Negotiating with Polarized Protectors ~ Healing Your Relationship w/ Food: An IFS Approach - Week 3

[@RobinRainbowGate]

I was surprised that the way to engender changes with the parts is by treating them with dignity, trust, empowerment (vs. shaming, forcing, scolding, rejecting, condemning, etc.)Thank you so much. Amazing work.

[@santoconsolo]

I am still crying because for the first time in my life, I have got two of my polarized parts to smile to each other. Thanks Jeanne! I am now looking forward to reading your book!

[@Gnosticpunk]

This is amazing! Where has IFS been all my life lol. Thank you!

[@robotics4kids]

I am going to watch and read all things that are written or said by Jeannie!

[@KatiaBeeden]

What a gift, thank you!

[@adebolanos6977]

Thanks

[@GladmanNow]

My polarized parts realize they watch over similar exiles.