್ಗೆ ಸಲಹೆಗಳು
Studies show that consuming an excess of sweetened foods and beverages that contain added sugar can lead to obesity and several other chronic diseases. #DrBhujang Shetty who is the Chairman and Managing Director of Narayana Nethralaya Hospital talks about the dangers of excess sugar in our daily diet. Learn more about the types of sugar, how our body processes the excess sugar that we consume, the long-term health problems it can lead to, the kind of healthy fats that are safe to eat, and why we need to cut down on our sugar intake for good health.
For more information on Reversing Diabetes Clinic, contact:
NN1 Rajajinagar, Bangalore: 📞 080-66121641/1643, 06366888336
NN2 Bommasandra, Bangalore: 📞 080 - 66660655 - 0658
💬 Chat with us on WhatsApp: [phone] (bit.ly/nnblr)
🌐 www.narayananethralaya.org/re...
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Dr Bhujang Shetty diabetes | Reversing Diabetes Clinic | Narayana Nethralaya Hospital Bangalore |
Reversed Diabetes | Can diabetes be reversed?
#IreversedDiabetes #DrKBhujangaShetty #ReverseDiabetes #Diabetic #BhujangShetty #Diet | Narayana Nethralaya Hospital Bangalore

[@NarayanaNethralayaEyeHospital]

Please watch our other video on What to eat and not to eat if you are diabetic kzbin.info/www/bejne/g5qbeGOYhcx3sLc

[@nitinrgmailcom]

Mam ತುಂಬಾ ಚನ್ನಾಗಿ ಕಾಣ್ತಿದಾರೆ 🤗🫶🏻 very down 2 earth sir 🙏🏻🙏🏻

[@myappajackie7476]

Dr. B.M.Hegde, Dr. Bhujang Shetty and Dr.Raju are real gems of Karnataka medical world.

[@NarayanaNethralayaEyeHospital]

Thank you for your kind words.

[@jayanthikumar992]

Fantastic sir, we are looking forward more talks about good health.

[@kchikkanna2038]

You are correctly told sir.we should follow natural foods as was used by our grandfather

[@maheshramappa7513]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಸರ್ ನಮಸ್ಕಾರ

[@shamarao8879]

ಉಪಯುಕ್ತ ಮಾಹಿತಿಗಳು

[@shrinivasakrskr6447]

Great information Thank you very much sir

[@anasuyashetty2482]

ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು 🙏

[@alexanderdalmeida7372]

Excellent detailed explanation by the doctor

[@prakashramaswamy7618]

Very good information and it is better to avoid sugar to have better life.

[@umadevi455]

Myself Dr umadevi really appreciate Dr Bhujang shetty for creating Aware ness in People. Which is an excellent Message for known Diabetic people and in General....

[@curioustrader2761]

Only 5k likes the public has to motivate more to such a wonderful channel. Health is wealth Good info Doctor hope people follow right and healthy food habits.

[@veenakg855]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ 🙏ತುಂಬಾ ಉಪಯುಕ್ತವಾಗಿದೆ.

[@jokershammugaming7434]

Thank for information

[@latharadhakrishna135]

Tq for the information

[@tanelizabeth9020]

Thank you very much for sharing with us this impt information. God bless you.

[@ramugowda4457]

Thanks sir your Message

[@rashmidaya9313]

Thank you so much sir 🙏

[@muhammadkamranzaman1144]

Thankyou sir, the way u talk is amazing? Is this apply on complex carbohydrates

[@shobhapatil5607]

Tp sir Godblessing your Haresrinivasa

[@ravicholachagudda5912]

great information

[@nagarajuraju4155]

🙏 God bless you

[@shruthikoithkar6362]

Thank you sir

[@nathanealkiran4728]

Excellent medical care.. Following his teams instructions my moms high blood sugar is now almost normal..

[@valisammagarimaheswararedd7335]

My congratulations and Very thankful to the valuable input in kannada which makes kannada people to value this Low carb high fat diets to practice in their lives .I request your kind self to update the benefits of this literature in diet, please create more of this kind along with practical aspects on this simplfied diet making and elaborating carbohydrate metabolism and Fat metabolism for usefulness of keto adaptation in preventing metabolic diseases...

