Nick Walker | Coming with a crazy chest pump and some light work on shoulders and arms

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Filmed/Edited By: Visions By M (Malena Padilla)
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#Walkernation #NickWalker #TheMutant

[@Aarohnn]

I don’t think anyone is more deserving of the nickname “the mutant” the quality of muscle is INSANE

[@ryankirby]

Nick walker Chest, Biceps Shoulders workout 1. Incline Barbell Bench Press 2:55 2. Seated chest Press 5:46 3. Incline db Flys 10:04 4. Cable Cross over 12:10 5. Machine Preacher curls 14:41 6. Ez bar Curls 17:45 7. Db Curls 18:22 Standing machine Lateral Raise 19:17 Push ups 21:10 Enjoy mates 🇦🇺

[@TrumpDesantis-zm3kg]

Tremendous discipline to train with this type of form.

[@Mr.Untouchable_]

Love how you train... No ego at all. You're of the best of the best Nick!

[@gardnordgard7782]

I really like the way you train. No bullshit exercises, slow eccentrics and full rom.

[@user-yg7el2hj8j]

Walker alltime (!!!!!) No.1, unbelievable Power !!!!

[@icias]

Veo a Nick con una mentalidad mejorada, le deseo lo mejor, A POR EL OLYMPIA

[@jonchicas-hw9op]

Your videos help me with my anxiety. When I can't go to their gym and work out!!!!!! I can watch You. And thank you for saying you gotta stay focused at the gym!!!

[@ZachTheJetpacker]

Thank you so much for taking the time to take a picture with me man that meant the world to me

[@titanup3556]

The definition and detail of your physique is impressive! Can't wait for the 2024 Olympia!

[@illmatixx_5346]

I've been saying this for years and people just don't get it. Nick is completely right about push-ups. Completely underestimated. Any exercise like that. Dips, pull-ups, push-ups, especially inverted push-ups are the workouts among elite men. Everyone always thinks weights weights weights which is very essential don't get me wrong, But nothing beats those exercises and yes you can get Mass off of them 👌👌

[@ZZZ-dt6mf]

Can't wait to see u on stage again!

[@alejandrojavierpena5608]

I think if you keep pushing in that way , you are going to win more than 5 olympias !!! You are the best dude!!!

[@samschraber8634]

The deficit pushups..absolutely deadly! incredibly underrated exercise for chest.

[@user-xf9yi8bx3u]

He make history on our eyes

[@dominicksans7204]

You are so 100% right visualization is needed especially on the heavy weight but not only heavy weights. I close my eyes and every single exercise I do with the exception of squat and dead lifts. I find it better for the mind muscle connection, feel, connect with the muscle as I going through the movement even is it is lighter weight still connect to the muscle to feel and work the muscle through the movement. I agree 100%

[@williamlookinggoodoldguy1964]

Big Nick . Arnold Champ. Take back 24.

[@josephdees3088]

Man we love your training videos, best training by any pro.

[@filipepereira6515]

Impossible not to be inspired and motivated by Nick 💪 by the way he trains, the athelete he become and his great carisma and personality

[@billydmac10]

For me. Nick is single handily reviving body building workout videos on youtube. Ronnie Branch Johnnie all had an era. Ct had an era Mike rashid had an era Bradley martyn had an era Kai greene had an era Then went dark for years. Now nick is what i look forward to.

[@ty-nt8fz]

I swear them slow n controlled incline dumbell chestflys made my chest wider n more square looking.....them slow stretch reps will likely help give u a more grainy n deep defined look also. U lookin healthy n ur skin looks alot better, keep killin it brother

[@garygrissom1031]

I have never seen the level of commitment that Nick has towards his work outs and job

[@matthewcharboneau733]

*towards. Sorry man, I had to correct it. Nothing against you, I'm just messed up in the head when it comes to spelling work correctly. Lol my bad

[@garygrissom1031]

@@matthewcharboneau733 lol 🤣😭😆 good eye

[@lproductions4162]

New Mr Olympia 💪

[@davidtopoleski5935]

You’re definitely my top open competitor and I’m so stoked to see you bring that amazing package that makes you who you are as a bodybuilder! I’m blessed to have access to your platform and see a true champion living a dream to be able to do what you love for a living ❤

[@WorldInformerGuy]

Beautifully focused training

[@albanianmuscles6476]

Great job 👏

[@greghill7326]

Best chest workout ever!!! Shit Nick!!! You aren’t kidding around. I just murdered my chest on incline bench with 155?!! Like 70 lbs lighter than usual. I’m a fan. Mutant discipline indeed!!

