Date Energy Balls - Full month k liye bna lia Healthy Breakfast

  Рет қаралды 77,897

Naush Kitchen Routine

Naush Kitchen Routine

Күн бұрын

Пікірлер: 133
@naushkitchenroutineofficial
@naushkitchenroutineofficial 2 ай бұрын
Energy Balls for Kids Breakfast Ingredients (for 30-35 balls) • Raw peanuts 1.5 cups • Instant oats 2 cup • Pitted dates 1 cup (use 1.5 cups of dates if you are not adding peanut butter) • Peanut butter 1/3 cup (optional) • Cocoa powder 2 tbsp • Honey 2-4 tbsp Preparation 1. Soak the pitted dates in half cup boiling water for at least half an hour until soft. 2. Meanwhile, dry roast the raw peanuts in a pan on a low flame until crunchy. Allow to cool and crush into small chunks for coating the balls. 3. Dry roast the instant oats on low flame until no moisture remains. Allow to cool to room temperature and then grind into fine powder. 4. Add the soaked dates along with its water to a chopper and grind into paste. 5. Add peanut butter and grind again. 6. Add this paste to a mixing bowl and add cocoa powder. Mix well using a spatula. 7. Now sift the crushed peanuts to separate the powder from the chunks. Add this powder to the date paste. 8. Add 2 handful peanut chunks to the dates and mix everything. 9. Add oats powder and mix. Taste and add honey if the sweetness is low. 10. If the mixture is still dry you can add 1-2 tbsp drinking water and mix. The mixture should be like a thick dough. 11. Shape the dough into 30-35 balls. 12. Coat each ball into peanuts. 13. Refrigerate and enjoy! 14. Storage: Date balls can be refrigerated up to 1 month.
@hoorlifestyle4662
@hoorlifestyle4662 2 ай бұрын
Oats ka alternate kya use kar sakte hain
@sss12364
@sss12364 2 ай бұрын
@@naushkitchenroutineofficial dear substitute for oats if any pls share... Bcoz where we stay its not easy to find oats..
@mahwishmoazam7960
@mahwishmoazam7960 2 ай бұрын
Api oats konsa Acha hote hn chote bachoun ke lia ye procesed nhe hote? 1 year sa km bachoun ko ye de skte hn?
@mehveenfaizan4019
@mehveenfaizan4019 22 күн бұрын
Maa sha Allah, it's a very impressive recipe 😋 jazakallah so much and sure I will try today innsha Allah. And I want to talk to you if you don't mind just I like you and follow you ♥️
@areebaasghar6889
@areebaasghar6889 2 ай бұрын
I tried this recipe today or kiaaa he koe kamal chex bnty hy bchon or husbnd ko itnay psnd aye Alhamdulillah ❤ thank u naush ❤
@sumerashoaib8605
@sumerashoaib8605 2 ай бұрын
JazakaAllah for sharing this energetic recipe
@tazeenjhetam1996
@tazeenjhetam1996 2 ай бұрын
Ma sha Allah bhut hi acha breakfast ban gaya bhut din se sochti thi aisa kya banaw bacho ke liye mere bhi bache subha me kuch nai khate
@asawerskitchenroutinechannel
@asawerskitchenroutinechannel 2 ай бұрын
Ma Sha Allah it's very good for kids health and full filling too
@beenishahmedkhan3138
@beenishahmedkhan3138 2 ай бұрын
I made these today.... They were super delicious even the kids loved it... Thank you for sharing it. ❤
@ZainabShazad-pf3eo
@ZainabShazad-pf3eo 2 ай бұрын
MashaAlllah v. Nice recipe
@indianfood9672
@indianfood9672 2 ай бұрын
Wow delicious yummy yummy testy 😋😋😋👌👌👌👌⌚ very nice sharing ♥️ my dear friend God bless you have a nice day ❤❤❤❤❤,🤗👍💗
@yuuum
@yuuum 2 ай бұрын
Chay m Jo kr lon AP NY mujhy dill nhi bheejna 😂😂😂😂 zabardust hy hr bar ki tarhan
@naushkitchenroutineofficial
@naushkitchenroutineofficial 2 ай бұрын
Dil to kia jaan bhi haazir ❤️❤️❤️❤️❤️🥰🥰
@ShobhasFoodMazaa
@ShobhasFoodMazaa 2 ай бұрын
Very healthy snack option. I have tried with pistachios and almonds but never with peanuts. Will try this next time
@shabbirkotawala1779
@shabbirkotawala1779 2 ай бұрын
Oats ke badle kuch or add kar sakte hain.
