going to the gym at 5AM for a week... | meals + workouts

Welcome to nat's life lmao.
Skincare:
Laneige Lip Mask - howl.me/cj8Rxwu5rPx
Laneige Lip Mask Pink Lemonade - howl.me/cj8RMNji1mG
Laneige Lip Glowy Balm - howl.me/cj8RMNnp4IY
Laneige Lip Mask Mango - howl.me/cj8RwK7kYr4
Jewelry:
Sparkling Wishbone Ring - rstyle.me/+cz56MbFy9Ol68fVQJc...
Backpacks:
Jordan Backpack - howl.me/cj8RUyG0D8u
Work Backpack - howl.me/cj8StvfydOD
Lululemon:
Align High-Rise Short 6” White - rstyle.me/+Ru84ugE2QTbt8xnhso...
Align High-Rise Short 6” Dark Lavender - rstyle.me/+FLKiUF41saaFag2IPH...
Align V - Neck Bra Dark Lavender - rstyle.me/+tlCj9ekIlhPXw1L_6Q...
Like a Cloud Longline Ribbed Bra Dark Lavender - rstyle.me/+-vi6tLX4VLPoiHXCFW...
New Crew Backpack 22L - rstyle.me/+mrmd99Q4QjFiedvSup...
Women’s Baller Hat Soft - rstyle.me/+C0jG1yO7w4-VjSm7mV...
Beach Bag Essentials:
Ouai Oversized Tote Bag - rstyle.me/+EnCg82GUwa-mMHMA2m...
Carmex - howl.me/cj8Sa8zOehx
Sol de Janeiro 62 - howl.me/cj8Sbarn1S2
Sum Bum Sunscreen - howl.me/cj8Sa9tyDVC
Lightweight Tie Sarong - rstyle.me/+YHOzye7B6qb2l3BfVg...
Shirts & Shorts:
Claudia Tie Back Corset Tank - rstyle.me/+28djocjKmCOo2nrx5_...
High Mom Denim Short - rstyle.me/+joS14GjefUqukwfnbx...
Swimsuit:
Swim Plunge Bikini Top - rstyle.me/+9M7pEsCrKo33qM_C3t...
Swim Cheeky Tanga Bottoms - rstyle.me/+wLs9HrswbRtaF0jkK8...
Tech:
AirPods Max (Silver) - rstyle.me/+4VK9PHodnbXbg5PUy9...
Hygiene Products:
Dove Deodorant - howl.me/cj8Sa9oa3wU
Sensodyne Advanced Whitening Toothpaste - rstyle.me/+sunlhUGpXum3lzyiKb...
Beauty:
BareMinerals Tinted Moisturizer - howl.me/cj8Sa8Mv49d
Benefit Brow Gel - rstyle.me/+h2oBXaqNE5JfH6J6J3...
Mascara - howl.me/cj8ROOZdnrM
Gym Essentials:
Alani Cherry Slush Energy Drink (Singular) - howl.me/cj8Sa9qpxuH
Alani Cherry Slush Energy Drink (Case) - howl.me/cj8Sa92Nv0W
Stanley Cup - rstyle.me/+Lck6Pnld102gvSky3Z...
Aquaphor Healing Balm Stick Unscented - howl.me/cj8Sa94NZJy
Touchland Glow Mist Hand Sanitizer - howl.me/cj8Sa9DyLMk
Nike Free Metcon 5 Women's Training Shoes - howl.me/cj04PJ9nKid
High-Protein Groceries:
Thomas Cinnamon Protein English Muffin - howl.me/cj8Sa9oRBR1
Pork Sausage Patties - howl.me/cj8SbaenfpF
Mission Carb Balance Flour Tortilla - howl.me/cj8Sa90mTIs
Boneless Skinless Chicken Breast - howl.me/cj8Sa9txGu5
Protein Pasta - howl.me/cj8Sa9HM3Bp
Protein Spaghetti - howl.me/cj8Sa9TRboX
Groceries:
Chosen Foods 100% Pure Avocado Oil Spray - howl.me/cj8Sa9pQJWr
Poppi Raspberry Rose Prebiotic Soda (singular) - howl.me/cj8Sa9Kbs6y
Poppi Raspberry Rose Prebiotic Soda (case) - howl.me/cj8Sa9YkzWJ
Pasta Sauce - howl.me/cj8Sa9NpHNp
Bananas - howl.me/cj8Sa9xILe7
Quaker Large Rice Cake Apple Cin - howl.me/cj8Sa98GoHY
Quaker Lightly Salted GF Rice Cakes - howl.me/cj8Sa9JTiLY
Quaker Rice Crisp Caramel - howl.me/cj8Sa9X1Ect
Kitchenware:
Revolution InstaGLO Toaster - howl.me/cj8SoYNVoVb
Mint Lidded Bowl - howl.me/cj8SoYXGiQ1
Gray Lidded Bowl - howl.me/cj8SoYvuWvq
Silicone Spatula Mint Green - howl.me/cj8SoYrDL3B
Tongs Mint Green - howl.me/cj8SoYDp1VT
Silicone Whisk Mint Green - howl.me/cj8SoY9YE5l
Dog Treats / Essentials
Duck Jerky Dog Treats - rstyle.me/+q2rhnyu2dGY4Oia7hC...
Pooch Creamery - howl.me/cj8SoYoq8P8
Pet Head 2 in 1 Shampoo - rstyle.me/+ojjGq8L0gomMxEwuqD...
MY SECOND CHANNEL:
/ @jathaly
MY PODCAST-
/ @jathalteapodcast.
Jacobs Channel - • SNEAKING OUT at 1 AM, ...
OUTFIT DETAILS + ANYTHING SHOWN IN THE VLOG-
www.shopltk.com/explore/Natha...
Amazon storefront-
www.amazon.com/shop/nathalycuevas
For business-
[e-mail]
P.O box : 1030 N Mountain Ave # 160 Ontario CA, 91762
Follow meeeeeeeeee :
Instagram- @Nathalyycuevas
Tik Tok- @Nathalyycuevas
Snapchat- @Nathalyyy.xx
Twitter- @Nathalyyy_xx
FAQ-
Age- 19
Birthday- August 29, 2003
Camera I use- SONY A7C
Editing software- Final Cut Pro X
Thanks for watching ily 💓

