Nature Therapy : Relaxing Natural Forest River/Bird Sound for Sleep / Study / the beauty of nature

Listening to One Hour nature music : relaxing sound of Forest, River and Bird. This natural sound is perfect for calming baby , sleep, study, meditate or cleaning house . Comment below if you like to listen/watch more ...
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Below is natural rain sound with black screen , listen before bed
• Natural Rain Sound wit...
Benefits Of Listening To The Sounds Of Nature
improved relaxation and attention
better sleep
increased feelings of positivity
Calm your mind and feel less stressed
Heart Rate Influenced by Sounds
Getting in Touch with Mother Nature
A more positive attitude
Increases Focus and Productivity
Psychologically, exposure to the forest sound resulted in greater feelings of comfort, relaxation, and naturalness, as well as improved mood states, than exposure to the city sound
大自然的聲音～ 睡眠、冥想，學習，放鬆，瑜珈，心靈
足不出戶接觸大自然，聆聽大自然好聲音
在家播放這大自然之聲--研究發現聆聽大自然音樂使人雀躍，比冥想錄音更減壓。山溪流過的潺潺水聲，鳥叫聲溫和順耳、心身健康
有助失眠 - 缓解壓力 | 有助於睡眠的音樂 | 冥想的好處 | 大自然的聲音 | 島叫的聲音 | 水聲 | 深度睡眠｜安定情緒、心理健康 ｜ 培養專注 ｜預防煩燥 ｜預防憂鬱
#大自然聲音 #森林鳥叫 #流水聲 #助眠 瑜珈音樂 #背景音樂 #天然催眠曲
喜歡的朋友請留言多多指教
可以試聽下面的喑屏無廣告雨聲音樂、伴隨您快速入睡
• Natural Rain Sound wit...