NEUROSCIENTIST EXPLAINS The #1 Reason Why People Suffer IN LIFE | Sam Harris & Lewis Howes

[@shakespearemonologue]

Great interview thanks!

[@lewishowes]

You are welcome!

[@serbeef7974]

Holy fuck, when Sam Harris speaks about there's no centre to consciousness and there's only experience it clicked!! Thanks for the awesome podcast :)

[@MrSJSEE]

My thoughts exactly Lewis. Great questions.

[@klumaverik]

@Larry Myers lol

[@jackdarby2168]

@@serbeef7974 no mate consciousness is fake word for what we all accepted as soul. And we all have souls mate. They give shape to everything include the body

[@amirkhan355]

Sam Harris is a walking testimony to the philosophy of not lying, striving to deliver the truth, and that makes his message extremely powerful. I know I can always listen to him and learn something fundamental about the nature of reality. Thanks for sharing this.

[@rationalmystic5]

You know that you have lived a good life when you have had Sam Harris sitting three feet away from you talking about life . what a great podcast . thank you Mr Howes and deep gratitude Mr Harris. Lots of love and goodwill to you . take care sir.

[@JimSting]

Sam is somewhat unique in that he combines philosophy and neuroscience, achieving results that either on their own cannot. Exactly what 21st century humanity needs.

[@MasterSimpkins]

I like that Sam has opened up a lot recently about his personal life and its effects on him

[@KurtGodel432]

Shit hit the fan haha.

[@stevebonella1]

The mental clarity of this man is astounding. Terrific stuff.

[@toasternfriends3329]

Out of curiosity, is this the first time you've seen or heard Sam Harris?

[@day0walker]

Tell us what's in your bag...Ya bastard!

[@freeinquiry1373]

Seriously. Each of his books will make anyone smarter. His ability to articulate complex concepts in such distilled language is a high level art. 🙌

[@aleksandaratan]

you've mistaken clarity with mambojambo

[@arpitthakur45]

@@aleksandaratan you are not at fault...your mind chooses to believe that....

[@Awerback]

I’m so glad Sam exists

[@rayzor5289]

Yes, thank Allah for him

[@joshboston2323]

Ray zor-thank allah for everything.

[@Nytequiller]

But Sam doesn't exist ;)

[@klumaverik]

@@Nytequiller I'm so glad the atoms that are currently labelled as sam harris are in the arrangement they are in right now.

[@klumaverik]

About Sam and his dad, I had the exact same epiphany when I had children and was astonished to realize how horrible it would be to leave my kids like that. It really changed my relationship with my father after that.

[@Four_Eyes]

You killed it Lewis... minimal interruptions and "mhmms" while asking thoughtful questions that really pulled some fresh content out of Sam.

[@vividhkothari1]

"The thing we actually want is a good enough excuse to totally relax in a present moment." That's a very unique insightful comment that I haven't heard before. That's very interesting. And more I think about it, more I find it to be true. I just want things that will give me an excuse to be in present THEN.

[@FacelessProjects]

What a fantastic conversation. Thank you Lewis Howes, Sam Harris is as close to an idol as I have.

[@kaliyoagho4590]

Completely relate to you!

[@stomachhurts2044]

It’s fkn insane how he woke me up to this after years of random practice and drugs from reading his book.. and now he explains how I’m not fkn crazy and I’m just at that exact stage he’s talking about.. I love u Sam

[@katapinesxc6477]

I can relate to that!

[@EthanSchwandtTheMindMapGuy]

Loving all the Sam Harris content! Perfect timing for me :)

[@rationalmystic5]

Same here man. Perfect timing for Sam Harris to come on this podcast. Needed it in my life.

[@lewishowes]

Appreciate you!

[@colinmcneil4563]

How are things working out now?

[@andresarias4836]

I actually loved those questions. I had never seen Sam get so personal before.

[@diabl2master]

Yeah, he pulled out some great questions in the 2nd half.

