Freedom to sleep. Freedom to, just, be. Priceless.
@kellymccance13425 ай бұрын
Sleep depravity is a favorite narc weapon
@nanettehebert23595 ай бұрын
My favorite part of this
@Belluser-we1uc5cb2l5 ай бұрын
Freedom to sleep YES. How about Freedom to take a long bath. They will not let you self care and rush you out of the bathroom and eating. Never again. I love being alone and single again.
@GodsLight-b4o4 ай бұрын
I will never forget the night that I found out my narcissist was cheating after him gaslighting me for over a year and a half that night I slept so peacefully because I finally knew what was going on although in the back of my mind for months, I knew I was able to sleep peacefully for a change
@CousinCarole_4 ай бұрын
My narc mom always wanted to do #2 when I'm in the tub. I could wait all day, the minute I get in there, here she comes. When I didn't want to speak to her I'd pull the shower curtain. 🚿🧖🏿♀️@@Belluser-we1uc5cb2l
@beverlyrosinski57705 ай бұрын
I have been married 30 years to a Monster. You have helped me so much to validate my feelings and getting my voice back and knowing it's not all my fault. So sorry that you had to go through this x2. You are an amazing man and a inspiration to all of us.
@claudi0107783 ай бұрын
The best teachers, the wisest and most compassionate are the ones who have been through hell and back all alone....😢
@ChristisGodAlmighty5 ай бұрын
1. No contact. Disengage. Block 2. Self love 3. Safe haven. Physical space that is safe. 4. Hobbies 5. Have relationships when ready. No isolation.
@Dolce1Vita5 ай бұрын
Thank you 📄👏 👍🇦🇿🤝
@TheAppaloosa145 ай бұрын
I'm between 3 and 5, enjoying my mind feeling free
@RobNiser5 ай бұрын
No contact with narcist but also no contact with flying monkeys around the narcist
@ladybird4915 ай бұрын
They will get even with you if you do those things and step up their smear campaign.
@valeriek80775 ай бұрын
Or, get a complete and full understanding of the condition. If you take the time to do that, you will be dodging bullets like Neo in the Matrix. And no, it ain't here listening to a bunch of whining.
@annettemoorshead70195 ай бұрын
I cannot thank you enough for turning around your own pain to help us here! We all benefit greatly on a daily basis from your empathy, compassion, advice, validation, and firsthand knowledge and experience as well as your professional expertise! I have unsubscribed from all other narcissistic abuse recovery professionals on KZbin and now only listen to you, because of your authenticity in speaking truth about this subject! We're all so grateful that you help us so much everyday and help us to reverse the gaslighting/brainwashing traumatic effects from them!! 😊❤
@claudi0107783 ай бұрын
I could not have said it better. His tremendous empathy and selflessness, despite what he was put through is admirable and inspirational . I'm always so grateful for poeple like Danish
@Bellarue165 ай бұрын
The hardest time of my life right now; grieving separate narcissists, and choosing to not only fight for my children, but for myself. Slowly building my worth and self esteem back up again, which have been crushed. Thank you so much for what you do and giving us hope and strength.
@Mimi-rs9cr5 ай бұрын
You can do it 🫂 ❤ sooner it’ll be my turn
@Bellarue165 ай бұрын
@@Mimi-rs9cr Thank you so much for your kind words, I also send you 🫂❤ 🙏
@lili_o_losa5 ай бұрын
Im sorry to hear that. Im going through 2 myself and its so hard sometimes. One of them i thought was my biggest fan but she was my biggest oppressor 😢
@katestigsdotter5 ай бұрын
Same situation here.
@Denise-tt1hq4 ай бұрын
❤🎉🕊️🙏💪
@Gurlll3505 ай бұрын
Beyond his professionalism , does anyone notice how handsome and radiant is this guy?!
@Rishika252545 ай бұрын
But if we see him he look like a narcissist
@Gurlll3505 ай бұрын
@@Rishika25254not to me
@kshas34 ай бұрын
Uh oh. Listen to the voice the message
@Gurlll3504 ай бұрын
@@kshas3what do you mean?
@janiced.hatcher12724 ай бұрын
Danish is (Grade A) because his calm demeanor and healing clothes him.
@etaokha41645 ай бұрын
Misery loves company. I carry on living my life without them in it and as a single mom my home is quiet and peaceful and the only noise are that of my children running around and playing in a toxic free environment. Freedom!❤
@doraustariz69535 ай бұрын
How do you coparent ?