[@NathalyCuevas]

yet ANOTHER... 5am vlog hahaha. guess what starts on Thursday.... 😍

[@jowshies]

SUMMERMESS

[@ZoeyGomezz]

Tell us tell us!! Lol luv you ur so REAL!! And down to earth!!❤

[@tonisosa6187]

SUMMERNESS

[@jacobpereida9467]

Slay gurlll

[@dannaavalos9389]

Summermess😝😝😝😝😝

[@Briannaaaa_16]

Can we just take one moment to appreciate how far nat has come👏healthy relationships, her dogs and her youtube grind🙃 i love u nat🫶

[@Hi-rt7cc]

Your so real for noticing this she has worked so hard and she deserves everything she’s earned

[@mckennagriffin3552]

I LOVE NAT SHE INSPIRES ME TO BE A BETTER ME EVERYDAY

[@user-dy4hz5eq3l]

No but I love how she includes the food segments, not only because that is the most important part of being healthy but also because literally any other KZbinrs I watch just go out to eat for every meal, so I just love seeing someone not be lazy and actually cook(sorry that was way to long lol)

[@keiryaguilar1129]

i love how nat shows the process and that it’s not always easy!!

[@Jinhoisntavailable]

You’re the reason why I keep my life together, I’ve always wished to be better for myself and you give me that motivation. Luv u nat

[@hyunjinslatinagf]

thank you nat for showing us this realistic shot😭 you’ve really tried so hard and it shows! work pays off & you look amazing! we love youu 🩷🩷

[@sophiafernanda2173]

love you lots nat, i hope you,jake,thea and ellie are all having an amazing day. Keep doing all you can to make everyday special like you! 💗💗

[@haimadethis]

I love how you keep questioning yourself everytime you make these 5 am vlogs, but you keep doing them anyway 😂 so inspirational, swear ur my #1 inspo rn ❤

[@daisyiglesias3436]

We all appreciate the time and effort you put into these videos 💗💗I’m so proud of you Nat !!

