Energy Balls for Kids Breakfast Ingredients (for 30-35 balls) • Raw peanuts 1.5 cups • Instant oats 2 cup • Pitted dates 1 cup (use 1.5 cups of dates if you are not adding peanut butter) • Peanut butter 1/3 cup (optional) • Cocoa powder 2 tbsp • Honey 2-4 tbsp Preparation 1. Soak the pitted dates in half cup boiling water for at least half an hour until soft. 2. Meanwhile, dry roast the raw peanuts in a pan on a low flame until crunchy. Allow to cool and crush into small chunks for coating the balls. 3. Dry roast the instant oats on low flame until no moisture remains. Allow to cool to room temperature and then grind into fine powder. 4. Add the soaked dates along with its water to a chopper and grind into paste. 5. Add peanut butter and grind again. 6. Add this paste to a mixing bowl and add cocoa powder. Mix well using a spatula. 7. Now sift the crushed peanuts to separate the powder from the chunks. Add this powder to the date paste. 8. Add 2 handful peanut chunks to the dates and mix everything. 9. Add oats powder and mix. Taste and add honey if the sweetness is low. 10. If the mixture is still dry you can add 1-2 tbsp drinking water and mix. The mixture should be like a thick dough. 11. Shape the dough into 30-35 balls. 12. Coat each ball into peanuts. 13. Refrigerate and enjoy! 14. Storage: Date balls can be refrigerated up to 1 month.
@hoorlifestyle46622 ай бұрын
Oats ka alternate kya use kar sakte hain
@sss123642 ай бұрын
@@naushkitchenroutineofficial dear substitute for oats if any pls share... Bcoz where we stay its not easy to find oats..
@mahwishmoazam79602 ай бұрын
Api oats konsa Acha hote hn chote bachoun ke lia ye procesed nhe hote? 1 year sa km bachoun ko ye de skte hn?
@mehveenfaizan401922 күн бұрын
Maa sha Allah, it's a very impressive recipe 😋 jazakallah so much and sure I will try today innsha Allah. And I want to talk to you if you don't mind just I like you and follow you ♥️
@areebaasghar68892 ай бұрын
I tried this recipe today or kiaaa he koe kamal chex bnty hy bchon or husbnd ko itnay psnd aye Alhamdulillah ❤ thank u naush ❤
@sumerashoaib86052 ай бұрын
JazakaAllah for sharing this energetic recipe
@tazeenjhetam19962 ай бұрын
Ma sha Allah bhut hi acha breakfast ban gaya bhut din se sochti thi aisa kya banaw bacho ke liye mere bhi bache subha me kuch nai khate
@asawerskitchenroutinechannel2 ай бұрын
Ma Sha Allah it's very good for kids health and full filling too
@beenishahmedkhan31382 ай бұрын
I made these today.... They were super delicious even the kids loved it... Thank you for sharing it. ❤
@ZainabShazad-pf3eo2 ай бұрын
MashaAlllah v. Nice recipe
@indianfood96722 ай бұрын
Wow delicious yummy yummy testy 😋😋😋👌👌👌👌⌚ very nice sharing ♥️ my dear friend God bless you have a nice day ❤❤❤❤❤,🤗👍💗
@yuuum2 ай бұрын
Chay m Jo kr lon AP NY mujhy dill nhi bheejna 😂😂😂😂 zabardust hy hr bar ki tarhan
@naushkitchenroutineofficial2 ай бұрын
Dil to kia jaan bhi haazir ❤️❤️❤️❤️❤️🥰🥰
@ShobhasFoodMazaa2 ай бұрын
Very healthy snack option. I have tried with pistachios and almonds but never with peanuts. Will try this next time
@shabbirkotawala17792 ай бұрын
Oats ke badle kuch or add kar sakte hain.