@sumerashoaib8605
@sumerashoaib8605 2 ай бұрын
Apny boht achi bat ki we should eat every thing in balance as I am daibetic. But Alhumdullilah now it is controlled as I am taking medicine
@kinzasaad6052
@kinzasaad6052 2 ай бұрын
Bilkul perfect healthy bht mushkil hai balance zrori hai aapi apki recipe bht achi hoti hai
@zainahali1875
@zainahali1875 2 ай бұрын
Mashaallah Doing a great job for u kids inshallah will try too ❤😊
@KnowledgeIn-ug7hr
@KnowledgeIn-ug7hr 2 ай бұрын
Thanks to sharing I will definitely try for my son ❤❤❤❤
@saimaameem5073
@saimaameem5073 2 ай бұрын
Very nice 👍 JazakAllah o khera
@ZAMZAM-k7o
@ZAMZAM-k7o 2 ай бұрын
ماشاءاللہ بہت اعلی
@SumaiyaMalek-j6f
@SumaiyaMalek-j6f 2 ай бұрын
Yammy 😊very nice 👌 👍 👏
@hafsazaib2576
@hafsazaib2576 2 ай бұрын
MASHALLAH zabardasth delicious energy balls🤤😋
@khadijagulzarahmad1203
@khadijagulzarahmad1203 2 ай бұрын
Aaslam-O-Alikum sister Love your video Love frome uk
@dayanazher6363
@dayanazher6363 2 ай бұрын
Wao good idea for breakfast Bilkul subah subah time kum hota hy to nashta b ready he hona chahiyay mujhy bohat acha laga healthy b hy or ready b hy or breakfast recipes b share kry zaroor.bachoo ko regular Pakistani nashta ab ni chahiyay hota
@reehanashaikelias6622
@reehanashaikelias6622 2 ай бұрын
Assalamualaikum didi Masha Allah nice vlog ❤❤❤ dua me yaad rakhna ❤
@muhammadsami4109
@muhammadsami4109 Ай бұрын
Very nice recipe 😊
@simanjra899
@simanjra899 2 ай бұрын
Looks yummy 😋😋
@mohammednayeem5576
@mohammednayeem5576 2 ай бұрын
Assalamualaikum Mashallah very very tasty laddu healthy ❤❤❤❤❤❤❤
@LifestylewithK.M
@LifestylewithK.M 2 ай бұрын
Zbrdast recipe 🎉❤❤❤
@Delightfuldishes729
@Delightfuldishes729 2 ай бұрын
MashaAllah Very tasty
@misbahmisbah5236
@misbahmisbah5236 2 ай бұрын
Masha allah🎉🎉
@fauziabegum1725
@fauziabegum1725 2 ай бұрын
Wow! So many pans,😮
@Nimrah295
@Nimrah295 2 ай бұрын
Amazing. Ap ny or kia cheese bacho k liye freeze kr k rakhi hain wo bhi share karen please. 😊❤
@sumerashoaib8605
@sumerashoaib8605 2 ай бұрын
Ap jo white fry pan use karty ho plead is ka link share kardain please
@TahseenFatima-z7b
@TahseenFatima-z7b 2 ай бұрын
Great healthy recipe ❤Please show us how u plan for weekly grocery
@maryamcakehouse1
@maryamcakehouse1 2 ай бұрын
Delicious😋🤤👍
@HassanKhan-l4j3i
@HassanKhan-l4j3i 2 ай бұрын
👍👍👍👍👍❤❤❤❤❤ MashaAllah very nice ☺️
@Redtea51
@Redtea51 2 ай бұрын
Zabardast recipe
@ashmaabedin9032
@ashmaabedin9032 2 ай бұрын
So yammi❤
@AasiaSarfraz-c3o
@AasiaSarfraz-c3o Ай бұрын
Nice easy sharing 😄☺️
@FizaZuhaib110
@FizaZuhaib110 2 ай бұрын
Zabardast recipe ❤
@Islami_Writes11
@Islami_Writes11 2 ай бұрын
Thanks for sharing
@cooking1172
@cooking1172 2 ай бұрын
Yummy and delicious recipe 😊 Allah ap ko Khush or salamat rakhay 🎉😊
@naziyafaisal4715
@naziyafaisal4715 2 ай бұрын
Assalam alaikum .. please canu make habib bakery style cream puff..my kids love to eat cream puff
@FlavoursbyTooba
@FlavoursbyTooba 17 күн бұрын
