Hashimoto's Journey to Wellness | KETO // CARNIVORE

Hashimoto's is a part of my life. It took a lot from me but I have healed my body over time by feeding it properly. I hope you find this information helpful. You can find my blog post below
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[@annibridgett9334]

Your best vlog ever.🙏🙏the last few minutes was brilliant 🙏🙏💕💕😘😘amen sister. I understand I’ll health 30 years of chronic fatigue, sleeping 27 hours a day, brain fog, nausea where I couldn’t eat. I got sick from the hep b vax when I was nursing. This may have been something that was also part of your ill health. 💜🙏

[@NeishaSalasBerry]

Thank you so much!!

[@readingsbycara]

Neisha! Love you and Dr. B. You two SO rock. ♥️ #staywell everyone. *10-minute Soul Care* Guidance kzbin.info/www/bejne/monaqqqEo7WEja8

[@jadedoptimist6364]

Vaccines are poison.

[@Kerrihirons]

Oh my that is exactly what happened to me! So much life lost. Thank you for sharing.

[@kathywaddell7315]

Exactly! I couldn't function soooo tired. I'm doing Keto trying not to cheat it does help. But I'm still having symptoms joint pain, just blahs days...battling through weight loss one pound at a time, lost one more pound today...what trigger my Thyroid diease is I took care of a sick dying husband for 5 years...he died Jan 2021. I grieved so hard, it all just sent me crashing. I'm trying with Keto to help myself. I'm 2 points above on my Thyroid test it wasnt normal. Thank you for sharing your Journey.

[@KenDBerryMD]

I'm so glad we got to the bottom of this disease. I just knew the woman of my dreams was hidden, drowning under the symptoms of Hashimoto's. I hope this video helps 1000's suffering silently, knowing they are not really the person this disease makes them out to be...

[@DatingCoachBarbaraSanten]

What an amazing man to stand by this gorgeous queen. You two are such a treat to watch. I love both of your channels and the information is killer....thank you from the bottom of my heart

[@hannahmelanson9102]

What iodine supplement do you recommend?

[@LaraBisserier]

KenDBerryMD you are such a loving and devoted husband and father! I love seeing how much you love your family!! I snagged a great man too!!

[@peggyperson369]

You both are such an inspiration to me. I live with this everyday but no one will listen to me. MY unbelieving husband left me March 30th and I am STILL searching for a doctor to help me.One day this life will get better. I love your videos and learn by you two everyday!!

[@mememo3764]

Hashi's has been difficult on my marriage as well. It took a while for me to figure it all out. And my husband didn't know what was wrong or what to do to help me. Its scary when the body changes like that.

[@lisaa6099]

I love that she isnt wearing make up. Excellent self acceptance - she looks relaxed and real and fresh ! Bless

[@maem7636]

" Your freckles are beautiful, Neisha ! "

[@mememo3764]

Hashi's could have destroyed my marriage. My hashi's started soon after I gave birth. It was so hard, and my husband didn't know what was wrong or what to do to help me. Heck I didn't even know what to do to help me. Our faith did help us. A healthy/diet change, primarily carnivore, definitely helped. And watching videos like this.

[@Melontree2013]

This video is making me so emotional. I’m not the only one and someone understands.

[@pennycuts]

Neisha, This is My EXACT story. Except that It took me 15 years of suffering and I went into debt getting answers. My health decline was also a series of stressful events that just compounded. My current functional doctor figured it out , but by the time he did, my entire Hormonal system was affected. I’m insulin resistant, I have severe estrogen dominance, PCOS and hashimotos and just to top it all off, cortisol issues. I have been dead for so long all the while trying to keep my business going. I have prayed to die in my sleep so many times. I have been strict keto for years eating under 20 grams and still feeling horrible and not being able to keep my glucose / insulin down. My functional doctor recently suggested intermittent fasting and carnivore. I was so so so angry at him, thinking this was an UTTERLY RIDICULOUS way to expect me to live my life, even though I was super strict with my eating. I was angry and yelled at him and told myself I would do his “stupid” diet and prove to him my glucose would still be high and nothing would change health wise. Well ... jokes on me. I feel amazing for the first time in FIFTEEN years. I stated sept 25 of 2020 and within three weeks I was SHOCKED!! I had not weighed myself in a few years, but did the day I started carnivore and had lost 44 lbs somewhere, then suddenly I’m down a total of 50 lbs, with another 25 or so to go. I still have macadamia, and avocado and mayo. (I know I need to make bacon mayo seen your recipe this morning) But otherwise just meat , no dairy, gave up coffee. I sleep better (mostly) I have been working out lightly but daily (still scared to stress those adrenals ) but I do NOT feel dead anymore . I have energy, a lot of it. I still have a way to go, my glucose is still wonky , my hormones are still wonky but I alive and feel so good. (Of course we are still stuck inside because of the pandemic) but carnivore has changed my life. I’m going for blood work Friday and can’t wait to see what’s happened to my numbers. Seeing this video just brought tears to my eyes because THIS is everything I have felt but it’s so hard to out into words , the average ppl seen me work and smile but the second I walked through the door, I just dreamed of being in bed and shutting off my brain.

[@AriesGirlTAROT]

Wow, that is some rough journey. Congratulations, that is awesome! I'm so happy for you. : )

[@lilalile4775]

So happy for you. Hope. You doing well.

[@oladiercks5916]

Wow, lots good info. I just found out I have Hashimoto's and trying to figure out things. So glad you got it figured out. I also have PCOS on top of hashimoto's.

