NEW PR: 100KG's Overhead Press

#newpb
#weightlifting
#crossfit
💥 NEW PR: 100KG's Overhead Press 💥
I decided if I was filming it I might as well cut a promo afterwards too 😉
Always thinking about the wrestling ❤️
Some background info on your boy:
I have a broken C5 & C6 vertebrae and at one point couldnt even lift the bar off my Chest without severe pain, let alone get in this Squat position. Sometimes the pain comes back and hault's my progress but not this day 💪
I've not had this weight over my head since 2014
You can come back from anything my friends. Never stop working on your goals 🤜
Get 15% off #thebeardstruggle with code: ALPHASWORLD
(C) All right reserved. AlphasWorld - May not be republished or reproduced without prior written permission. Contact AlphasWorld directly
If you enjoy the content please consider to like, share, subscribe and hit that notifications bell. Its harder than ever to get noticed on KZbin as they constantly change their algorithms to focused on large corporations and the narratives they want to spin. Free speech is slowly being taken away from KZbinrs and their channels. Please help your favorite KZbinrs. Thank you again.
*Patreon: / alphasworld
*Instagram: l_thealpha_...
*Twitter: / thebuffgeek
* / jonathandobiealphafitness
All Rights Reserved (c), this video may not be reproduced, republished or syndicated without proper, express written permission. To discuss terms, see "About" page, where my email sits.
AlphasWorld

[@itzwilza7189]

So prefer you behind the head press rather then front press I'm guessing