[@christophermccune1632]

I really believe that this will be your year with the quality size and superior conditioning

[@chuckfrumunda1835]

GREAT JOB!! AWESOME VIDEO

[@giulianoferrara4613]

Veramente deciso nella modalità e tecnica di allenamento…grazie per il video

[@milinichsautodetail3124]

Nicks got the craziest arms in bodybuilding past and present. Insane

[@RDYOUTUBE54]

I never thought I would see Nick use a standard barbell to do bench presses again. You've got to give it to him he brought his chest to another level. It doesn't look like a weak point anymore.

[@vinimix_]

Nick winning the Mr. O will be a testament to this way of training.

[@willbourque2810]

Let’s go Nick!

[@garethellison01]

Bloody hell Mr Walker! Chest is looking so much better! Striated and top shelf is looking a lot fuller! 💪🏼

[@RNBenM]

Solid training and soundtrack

[@giovannyc3886]

Nick is much improved he's coming for the whole enchilada 🏆 🥇🏅

[@PapiDynamitesWeekend23]

Let's go Nick!

[@ELFAMOSOIRVING]

Excellent

[@vintage-genes]

Nick is huge at the same time he's in good shape.😮

[@chancelockhart9659]

Technique is perfect.

[@mturley8414]

Nick got the best shoe game for sure!!!

[@dougcochran4434]

Locked in your mind. Yes! Nick, remember in the movie ‘The Last Samurai’ when the Tom Cruise character Captain Algren was getting his ass kicked in a Samurai sword simulation “practice”. Young warrior told him “TOO MANY MIND”. “Mind the sword, mind the people watch, mind the enemy - too many mind”. You hit the nail on the head - NO MIND.

[@user-gh6so2uf9g]

GOALKILLER mindset 👑

[@TheMiracleOfTheValley]

Arranco el año dejando saber que Nick Walker ganará el Mr Olympia 2024 💪🏽🔥

[@TedCampbell204]

When i saw those plates i was like ' Ahhyeaa" 🤣

[@joshneil2314]

Wow Nick is l👀king inSane!!! The hardness of them muscles he looks better than Derek at the moment n I like Derek… but I would love to see Nick win the Olympia 🥇 he totally deserves it n he seems such nice genuine guy.

[@Not26416]

Very nice music selection brother. Keep it up!!

[@ae746890]

Kudos to you Nick💪🏻 I moved to a full range on this. Feels like I’ve never done it😑

[@mikedecrescenzo7141]

Nick looks bigger than ever !

[@davidgoltsch5689]

Wow dude… keep going!!! 🤙

[@richardrodriguez9098]

Nick your physique looks awesome!! 💪🏻🏆

[@user-gh6so2uf9g]

Not everyone has the ability to make it possible only a few !!! Keep doing what they can’t!!!

[@jonasluz234]

🎉 the best. Moster.

[@iansuncoast]

Your notches above derick mate !!

[@rolandoxiv6934]

Motivation for my chest day 💪 the mutant

[@razvanarsenieioan7705]

Respect Vlog

[@JotaLasVegas]

Basao Nicolás. Amaizing training, incredible chest 👏👏👏

[@danielgil4314]

💪🔥

[@Nodoubt1809]

Nick está 🔥 😮🫵👌👌💪💪💪

[@mattsmith3049]

Mike and Jarred changing the game.

[@justinobrien1097]

The training is impeccable. No way that my ego would allow me to train like this

[@austinize4786]

i can tell nick, this is your year.

[@garymtz5878]

The mutant 👋👋👋

[@DavidAntunes-rm7dq]

Smart for Nick to be refocusing on upper chest. Nick needs to incorporate chins and pullups, with multiple grip widths, as a foundation to his back routine.