[@LawrenceAugust_]

Sam Harris AKA Zen Stiller

[@JustT725]

I can't believe I haven't heard that before. Hilarious!

[@tanseygreen291]

Yawn

[@jasongravely7217]

tanseygreen *bigger yawn

[@liamc7097]

Dude. Bravo.

[@ybyby3rdday]

@@knobfieldfox You referring to that interview with that obnoxious woman?

[@gabrielekennedy7587]

Thank you, love Sam Harris. One of our best living thinkers.

[@artmurilloTX]

It was so awesome seeing Sam's authenticity, openness, and frankly, patience throughout this entire interview. Its great to know that wise, intelligent people dont have be arrogant or come across as jerks. Great interview, it makes me like Sam Harris on a more personal level. Makes me want to keep reading his material.

[@travisbickle8008]

i would recommend his Waking Up APP

[@munirbadini2340]

Sam i listen always

[@torshops]

also props to the interviewer.. he got Sam to talk about things a little outside his comfort zone it seemed

[@diabl2master]

The perpetual contrived smile was annoying though

[@StuartFerguson55]

@@diabl2master ikr, and those orange lockers behind him! Yuck! I could barely listen to what they were saying I was so focused on them!

[@acruzp]

@@StuartFerguson55 "when the wise man points a the moon..." you know the rest

[@gpguy2749]

I don’t think Sam could ever be out of his comfort zone.

[@user-xv4gu9eb2p]

Ive literally seen every piece of Sam Harris footage, and this is the one of the best, for me, in my opinion. The interviewer asked things other people just don't ask, and it revealed a different, slightly vulnerable and cute side of Sam. Sam can get a little robotic and was leading me to believe his intellect was at the expense of some other qualities that I saw in abundance in this interview. Good stuff. Refreshing.

[@bitarezaee6152]

I have found this interview much much more useful than the one in Impact Theory. He didn't allow the guest to talk and discuss...thanks for listening patiently

[@miguelchippsinteligente6072]

Tesla referenced human energy 🌪👻jesus christ referenced living waters 🤍💎science described water memory 🌊👨‍🎓existence reflecting psychologically,psalms16:24 k,j 👻🤍💎👨‍🎓💖🗽🌪🌪🌪

[@Errorofbelief]

There should be a lesson at school called mindfullness.. Peace .. 🌞

[@onlyguitar1001]

Yeah and philosophy, but instead religion is generally what is taught which teaches kids neither how to think nor how to be present.

[@adamk9700]

Just finished the interview, and as someone who, like Sam, doesn’t have or pretend to know the concise answer to everything asked of me or my input, i can relate to the long pause of processing a direct or standard question. I liked this interview, and the interviewer seems like a good guy but the problem with asking someone who’s incredibly thoughtful and introspective to have a succinct answer to truncated questions is a little like asking the emperor how his dinner tasted. That being said, I admire Lewis for seeking a conversation with someone who is a profound thought leader, and the humble process of being eager to soak up valuable insights.

[@raz0rcarich99]

This comment is the embodiment of so many internet memes, I don't know where to start loooooool

[@fhaf33z]

Wow this man is so profound, thank you for having him on Lewis! I liked that you were able to have Sam open up and share his personal life as well. I normally listen to these things on 2x speed but i had to come back and re-watch it again on normal. And I'm sure I'll be watching this again in the future as a reminder.

[@V.D.22]

I watch most stuff on 1.5x, but never Sam Harris. The information is just too intense, always. I even rewind 15-30 seconds many times just to understand better.

[@dalecouch1995]

Way to go, Sam! The only love worth having is the kind you give away! So great how you rationally dealt with this question. Lewis reminds me of a kid, and some of his questions do as well. Nothing wrong with that....but a lot of distance between the two men by experience and values. But it makes me happy to be in the world with both of them!