@andreadenisemolina4 ай бұрын
🙏🏼 A M E N ❤
@cindymunroe-67214 ай бұрын
I have been married to a evil Monster it is like living with the devil Never said he Loved me from the Day I married him he has physical and mentality abused Me 3 weeks after l married this Man l have tried and tried to Love him.. and all he does is ignore Me Like l am not Even here takes off when every he wants sometimes for days comes back like Nothing happened and nice to me for a day or 2 then back swearing at me at Me .. he has Broken my Heart in two and l tell him and he doesn't EVEN CARE When I do try to say this Has to Stop he puts ear plugs in or takes off out the door... l am So Full of Sadness and So Alone in this marriage Cry most days l Look in the Sky ask the Good Lord Why Me !!
@RobbieD3651Ай бұрын
Can’t wait to be totally free. Just served the Narc papers but stuck in our mini mansion until we can sell. With our kids. It is hell on earth. One day at a time!!
@thereallisa15 ай бұрын
You are so compassionate. Your videos are calm and more reassuring than any channel. Thank you ❤
@WorldWideFlowers5 ай бұрын
I agree a professional and victim such good information it doesn’t come from books only.
@hlm03025 ай бұрын
I've been watching many channels on this subject for 18 months. On my own for 9 months now. Your videos are truly helpful and comforting.
@Mary-yc8vh5 ай бұрын
I couldn't say it any better, God is healing me through this man than any other channel, I thank God for him, I'm so grateful, I love listening to him, he always speaks right to my soul 🙏 ❤
@thereallisa15 ай бұрын
@Mary-yc8vh you may like narcology unscripted as well.
@Mary-yc8vh5 ай бұрын
@@thereallisa1 thank you so much 🙏 I'll check him out ♥️
@SunflowerDream-gx8ih5 ай бұрын
Danish, you are the best at teaching us and giving us the tools we need in order to be who we are born to be and who we were before the narcs abusive games and depressive life we slipped into due to the constant disrespect and chaos we been subjected to. Through your pain Danish, you have used it to rise above all those tender years of narcissistic abuse and have risen above that. Now you are an authority on this subject through what was intended to break you, has made y ou stronge and wise to help all of us to rise above what the enemy intended for our harm, God turned it for our good. Thank you!
@KimFuller-fh5bw5 ай бұрын
Learning to let go, taking accountability for the part I played, stop looking at their social media, connecting with other victims, learning about narcissism, and sticking with the facts helped me! I know who he is now and capable of and he can’t play with me anymore.
@asmrbynature30575 ай бұрын
Recognize and understand the importance of not dwelling once recovery begins. Learn, make time to heal, cry, don't dwell..Positive living is priority- Find the God , Pray 🙏.
@CynthiaSchoenbauer5 ай бұрын
Dwelling for me is not emotional. It is the thoughts that try to fix it. I can't stop it but I can ask the universe to allow me to express my feelings that are underlying it. I do dwell in the feelings until something new sparks ;itself with inspiration...
@tailsthefox65685 ай бұрын
Jesus Christ ❤
@sergeantfury7855 ай бұрын
@@tailsthefox6568 Yes. "The God" IS Jesus.
@jonettekeystyler23524 ай бұрын
ⁿ
@NikkiGRocks4Ever5 ай бұрын
Thank you Danish. When it comes to self love, one of the things I do for myself is affirmations. I want to share one of the best self love affirmations I ever heard. “I completely and unconditionally love, accept, and approve of myself just as I am.” May we all heal and be fully recovered one day. ☮️☮️☮️
@hettykoster94475 ай бұрын
Wow ❤
@lorenebaxter-e8c5 ай бұрын
Absolutely beautiful. Thank you
@saymans135 ай бұрын
This has been one of the most peaceful and insightful videos about healing feom narcissistic abuse I saw on the internet. Thanks, Danish. I will save this to go back to whenever I need to. ❤
@eddieskyk49325 ай бұрын
I had to do this on my own it’s the only way. Took 10 years to fix. Thank you for posting this bc I was so alone for so long.
@greenfields3965 ай бұрын
True, boundaries are not meant to change others' behavior. They will not. Boundaries are for us.