@sumerashoaib86052 ай бұрын
Apny boht achi bat ki we should eat every thing in balance as I am daibetic. But Alhumdullilah now it is controlled as I am taking medicine
@kinzasaad60522 ай бұрын
Bilkul perfect healthy bht mushkil hai balance zrori hai aapi apki recipe bht achi hoti hai
@zainahali18752 ай бұрын
Mashaallah Doing a great job for u kids inshallah will try too ❤😊
@KnowledgeIn-ug7hr2 ай бұрын
Thanks to sharing I will definitely try for my son ❤❤❤❤
@saimaameem50732 ай бұрын
Very nice 👍 JazakAllah o khera
@ZAMZAM-k7o2 ай бұрын
ماشاءاللہ بہت اعلی
@SumaiyaMalek-j6f2 ай бұрын
Yammy 😊very nice 👌 👍 👏
@hafsazaib25762 ай бұрын
MASHALLAH zabardasth delicious energy balls🤤😋
@khadijagulzarahmad12032 ай бұрын
Aaslam-O-Alikum sister Love your video Love frome uk
@dayanazher63632 ай бұрын
Wao good idea for breakfast Bilkul subah subah time kum hota hy to nashta b ready he hona chahiyay mujhy bohat acha laga healthy b hy or ready b hy or breakfast recipes b share kry zaroor.bachoo ko regular Pakistani nashta ab ni chahiyay hota
@reehanashaikelias66222 ай бұрын
Assalamualaikum didi Masha Allah nice vlog ❤❤❤ dua me yaad rakhna ❤
@muhammadsami4109Ай бұрын
Very nice recipe 😊
@simanjra8992 ай бұрын
Looks yummy 😋😋
@mohammednayeem55762 ай бұрын
Assalamualaikum Mashallah very very tasty laddu healthy ❤❤❤❤❤❤❤
@LifestylewithK.M2 ай бұрын
Zbrdast recipe 🎉❤❤❤
@Delightfuldishes7292 ай бұрын
MashaAllah Very tasty
@misbahmisbah52362 ай бұрын
Masha allah🎉🎉
@fauziabegum17252 ай бұрын
Wow! So many pans,😮
@Nimrah2952 ай бұрын
Amazing. Ap ny or kia cheese bacho k liye freeze kr k rakhi hain wo bhi share karen please. 😊❤
@sumerashoaib86052 ай бұрын
Ap jo white fry pan use karty ho plead is ka link share kardain please
@TahseenFatima-z7b2 ай бұрын
Great healthy recipe ❤Please show us how u plan for weekly grocery
@maryamcakehouse12 ай бұрын
Delicious😋🤤👍
@HassanKhan-l4j3i2 ай бұрын
👍👍👍👍👍❤❤❤❤❤ MashaAllah very nice ☺️
@Redtea512 ай бұрын
Zabardast recipe
@ashmaabedin90322 ай бұрын
So yammi❤
@AasiaSarfraz-c3oАй бұрын
Nice easy sharing 😄☺️
@FizaZuhaib1102 ай бұрын
Zabardast recipe ❤
@Islami_Writes112 ай бұрын
Thanks for sharing
@cooking11722 ай бұрын
Yummy and delicious recipe 😊 Allah ap ko Khush or salamat rakhay 🎉😊
@naziyafaisal47152 ай бұрын
Assalam alaikum .. please canu make habib bakery style cream puff..my kids love to eat cream puff
@FlavoursbyTooba17 күн бұрын
Its so easy and tasty 😋
@muhammadsami4109Ай бұрын
Asalmoalikum KC ha ham AP ki her AK video dekhte hain❤❤❤❤❤
@S4bu_2 ай бұрын
Masallah mane be banaya ag
@chefayeshaskitchens2 ай бұрын
Nice sharing 👍😍
@ayeshafatima21682 ай бұрын
MASHAALLAHk💖 MASHAALLAH 💖 Zabardust video Dear 🌹 Dear like karde plzz 🌹
@mohdaatifsaifi84802 ай бұрын
Mashallah
@erumasifmehmood71872 ай бұрын
Coco powder konsa use karti hain ap
@hafsazaib25762 ай бұрын
As salam alaikum dear ALLAH always bless you and your family
@ShabanaUsman-ny3sp2 ай бұрын
Oats kon se dale hain dikha dein
@farhazulqarnain24202 ай бұрын
zabrdast❤
@MariamMbarak-i6e2 ай бұрын
❤❤❤❤❤❤❤
@Ahadbhurgri63352 ай бұрын
Waaaah
@ayranaz-ub8tk2 ай бұрын
Very nice ❤❤❤❤
@madihavlogger34462 ай бұрын
Nice .
