Need to take a break from trying to conceive - now what?

[@athollmacdonald7397]

I can't get enough of your videos. They are helping me through a really tough time. Currently going through my 2nd loss but thanks to you, not alone. You express every emotion and thought I own, its really helpful. Just love you 😍

[@BettinaRae]

Atholl, thank you for such a kind comment. I’m so sorry for your losses. I am here with you. 🙏🏻💜

[@WellWithHels]

This is exactly what I needed to see today, thank you so much. So funny what you said about “taking a break”, but internally you don’t take a break at all.... I’ve been doing this for so long and didn’t even realise. Thank you for the tips xxx

[@BettinaRae]

You’re so welcome. Sending you love and hope 🙏🏻💜

[@reginagordon4246]

This video touch my heart thank you. I took a break and focused on what makes me happy and I had to start to love myself again. It’s so strange feeling that way and letting go.

[@geeparry2259]

Thank you soo much 😘u just saved me from so much stress and pain.love you

[@BettinaRae]

You’re welcome 🙏🏻

[@mtpclutario9765]

Thank you for this video I appreciate it sincerely💕

[@BettinaRae]

You are so welcome!

[@amberweary92]

You put everything I am feeling into words. My head wants to pursue conceiving and feel like times against us, but my heart and hubby needs a break after 3 recurrent losses over 3 yrs. We haven't had our rainbow yet, and I feel I have lost my sense of self along the way. The happy list sounds like a good idea, I gave up hot yoga prior to TTC and now on a break I went back on the weekend and felt so good by doing so!

[@BettinaRae]

I'm so sorry for your losses Amber. I'm glad you're finding your way back to making yourself happy again.

[@srnataliesantos]

Thank you so much for this video this is literally how are feel right now and everything your sharing makes complete sense to me Your videos are really inspiring and so helpful when you can feel like no one else understands what your going through

[@BettinaRae]

I'm so glad!

[@mildatam4449]

Thanks for this video! It came just in time as I'm starting to feel too anxious now. Went from not wanting any kids to getting into all ttc roller coaster. I think if this cycle is not it I'll just get of this train for a bit. Love your yoga classes! Thank you for sharing your wisdom 💕

[@BettinaRae]

You’re welcome 🙏🏻💜

[@cperera4907]

I had lost my period for almost 3 months ..after two days of practicing your "trust your body again " yoga I got my period back it is really amazing..thank you soooo much..I want to hug you and give big kiss...I love uu...thank you ma'am .I was in a depression due to it and I hope to follow your yoga to maintain a healthy life..💓

[@BettinaRae]

This makes me so so happy to hear. 😊💜

[@kringlekeep4821]

Currently in the I desperately need to conceive phase. Definitely giving it one more cycle before we take a break tho.

[@BettinaRae]

Sending you love and hope 🙏🏻💜

[@bigt5521]

Your so true. Im 47 and want a break, but scared of leaving it any longer. I think il take a small break

[@brendabenitez7359]

I’m 36 years old and I also feel like I’m running out of time. Have had 3 losses and I’m in that point that I’m exhausted and I need a break. It’s out of my control. Did you protect yourself while you were taking a break?

[@BettinaRae]

I did yes. But mostly because for me, I can fall pregnant easily. It was staying pregnant that was the problem and I wanted to give myself a proper break without thinking about whether I might be pregnant or not. It’s definitely a personal decision though.