[@heidyaguirre4151]

I LOVE YOU NAT , girl you make my day even when I’m not having a good day thank you for always inspiring us ❤

[@lannasos]

Your editor's work is amazing, your videos have been so much better since she got here, I literally say this in every video 😂 and seeing you so excited to meet her and give her a gift was really cute ❤

[@savannahguillen403]

Yk it is going to be a good day when Nat posts!! Her videos make my day !! So proud of you nat keep going!!Love your videos!!

[@rosavillasenor7740]

Your a big motivation nat keep doing what your doing!! You always make my day with your videos ❤️‍🩹

[@tr4zysss]

NAT I LOVE YOUU, u inspire me soo much to keep on going i hope u have such an amazing day🫶🏼🫶🏼

[@raainashahid3129]

nat ur videos are actually so entertaining... we really appreciate you!!!

[@L3ylas.p0v]

Watching Nat vlog and post her processes with doing what she wants to do and actually does it makes me have so much hope into doing what I want to do and can do it 🫶🏻

[@brisaturbo6130]

bro i literally love nat bro she so pretty and motivating girl your gym progress is so goooood have an amazing day love your videos🩷

[@jasminelane]

I love you Nat and I appreciate you so much 🥰 this is a really amazing video and it motivates me to exercise and eat healthier

[@xo.1iaa]

as a girl barely gettin into the gym, I really needed this video !! i love u so much nat 💞🤗

[@mel_val]

yayy you posted! so proud of how far you have come. every time you post my day is instantly better. thanks nat!🌼

[@fernandadominguez8842]

yess I’ve been anticipating this video since yesterday when I saw your Instagram story. I love your videos so much and they are always the best !! You are so inspiring to me and I wish you the best in anything 💕 also I’ve been lovingggg the longer vlogs !

[@4kcolie_649]

The 5 am videos been the best love them so much and they never get old been watching nat since 200k love her vids💖

[@alexlondon6_x]

Been awhile since I’ve been able to catch a video this early but girlll your such an inspiration for me to actually get up and do things and I wanna start thing gym so badly and watching you is motivating me so much ❤️

[@Leila-ng2tf]

NATTT thanks for ur amazing work and vids ur literally my fav KZbin ❤ don’t stop what ur doing plss u inspire me and everyone as here ❤️

[@vlogs.by.camiii]

Nattt I love your videos so much! You motivate me! You make my week and day even better whenever u post and when u post!💗

[@ScrimLover_]

Nat never fails! loving the consistency and hard work pookie❤

[@Briannaaaa_16]

I love the amount of dedication that nat puts in her videos🫶

[@notemu-ud1js]

Nat you are such an inspiration to me I love your videos so much I can’t believe how far you have come I love how you create this content for us❤❤

[@wendyrosas2650]

Hey booo, love your vids! Such a good therapy for me to just watch your videos ❤️ keep doing what’s you’re doing! You’re doing great ! 🫶🏼

[@nayelisantos2832]

omg I love this video!! you give me so much motivation I swear nat never stop being you! you are amazing love I love you I swear

[@urmom-oi9fu]

IF AM BEING FOR REAL NAT VIDEOS NEVER FLOP EVER THEY ARE JUST THE BEST.......💕💕💕💕💕💕 I LOVE NATS VID SM ❤❤

[@Briannaaaa_16]

I love how nat does her very best to do better and better at things that she actually likes❣️love u nat🫶

[@dakotacheyenne6101]

I am a huge supporter of yours !! And I love you soo muchh!! God just wants you to know you are so loved and a true inspiration to so many!! You are literally absolutely gorgeous ❤😊

[@AYEitsAnna_]

I love how you put links to stuff you buy or use in your videos now, very useful!!! ❤

[@Lizzy-np5dk]

I’m so proud of you nat!!!! Love u!!

