Neck and Shoulder release 20 Minute Yoga | Stress relief

Join Adi Westerman from Hot Yoga Asheville for a 20 Minute Full Class yoga session centered around relieving your neck and shoulder pain. Destress, improve your posture, and unwind from all your every day work.

[@kaoryv]

Desde México,¡ muchas gracias! God is blessing you 🙇🏻‍♀️💜

[@RayahRachellevy]

Great class thank you Adi!!

[@RocioenSirio]

thanks