निद्राको समस्यालाई बाइ बाई गर्नु होस्

Sleep is crucial for our health and well-being, yet many people suffer from sleep disorders that disrupt their rest and impact their daily lives.
To provide an overview of common sleep disorders, their symptoms this pranayama technique is the best.

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जय गुरु

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Maila yo gare tara bhayana.