Its so easy and tasty 😋
@muhammadsami4109
@muhammadsami4109 Ай бұрын
Asalmoalikum KC ha ham AP ki her AK video dekhte hain❤❤❤❤❤
@S4bu_
@S4bu_ 2 ай бұрын
Masallah mane be banaya ag
@chefayeshaskitchens
@chefayeshaskitchens 2 ай бұрын
Nice sharing 👍😍
@ayeshafatima2168
@ayeshafatima2168 2 ай бұрын
MASHAALLAHk💖 MASHAALLAH 💖 Zabardust video Dear 🌹 Dear like karde plzz 🌹
@mohdaatifsaifi8480
@mohdaatifsaifi8480 2 ай бұрын
Mashallah
@erumasifmehmood7187
@erumasifmehmood7187 2 ай бұрын
Coco powder konsa use karti hain ap
@hafsazaib2576
@hafsazaib2576 2 ай бұрын
As salam alaikum dear ALLAH always bless you and your family
@ShabanaUsman-ny3sp
@ShabanaUsman-ny3sp 2 ай бұрын
Oats kon se dale hain dikha dein
@farhazulqarnain2420
@farhazulqarnain2420 2 ай бұрын
zabrdast❤
@MariamMbarak-i6e
@MariamMbarak-i6e 2 ай бұрын
❤❤❤❤❤❤❤
@Ahadbhurgri6335
@Ahadbhurgri6335 2 ай бұрын
Waaaah
@ayranaz-ub8tk
@ayranaz-ub8tk 2 ай бұрын
Very nice ❤❤❤❤
@madihavlogger3446
@madihavlogger3446 2 ай бұрын
Nice .
@asmaparveen8004
@asmaparveen8004 2 ай бұрын
Very nice 🎉🎉🎉
@subiaqazi3454
@subiaqazi3454 2 ай бұрын
Jazakallah khair
@AliyaRahil-z6j
@AliyaRahil-z6j 2 ай бұрын
Very yummy and healthy.. can you please share link of your drawers from where you took out peanuts
@sumerashoaib8605
@sumerashoaib8605 2 ай бұрын
My husband also bought this key open waly nuts from Sharjah because he has some business in Sharjah so he has to visit from Pakistan
@remedieswithsajida
@remedieswithsajida 2 ай бұрын
MashAllah sooo delishies respi
@SummeraImran-pu3qn
@SummeraImran-pu3qn 2 ай бұрын
Good job nush ji❤❤❤❤
@A.K.Kitchen786
@A.K.Kitchen786 2 ай бұрын
🥰🥰😘😘👍👍👍❤❤❤
@RkCookingVlogs
@RkCookingVlogs 2 ай бұрын
very yummy and Awesome ❤❤❤❤
@sss12364
@sss12364 2 ай бұрын
Is there any substitute for oats?
@musabparkar6435
@musabparkar6435 2 ай бұрын
Zabardast
@A.K.Kitchen786
@A.K.Kitchen786 2 ай бұрын
New subscriber
@zaiqedarcookingwithDiya
@zaiqedarcookingwithDiya 2 ай бұрын
Masha Allah ❤❤❤❤
@A.K.Kitchen786
@A.K.Kitchen786 2 ай бұрын
Wow nice recipe
@aishasalman1486
@aishasalman1486 23 күн бұрын
Plz guide me is me almonds and alhrot add kr sakte hain or kese
@Meenie308
@Meenie308 2 ай бұрын
Nice easy sharing
@PakistanimomlifeinFrance
@PakistanimomlifeinFrance 2 ай бұрын
Zabardast ❤❤
@shoaibahmed-kj6sz
@shoaibahmed-kj6sz 2 ай бұрын
Mna phla Jo ak dfa apna banaya tha wh fridge m one week ma sharable h gae taste bus so so tha
@najmanaji9572
@najmanaji9572 2 ай бұрын
Masha allah
@HuriyaDawatepakwan
@HuriyaDawatepakwan 2 ай бұрын
Thank you naush for this amazing recipe ❤❤
@Noorzoya2030
@Noorzoya2030 2 ай бұрын
Mase'allah very yummy
@syedarahatsaeed
@syedarahatsaeed 2 ай бұрын
Great 7:43
@najmanaji9572
@najmanaji9572 2 ай бұрын
❤❤❤❤
@SoniyaJamge
@SoniyaJamge 2 ай бұрын
Bahot majeke hai
@asmahamza1099
@asmahamza1099 2 ай бұрын
JazakAllah Khair Naush api for sharing this much needed recipe… Can I make these without peanuts? Or can I replace with something else?