[@lingrajekhelli1653]

Best msg

[@pruthvirajbl4275]

Fantastic Sir, please spread this awareness more and more

[@prabhavathiv4831]

Bella tinnabahuda

[@SandeepDesai-jx5th]

Thanks sir

[@HemanthRajHethur]

I'm a Soldier I always doing exercises and eat healthy food but I got diabetes at the age of 32, now doctors give prescription drugs of 7 tablets per day... I'm mentally disappointed and become stress for some time after my diabetes rises. Now I'm under medication 💊. After watching video I decided to fallow your advice Thank you Dr Shetty Sir and Dr Chithra madm

[@sunithashivanna-pv4rq]

ಧನ್ಯವಾದಗಳು

[@dadarao9732]

ಒಳ್ಳೆ ವಿಷಯ,. ಆದರೇ ಮನುಷ್ಯ ತನಗೆ ಬೇಕಾಗುವ ಅಗತ್ಯ ಕಂಡುಕೊoಡಿದ್ದಾನೆ ಇದಕ್ಕೆ ಏಕೇ ಔಷಧಿ ಕಂಡುಹಿಡಿದಿಲ್ಲ ಬೇಕೆಂದು ಕಂಡುಹಿಡಿದಿಲ್ಲ ಅಂತ ನಮ್ಮ ಅನಿಸಿಕೆ

[@thirumalacharm.r7234]

Sunder Information Sunder Only Sunder Thanks mst achar and padma

[@srividya4800]

ನಮಸ್ತೇ ಡಾಕ್ಟರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿಸಿದಿರಿ

[@srinivasas55542]

Thanks narayana nethralaya

[@kumaraswamimr8826]

Dr.u r so brilliant sar very genious well explanation thanks a lot

[@NarayanaNethralayaEyeHospital]

Welcome!

[@mnvtl2000]

Thank Sir , you motivated me

[@NarayanaNethralayaEyeHospital]

Most welcome

[@mallikashetty565]

Well explained with simplicity. We rarely find such gem like doctors. Hats off!!!

[@georgephilips1562]

GODLY MESSAGE THROUGH GODLY MAN ... OUTSTANDING ... HEARTFELT THANKS ...

[@gurumalluj6672]

Super sir

[@sudakarkuttanur-ho1uv]

👌 supar sar take u sar

[@anandhs4737]

Doctor, ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳಿ ಹೇಳಿದ್ದಾರೆ

[@sureshbasanna2515]

Nice information Thank you so much sir 🙏

[@NarayanaNethralayaEyeHospital]

Most welcome

[@rafiahmed8058]

Excellent information sir

[@NarayanaNethralayaEyeHospital]

Keep watching

[@rajeshwariss6600]

Very very good information 🙏🙏❤

[@NarayanaNethralayaEyeHospital]

Thanks for liking

[@kalpanakattimani7739]

About fatty liver please

[@rajeshhegdeblr]

Useful information

[@annaiahs.d2554]

I am already following your diet sytem sir my pre diabetic level comes to normal pls keep on giving information based on the recent science development

[@sanjayk7579]

Kindly can you provide pdf ???

[@sanjayk7579]

Diet chart

[@ganashreed8307]

Thank u very much sir

[@rameshjamkhandi5242]

ದಯವಿಟ್ಟು ಕನ್ನಡದಲ್ಲಿ ಮಾತಾಡಿ ಮಾಹಿತಿ ಹೇಳಿ ಸರ್ 80% ಜನರಿಗೆ ಗೊತ್ತಾಗಲ್ಲ

[@vbhospeti8295]

ಚನ್ನಾಗಿ ತಿಳಿಸಿದಿರಿ ಸರ್

[@sampathkumar5804]

How about use of stavia

[@urvi_i_i_i_]

Done ✅

[@anusuya.h.banitha6359]

🙏🙏

[@syedshahnawaz341]

Thank you🌹🌹🌹🌹🌹

[@NarayanaNethralayaEyeHospital]

You're welcome 😊

[@devakik.t7316]

🙏🙏🙏

[@yaashnak4802]

wonderful info @NarayanaNethralayaEyeHospital

[@poornimarai6130]

Great initiative.. ❤🎉thank you for a great presentation.🙏🏽

[@RaviKumar-uo2zs]

Thank you sir 🙏🏼

[@NarayanaNethralayaEyeHospital]

Our pleasure!

[@krishnanthekute1604]

Doctor Please share your one full day diet plan.How can we eat this much fat, please share us method of eating.

[@nambullyramachandran5411]

Very Good, require in English too

[@swarnalatadesai2061]

Dr.The root cause of many diseases is the vegetables fruits that we consume are grown with too much manure is what I have heard..So the growers may be innocent,. should be educated helped in this regard.we need to 🙏attend to the root cause of the problem. for the welfare of the people. Thank U.Big people like U all can bring change as your words carry weight in the society. 🙏

[@revanasiddappa2634]

Thank you so much for advising about natural foods. Some guts should be their to tell the truth. Please follow natural farming foods on daily day life

[@NarayanaNethralayaEyeHospital]

Thanks and welcome

[@shivamallika]

Thanks!