[@richardpfeifer2190]

It’s fun to watch a truly brilliant intellectual trying to describe consciousness. In its deepest level. Cool how Sam eases into it, with mindfulness then on, into the mystical, where it can’t be described. Love it!

[@Nytequiller]

This is fantastic, I remember listening to Sam 2 years ago and realizing I don't exist in the way I think I do at all. It's bizarre, I'm glad to pick up such amazing insights at such a young age!

[@jbc365gym]

how old are you?

[@Nytequiller]

@@jbc365gym 22, when I found Sam I was 19

[@forrestsamnik1661]

Best Sam Harris interview ever! Kudos to you. You are an All Star

[@mekupfer]

Oh, Sam Harris is amazing! thank you for this interview!

[@mhoshaw-pimpleton9271]

A lot of buddhist philosophy in Sam's outlook.. thanks for the good interview. he kept it rooling, no need to shoot question after question, he keeps it

[@torshops]

Mindfulness goes beyond buddhism.. buddha was the guy that outlined this process.. but buddhism wouldnt be developed until long time later... these things Sam is talking about it is axiomatic in that anyone that develop the concentration and equanimity can easily confirm this for them selves

[@juliusl5211]

Good job Lewis! I love the second half of your interview questions, thoughtful and personal. Thank you for being patient and not interrupting him. This is such a treat.

[@hairyclamakabushsenior2870]

23:55 “Concentration is intrinsically pleasurable” 24:20 “its really just the concentration, it doesn’t matter what your focused on”

[@JPinto-bs9hf]

you're **

[@JPinto-bs9hf]

You keep working on your English bud, leave the thinking to those of us with larger brains.

[@hairyclamakabushsenior2870]

@@JPinto-bs9hf it’s a common mistake, Pinto..lol but I’m glad you found one reason to be proud this month... something tells me you desperately need affirmation. I sense you didn’t get enough from mom.

[@hairyclamakabushsenior2870]

@@JPinto-bs9hf do you write on your job resume “Homophone Master”, under skills ? I’d like to know

[@hairyclamakabushsenior2870]

@@JPinto-bs9hf would you mind checking my last entry for proper use of a homophone? your gifts should be seen every moment (☝️check that one, too)

[@utualan]

Agree with all of this - I would say though that certain happy memories can be recalled & relived. We can continue to experience gratitude for positive aspects of our history and current situation.

[@miguelchippsinteligente6072]

Tesla referenced human energy 🌪👻jesus christ referenced living waters 🤍💎science described water memory 🌊👨‍🎓existence reflecting psychologically psalms16:24 k,j 👻🤍💎👨‍🎓💖🗽🌪

[@Dinkys999]

Great to hear Sam in such a causal conversation.

[@lewishowes]

Yes!

[@mike110111]

Oh my word. He summarises so clearly all the insight I've developed from years of meditation (over a decade) and then says, "oh, and that's just level 1. In level 2....". I watched it slack jawed.

[@whowearereally6494]

Thank You!! No more excuses after hearing this!

[@lindagriffiths8926]

Last question: Answer:- smile and go! Your essence Love is around you, is you! Nothing is ever! Ever lost... Beautiful!!! 🙏

[@miguelchippsinteligente6072]

Tesla referenced human energy 🌪👻jesus christ referenced living waters 💎🤍science described water memory 🌊👨‍🎓existence reflecting psychologically psalms16:24 k,j 👻💎🤍👨‍🎓💖🗽🌪🌪🌪

[@xDMrGarrison]

I love hearing Sam talk about how adorable his kids are :D

[@sammysam2615]

We suffer more in our imagination then in life itself

[@dawnhansen7886]

100 % agree ❕

[@danieljakubik3428]

Correct! Excellent life observation and wisdom!

[@miguelchippsinteligente6072]

Tesla referenced human energy 🌪👻jesus christ referenced living waters 💎🤍science described water memory 🌊👨‍🎓existence reflecting psychologically, psalms16:24 k,j 👻💎🤍👨‍🎓💖🗽🌪

[@kittuojha]

but then life itself is lived in imagination mostly. consciousness itself is an evolutionary illusion created by brain (probably).