[@brittneyreyes9617]

Every time Nat posts a video it literally make my day and inspires me!

[@FatimaGonzalez-mj8qe]

So proud of you nat on all you have accomplished 🎉❤❤❤

[@izellah4092]

so excited to see your gym journey! your progress is amazing!!!

[@JackyVillalobos]

I love the editing❤ you give me motivation ,I love you Nat keep up the good work ,I’m so proud of you 🎉

[@alainaa698]

i absolutely love your videos nathaly! you inspire me soo much! love you girll!🤍

[@laurielaroche]

Im so proud of you Nat ❤ you blessed us with an other long video 😍

[@sophietrejic]

I love nathalys videos so much, she’s so pretty❤ and always entertains her followers ❤❤❤

[@Angel_lopez777]

this video has motivated me so much !! thank you nat ! i love you ❤

[@arelysanchezg]

Loveee these type of motivational videos there the best it makes me feel happy doing my daily things🫶🏽

[@brittny8363]

I love watching your videos nat we appreciate you for posting ❤

[@Natalia_Garcia123]

Get it girl ! ❤❤❤ you did amazing waking up in the morning for a week! Your motivating me to start waking up early in the morning and eating healthy as well! Can you do reels with your healthy meals please!! I love you Nat have an amazing day/night

[@mncrizas]

editing is A1🙌🩷 nat vlogs will always be my fav

[@bianca.lopez277]

videos like this give me so much motivation especially coming from you thank you nat❤

[@Emilydiariesss]

Thank you Nat!!! This video is so motivating to me all of your videos are so comforting and motivating to watch and fun as well they just make my day🫶🏻❤️‍🩹

[@Serenity.Ruffin]

Thank you for posting constantly. I've been wanted to start a healthy lifestyle, but I didn't know where to start. ❤❤

[@kimberlyalvarezz]

Literally love nat so much bru and how she js makes my days ♥️♥️♥️

[@marccolomayt82094]

I’m so satisfied with these morning workout and routine by Nathaly so much ❤

[@user-rs5ge5nt4p]

Nat your literally so inspirational. I remember watching your olds vlogs and you’ve genuinely changed so much, and I’m so happy for you!!

[@elenaa1]

I really can’t get over the editing haha ! It’s soooo freaking cute ! 🩷 I love all of it !

[@lizsanchez177]

Am so happy rn cus I was finishing Edith’s new vlog and when I finished I was just bored but then I GOT THAT YOU POSTEDDD

[@nat0926]

i luv nat sm been watching her since 2020. i’m beyond proud 🥹

[@mariebrown4435]

I’m so proud of nat and how far she’s gone she inspires me ❤❤❤

[@Obxedxter]

NATHALY YOU ARE SUCH A GOOD KZbinR ILYSM

[@AYEitsAnna_]

This was such a good KZbin video idea, I loved it. Very motivating and relatable. ❤

[@urfavv.soriahh]

I am literally sooo proud of you nat you’re personality and you and your family’s relationship makes me laugh I love your 5am week videos and the Omegle videos you encourage me not to give up on things I love to do and I’m so happy you keep pushing yourself to do videos and take your time to do it for us I love you so much and keep doing what your doing and don’t let anyone stop you from doing WHAT YOU LOVE ❤ Congratulations on 1M ‼️🥰😍😍🥳

[@pindhugill5497]

I love nats videos because she is always taking care of herself

[@kaylaambrocio0627]

My favorite KZbinr , literally feels like I’m on the phone with you ❤️ love ya

[@bellaj2179]

I told myself 2023 would be all health based goals and I feel like I have somewhat accomplished it, I’ve gotten to know what my body needs to feel good and balancing everything

[@avagasca2564]

When Nat post it’s always a good day 🤗🥰💗💗

[@roxey3779]

almost done watching this video, such a good video and so inspiring, this video came at a perfect time!!!

