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Our brain has been programmed in such a way that a bit higher blue content in light induces alertness and keeps us awake while sunset alarms the sleep sleep cycle activities.
#Astronaut in ISS face a very peculiar problem, they observes 16 sun rises and sunsets everyday.
This completely disturbs their sleep cycles.
To solve this #NASA came out with smart LEDs that can control the Melatonin release from Brain.
Lets understand it from our mentor #ManishPurohit (former #ISRO #Scientist)
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