[@CJ0101]

Your first point is good. I was about to say the same thing. Namely, that the totality of what we refer to as 'our' 'life, ' is a story; and, being a story, it is interpreted in the brain and by thinking and imagination. By describing consciousness as an evolutionary illusion, do you.mean that it's function is to perpetuate the survival of the organism?

[@anneverna1792]

when i read a good book it is like a relief for my mind this is so helpful i forget everything else i love this content !

[@blue-eyeswhitejesus2925]

Sam is the Three Eyed Raven now

[@NathanSmutz]

I recall someone saying that, in meditation, the part of your brain that processes your body's positioning shuts down, causing that one-with-everything feeling. That, and you generate a lot of dopamine.

[@codinginflow]

quality content

[@zibtihaj3213]

He gets me every time - Sam Harris is the man

[@lewishowes]

🧡

[@adrianaramirez5217]

In regards to determinism vs free will. It would be great to have Sam Harris, joe rogan, and Firas zahabi share their thoughts. There is an episode where joe rogan and firas mention Sam Harris discussing this topic. Also, the part of honesty, joe rogan put it perfectly, "Honest conflict Has more social value than dishonest harmony" Great interview!

[@pvsk10]

Sam Harris is the modern day guru we all need

[@TheZGALa]

I agree with this so fucking much. "Lying is on the spectrum of violence. It is synonymous with a total break down of rational collaboration with another being. Lying to anyone is treating the other like some state of emergency that needs to be navigated around."

[@PlasticMachines]

Excellent questions for all of us to consider.

[@zendan37]

The ascetic Gautama gave us the psychology of happiness when he said "Nirvana is the extinction of dukkha." People have been searching for the meaning of dukkha ever since. In his book on the "The Buddha Dr M Carrithers researches the meaning and finds it to be "all aspects of our experience" which unfortunately rules out all the good experiences. Memories of our experiences are stored in our brain. They cannot affect anything until we recall them by thinking about them. Dukkha is "thinking" [all conscious mental activity].

[@CJ0101]

Memories are also stored in the body.

[@callistomoon461]

Imagine a world where everyone is as advanced as Sam Harris.

[@Julian-we6qg]

Imagine that world's Sam Harris

[@ryanrobin12]

@@Julian-we6qg mind blown

[@Nytequiller]

@@Julian-we6qg so Sam Harris? jk

[@adamk9700]

I’ve often wondered this as well. To me Sam has always been a glimpse of what the human Intellect and mindset of the future can be

[@FighterFlash]

You mean AI?

[@sathsah1593]

Knowledgeable Neuroscientist... mentioned things to pounder. very relevant Lewis your intro into your podcast is so lovely- it immediately shows your soul.. Great guy u are..

[@lewishowes]

Appreciate you! 🙏

[@torshops]

First time Ive realized that Sam is becoming someone I want to listen to in this field as well... hes just as legit as most of these other guru types.. but hes using a language that suits the time we are in... we dont want to be told something, since the internet will debunk it anyway... we want learn how to experience the truth... other people like this is Shinzen Young... also a scientifically minded meditation teacher...

[@adamfstewart81]

Shinzen is awesome!

[@Julian-we6qg]

Until you listen to Leo Gura

[@miguelchippsinteligente6072]

Tesla referenced human energy 🌪👻jesus christ referenced living waters 🤍💎science described water memory 🌊👨‍🎓existence reflecting psychologically,psalms16:24 k,j 👻🤍💎👨‍🎓💖🗽🌪

[@brianjoyce9040]

Sam imparts the info to the path for a better world.

[@tessaflatt7026]

Great talk thanks!

[@alone15151]

Love his comment about becoming interested in the feeling you are having. This helps stop one from acting on feelings such as anger. But what he's saying is very ancient eastern philosophy. Thich Nhat Hahn was saying it long before him.