[@sophiesantos4190]

watching how much nat has grown is so inspirational 💞

[@idkbrianag7324]

The editing has gotten to another level!! Too good!!

[@justt.nessa07]

nat u just motivated me to set my alarm for 7am and go to the gym, i’ve been slacking because of work too but that’s not gonna stop me ! thank uuu 🩷

[@TreannaWest]

You are inspiring me to go work out like watching your gym videos makes me want to go to the gym ILYYY SM NAT!!❤️❤️🫶🏾

[@briannaramirez6938]

Omg I’m so excited I’ve been waiting for this videoo!!!💗

[@alejandracolchado]

productive queen nat. we love to see it💗

[@melaniemartinez4304]

Thank you for all your hard work bestie🩷

[@emiilygutierrez]

so proud of you nat 🤍🤍 you should be so proud of yourself!!

[@Foreverampwrld]

Nathaly literally motivates me to get up early and be more productive 🤍❤️

[@hernbrianna]

Nat I love how much u most fro us thank u ❤❤

[@melanymendoza8550]

YESSSS NAT POSTEDDD I'M SO HAPPY YESSS NAT I LOVE YOU AND YOU VLOGS

[@kaaleramos3529]

Ughhh one of my favorite KZbinrs!! I laughed bc you had the Jordan backpack tag still on and the grey t-shirt sticker tag on in the last shot as well. hahaha all love

[@romishaa6633]

omgg will this finally be my motivation to go to the gym? 🤭 love you Nat! 💗 so excitingg

[@AnaGarcia-vw5pi]

Nat never disappoints 💕

[@jackiepedro6410]

Nat I’m so proud you do your fitness workout 🏋️‍♀️🦾

[@andreajimenez-iu9nv]

Gurlll your videos are so motivating 🫶🏽

[@elmerturcios4894]

You are pretty and you make my day 💕 you are so entertaining and you know you will meet your new goals ❤

[@SassyClaudia22]

Can we all thank Nat for another amazing vlog that she kills herself just to put a smile on our faces ❤❤❤

[@amyalfaro4575]

Love your videos always makes my day ❤️

[@jasminemaxey2616]

Nat just made my whole birthday by posting two videos to watch and end my day. Best birthday gift 😊

[@basicallystar3727]

Love you Nat I was waiting for this video I know it’s gonna be entertaining your so pretyy me and your bf always love watching you and jake !!! ❤️❤️❤️❤️❤️

[@teresitavelasquez4284]

Hey Nat!! I'm working and watching your vids lol ....whoii so happy this notification came in

[@Riri20232]

Juliane is the best ! 🤩🥰 love your videos Nata! 💖

[@meliestrada7036]

Nat you slayed like always. Love you so much❤

[@Itsayannatoca]

Brooo Nat is literally my favvv KZbinr and my inspiration frllll 😭🤍

[@JudyD653]

I love your vids you always inspire me to try new things like making coffee at home! May God bless you and your family!

[@candyjazmin8637]

loving this for you nat 🩷🩷🩷

[@ayefaithie]

i just love watching her videos i swear when i check and see the video is almost over i get sad everytime but can’t wait until the next. thank you so much :) so much serotonin !! your hard work has paid off so much i can’t wait to see how much you evolve 🤍🤍

[@gis3la._]

i been waiting for this vlog yesterday glad it finally uploaded 😁

[@lizzzv5081]

was WAITING for this one!!🥹🩵

[@cassidycampbell7228]

got so excited when i saw that u posted ILY NAT

[@monicacoreas5780]

Nat i legit live for you videos ❤️

[@thaiscaldeira7891]

I love your energy and the way you don't talk, you yell LOL. AMAZING VIDEOOO, IM HAPPY THAT U DID THISSS. WAKING AT FIVE AM MUST BE SO HARD🙏🏾🙏🏾😭😭

[@rachealdias9819]

I have been waiting for this OMG 💗