Neurology Pearls: Migraine & Tension Headache Evaluation & Treatment 4/17/19

[@gregoryscott5111]

Skipped right over chronic TTH 😢 what can I do?

[@tahminahye5101]

Excellent

[@xDomglmao]

Excellent! Thank you!

[@andrewlovato4785]

Hello, my name is Andrew. I'm a 19 year old college student. I have been battling daily headaches and muscle tension for over a year. I have tried everything from brain scans to allergy testing to chiropractor. I'm currently trying Atlas Orthogonal. I've had maybe 4 adjustments done and haven't received any relief. If anyone has any ideas or suggestions please let me know. Thank you so much.

[@joeycruz5323]

Have you had any relief?

[@AbhilashNairSpartnax]

Hello, Andrew. I'm sorry to hear about your ongoing headaches and muscle tension. Dealing with chronic pain can be frustrating. Here are some short suggestions for you: 1) Talk with your chiropractor and discuss alternative options. 2)Seek a second opinion from healthcare professionals who specialize in headaches and musculoskeletal issues. 3)Maintain a healthy lifestyle, including regular sleep, a balanced diet, stress management, exercise, and good posture. 4)Keep a headache diary like David Sir had addressed to identify potential triggers and make necessary adjustments. 5)Try relaxation techniques like deep breathing exercises, meditation, or yoga. 6)Consult a headache specialist or neurologist for specialized evaluation and treatment recommendations.