Nautilus Bicep Curl | (2nd Floor)

  Рет қаралды 589

Official UNC Charlotte University Recreation

Official UNC Charlotte University Recreation

Күн бұрын

Equipment Type: Machine
Machine: Bicep Curl
Brand: Nautilus
Muscle Group Focus: Biceps
Reminders:
Adjust seat height for proper positioning.
Sit back in the seat.
Keep elbows on rests throughout the entire movement to ensure proper activation.

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