[@godloveskaren]

Wow, very helpful, and I can relate. Thank you!

[@emma-hs9uf]

Your comment got me emotional ❤ thank you for sharing. I had a very very very similar journey…I started carnivore only two weeks ago I’m praying my life will change I will never go back regardless I am sticking to it. 💪

[@AvenueBCD]

As a nurse, my trigger for Hashimoto's was a hepatitis B shot I had to have for a hospital job. Lots of mercury was still used in that shot back then (1992). I got very sick within 15 minutes of the first shot (was told that was normal, ugh), and sick after the second one, and then after the third one I began to have IBS and anxiety symptoms, followed by lymphadenopathy for two years straight. Have since read some research data on the Hep B shot, and it is now linked to causing autoimmune disorders. Went to a lot of doctors and none of them knew what was causing my symptoms. Went through 13 more years of unexplained weight gain, hypoglycemia, fatigue, brain fog, and anxiety until I hit what must have been end-stage Hashi's, and that's when I was diagnosed, FINALLY. I had crashed. Couldn't get out of bed, brain fog off the chart, horrible anxiety, depression, crying all the time, frustrated because I didn't know what was happening, until my mom was diagnosed with Hashi's and my symptoms were similar to hers, so I had my doctor check me for it. My mom and her sister have Hashi's, which tends to indicate there is a familial sensitivity to developing it when experiencing triggers for it. So many women in the US are undiagnosed, just told they are "hypothyroid", when they have Hashi's. Many doctors don't do the proper tests to find the autoimmune issue. It's been 17 years since my diagnosis and I'm fighting high antibodies and weight gain again right now. Five years ago I began having psoriasis. Been working on getting gluten totally out of my life - almost there. Glad I've come across yours and Dr. Ken's videos. My husband and I are now both pre-diabetic, having grown up on the standard (toxic) American diet. We have gone organic in the last decade and have removed most processed foods from our diet for at least that long, but whole grains have been our weakness. So, we are moving that stuff out of our home and starting to go Keto. I have been doing IF for the past two years, and it's the only thing that makes me able to lose weight. My cortisol levels tend to run high, and for the first time in 16 years they are down. But my antibodies are up. So, working on fixing that, too. Many doctors don't understand IF or Keto. I wish more of them would read and do research. Will keep watching and learning from your great videos! Thanks!

[@kygirl1212]

Wow, I'm in tears. I have been on synthroid for 25 years now, I also have hashimoto's and tested positive for lupus. I am 56 years old, I'm on an emotional roller coaster ride and I just can't think anymore. I'm so brain die. I work 2 jobs and I'm wore out, I do have my house up for sell so I'm kinda glad about but then I'm so scared because my kids are all going their own ways and I will be all alone. I just don't know what to do to stay positive and not fall apart. Thank you so much for this video, I have been wanting to start on the keto diet and this video has inspired me to JUST DO IT.. Thank you, Thank you, Thank you...

[@NeishaSalasBerry]

So happy this has given you some hope!!! Good luck! You can do it!

[@carospinks]

please check out Dr Isabella Wentz www.thyroidpharmacist.com good luck you can get better, don't give up. x

[@StuffToDoNow]

Could also be a small dose of the “empty nest” syndrome, losing the “active mom” roll hit me hard! (along with my hypothyroid dx.)

[@TheUltimateLauren]

How are you doing? I also have Hashimoto's and Lupus, I started in my 20's (I'm in my late 30s). I'm new to keto, around 2mos. How are you on the diet ?? I hope improved, I am worried, I am also newly pregnant... 😅 🙏

[@ciao2315]

You put it SO WELL!! “It’s like having an out of body experience when you’re sick” exactly 110%!!! Thank you for sharing your story!! Totally feel all of these things!

[@suzanthrasher2447]

You are exquisitely authentic and I celebrate your journey as you share it! I am at the other end of life, having discovered the vibrancy of keto first, through your Ken’s videos... thrilled to learn how it was YOU who pushed him to start his KZbin channel. When I see your open face and heart pop on, I say to the screen, “Hi, sweet lady!”. One day, I hope to say it in person, and give you and doc big hugs for the invaluable lights of truth you shed and the encouragement you are. I have prayed for your two, as God prompts me... I see you at the front lines, leading the charge of some heavy warfare... and I am among many... follow you... trust you... love you.

[@dawnallen3835]

I have Hashis and a former patient of Dr. Berry. I had been doing well with my Naturethroid and keto, but developed issues with my blood pressure. I have been struggling to find a new doc. The first reaction the doc had was to cut my thyroid meds. Fired that doc because they refused to listen that I felt bad still! New doc raised meds, but now blood pressure is back up and I have lots of edema. Quarantine derailed my keto. Today is my first day back full keto! Thanks for sharing your journey. So many things only those who have been through understand. I kept yelling yes girl! Please say hi to Dr. Berry. He is missed! Thanks again!

[@marianking1379]

Enough salt xx

[@RadiantVeils]

I can relate so much to your story. I was diagnosed with hashimotos last year, I had really really hard relationship issues with my husband for years. Horrible anxiety and was just so lethargic and had bad brain fog. I had gained so much weight like 75 pounds. Once I started treatment I thought that it’s be a magic bullet and cure everything. But it didn’t. It wasn’t until I started OMAD and lifting weights that it made a huge difference for me. Still have my ups and downs and don’t always stick to IF as I should but I’m hoping that if I make the switch to keto I will get to that place I was before I got sick. I’ve lost 50 lbs by the way in less than a year!

