NEW Vlog : Taekwondo Olympic Dream Summer Camp (SO Xlll)

[@achabtkd]

What's the best part that you enjoyed the most of the video ? 🔥

[@abdessamadtayaa2191]

The whole video is cool and interesting💯🤍

[@achabtkd]

@@abdessamadtayaa2191 Great ! Thank you 😍

[@aiali6384]

Your treaning with players 🖤🌹

[@yotubeçöpluğu]

Seni yeniden görmek inşallah paris olinpiyatlarında 🇫🇷💪🥇🇧🇪görme dileğiyle Türkiye den selamlar

[@How2FFIT]

​​@@achabtkdThis isn't exactly for this specific video, but I gotta say the training. I rly love how you blend the best of modern and old school tkd, and share it so openly with others as well. Great going champ!

[@rolandocruzvarona4030]

Tremenda bendicion este campamento de verano. A great bless this taekwondo summer camp

[@rivaldo3746]

You is my ídolo from Brazil ❤️

[@abdessamadtayaa2191]

Makrahtch chi stage m3akom ahsan jawad fdonya. fakhr dyalna Morocco LOve😍❤❤

[@ahmadagha2848]

You are the bast 🌹🌹

[@SuperKamtheman]

Your living my dream ❤️

[@eyupfurkankaln7377]

Congratulations, Turkey’s from att hello

[@ORJUN.]

thank you for this video

[@sachinprajapatkd]

❤from India

[@achabtkd]

🇧🇪🤜🏻🤛🏻🇮🇳

[@marjunemontelibano6192]

My idolo from Philippines

[@paulagarciahernandezz]

😍😍😍😍

[@mohamedmosbahi293]

Tahiya lik min tounes 🇹🇳 master you are my ídolo

[@sarahchaari3753]

🔥🔥🔥

[@simoneeffori7719]

❤❤

[@나야나-r6s4p]

전부 다 멋집니다

[@susan6270]

❤️from Nepali 🇳🇵

[@hamzaignammas8802]

Khay jawad tahiya lik mn moroco🇲🇦🇲🇦❤️❤️❤️

[@achabtkd]

Rebi yhefdek akhai Hamza ! 🤗

[@hamzaignammas8802]

@@achabtkd nasa2ih dyalak dayaar bihom incha2laah nkon champ ra 39al 3la smiti❤️❤️❤️❤️🇲🇦

[@eirinisalagianni4319]

❤️from greece

[@achabtkd]

🇧🇪🤜🏻🤛🏻🇬🇷

[@yara120]

Jaouad ik ben inaya van groep 2

[@Bouchrabashour]

MashAllah encore un autre marocain une étoile montante Fight 💪🏼🥇🇲🇦

[@achabtkd]

Merci beaucoup, alhamdoulilah ! 😊

[@vinayaktkd09]

Loved the video, as helpful as always❤️I really needed it, especially the psychology part 😅 Thank you for the amazing video champion 🙌

[@achabtkd]

Glad to hear it champ ! 👊🏻

[@vinayaktkd09]

@@achabtkd 😃❤️

[@tarikdd6476]

bsa7a o ra7a a si jaouad kun b9iti fal maghrib kun da3ti dial bsa7

[@akabane8884]

Im from philippine national team and i wish i could train there. It would be so much fun if i sparred with the Olympians :D

[@sanjuktabanerjee6862]

Love your video sir. I have been following your workout tutorials for a long time. Can you please upload more cardio workout videos?

[@achabtkd]

I will. 💪🏻

[@sanjuktabanerjee6862]

@@achabtkd thank you sir 🙏

[@riiiii_04]

it would be very honorable to practice together. Being with Olympic athletes is my dream to be a champion and compete with them 🔥🔥

[@abdelmoughitferhi8940]

اول واحد

[@wongf831]

Where can I find u master ?

[@cydu]

Hello Achab, I was wondering what the optimal rep for strength training is to gain strength and explosiveness without gaining weight. Thanks:)

[@olindblo]

I'm not Achab but I hope this answers your question. Gaining weight is decided by your eating, not your rep ranges. Rep ranges around 3-6 are great for strength, do your reps with focus and the right weights to maintain speed. Stick to tried and tested barbell exercises: power cleans / power snatches for explosivity; squats, rows and bench press for absolute strength. Don't try to imitate your sport in the weight room, focus on improving at general strength exercises. Progress weight over time (slowly during season and faster during your off season).

[@abdessamadtayaa2191]

This training is it international ممكن المشاركة من بلد المغرب؟

[@drewbbb1194]

please song name

[@Alex-cz4sl]

Yogreet

[@riskyindra8498]

menit 15

[@rakellinard9102]

"promo sm" 😒

[@arhamtkd]

We'll love to see u and abughaush together

[@luiscorzo8434]

Taekwondo is as useless as asking a woman for a date!!