@asmaparveen80042 ай бұрын
Very nice 🎉🎉🎉
@subiaqazi34542 ай бұрын
Jazakallah khair
@AliyaRahil-z6j2 ай бұрын
Very yummy and healthy.. can you please share link of your drawers from where you took out peanuts
@sumerashoaib86052 ай бұрын
My husband also bought this key open waly nuts from Sharjah because he has some business in Sharjah so he has to visit from Pakistan
@remedieswithsajida2 ай бұрын
MashAllah sooo delishies respi
@SummeraImran-pu3qn2 ай бұрын
Good job nush ji❤❤❤❤
@A.K.Kitchen7862 ай бұрын
🥰🥰😘😘👍👍👍❤❤❤
@RkCookingVlogs2 ай бұрын
very yummy and Awesome ❤❤❤❤
@sss123642 ай бұрын
Is there any substitute for oats?
@musabparkar64352 ай бұрын
Zabardast
@A.K.Kitchen7862 ай бұрын
New subscriber
@zaiqedarcookingwithDiya2 ай бұрын
Masha Allah ❤❤❤❤
@A.K.Kitchen7862 ай бұрын
Wow nice recipe
@aishasalman148623 күн бұрын
Plz guide me is me almonds and alhrot add kr sakte hain or kese
@Meenie3082 ай бұрын
Nice easy sharing
@PakistanimomlifeinFrance2 ай бұрын
Zabardast ❤❤
@shoaibahmed-kj6sz2 ай бұрын
Mna phla Jo ak dfa apna banaya tha wh fridge m one week ma sharable h gae taste bus so so tha
@najmanaji95722 ай бұрын
Masha allah
@HuriyaDawatepakwan2 ай бұрын
Thank you naush for this amazing recipe ❤❤
@Noorzoya20302 ай бұрын
Mase'allah very yummy
@syedarahatsaeed2 ай бұрын
Great 7:43
@najmanaji95722 ай бұрын
❤❤❤❤
@SoniyaJamge2 ай бұрын
Bahot majeke hai
@asmahamza10992 ай бұрын
JazakAllah Khair Naush api for sharing this much needed recipe… Can I make these without peanuts? Or can I replace with something else?
@SafinaZohaib2 ай бұрын
V nice video MJ aj AP k beaking classes mile Hy buth achy Sy btia Hy AP ny MJ puchna tha mra oven 385 model Hy kia us MN beaking ho skti Hy
@GulshanZameer-d9q2 ай бұрын
Waooo bahut badhiya
@ShizaMunir-dc6iyАй бұрын
❤❤❤❤
@sadafzamir60812 ай бұрын
U r right abt sugar balance zruri hei
@hasnainfarhat41302 ай бұрын
Naush apki jo desi ghee or atey vali bars thi or seeds bar wo to men ney itni ziada bnai k ab mjhe koi kehta k bna do to men forun sey pehley bna deyti one week mein 2 time donoun chezen bnati houn
@aasimawaqas47952 ай бұрын
True balance dite
@0_fushigurolel2 ай бұрын
❤❤Good
@sweetgirl-qc2ug2 ай бұрын
TV😊😊
@misbahnabilkhatri4552 ай бұрын
What can we use instite of oats
@misbahnabilkhatri4552 ай бұрын
Kindly reply
@ranaarham98792 ай бұрын
❤
@aizahfantasticfamilyАй бұрын
Kaunse brands ki achi healthy cookware hota ha Jska side effect nai hota share kre ga link latest vid mei plz mujhy Lena ha
@aasimawaqas47952 ай бұрын
Nice lady ❤😍
@ibrahimzahid49932 ай бұрын
Substitute for oats??
@craftcookingwithsaba2 ай бұрын
Which Coco powder you use in UAE, I am confused. Kindly guide
@tomjerry80472 ай бұрын
Peanut agr use na kren aur almond use kren tu ?
@naushkitchenroutineofficial2 ай бұрын
Jee kar skte hain
@AyeshaKhan-om9fp2 ай бұрын
Mugy plz koi bta de cocopowder konsi company ka acha h Main jb bhi cocopowder use krti hon kisi bhi cheez main taste ni acha ata
@MFazi-l4zАй бұрын
Fridge k bgair bhe thk rhy ga yeh ab to thand h na
@Networkflight2.02 ай бұрын
No Hollywood❌ No Bollywood❌ Only Naush Kitchen Routine✅
@SaadiaKhuzema2 ай бұрын
Can we coat these balls with coconut?
@iqrahaider16535 күн бұрын
Hi can i give this to my 1 year old?
@ayeshakanwal74172 ай бұрын
Salam Sister I want to buy brilliance baking oven Kay wo acha ha ham buy kar la?????
@ayeshakanwal74172 ай бұрын
Aur Kay ham us ma koi cheese jasa Salam ,chawal ....garam kar sakta ha?