[@gmpushard]

Bed to couch. Tired. Hair loss. Cranky. Weight gain. Depression. Lack of motivation. Brain fog. Skin issues. Sharp enough tongue that I get on my own nerves, but I can't lighten up. It's been going on long enough that I figure this is who I am now. Had thyroid labs done in my 20's that came back within normal range, and recently in my 50's, within normal range but kinda close to the edge of normal. My father was diagnosed with hypothyroid some 25 yrs ago. Tried keto last summer for about 6 weeks and felt better, but then fell hard off the wagon. Can't seem to get back with it, not unlike the bed to couch feeling, it seems insurmountable. Tired of riding the struggle bus, when the answers are before me. Watching your video helped. Gotta get over this hump.

[@StuffToDoNow]

Boy, do I know that feeling! Good luck in the future. Finding that initiative is always hard.

[@reginagriffin474]

Thank you very much, Neisha. You have described all the symptoms of Hashimoto's that I have (had). I started a carnivore diet plus using MCT Oil 5 days ago and feel so much better already. It is very scary to lose your brain, and to lose so much hair as a woman, not to mention all the other symptoms. But your video gave me the confirmation that I am on the right track, and that there is hope. I also like your personality very much. You are putting yourself out there for the benefit of others, and you are very sweet. I wish you all the best and a long life of happiness. By the way, I am a 76 year old female. I have diagnosed myself with Rheumatoid Arthritis, Hashimoto's, and recently I am showing also symptoms of MS. I have not gone to a medical doctor yet because I don't have much confidence in their diagnosis skills. However, I have made an appt. with an Endocrinologist

[@jolo6539]

How are you feeling now after starting Carnivore diet. Has your symptoms gone away?

[@Witchy_carnivore]

I had many of these symptoms and couldn’t understand it. Life sucked for many years. I lived in constant fatigue for 5 years before actually having labs in 2015 and avoided the doctor unless I had a physical ailment. Never having labs, ever. In 2015 I found out my thyroid was out of whack. Things didn’t get better and in August 2020 I had my thyroid removed due to the multiple large nodules. Now I am leveling out and have more energy than I did in my 20’s. 💪🏼 I am also a Ketovore. Stay on top of your health and I wish the best for you! ❤️

[@laurenzuga106]

I relate so much to this! I was diagnosed by an amazing primary physical very quickly after I had symptoms after my first baby. I am so grateful he didn’t just assume I had postpartum anxiety/depression. I went back to “normal” fairly easily that time, but 12 months after my second baby I felt just like you. I wasn’t myself. I had scary thoughts. My marriage was impacted and I thought we’d never make it. I finally went into remission and felt like myself again. It was like a light! I am feeling a flare right now and while I’m scared, I feel much more empowered that I did in 2021!

[@donnakuhn9752]

I understand exactly. 8 years of suffering and no one listened nor believed me. Until August 2019, saw dr Ken Berrys’s channel. Started keto and it was a miracle. I knew within one week, I was strangely feeling better and I really could not believe. But as the weeks went on, all my symptoms were gone. Thank you for putting your experience clearly and I hope others will know there is hope. I am mostly carnivore now and I am on levo and thriving.

[@marianking1379]

So happy for you all, symptoms sound awful xx

[@kristyparker5978]

You really don’t need makeup, you are just naturally beautiful! I thank you for sharing your story, it’s very encouraging knowing what you’ve been through was solved by eating a certain way. Thank you for putting yourself out there and being straight forward and honest.

[@sandieweatherup]

I just found you and Dr Berry because of 2krazyketos. I'm 59 yo & have suffered with Hashimotos for at least 20 years & vitiligo since I was 26. Thankfully I have a dr who prescribes desicated thyroid medication and monitors my labs. But I have horrible carb & sugar addiction so I'm learming a lot from y'all. Thank you for helping me start off with great knowledge.

[@ivydickson7596]

I was 70 in December and went keto end of January last year. When I lost the hunger after 3 days I was hooked. I did strict keto after that, came home and gave away all the carbs. I was 69 then and could not afford to muck around. Had been pretty heavy at one stage but was still persistently obese and could not seem to lose it. Was eating oats and brown rice and all the beans and lentils etc. I lost 25 - 55lbs in five months and felt better than I had ever felt. No brain fog and all the inflamation just left. I have been stable since then but need to lose some more and things are not quite right, so have been checking out the carnavore way of eating. I may just try it to break the stall and see how things go.

[@jaimiekight]

Watching this a year later, and when you were describing the person you were with hashimotos symptoms- I started crying. I literally felt like you were describing me. Ive realized that instead of acknowledging that these symptoms were my hashimotos- ive blamed myself for not being able to be who i want to be, and tried to push myself even harder. Thank you so much for sharing your story, I know you’re helping so many people with it.

[@L4JRapture]

Same here! Constantly trying to push myself harder and harder, but so much exhaustion all the time! Brain fog sucks!!!! God bless you!