[@NarayanaNethralayaEyeHospital]

Welcome!

[@sureshk.msureshmariswamy4341]

Good afternoon sir thank you so much sir how many time heat heat heat today always available sir only heat heat .... Sugar ....🙏

[@noahbangalore8726]

Sir, Is Joggery had fructose in it ?

[@vidyavathisunilsonnad1620]

Can we use cold pressed groundnut oil

[@harichandrabp3460]

Now, this is the way doctors have to talk, to keep their reputation on.

[@sarvamangalashivakumar9408]

Good information doctor

[@NarayanaNethralayaEyeHospital]

So nice of you

[@subhashinik2899]

Thanks you sir, giving much information about food, getting some confusion about even v r in diet, I am diabetic, completely stopped sugar and sweets, but sugar free tablet can be substituted and very important tell us what is ur food I. E., daily intake, we can follow your guidance, please Upload a a vedio about your intake because I want to reverse diabetics, thank you sir, waiting for your video

[@NarayanaNethralayaEyeHospital]

Sure!

[@vasanthrajp7406]

👑🙌

[@janardhanakr1216]

Thank you for your explanation about the diabetes and its impact on the people and I request you to explain what is the daily food for an employee who is sitting under the a/c continuously for morethan 8hrs and the people who are hard workers in the sunlight

[@NarayanaNethralayaEyeHospital]

Sure sir, Stay tuned

[@ranirani-np3fc]

Where can we get organic virgin coconut oil in London

[@puuummmma]

Very valuable inputs relating the disasters caused by consuming sugar & fruit juice Very well explained by Dr Bhujang Shetty ...thanks for sharing it Sir...grateful to you... Regards Bharat Kumar Mehta

[@nelsondsa5909]

Thank you so much

[@drsvgumaste8041]

Few are saying Fructose is good?

[@shivaputrametre9497]

ಸರ್ ದಯವಿಟ್ಟು ಕನ್ನಡದಲ್ಲಿ ತಿಳಿಸುವುದು ತುಂಬಾ ಒಳ್ಳೆಯದು ನಿಮ್ಮ ಸಲಹೆಗಳು ಎಲ್ಲರಿಗೂ ಅರ್ಥವಾಗುತ್ತದೆ ಧನ್ಯವಾದಗಳು

[@NarayanaNethralayaEyeHospital]

Please watch our other video on What to eat and not to eat if you are diabetic (Kannada) kzbin.info/www/bejne/g5qbeGOYhcx3sLc

[@premananda2203]

Please tell what is the recipe you are having for breakfast,lunch and dinner sir

[@NarayanaNethralayaEyeHospital]

[phone] please contact if you have any queries regarding the program

[@basappagh7821]

Sir please let me know the food system for diabeteics

[@NarayanaNethralayaEyeHospital]

You can connect with us for all your queries on 08066121643 | 08066121641 or Chat with us on whatsapp: bit.ly/nnblr

[@litoibanez8338]

please do it in english watching from the Philipines thank you

[@pit2ryan3]

Lito Ibanez - You have subtitles available in English... Click on the second little icon on the bottom right...

[@anuradhak5580]

Sir est simple neevu.patientge modalu bekirodu doctors bharavaseya mathugalu.

[@NarayanaNethralayaEyeHospital]

Thank you for your kind words.

[@user-el7qm7pb3h]

👌👍

[@kchikkanna2038]

Very good information sir

[@NarayanaNethralayaEyeHospital]

Thanks and welcome

[@ratnashetty7586]

Namage yaramatannu kelbeku anta gottagolla huttidaginad t kuditdvi yella bittaru sgar ide antare

[@shakilabanushakilabanu4976]

Sar.meet.use.madabahudha.sar.pls.riply

[@teresacorrea9868]

Dr. Can you please tell us whether the dry fruits are good than the fresh for the diabatics please tell us. Thanks

[@NarayanaNethralayaEyeHospital]

You can connect with us for all your queries on 08066121643 | 08066121641 or Chat with us on whatsapp: bit.ly/nnblr

[@janardhanabhat6232]

Govt should take action banning processed Sugar

[@manuc7940]

Thank you for your information doctor But almost all of them know sugar is not good for health from long time, you told to take low carb diet if you explain what should be the diet plan for the whole day it will be very useful

[@NarayanaNethralayaEyeHospital]

Please watch our other video : kzbin.info/www/bejne/g5qbeGOYhcx3sLc

[@manuc7940]

@@NarayanaNethralayaEyeHospital thank you doctor

[@BasavarajuG-zu3fp]

@@NarayanaNethralayaEyeHospitalbu bu bu

[@NiftyPattern]

Eating a lot of Palya like cabbage / Cauliflower, besan flour dosa as the main dish instead of carb-rich rice

[@NarayanaNethralayaEyeHospital]

Sounds great!

