Nepali Meditation | How to Mediate ? ध्यान के हो र कसरी गर्न सकिन्छ | Anup Panthi

[@jagadishsubedi9363]

Swash maha gyan, swash maha mitra, swash maha guru, swash maha bidhya. GREAT LESSON

[@AnupPanthi]

Gratitude 🙏🏽

[@shardashah8993]

❤❤🙏🙏

[@kanchansitaula8161]

Kasto mitho tarikale bujhiyo❤️🦋 Sabai ko jeewan dhyan maya hos, Lokah samasta sukhinu bhawantu 🌸

[@AnupPanthi]

Jai hosh 🙏🏽

[@bandananeupanae5518]

❤very nice

[@Loji3]

Hami chanahaxau tapaiko ajhai dherai dharana bidhi ko video aawos 😍😇😇😇 thank you for this wonderful video

[@AnupPanthi]

Thank you so much, I will definitely upload some videos 🙏🏽

[@chandramashiwakoti182]

Well explained...it's really helpful to understand about mediation..you are such an amazing person ♥️♥️

[@AnupPanthi]

Thank you dear, hope you are doing well 💖

[@binayakjungkarki5002]

Way of presenting knowledge as well as experience was awesome dai🙂

[@AnupPanthi]

Thank you so much brother, always grateful for your love and support 🙏🏽

[@relaxnchill2083]

Finally 🙂🙂🙏🙏

[@AnupPanthi]

Gratitude 🙏🏽

[@kripeshlama6827]

Thank you sir❤

[@misangita]

💙

[@AnupPanthi]

💖💖

[@nonenone4360]

Have no idea what you're saying but oh man look at all those bowls, you're the sonar equipped man 🙌🤓🙋‍♀️💖💝💞😇🙌

[@AnupPanthi]

Just talking about meditation in Nepali, You will have to come here one day 💖

[@bijayk.c.5064]

outstanding

[@AnupPanthi]

Thank you Brother 🙏🏽

[@alinagautam7793]

Thank you🙏🙏

[@AnupPanthi]

Gratitude 💖

[@sunilsapkota1491]

Namasta dai 🙏🙏

[@AnupPanthi]

Namastey bhai 🙏🏽

[@Explorewithdipen]

This is full of informative 💛 now I understand about meditation

[@AnupPanthi]

Gratitude 🙏🏽

[@ellagajmer1202]

Beautifully explained....such depth knowledge explained in such a simpler form... 😇🤗 Grateful 🙏 for the efforts and contents you share to uplift every individual. 😇🙏

[@AnupPanthi]

Thank you so much for your Love and support 💗

[@hashtagthrift2022]

This was beautiful 😇

[@AnupPanthi]

Gratitude 🙏🏽

[@shardashah8993]

नमस्कार हजुर

[@gangagurung2768]

🙏gur mlai very long time depression cha like m sleep garn sadin too much overthinking huncha meditation 🧘 garne try gachu but hudaina help me please 🙏

[@rtam7097]

Is there a separate Sanskrit Mahayana's Buddha Vandana? Like Theravada have *Namo Tassa Bhagavato Arahato Samma Sambuddhassa* . As, the idea of Mahayana is Bodhisattva and therefore Arahant is not the idea of Mahayana.

[@meenuchapagai4086]

Thank you it was so needed🙂

[@AnupPanthi]

Thank you Meenu ji 💖

[@yogitachauhan8019]

Plz hindi me btao

[@AnupPanthi]

Can't Speak nicely but will try 💖