[@la4dreams]

What an amazing video! I also have hashimoto's thyroiditis but no one ever taught me how to get relief from it and even when the synthetic medication stopped my heart because I became allergic to it they couldn't figure it out. I stopped the med about 5 years ago and about 1 year and 6 months ago started to follow Ken. He saved my life! Been on keto now for 1 year, lost 105 pounds and feeling better than I have in 30 years. Thank you for sharing with us your amazing story. You are a beautiful woman and I'm so happy to know you and Dr. Berry. Much love 😘💕

[@mtnest8003]

Thank you so much for this video! I am going to have my husband watch this. He was diagnosed with hypothyroidism 10 years ago and he still struggles everyday. Every symptom you mention sounds just like him. We have struggled in our marriage due to this disease and this video really hits home for me. He tells me all the time, I will never understand how he feels. I have done low carb and now keto for over a year. I have tried so hard to tell him his diet has alot to do with it. I pray he will give keto a try and give it time to see the results. Thank you again.

[@vsgmom]

Hashimotos is an ugly, ugly beast. I feel like garbage. My antibodies and ultrasound show very clear hashimotos, but my Dr only goes by TSH, of course, like most of us, "normal" even though symptoms, our bodies, are screaming for help. Thank you for sharing your story. I want my life back.

[@Beckysgetsittogether]

I'm currently on a 20 carbs a day diet, but it's a vegan candida cleanse. My son mentioned the Carnivor diet and that it helped people so I've been poking around. I have Fibromyalgia, and Chronic Fatigue, but not sure about Hashimoto's. They called me Wonder Woman when I was 23 because I was fast in the kitchen, and could lift quite a bit of weight. I also was the first to come in on the mile run. Now I'm trying to heal from congestion, hot flashes (that doesn't make for a restful night's sleep) and a few other symptoms I've acquired along the years.

[@naturegoddessgirl4631]

I was literally diagnosed with Hashimoto’s yesterday!!! This video was so encouraging!!! I’ve been carnivore but have a stubborn 15 lbs I could not get rid of. I think I’ll need some desiccated thyroid to finish my healing journey... thank you 🙏

[@PalinaZ]

How are you doing now?

[@dana102083]

The longer I do ketovore, the more I realize the last 10 lbs were meant to be on a woman's body. Sure you can get rid of it and push your body, but evolutionarily it was extra stores for times of famine. It's a bit more challenging to guage with extra skin but I lost consistently until I came to a restful.stop and I knew it wasn't a stall but where my body liked being. I embraced that. My pennies😊

[@jenniferibarra7737]

@@dana102083 I can see what your saying . But I just hope the last 10 pounds stay lean looking , not puffy . Because I’m that type of woman that gains fat face even with 5 pound weight gain 😊

[@MrsKunis]

I noticed that you clear your throat a bit. I do that all the time or cough trying to clear my throat. It just feels like something is there when it really isn't. I clear my throat every day. I don't know if anyone else does that with Hashimoto's.

[@iwantthetruthandnothingbut6521]

Yes, I feel like I constantly have a ball of phlegm around my vocal cords or in my throat... So aggravating!

[@L4JRapture]

@@iwantthetruthandnothingbut6521 Yes, an almost constant hoarseness (or occasional) is what we cope with, I have it too!

[@Onirocosmos]

Same here...

[@AnnaLindstrom]

I'm crying because this is my story too! I also have always had thick hair but at the moment its extremely thin. I recently started doing the carnivore diet and already have more energy. I have lost friends because I've been so tired to do anything with them and they don't understand.

[@joannarippon3910]

Finally got to watch this video (couldn’t remember if I ever did) I’m so glad you got a handle on it. You inspire so many still in the throes of this disease. I can relate to so many symptoms. Not diagnosed with Hashimotos but a bad marriage and feelings of helplessness and inadequacies along with weight gain, lethargy & low self esteem left me feeling like a shell. I know exactly what you mean when you said you felt like you were having an outer body experience. I always wondered where the real me went. Many years later and I’m almost 100% but not there yet. I’m glad to be a small part of this journey we call “Keto” 🙌🏼

[@liwhite484]

Wow! I feel like you just told my story of how I've struggled with my health. Thank you so much for sharing, just priceless!

[@janebutz5375]

Thank you, Neisha! Your description of being sick and “out of body” is a perfect description of how I felt going through the worst of clinical depression. You know that’s not who you are and you feel totally at the mercy of a messed up brain. I had great help, but wasn’t satisfied that meds were the only option I had. I learned about Dr. Chris Palmer’s work this winter and had my aha moment. (I, too, have a nursing background.). When the student is ready, the teacher appears, yes? So now I have found you and Ken and all the other good folks. Early days, yet, but I believe that after love, hope is the greatest gift. Love to you and your family.

[@Chosen2Worship79]

I'm sitting here watching this in tears. I am experiencing these symptoms right now and on keto and not losing, tracking macros, working out 6 days a week, and yo yoing between 5 pounds. I had my TSH checked and it's normal. It is SOOOOOOOOOOO discouraging to hear that it's normal when you feel so far from normal. My cholesterol is through the roof and it should have been better since I"m eating keto. I'm hoping and praying that I can get relief. Thank you for sharing this video.

[@blessedwithness8219]

Betsy Hulse go back to your doctor! Or ask to get referred to endocrinologist, my tsh level were normal too I went back a month later to a endocrinologist she then tested my tsh again which came out super high also ask them to check your (free t4) thyroid function & thyroid peroxidase antibody. That’s how I found out I had Hashimotos. The first time my first doctor also told me I was “normal” which I wasn’t.