[@sridharshamanna4474]

Sir kindly tell what to eat instead of beating around bush

[@flight2destiny1]

Recommended: Low carb, High Healthy fat, med protein diet. NO: No refined carbs like Flours of any kind, no bad oils. What you can have: Ghee, Butter, Greek Yogurt, Green veggies, grilled meats, Lots of salad, healthy nuts like peanuts, almonds, pistachio etc. Butter milk. Avoid Milk, instead have Coconut milk and Almond milk. Flour: Coconut and Almond flour Add Moringa and mango leaf Powder on daily basis (2 tea spoons) Green veggies smoothie (raw) in mornings on empty stomach. Use leafy veg, lime, half apple. Imp: Talk a stroll for 20 mins after every meal. Do intermittent fasting 16-8 pattern ( 16 hours fasting and 8 hours eating window) Finish last meal by 7pm and fast for 16 to 18 to 20 to 24 hours...keep changing. Hope it helps!

[@bennirodrigues3857]

Hi doctor what things not to eat? Because my husband is having 480 sugar he is become very thin

[@NarayanaNethralayaEyeHospital]

[phone] please contact if you have any queries regarding the program

[@sridharshamanna4474]

Sir what about pulses u never commented about

[@NarayanaNethralayaEyeHospital]

Please watch our other video : kzbin.info/www/bejne/g5qbeGOYhcx3sLc

[@acharyalakshmihothur1851]

Sir please send us soft copy of food recipe

[@NarayanaNethralayaEyeHospital]

Please watch our other video for more information : kzbin.info/www/bejne/g5qbeGOYhcx3sLc You can visit our website and download the reciepe book for free : www.narayananethralaya.org/rdc_recipe_book/

[@kpsujayvlogs9118]

Can hypertension also be reversed ? If so, does your clinic handle it?

[@NarayanaNethralayaEyeHospital]

You can connect with us for all your queries on 08066121643 | 08066121641 or Chat with us on whatsapp: bit.ly/nnblr

[@shylaravi8363]

Sir you told nuts how much take and which time take i purchase your book and sell it

[@NarayanaNethralayaEyeHospital]

You can connect with us for all your queries on 08066121643 | 08066121641 or Chat with us on whatsapp: bit.ly/nnblr

[@manjunathv1782]

Sir sugar idre enenu tinabeku yavdu tinna bardu adu eli

[@NarayanaNethralayaEyeHospital]

For more details you can connect with us for all your queries on 08066121643 | 08066121641 or Chat with us on whatsapp: bit.ly/nnblr

[@mahadevaswamyg9787]

Sir directly tell how to treat

[@NarayanaNethralayaEyeHospital]

Please watch our other video : kzbin.info/www/bejne/g5qbeGOYhcx3sLc

[@manjulakrishnappa6942]

Journey is based than suger

[@sheetalanand3652]

Can we use olive oil it's gud

[@NarayanaNethralayaEyeHospital]

You can connect with us for all your queries on 08066121643 | 08066121641 or Chat with us on whatsapp: bit.ly/nnblr

[@ExJbt]

Hello sir/ Ma'am I have done pantacam topography and found my cornea thickness is very less .. which eyes surgery is good for me? Please suggest me I want to get rid of the glasses

[@NarayanaNethralayaEyeHospital]

You can connect with us for all your queries on 08066121643 | 08066121641 or Chat with us on whatsapp: bit.ly/nnblr

[@ranirani-np3fc]

Would be useful if the doctor can give us some indian vegetarian recipes

[@NarayanaNethralayaEyeHospital]

www.narayananethralaya.org/reversing-diabetes-clinic/

[@premananda2203]

You're right

[@pradeepnaik487]

Karjura da see oleyada sir?

[@NarayanaNethralayaEyeHospital]

You can connect with us for all your queries on 08066121643 | 08066121641 or Chat with us on whatsapp: bit.ly/nnblr

[@drrajmelodysnaragund696]

nimma saggetion is best but talk in kannada overall innoo ella janagaligoo artha agodu nimma valevable matu reached all peapels sir my humble reqvest🙏🙏

[@anuradhapatil8561]

Sir Thirad eddavaru cabbage cauliflower tinnangilla avaru enu tinnabeku tilisi

[@NarayanaNethralayaEyeHospital]

Please watch our other video : kzbin.info/www/bejne/g5qbeGOYhcx3sLc

[@NarayanaNethralayaEyeHospital]

Sure sir will keep in mind. Thankyou for the suggestion.