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Despite the many advancements in Nepali society, the topic of mental health continues to get neglected. We are often quick to book doctor's appointment when we're experiencing physical discomfort. But we rarely make any efforts to seek help when we are going through mental problems. Sometimes it's negligence, but more often, it's the stigma associated with the subject. That shouldn't be the case. After all, mental well-being is what makes life worth living. So, to help normalize conversations on mental health issues, we have invited Psychologist, Rojisha Shahi Thakuri again to read confessions and answers question. We hope you enjoy this episode!
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