@janiced.hatcher12724 ай бұрын
100 Thumbs up 👍
@nanettehebert23595 ай бұрын
You spoke as if you knew me. You are 100% correct
@rebeccanatal14354 ай бұрын
This explains why now that he is gone I am desperate to get rid of all his stuff and clean my home. The overwhelming chaos and destruction he created is challenging, but I keep telling myself, I remember what my home looked like before he came into the picture. I see it in my head. All I need to do is get rid of everything that doesn't match that picture. It makes it easier to clean up the mess, one step at the time, and every time I get that one thing done, I feel better and better, even though it's not where I would like it to be yet. One day it will be, a step at a time.
@verucamoon63072 ай бұрын
Have you made any progress? Mine slipped back in while I was redoing my bedroom floor. I have him blocked again, I cleaned out my carport of all his junk and threw away every single thing that even slightly reminds me of him. I still haven't finished my bedroom floor. It's been close to a month.
@rebeccanatal14352 ай бұрын
@verucamoon6307 i have made progress yes, but it is slow going.
@ShayBugler-tw6di5 ай бұрын
You are someone you has turned a horror story into some positive (helping us).
@nz.kamran5005 ай бұрын
Its really soothing to hear you
@IzabelaWaniek-i1x5 ай бұрын
Thank you for brilliant insights and advice Danish.
@twofeathersemmy5 ай бұрын
Thank you, Danish. This is really healthy and helpful. 🙏❤
@walkindalight5 ай бұрын
I have been sharing your videos with a friend who is still embroiled with her toxic husband after nearly 40 years of abuse. She has 4 kids who are all their own version of their dad. The problem for her is - she is trapped with nowhere to go. Here in Australia there is a housing crisis, so even if she had the money, (she doesn’t) there’s literally nowhere to go. She did try for a year staying with friends (2 different places) and those people were also dysfunctional homes. She lives in a semi-rural area so there’s no help she can readily access. It’s so sad to see how financially, mentally spiritually, physically and emotionally broken she is. 😢 At least your videos (and others like it) have been helping her start the journey away from them all.
@shelleyletts7959Ай бұрын
I want to thank you for the help your videos have given me. I have listened to several people talk about recovery from narcissistic abuse, but you really seem to be just talking to me, like there is no one else listening. What you said about hyper vigilance really resonated with me, the feeling of always walking on egg shells, never knowing when the next explosion will happen, watching every word you say and still saying the wrong thing. I got yelled at once for having no affect. I can assure you if I’d had one it would have been wrong. Thank you for giving me some peace.
@matthewwozniak91385 ай бұрын
It's a sin to neglect yourself and not love yourself enough. Never too late to start over again. When your eyes have been opened you will realise paradise is all around you.Take advantage of every moment you have.
@fdog45334 ай бұрын
You're Absolutely Right. It's tough to focus on that when you got a NARCASSIST sibling that constantly competes with you. At least for me it is
@MelissaLuvsHens4 ай бұрын
I am a Christian so I've defeated my Narcissistic Drunken Client w/dementia. She goes off into alcoholic narcissistic rages and I just leave letting her pound on the door. I tell he the truth and the rage comes out. Lucky she has dementia so forgets but wow, my mom was a narcissist but this is 100%x more venomous. What she hates is short answers, 1-2 words then I set boundaries. Since I know who GOD is, he is the truth manifested in the Bible, it irks her bigtime. Had to separate from my narcissistic Mom but this family is so toxic, it blows my mind. And my Mom is dangerous, physically, so we had to cut it off. You really know what you talk Danish, I learn so much from you. You are the best about Narcissism on KZbin, so sorry you endured all you did. I finally, thru getting saved, forgave my mom and never want to see her again. I feel like I escaped a house fire.
@Myopia20475 ай бұрын
Such a valuable diagnostic....
@janetvarghese52485 ай бұрын
Thank you so much Danish... It is so important that we get back our individuality after the years of trauma... The more we hear such messages it will help us to learn self love...
@ZonyWest5 ай бұрын
Yes it feels peaceful not having the anxiety and stress from a narcissist. Im dating a very patient nice guy, with no rush
@mahaswetasarkar12025 ай бұрын
Your voice and videos are just like a Therapy and its helping me to move out from a worst relationship with a narcissist He showed me hell every single day of my life Thank you Danish
@natashahall21345 ай бұрын
I left and let then think they still had a chance up until I got my next check, then blocked them. I know he's going insane wanting to get to me but really my money. Sorry Charlie 😅once i learned thats all you've ever really cared about, i was on my way out. Now that I've been gone only a month I feel better already ❤😊
@joseenoel80935 ай бұрын
You go girl! 🎉
@amandajohnson28505 ай бұрын
If you are living with a tiger, can you relax? NO. ❤ This is beautiful.