[@sonya_vegan_mindfullife]

Sam Harris is my favorite philosopher - and this was a special interview. Thank you, from South Africa

[@jackdarby2168]

He's not a Philosopher. He's a scientist 😂 very different things

[@miguelchippsinteligente6072]

Tesla referenced human energy 🌪👻jesus christ referenced living waters 💎🤍science described water memory 🌊👨‍🎓existence reflecting psychologically psalms16:24 k,j 👻💎🤍👨‍🎓💖🗽🌪🌪🌪

[@jackdarby2168]

Is Ben Shapiro a Philosopher? The only reason why we don't call him such is because it feels wrong to words were they are not due. He calls identities a "Consequentialist", which is admission that one has given up or really never really understood anything at all. Philosophy i.e thought is done for it's own sake not for the sake of anything else.

[@TheBeastlyBit]

Fantastic interviewer and fantastic answers.

[@Wingedmagician]

Love the idea of emotional intensity as an alarm for mindfulness. Where was that on the Waking Up lessons!?

[@jessicastrat9376]

Rob Vel it was in a podcast of his with Joseph Goldstein, and he gets into an interesting discussion about it. But yes, it’s not on his app

[@isaac3252]

"Real greatness is meeting worthy goals as elegantly as possible"

[@padmaseatmeditationspinals7777]

Thank you , appreciate this talk..

[@klumaverik]

Great interview. My first impression was that the questions wouldnt be very meaty but the conversation ended up being very fulfilling.

[@miguelchippsinteligente6072]

Tesla referenced human energy 🌪👻jesus christ referenced living waters 💎🤍science described water memory 🌊👨‍🎓existence reflecting psychologically psalms16:24 k,j 👻💎🤍👨‍🎓💖🗽🌪🌪🌪

[@meteor1237]

Great conversation! We all rush to get to "the end"; slow down. The new word for joy for others may be "compersion".

[@jeremiahbok9028]

This has GOT to be the best Sam Harris interview. Thank you SO MUCH for this.

[@hairyclamakabushsenior2870]

24:55 the fundamental insight of consciousness

[@einsteindarwin8756]

Incredible! Just the point I needed to fall asleep tonight. Thank you.

[@deepaknambisan3251]

The best interview I’ve seen Sam Harris give. Absolutely fantastic and thought-provoking. Wonderful interviewer btw. Bravo.

[@lewishowes]

Thank you so much! 🧡

[@Petersorg]

Sam totally deserved 2 vídeos! I wouldn't complain if there was a third one.

[@applebitefool]

I want Sam Harris to interview Maynard Keynan from Tool and discuss the Ego and Duality.

[@louisagraham8957]

Awesome so true, so valuable

[@nathanbackflip]

mind blown

[@shanewelch3629]

Perfect timing for me in my life.

[@ReedStiles]

Fantastic podcast! Appreciated the lack of identity politics, race relations, and Trump. It seems like Sam gets thrown into those discussions too often when his bigger value is discussing topics like this!

[@jacobsl3499]

I think his perspectives on politics are pretty interesting to (and by definition they will be more provoking). However, I also agree that it is within philosophy and science of brain and mind that his genius really shines.

[@3rdKingdomPsychadellica]

Of course! Thats his field. The fact that EVERYTHING has been politicized is responsible for people focusing on his personal politics which are all logically sound, but not his area of expertise...

[@budgreen100]

Great to hear Sam on your podcast....✊🏽

[@jmang5953]

Give up the search for happiness. That's sounds relaxing. Nice job

[@YAHdozinda]

Whoever wants to be great, let them serve others.....

[@h-0119]

Fantastic interview

[@soffer]

12:58 Unite with the object of desire for 1 second, and if it persisted it would be terrible

[@rehanaabdella9675]

I don’t how I get here, it is an amazing interview, inspiring! Thank you

[@rickjamez4987]

Yes sir!!!!