[@GreggArick]

Your story is my wife's story she is suffering she's starting keto today thank u so much

[@karolinaciucias664]

How's your wife doing? On keto journey myself, 3 weeks

[@SA-xd1du]

I have just subscribed to your channel after listening to your Hashimotos journey. It has touched me very very deeply listening to you and your journey, so much so my eyes are welling up as I type. I have and am suffering a lot of what you have gone through. Back and forth to the doctor, told I have underactive thyroid and put on levothyroxine. Nothing has changed in quite a few years. After smashing my calcaneus in 8 places last June I seem to be going down hill. Neisha listening to you talk about Keto/carnivore diet and what it's done for you has truly inspired me to follow this way of eating and try and help myself before my 62 birthday next month; even if it's only a slight change by then. THANK YOU, I look forward to listening to you again. Xx

[@NeishaSalasBerry]

I’m so glad you found my video helpful! Happy early birthday!

[@SA-xd1du]

Thank you so much Neisha, you are truly a beautiful person inside and out. X

[@kevincorbin6273]

I’ve been watching videos of people with hashimotos trying to learn what I can being that my sister has been recently diagnosed, thank you for sharing your story

[@DrexlTheRomantic]

I'm addicted to your down-to-earth personality, honesty and sense of humour

[@noway4380]

I was told I was lying for 15 years until I did my own research and ran labs. My TSH 80+ & TPO 130+. I walked into a doctors office and it took 30 minutes for her to spit out what I knew already. I do understand your frustration with the mental fog. I pulled off the medicine to prove a point. If you shape up your diet then it can be reversed. (My TSH was normal on medicine but my TPO was still high while on medicine/ So changed my diet) Loved this video! You did awesome explaining what it’s like.

[@StuffToDoNow]

You poor thing; your story made me tear up. Thank you for sharing your story. I have RA and I remember the exhaustion in the beginning, before treatment. It was so debilitating! Glad you have it under control. Bless you and your family.

[@eugeniakoumaki3669]

This resonates with me on a whole new level now, after getting the same diagnosis. So sorry for all the time you spent thinking less of yourself for a health problem that wasn't your fault. Thanks for sharing so much on it!

[@NeishaSalasBerry]

So sorry you’re having to deal with HASHIMOTO’S but there is such a great community for us. Healing vibes your way!

[@eugeniakoumaki3669]

@@NeishaSalasBerry thank you so much 😊 it's good to have a name for it at least! I'm adjusting my supplements and already feeling better than before. There really are great communities for support!

[@loveishope4406]

Wow girl. I love love love your freckles. Gorgeous, inside and out.

[@RebeccaLane-xs5yo]

I love the look of the real you. It helps me with my own body image. Much love🌹

[@blackbirdsinging6264]

Oh Neisha,Im SO glad you got out from under this,Im a retired RGN and got a real bad infection that took months to get under control and developed Hashimotos Big time! I went from super fit and active snd engaged and motivated in many areas to basically transported to hell,useless with a pulse.Id also had a toxic mesh implant inserted for an inguinal hernia incurred during birthing my third child,I later found out it was one of the untested toxic mesh implants,its still in situ as in U.K the gov.and NHS deny any and all issues regarding the implants with exception of a small group of pelvic implants which is nonsense.I went Paleo to Keto now carnivore and feeling a bit better but Ive got NO chance of recovery with refusal or access to even a competent surgeon in the U.K who would be skilled in the mesh removal and all the adhesions probably responsible for my affected left side gait now and mobility issues.Im SO glad you and Ken found each other,Baby Berry is a testiment to your amazing relationship and I love watching you both xxx

[@cezza100]

This is the first video I've seen on this channel - you're beautiful Neisha! Definitely rocking the no-make up 🤩 I'm so glad your keto/carnivore journey has gotten you so much better. It's encouraging to see how, so often, that way of eating is the best thing for us!

[@birdman9265]

Appreciate your doing a vlog in addition to the blog. So many of us can identify with your journey and it's nice to hear

[@bjmolinar]

I have followed you for a few years. You really seem at peace :-). I have Hashimoto’s and have gained 70 pounds in 2 years. I have done Keto in the past and it worked great, but life happens. I have to get back on track. Thanks for inspiring me!!

[@LoriCarrion]

Thank you so much for this video! I do keto but 50 grams of total carbs and feel terrible again lately! You know, the usual symptoms. Following your husband and have decided to do carnivore for a few weeks to see how I feel! Saw this video on his FB feed led me hear. I am encouraged and hope to feel better SOON! TY so much. ❤️❤️

[@joveehekmatara675]

Your testimony has convinced me! I am so glad to have found this.

[@phyllisvalentine7411]

I have listened several times to your heartbreaking account of your illness. Neisha, I hope you never go through this again. I don’t want to appear presumptuous. I would feel remiss if I didn’t tell you that I was very sick with symptoms similar to yours. I felt as though I was behind a curtain, observing what was going on but not part of it. I lost so much weight that my doctor told me to drink Ensure! I also was young, well educated and, according to some,accomplished. OMG! An out of body experience! Oh, yes! My mind didn’t feel like it was my own. Who can understand what this feels like, if they never experienced it? I ended up in the hospital because I was crying all the time and couldn’t get my work done. I risked losing all my research and writing. Diagnosis : major depression and anxiety disorder. Yes, I took medicine. My body was all messed up. Yes, it helped. Can food really help anyone pull out of this ? I hope so. Love and prayers to you. You deserve to feel good and never feel sick like that again. ❤️

[@RosaBrandDesigns]

Wow! What an amazing story. I can't even imagine what it's like to feel like you did at that time, but I relate to not feeling like your old self. In December of last year I was at my worst, eating garbage and suffering debilitating neuropathy and inflammation to the point I couldn't move out of bed. The last week of December I decided I had enough and went full keto. I was carnivore for a time but I think I went too soon. I was taking a ton of medication and my neuropathy was getting worse. I fasted at the same time too, so I suffered some set backs, but I never gave up. I'm still working hard to recover from what I've done to my body for decades. It will be a long journey, but one I'm so glad to share with folks like you, brave folks willing to share their experience and offer encouragement. Thank you, Neisha. God bless you!