@Belluser-we1uc5cb2l5 ай бұрын
More like a Demon or mental patient.
@larshesthaven58285 ай бұрын
You are right Danish...very clear and true what you say about healing after being with a narc demon full of evil and toxicity..feel all the pain you have been going through with the narc and welcome whatever is coming to you with curiosity to let everything surface and show what it has to tell you and let it guide you in your life to move like an endless river floating with new life...the water in the river is running and passing you every moment but there is still an intact river...I am also Danish but that is my nationality...the big challenge for me is having an almost seven year old daughter living 10.000 km away from me with the narc monster mother totally out of normal reach and self-control. I have gone no contact with the narc mother but are doing my best to keep in contact with my daughter via the mobile and guiding her with love, sinserity and respect as a pendant to her mothers sick and insane bs...its a tough job
@Zuni69694 ай бұрын
It's so hard especially when you are the caretaker of your narrssist mother. It's drained me mentally , emotionally and now physically. I just lock myself in my room to get some type of peace. But these videos do sure help ❤ thank you
@bluebird30145 ай бұрын
This is so hard when you have children. They don’t understand narcissism, so they still think years later, that it was just two people that didn’t get along. I give up trying to explain. Though they KNOW their father is a bit of a monster. But it’s hard when they still throw junk in your face that was caused by the narc, but they don’t see it. So, it keeps you having to deal with that monster many years later, with grown children… and the narc father is arrogant and carries himself like sone kind of small g god. They feel they must worship him. I’m the parent to put down, because daddy does. It’s just evil and awful, and it inhibits complete healing. I am healed, but it gets dredged up. When I try to explain, they rage. Honestly, they act like him at times and that’s scary. I carry it alone. I don’t want to go no contact from my children and grand children. What a mess…
@thereallisa15 ай бұрын
From my experience with my son and his very ill narc dad, was that to take the high road and let them experience their dad as he is will result in their finally separating from him ..usually telling him off in the teen years. As long as I fought or engaged in defending against his chaos, the longer my son was loyal to him. My lawyer was right ... there will come a day when the kid will tell dad to f. Off. Live ur best life as if he is a non-entity and powerless.
@bluebird30145 ай бұрын
@@thereallisa1-thanks. I’m 71. I’ve been waiting for them to see it like it is. They sort of do, but still daddy can do no wrong. He didn’t do it to them, so they don’t get it. Even though they KNOW stuff he’s done. They have been groomed to believe he’s wonderful. I have to realize that it is what it is. I just go to my room when stupid stuff starts happening. No matter how it’s explained, they do not get it. So silence and I go to my room.
@thereallisa15 ай бұрын
@@bluebird3014 I am only 10 years younger. It sounds like you do a really great thing for yourself by exiting when things get hectic. It's not easy.
@renarich49425 ай бұрын
@@bluebird3014it’s ok to take extended breaks from them as well. Go do something you like travel pick up a hobby.
@kerrytaggart82065 ай бұрын
It is genetic. It is not your fault. This situation will further have you examine your ability to give genuine love with boundaries to guard your heart and soul. It is a most difficult and painful challenge. Peace and love from a fellow survivor and parent.
@emyleewong36005 ай бұрын
You are so good, calm and authentic. Thank for helping us ❤❤❤❤❤
@Kimberley416585 ай бұрын
I want to be free. I am joining your class on August 31st and am so looking forward to it and start my healing. I know it will take a long time because he abused me since I was 23 and am now 66. My children are gone and I hope they one day believe what a monster he is and not me being the monster in their eyes . I am going to start the proceeding to divorce him again. After the last few weeks and what he put me through I realize I can't do it anymore. I want to be free from my constant worrying of how he is going to hurt me at any moment. No more. This session has really shown me I must leave or live dead in my body until God takes me. I deserve everything you just spoke about. Thank you Danish for showing me the courage to move on. I can't wait to let all this anger inside me go and to be peaceful inside.
@draganjagodic40565 ай бұрын
Wonderful words Sir. Thank You sincerely.
@jeffersonash3666Ай бұрын
you give priceless information the worst kind is the ones who have the closest connection to you, such a a family member.