@SafinaZohaib
@SafinaZohaib 2 ай бұрын
V nice video MJ aj AP k beaking classes mile Hy buth achy Sy btia Hy AP ny MJ puchna tha mra oven 385 model Hy kia us MN beaking ho skti Hy
@GulshanZameer-d9q
@GulshanZameer-d9q 2 ай бұрын
Waooo bahut badhiya
@ShizaMunir-dc6iy
@ShizaMunir-dc6iy Ай бұрын
❤❤❤❤
@sadafzamir6081
@sadafzamir6081 2 ай бұрын
U r right abt sugar balance zruri hei
@hasnainfarhat4130
@hasnainfarhat4130 2 ай бұрын
Naush apki jo desi ghee or atey vali bars thi or seeds bar wo to men ney itni ziada bnai k ab mjhe koi kehta k bna do to men forun sey pehley bna deyti one week mein 2 time donoun chezen bnati houn
@aasimawaqas4795
@aasimawaqas4795 2 ай бұрын
True balance dite
@0_fushigurolel
@0_fushigurolel 2 ай бұрын
❤❤Good
@sweetgirl-qc2ug
@sweetgirl-qc2ug 2 ай бұрын
TV😊😊
@misbahnabilkhatri455
@misbahnabilkhatri455 2 ай бұрын
What can we use instite of oats
@misbahnabilkhatri455
@misbahnabilkhatri455 2 ай бұрын
Kindly reply
@ranaarham9879
@ranaarham9879 2 ай бұрын
@aizahfantasticfamily
@aizahfantasticfamily Ай бұрын
Kaunse brands ki achi healthy cookware hota ha Jska side effect nai hota share kre ga link latest vid mei plz mujhy Lena ha
@aasimawaqas4795
@aasimawaqas4795 2 ай бұрын
Nice lady ❤😍
@ibrahimzahid4993
@ibrahimzahid4993 2 ай бұрын
Substitute for oats??
@craftcookingwithsaba
@craftcookingwithsaba 2 ай бұрын
Which Coco powder you use in UAE, I am confused. Kindly guide
@tomjerry8047
@tomjerry8047 2 ай бұрын
Peanut agr use na kren aur almond use kren tu ?
@naushkitchenroutineofficial
@naushkitchenroutineofficial 2 ай бұрын
Jee kar skte hain
@AyeshaKhan-om9fp
@AyeshaKhan-om9fp 2 ай бұрын
Mugy plz koi bta de cocopowder konsi company ka acha h Main jb bhi cocopowder use krti hon kisi bhi cheez main taste ni acha ata
@MFazi-l4z
@MFazi-l4z Ай бұрын
Fridge k bgair bhe thk rhy ga yeh ab to thand h na
@Networkflight2.0
@Networkflight2.0 2 ай бұрын
No Hollywood❌ No Bollywood❌ Only Naush Kitchen Routine✅
@SaadiaKhuzema
@SaadiaKhuzema 2 ай бұрын
Can we coat these balls with coconut?
@iqrahaider1653
@iqrahaider1653 5 күн бұрын
Hi can i give this to my 1 year old?
@ayeshakanwal7417
@ayeshakanwal7417 2 ай бұрын
Salam Sister I want to buy brilliance baking oven Kay wo acha ha ham buy kar la?????
@ayeshakanwal7417
@ayeshakanwal7417 2 ай бұрын
Aur Kay ham us ma koi cheese jasa Salam ,chawal ....garam kar sakta ha?
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