[@emilywilliams3376]

I'm so thankful to have found your channel! I finally saw the light and started eating keto for just a few months ago in combination with intermittent fasting. For the first time in almost 20 years I don't look inflamed. I am losing weight and feeling better than I have in so long. I was on a very restrictive whole food plant-based diet for 4 years and I was still right on the line between obese and overweight. I am so happy to have found the true answer.

[@dorriejunior4426]

Wow...never watched this...tears watching this now. Your life is so different now which is fantastic. I thought I had Hashimoto's (so many of the same symptoms) but tested out negative, just had a "stressed thyroid." The levels would be normal for one three month period and then off the next. Losing weight via Ketovore helped stabilize my hormones as well as using some iodine. My Hashimoto antibodies were always normal. Being your best "normal" self and accepting that is huge. Preach.

[@carmelmaldonado6258]

Thank you for sharing, Neisha. I am so glad you and Dr. Berry were able to figure out what was going on with you. I too have a wonderful relationship with my husband and I get what you mean by easy. We met when I was 20 and I just turned 51 and pray for many more happy years together. God bless you, Dr. B, and baby Beckett. 💗💙💙

[@lori5946]

I have celiacs, mthfr 677/1298 and hashimotos. I went gluten and dairy free 15 years ago. I currently my levels are good and no meds. My health was a lot better. No more asthma, joint pain, numbness in my arms and legs, chronic infections lungs, ears and nose. 29 years working in labor and delivery. I went to travel nursing in 2018 because I hated working in Florida and never got breaks, low pay and just toxic work environment. I am now leaving the bedside and will try something different. I am doing a lot of mental health stuff. I have CPTSD, depression an anxiety. I am also a codependent and in 12 steps coda and therapist. I am a work in progress. I am 57 years old. I want to go carnivore. I did try keto before and took electrolytes. I do intermittent fasting. I do struggle with a carb addiction and it was a lot better on ketos.

[@theruminator241]

THANK YOU! this is my story, too! 48 days into carnivore...hoping for the miracle you have had! you are so inspiring!

[@Guppy05]

My friend just told me she has hoshimotos. I told her to look you up and then this morning I looked you up and found this amazing video!! I text messaged her the link and I hope she watches and tries to cut out more carbs so she can feel better too. 🎉❤

[@jeepgurl1379]

Amen! Thank you for sharing. I just wanted to cry when you said "it's simple". Gosh how often I wondered that concept. I had similar life stressors and personality type (driven). Keto gave me improvement in inflammation and body fat, but hair loss never came back. Maybe the diet added another level of stress? God bless you and your family. I can see a beautiful women (in you) inside and out.

[@Getplantstrong]

I can do relate on and off for most of my adult life. Doctors and naturopathic professionals tried to help, but could not. Took until my 50’s and to be diagnosed with several autoimmune conditions. So happy you and Ken worked through and went through this journey together. Started week 4 of this WOE after trying fruitarian and WFPB fir almost 5 years. I look forward to meeting and learning from you all at the retreat next week. Hoping you like belly rubs! We just had our 3rd grandchild born in the NICU; a granddaughter to join our grandson. Once a tomboy always a tomboy! ✋🏻

[@gaildevotie]

Yes girl. I've been thru the fire in my life. Whoa. You have a beautiful heart and I pray God's blessings over you. ❤

[@rockeee41]

Agreed! Same thing happened to me when I cut out sugars and grains at 63 y/o...totally different me! I evolved, too, reducing veggies, and now veggies only on occasion. I have FOUND the very best ME!

[@TheAestieologist]

Awesome video! I have also had to overcome Hashimoto’s and Lyme disease. I thought about dropping out of Pre-med, but I am so much better now and would have been graduating a year early. However, due to Corona I will be going an extra year to pursue some minors and graduate 🎓 with all of my friends normally.

[@Hk78666]

How did u manage Lyme dieses and Hashimoto thyroiditis please reply me

[@dana102083]

​@@Hk78666keto or carnivore

[@Hk78666]

@@dana102083 I would say carnivore is bestest for me

[@laurenbenge4661]

Ty you for this video! I have hypothyroidism and am in court reporting school. I have a very hard time getting through school and keep dropping out. This is NOT me. I figured it was the disease, but it's nice to hear the others experience it too. It's not just in my head.

[@WidowOfAWarrior]

Neisha - I hear you! I wish i had found Keto before my husband passed away. We had that relationship you speak of and i was diagnosed at 32 by a German Dr in Germany while we were stationed there in 2002. Came back to the states and every Dr said i didnt have any thyroid issues. So the past 20 yrs has been on me to try to find solutions. I found Keto in 2019, had dealt with severe foot pain since 2016. lost 40lbs in 4 mos, without exercise. then the pandemic hit. So now at 51, i’m having trouble getting back into Ketosis & Menopause keeps peeking around the corner at me. So there is that. Vitamin D3 deficient i have taken supplement for last 5yrs thanks to a youtube Dr recommendation for hair loss and started taking 10,000ui and foot pains completely disappeared. I love keto, Hashimotos is almost forgotten and i keep pushing on trying to get into ketosis. Thanks for sharing! Always watch you & Ken’s old videos every day and i do the keto drink from 3 yrs ago. Much love!