@self-sufficient93154 ай бұрын
I realised I was listening to you word to word… every word felt like an experience.. because I know what they meant
@Patricia-nx1so4 ай бұрын
True…again ! I display self love and compassion , set boundaries and pursue my hobbies,so that it gives me strength and confidence to stand up for myself ,then , after the separation , I went No Contact, I gave myself the space to be safe and the time to socialize.
@nicolast.catherine79475 ай бұрын
After distancing and no contact, I'm slowly finding my "tribe". It feels so good. Your message -all of them help me understand what is normal. I cannot begin to tell you how that in particular has eased my anxiety. Please keep up the great work.
@julieholdcroftbetty85204 ай бұрын
I have been isolating myself for years. You are right Danish
@shobhas53605 ай бұрын
I agree. It works when one lives alone.
@EveryDeverieDay2 ай бұрын
Just found your channel today. Luvin' it! You don't sugar coat the reality of what narcissism really is. I was catfished by my ASPD, NPD, HPD live in narc. He did me a favor by abandoning me for the new supply and moving out of state. Only problem is, he didn't really leave. He and his flying monkeys have been gang stalking me since his departure July 2021. If you haven't spoken about this aspect, could you? People need to be aware of this common scare/harrassment/punishment tactic. Mine also is an identity thief, scammer, fraudster, alcoholic, meth addict and possibly a sex offender that has been trying to unalive me for years. I'm embroiled with him from a legal investigation standpoint even though I've no contact and have him and his blocked. It's a real treat. I've been manifesting his arrest by the FBI specifically because he's a cross-state offender. (I found out he got arrested a week before his birthday this year for OWI...lmao! Happy Birthday Butthead!! 🤣 🤣🤣
@marziyak5 ай бұрын
U know what I never knew abt narcissm but when I saw your videos I understood that my husband is a narssicst.i saw your videos and started working on him by giving silent treatment and identified the triggers and behaviours very well. And tried to work on it.i stopped giving him any reason for the triggers .tried to be quiet and not give him supply.earlier I used to cry shout abuse and get angry But after watching your videos I was able to take control of the situation.and his mask fell he disclosed himself his collapse begun.he felt no place to hide so he started drinking a lot and tried to commit suicide in the drunk state.but he was saved luckily.then finally he realised what harm he is doing to me and my son and his friends n family.so he asked forgiveness from all and started a new life he stopped alcohol and started praying namaz and now he is very sober n kind.he got strength with sura e baqarrah quran recitation.he is a new person now.Allah has cured him after a lot of dua I did for him. I wish good luck to all those who r suffering and thank you Danish for your videos they r so helpful may Allah bless you.
@orianam98355 ай бұрын
Narcisists do not heal but maybe he worked on himself. Very well
@Amee-ye8xr4 ай бұрын
@@orianam9835 This is a fake account, probably one of the 50,000 funded by the Islamophobic Indian govt. to pose as Muslims and write false posts. Because Muslims are not allowed to drink alcohol. Or even think of suicide. Suicide is a crime as big as murder, one of the MAJOR sins in Islam.
@earthrooster19695 ай бұрын
Amazing.. Its so great to hear these points! I am actually living the points you mention..and the ways to freedom are slowly revealing themselves to me... As i give myself time and a lot of ways to heal...art, evening walks, good music...all those things that i loved but took them from granted
@LoraineMayes5 ай бұрын
Thank you. You're empathy is healing.
@LoraineMayes5 ай бұрын
Your*
@sangoshreesikdar40665 ай бұрын
Thank you so much...I need this video so much😊
@SeemaYadav-dj6ok22 күн бұрын
Danish I have started watching your videos just three days ago,but believe me,these helped me a lot.
@user-o6ue45hz8nr2ap5 ай бұрын
My life is priority❤ My Hobby? Arts, painting, I love to visit exhibitions, I love to paint, create with colours. I startet after silent treatment ( it's the narc-mother) Now I'm feeling very good
@achlorophyll7285 ай бұрын
So thankful of this video. I already block all their contacts, but my living environment, the neighbors, is still filled with narcissists. I found watching this video gave me strength and courage to move out of this toxic environment. Thank you so much ❤❤❤
@LarroNelson-ck9gfАй бұрын
Thank you for telling me how to protect my self from a narcissistic abuse you are absolutely right thank you Amen
@MarionHudgins5 ай бұрын
Thank you😊 The healing has begun & will continue.