[@3EBstudio]

Delivering the goods always

[@for_frodo91]

You have to live on purpose, intentionally, if you don't want to be miserable, scared, anxious or whatever troubles you. If you are troubled. And if you are troubled in any degree I salute you, really. For me it means that you refuse to go through life not being aware of it. And this practice is a good take on getting your stuff to improve. If you are "for real" about it.

[@lewishowes]

💯

[@MrFireman164]

Love this guy!

[@TheZGALa]

I so appreciate this conversation. I am fascinated by honesty, lies, truth. I wrote a book last year, and published it this year, called 47 truths, exploring the transitory nature of truth, and the steady nature of honesty...

[@bb4726-h5e]

Go Sam, go!

[@kenadams5504]

The resturant illusion analogy is very effective .

[@mjharisankar1]

Great interview

[@robertdickie7769]

Toward the end of the interview....3 lessons for life Sam? How vague, tepid and disappointing were your responses. I can't lie - I would have thought a man with your capacities would me more clear and insightful....and be so much more aware and conscious of the principle of deferred gratification.

[@juneellainebullock6746]

Great show I don’t lie or steal never have also I was a hospice nurse and helping people cross over is a wonderful thing my loved ones passing I can not handle it at all

[@roysb_2628]

Really enjoyable a conversation, TY

[@laheil3373]

I so enjoyed listening to both part 1 and 2 of this interview. So much thought provoking content! My son is about to turn 18 and has an interest in learning about these concepts. He’s pretty good about listening to my recommendations so I am excited about the conversation we will have in the near future. I would like to draw some attention to Sam’s comments about incentives- I believe that when we can collectively change our form of government and economy to incentivize human growth and well being, humanity may really have a chance to flourish. Thank you for a fantastic interview with deep and thoughtful questions!

[@katapinesxc6477]

Agreed!!! Beautiful ❤️

[@hairyclamakabushsenior2870]

25:57 Relinquishing the “act”

[@JacobMichael]

idk why but I literally live for the moments that Lewis takes notes with his fountain pen. listening to sam harris really is like sitting next to a fire hydrant pouring out a monsoon of insight. xD

[@Unsubscribedd]

What a wonderful interview! And seriously, you asked Sam some of the best interview questions I’ve ever heard asked on him. Kudos!

[@user-wj2zv1vd8y]

Lewis Howes is an excellent host. He asks few good questions and then lets his guest speak.

[@lewishowes]

Thank you so much for watching!

[@taneterankh]

Sam is one of the most interesting, hilarious and deep thinking people I have ever had the pleasure of listening to. Thanks for the video!!💯👍🏾

[@OfCourseICan]

Sam Harris: the NO BS guru! This Man has changed my life, and his book "Free Will" should be compulsory reading!

[@AB-hi6ru]

Ty

[@WillDanceAlone2U]

Though the questions made me cringe at times for their unripe, immature nature, this interview is a rare opportunity to watch Sam Harris being interviewed. His clear thinking, ideas, and love for what is - words included - makes him a mind to sit quietly and listen to. If you haven't tried yet, check the app Waking Up.

[@msimp0108]

RussiaIfYou'reListening I checked the Waking Up app. It was garbage. Harris is an arrogant obtuse self satisfied blowhard.

[@WillDanceAlone2U]

@@msimp0108 Isn't it amazing how each mind perceives realiity in such peculiar ways? What sounds like a possible doorway to self-awareness to one sounds like purest trash created by a huge self-serving ego, a dump for roaches and rats to others. Am I a hungry roach,? I certainly must inquire.

[@stephenridley1153]

Neatly stacked books!

[@vajraheart6052]

Great ending summary just before the ´greatness’ Q from Lewis and also Sam’s response on incentivized society’s. 🙏

[@aarontorres9975]

love this!

[@willzwyatt6210]

This guy is a beast The best advice for life by far

[@voxk790]

Incredible

[@jackdarby2168]

What Sam's an idot