[@vicki7807]

Did the vitamin d supplement help with hair loss? I have about half of what I use to.

[@MrNeal1982]

Glad your partner backed you up, "for sickness and health" meant nothing in my marriage. Still trying to figure this out 6 years in. Tired of feeling a way or having symptoms I can't explain. I won't give up... hashimoto's warrior!

[@ambermoffett7174]

Thank you, Neisha! I was recently diagnosed with Hashi’s after being labeled hypothyroid, insulin resistant, prediabetic. I’m working to get in that good place and doing what I need to related to diet to feel better. I’m struggling with feeling stuck, but know that this journey will be worth it. Thank you for being real and being you.

[@dana102083]

How are you doing now? ❤

[@kellmorr918]

Wow Neisha....you have really been put through the ringer. I thought the fires were horrendous enough. I had no clue about the health stuff. Much love and respect. Wish you guys all the best. Appreciate all you guys do for us!

[@ladyketurahinwaiting]

Thank you ❣️ I am 67 and have been experiencing some of the symptoms you described. Thanks to you and Dr. B I have recently started “ketovore” and for me that is a dream come true 😂. I get to guilt free eat the foods I have always loved and my body wanted but I was constantly told they were bad for me😡. Look out cows!!! I’m come for ya with my knives sharpened and the grill fired 🔥 up😆 Love you & Dr. B❣️

[@katecollins3894]

With mine I still feel like I haven't gotten my brain back. I feel so dumb a lot of the time compared to how I was. It changes your personality so much, apathy describes me to a tea these days.

[@sugarbunny29]

Ditto! :(

[@preeyanextra9744]

Exactly how i feel 😣

[@sameshajones5766]

I second that

[@whatta1501]

Check for leaky gut

[@AvenueBCD]

If you haven't already, remove gluten from your life, and reduce sugars way down. Gluten proteins cause the immune system to attack your thyroid and can raise antibodies and cause symptoms.

[@constancedaniel7076]

Thank you Neisha. I just found this video although I've followed you and Dr Berry for awhile now. I was diagnosed with Hashimotos years ago and have taken synthroid since but still feel terrible. I just figured this is my normal and I just have to do my best. Because of this video I realize maybe there's more I can do. So truly, thank you!

[@Dan0rioN]

Amazing story!! Ken Berry is a HERO!! I share very similar story with success on a very similar diet protocol as yours like down to the T!! Unfortunately I fell off a bit & symptoms have been killing me... Never again!!!! Thanks for sharing! Give Ken a big hug for me & all of us he's helped!!

[@kimberleejoyner4478]

I’m so happy for your success story! It’s so inspirational to know that there is hope. My story is a little different as I had my thyroids removed (both of them) but had all of the same symptoms that you described to a T! I lost a relationship as a result and I haven’t been in another one since. That was 5 years ago. Thanks to you and Dr. Berry I have started (dirty) Keto and IF. I think I’m on day 7. I am beginning to feel lighter than before... less water weight and less bloating. Can’t wait to be able to share my success story 😊

[@bmbog497]

Such a blessing! Love the raw and real Neisha

[@wasode20]

I appreciate your sharing ,I'm inspired and hopeful that my hashimoto will improve.

[@rhondaspencer640]

Thank you Neisha! I too suffer with Hashimoto's. You have inspired me to get back on Keto.

[@glendagoodson4106]

Very interesting and very informative. I am so glad you are better. Your husband and his you tube channel provided the info I needed to go keto. Found your channel through his. You are both helping lots of people and I thank you. Almost forgot, your little son is adorable!!!!!

[@rosemilton6180]

Thank you for sharing your personal story to help everyone that is going through much the same! We needed to hear this!

[@christieb.837]

Neisha, first your adorable! I have been watching Dr. Berry for over a year now. Found him when I started my research for why I was feeling so awful. Debilitating fatigue, brain fog, anxiety through the roof, constantly cold, inability to lose weight, furtility problems....the list goes on and on. I kept telling my husband something was wrong and his answer was always things like "you have a long commute", "your job is intense..." But I knew this was not the root of it. From my research I decided to try keto hoping it would help. After about 8 months strict keto I was feeling a lot better but then my diet began to slip. Home quarantine only made my diet worse. I wasn't making my trips to Whole foods and more crap made its way back into my diet and I was back to feeling downright awful, exhausted and "lazy". I finally decided to find a functional medicine doctor who would look for the root cause and guess what? Hashimoto's! So here I am at the beginning again, back to strict keto/carnivore for the last week and I have already seen improvement. Seems this will be a lifelong journey so I am grateful for videos like this that help to stay motivated! Thanks for sharing, and stay well!

[@DatingCoachBarbaraSanten]

LOVE your freckles.... LOVE hearing about your relationship. I totally get this...I have it too. Finally. I also feel like my symptoms are similar to yours... I just started (again) a keto/carnivore diet for a week. I feel AMAZINNGGGGGGG and I''m still eating nuts and greens. Tons of stake and ground beef. I feel SO freaking good...