@4EverGr8ful14 ай бұрын
LOL... *"Don't jump into the Dating Pool! For it's just a Pool of 🦈🦈🦈!"* You got that right, Danish!! 😁👍
@claudi0107783 ай бұрын
Danish, I LOVE your videos! Thank you for your invaluable help. I think you will be saving so many people from goiing through hell. I'm sorry that you went through so much and no one was there for you and thank you for being there for all of us ❤❤
@IzabelaWaniek-i1x5 ай бұрын
Yes, true. I agree with everything you said. Thank you for brilliant advice.
@nadinablagajcevic50145 ай бұрын
your content is golden. thank you so much!!!
@eddieskyk49325 ай бұрын
It feels so good to hear someone say this stuff bc I felt so bad for so long like I was this hardcore person to not put up with anything , but life does get better TYSM
@Beachclub4633 ай бұрын
Thank you for being here. 🙏❤️
@adeleincorvaia53365 ай бұрын
Thank you for all your hard work on helping us, your one of the best
@KPAILEDIBABARI2 ай бұрын
Thanks so much I have stray with my narcissist husband for 28years now it wasn't easy but u have made me to have more skill, God helping me with all these sense in me,h e is now a little bit tired
@stylist625 ай бұрын
Thank you🙏🥰🌺your videos have helped me a lot 🙏🥰🌺was so traumatized still healing, I want justice, I haven’t seen him , he’s out doing more crime getting away with it God has put total strangers in my life giving me compliments in the same areas the narc try to brainwash me😭
@aparna11702 сағат бұрын
I don’t know how many friends will do this. One guy beat the crap out of me as I was refusing to talk to people even after 10 years. And then I started talking. Some fakers also tried to make me talk right after I got out narcissistic relationship, but, I knew organically whom to choose
@thegardinerfamilycreative11564 ай бұрын
Thank you so much, yes I am discovering my spiritual purpose with God now!✨ ❤️🩹🙏🩷🌟
@am2373-i1v5 ай бұрын
You are such a big help!!!
@Isabela2024-yr4 ай бұрын
Thank you, Danish, you are right. I can see your point. I'm so glad I found your channel. May God bless you for helping many people. Please keep up the good work. ❤🙏🏻❤
@dj84225 ай бұрын
I love you man. Your are the only one that can understand fully what is means to live with that monster. I hope I can be free one day, unfortunately it's not possible yet :(
@EvaCFricke5 ай бұрын
Very good, Danish. Nice video. Perfectly said.
@cindys.96885 ай бұрын
Perfect, once again. Thank you, Danish!😊
@larisamavromati33023 ай бұрын
I love you Danish!! You are such a beautiful human being. Your help to all of us is priceless. 😊🙏❤️👋
@hettykoster94475 ай бұрын
Thank you for giving me this life saving Blueprint today …🙏🏻 Just what I needed ….
@jangunning16765 ай бұрын
Me too! 🙂💯👏👏❤️
@roguequeen63235 ай бұрын
We have a bright future without them, we can do this.
@hettykoster94475 ай бұрын
@@roguequeen6323 Yes, we can do this 💪🏻 Peace be with you !
@hettykoster94475 ай бұрын
@@jangunning1676 😊❤️
@hettykoster94475 ай бұрын
@@roguequeen6323 Yes, we can do this indeed 💪🏻 Peace be with you !
@bigcitykid5 ай бұрын
Thank u 🙏
@YogaNidra_8083 ай бұрын
No contact means choosing to put your energy to your health, your needs, and your happiness. These are things that narcissists have denied you. They taught you that anything but prioritizing their needs is “selfish.” 🙌🏽
@Glitteryflaps4 ай бұрын
Thank you for helping me with your videos it’s been hard to deal with my covert narcissist. I’ve literally had my life ruined and I’m a shell of what I use to be.
@mysterygirl32894 ай бұрын
1• self love priorities urself ( keep boundaries ) 2• No Contact - Go Invisible ( block - socmed ) 3• create ur safe haven - have peace and free environment, prioritize ur safety from predator (Narcissist itself) 4• Go in Ur career - expand and grow 5• Go in relationship when u are ready and healing - joining groups that can nurture u and explore
@Mauricemhango5 ай бұрын
Thanks very much danish,very insightful sharing.this narcissistic abuse is very compress,but with your sharing u make every step to recovery alot easier.thanks very much once again
@Mary-yc8vh5 ай бұрын
You're speaking right to my soul, everything you said I am going through, just listening to you and feeling understood heard and seen means the world to me, thank you so much 🙏🙏🙏
@rudyromero4882 ай бұрын
I had to move back with my X due to poor. Health your video was And she. Is eating me up alive Your video is Extremely helpful ,Thank you so much , God bless you...
