Need a break.. take ten minutes and relax.

  Рет қаралды 25

Shassy’s Walkabout.

Shassy’s Walkabout.

Ай бұрын

I use this when I want to wring my own neck…lol…not really…but the sound, and the stillness helps me reset, calm down, and meditate.
A short meditation session helps a lot. You can do it on our lunch hour.
#meditation
#meditationsounds
#menthalhealthawareness
#slowdown

Пікірлер
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