[@ivydickson7596]

Neisha, love this natural look. You look gorgeous girl, love the freckles and no makeup

[@SoulyBeneficial]

I cannot love this enough!! ❤️❤️❤️ I recently started watching a bunch of carnivore videos and have been excited to start. I had no idea it would help with Hashimoto’s. I’ve been hypothyroid for years and recently diagnosed with Hashimoto’s. I had a lot of trauma in my past and have gone through a healing process for PTSD. I have ALL of the personality symptoms you listed and have thought they are left over from my PTSD. Now I’m excited at the thought of them being from Hashimoto’s and can’t wait to heal myself! I am also currently separated from my husband of 26 yrs. maybe this info could help us as a couple as well. I can’t thank you enough for sharing your journey! God bless you & Dr Ken. ❤️❤️

[@maryshea6508]

Every time I would do a keto or carnivore change in my diet I would get symptoms but since donating plasma they have become extreme symptoms. I tried treating with iodine but the symptoms have gotten worse. But I can feel a little soreness in my throat so I think it's inflamed thyroid. I do believe I have either hashimoto's or some type of hypothyroid disorder. This has made me realize I have had these underlying symptoms for a very long time but never really realized it is thyroid related. I made an appointment with my doctor but she can't see me for 4 weeks so I bought some desiccated thyroid and I will start that tonight. Thank you for your experience. I feel just awful right now, but I'm actually feeling some relief that I think I have figured out what has been robbing me of my quality of life So I look forward to treating it so I can get my vitality back. The brain fog is insane right now the past couple of weeks I haven't been able to do anything especially intellectual like retaining knowledge for my studies. I'm just going to let myself rest until I get this figured out. Crossing my fingers and hoping for the best. Any tips to tell my doctor would be very much appreciated! Thank you so much for your video!

[@jadore712]

The more I watch the more you speak my story. Thank youuuuuu

[@teresaforeman2442]

You are a Beautiful lady inside and out, you don't need make up.I am so glad I found you and your husband to follow here on you tube. I am a 52 year old female and I have learned so much following y'all. Thank you.❤ God Bless you and your Beautiful Family.

[@tarachaltry5579]

Thank you for sharing! As someone recently diagnosed with hashimotos, you have given me hope!

[@NeishaSalasBerry]

There is hope!!! Wishing you wellness in the new year!

[@NeishaSalasBerry]

There is hope!!! Wishing you wellness in the new year!

[@NeishaSalasBerry]

There is hope!!! Wishing you wellness in the new year!

[@stoptheworldandletmeoff]

Yep, sounds like Hashimoto symptoms to me. The symptoms don't become powerful until AFTER the trauma. Kudos to all the Beautiful souls who are getting through this. Peace 💚

[@Rosonicole]

I feel every bit of this story. ESP how diffrent you feel during the process. So happy you’ve found relief. Iam going to try this. It’s been hell.

[@southerntrendz5510]

This video made me cry I was diagnosed with Hashimotto and it has taken my life away from me:( I dont even know who I am anymore:(:(:( I hope I can get Keto Ive started it before and got overwhelmed:( thanks for sharing Hashimotto is hell and misery like no other:(

[@panther36]

Okay, you sound like me! I will recommit to keto. Before Hashimoto’s I got pregnant by going keto then fell off the wagon. Dairy free and gluten free for a year hasn’t gotten me very far; I’ll try this version. I miss “me” - the high energy I used to have. Thank you for being real.

[@SarahsAtticOfTreasures]

This showed up today. No like hit so I must have missed seeing this. You are definitely in a better place.Health, Nashville to the farm. City to farm gal. Amazing transformation. I love your natural hair now. This is also a GREAT VLOG POST.

[@augusthome9860]

You’re a beautiful, sensitive and intelligent woman, Neisha. No wonder your husband adores you. Thank you for this video!

[@laurenkochan960]

You are SO encouraging!! 🫶👏 TY!! 🤗

[@charlenetuttle2185]

You are so authentic and informative. Thank you for sharing your journey. You have no idea how many people you have surely helped with this video alone.

[@jenniferburke2972]

Loved hearing about your experiences. All of us Hashi's girls get different symptoms and all the trials and tribulations that come with them. At 43 yrs old and now 18 months meat-heavy keto after being sick since age 10, my 'normal' is just emerging and improving every day. ♥

[@faysharonbible]

Install honey bees

[@faysharonbible]

Install honeybees

[@faysharonbible]

Install honeybees

[@angelataylor2049]

I’m going through the panic attacks myself now, just gone on armour thyroid from levothyroxine……I pray it gets better, it’s horrible, I can relate to you now. 😭😭

[@Teresa_ad]

Your story has touched me in a big way.

[@emallard634]

Thank you so much I thought I was broken I just got diagnosed. Thank you for information

[@valerieunger211]

So glad to see you again! And so happy and healthy! You and dr. Ken are inspiring in so many ways.

[@monas.6839]

Your story mirrors mine in so many ways, except instead of standing by my side through my health struggle, my husband decided to fool around on me. You’re so lucky to have each other.

[@lynnewilley9464]

Yep mine too

[@jadedoptimist6364]

After taking 137mcg of Synthroid for 26 years my doctor cut my dosage down to 60mcg. I've been on keto for 7 months and lost52 pounds. My labs improved so much I thought they mixed them up with someone else's.

[@Greekmuslimah]

When is the time to lower dose? Is it when dose becomes to high or before that time to encourage thyroid to start making more?

[@dana102083]

​@Greekmuslimah ask your doctor and share how you feel vs when you started. I'd guide discussions and let them consider it. If you dint trust your doctor I'd consult with one that knows like Dr berry if Dr cywes.

[@sharonbyrum2471]

I was rivited to your story. thank you so much for sharing. Glad you are better now.