@ladybird4915 ай бұрын
This video saved my life, it was do not do the narc or die this week with the narc. They monitor your healing through the psychic cord. I have no energy left to even get angry or revenge I just need quiet and to clean up the mess. I just gray rocked my narc husband and only speaking when I just and avoiding all contact. If he don't go to therapy with me we done for life. I am tired of the passive aggressive game and loveless sexless marriage in which I am disrespected and iced out weekly, no matter how much I give do.
@patriziaderungs60885 ай бұрын
Forget therapy! Be honest to yourself : it cannot be you who wants therapy - it must be him! It's like giving up smoking or drinking. It can't be you who wants sb. to quit smoking or drinking. They truly have to see and admit hat they have and are the problem and need therapy....So get out of the role of being his mother and focus on loving yourself❤
@patriziaderungs60885 ай бұрын
PS: watch the videos of Dr. Ramani about couples therapy and listen to what she has to say about going to therapy with the narcissst.....
@Puglover4life14 ай бұрын
You are such a blessing! Thank you so much for this video. It is the best you’ve done! One of the best!
@PS-334 ай бұрын
Thank you sir it's really true in my past 14 years experience with a narcissist family I have learned all what you r saying...but believe me it's really difficult and time taking process to come out from his grip specifically if married and kids also because your immunity is sucked and now he has a new source in the form of kids. ....I am still finding the way to save me and my kids completely.
@youtubemesheher5 ай бұрын
Bashir, you are so ON POINT TODAY, once again…you have to be God Sent. Amazing work and thank you so, so much.
@raidenewalden4354Ай бұрын
Thank you !
@oiseemandal49914 ай бұрын
Thankyou so so much for all your valuable suggestions,thanks a lot!
@janicemurphy43735 ай бұрын
Freedom to be just you what wonderful counsel Danish this is, I will pass this information on as I do always, thank you so very much!!!!
@rekhasukumaran4378Ай бұрын
👏👏👏You said it!....Hats off to you....Sir🥰
@FlaviaMollokayII4 ай бұрын
God bless you Dan !
@enzobrualla73865 ай бұрын
Danish your videos is a big help for me.. Thank you❤
@JWSpencer-qj5jn4 ай бұрын
Your videos are amazing Thabk you for the hope and the light in the tunnel ❤
@Peace_withinme5 ай бұрын
Finding anyone creates a lot of anxiety
@earthrooster19695 ай бұрын
As Danish says...first point..learn to truly love yourself first. Finding someone right and knowing who that person is can happen once we are truly at peace with ourself
@Peace_withinme5 ай бұрын
@@earthrooster1969 i don't know when can I become normal.. Sometimes I overdo..i feel I am out of the relationship and now I can live freely, but the next moment I realise I am deeply sad , depressed and have no energy left. Will I ever come out of this state of anxiety , fear and profound sadness..
@meabeck5 ай бұрын
@@Peace_withinmeRemember to be you. Look at the pain and acknowledge it. It hurts, but you can heal. You are not alone. 🧡
@saisudhaj21675 ай бұрын
@@Peace_withinmeJai Jagannath, take love from Lord Sri Krishna
@vijaymishra27362 ай бұрын
Very interesting informative helpful and insightful Thanks for your kind guidance
@iconicintuitive5 ай бұрын
Yes... I call it righteous wrath. It's very healthy and not wrong. It's appropriately directed and felt anger
@codyluckett83954 ай бұрын
"difficult to brush ur teeth sometimes" lol they're literally ALL rotting outta my head
@luminousjewels45804 ай бұрын
A beautiful person, inside and out 🙏💗
@user-ii1hs8bc9o4 ай бұрын
Thank you Danish! Thank you so much 👍
@pamelahicks25124 ай бұрын
This one is soooooooo great. Thank you.
@tonylangridge30035 ай бұрын
Insightful video of someone in our corner total respect thank you
@csillajani3 ай бұрын
❤ Thx for your every word.
@kalikankanath54745 ай бұрын
Thank you for your wisdom, I feel comfort and hope when I listen to you, God bless you 🙏