[@charlesrosebushes7748]

At minute five he explains about getting a massive pump with low weight but high quality myo reps

[@HazelNaturalBody]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@hugostiglitz5798]

Loving the stock music at 4:40

[@dadirtyone1461]

Let's Fuckin GO this year Nick!!! The Mutant for Life

[@rafaeltavares6928]

Those legs are the reflection of his heart health

[@rubenobadia2579]

IF you don't get the sandow this year. I will be disappointed you look amazing.

[@dominicksans7204]

Had chest this morning and usually train by myself but a gym buddy of mine decided to get a lift in with me so we trained together and push ups was a curve ball he threw in towards the end of our training.

[@the3gamingnerds458]

Damn nick. Your the best in my opinion. Yo it's crazy. But I love bodybuilding and I've never gotten to meet a mass monster before. I'm in PA ill have to go to a show if there's any around me.

[@Certified_gainster]

That’s great to see Nick do a incline barbell it’s been a long time since I’ve seen a Top pro do this movement…. I remm Kevin L doing 4-5 like 2 weeks out … Risk vs reward idk but it’s impressive

[@deus6950]

Whats the risk????

[@WorldInformerGuy]

Injury@@deus6950

[@didsombodycallme3024]

@@deus6950 tearin yo shit bro

[@ambatukoom]

there are plenty of pros that do incline just not flat

[@breadyegg]

Jeez. This guy needs to star in a new Juggernaut movie. It'd save a hell of a lot of money on special effects.

[@nathannewman799]

Your using lighter weights and paying attention to speed and form is a lesson for the younger viewers. And its one that is usually learned with age and injuries - Natty 64 here and still seeing improvement using this same strategy

[@markscholey2101]

That would be some wild shit Nick!

[@LAURENTMARTORELL]

That dude is so ridiculous man huge progress here

[@shalgay3484]

Bro I saw you have a crazy mindset and hunger to win or improve yourself and I'm considering you as a big brother can you give us some advice about mindset 🙏 love you bro❤

[@razvanarsenieioan7705]

Gym Olympea

[@brunoesteban4856]

I will tell my kids this is Ronnie

[@Certified_gainster]

Lol 😂

[@C-24-Brandan]

Looking solid brotha, keep up the hard work & winning mindset! How's the hamstring feeling/healing? Looking forward to your comeback and win to qualify you for the Mr O!! #SecondPlaceIstheFirstLoser #MutantMindSet

[@anthonystandard9264]

It would be great to share with your fans in the moment ice bath experience. Like how long do stay in, and how many times a week do you perform the cold water plunge?

[@wmm5557]

My brother nick

[@_etha_]

Would like to see a cambered bar

[@1aikane]

👍👍

[@charliewolf1163]

Looking ridiculous brother! Glad your healed up and ready to battle

[@arkk1]

You look nuts right now

[@miiiikee_]

19:57 LOLOLOL

[@user-zn7kp9fi6c]

닉 워커는 전생에 캥거루였노라.

[@InspireOthers2023]

Does it appear left side of upper body is atrophied? Arm and pec and delt. Maybe camera angle ?

[@rodrigobastosdias]

🇧🇷🇧🇷💪💪

[@user-ct5lq9ju7t]

what is your workout routine😮😮??? i want to know

[@kitchenfinksop8573]

man, u look so fckng good, my god❤❤

[@WagnerB2-4782]

Hello viewers: This is called perfect form, Incline BB, 245 for 20 reps, Yes Mr. Walker like you said, "405 for 20 reps would be insane (some wild sh$t)" .....with the form you use. You will be there soon...

[@alessandroalves5179]

Who is the chicken in the back training without a shirt, there always has to be a beast in the gym, right?

[@christorpher84]

cann the music please

[@hasanraza2222]

#MASHAALLAH

[@ryanleal8429]

Wouldn’t want tobe his training partner tho...waiting all day till I finally get my set in 😂

[@pedrocordeirosv]

Esse cara está muito grande! Pqp 😳🔥