NIGERIAN BOLE: ROASTED PLANTAINS WITH PEPPERED SAUCE AND FISH

#nosagirltv #nigerianrecipes
Ripe plantain - 4
Tilapia fish - 1
Red Bell peppers - 2
Red sweet peppers - 3
Red onions - 1/2
Jalapeno pepper - 1
Green onions - 1/2
Ginger
Garlic
Dried thyme - 1tsp
Curry powder - 1tsp
Salt - 1tsp
Chicken seasoning cube - 1
Palm oil - 1/2 cooking spoon
Veggie oil - 1/2 cooking spoon
Hi and welcome to my channel! My name is Nosagirl. Me, my husband Nosa, my son Aaron and daughter Sophie are a Nigerian American family living in California, USA. I am a family, food and lifestyle vlogger. I also enjoy making cleaning and organization videos. I love sharing my delicious recipes, knowledge and everyday motherhood experiences through my vlogs. I try to make my videos informative, creative and entertaining. I also enjoy making friends here everyday, so feel free to connect with me 👇🏾
Let's be friends on instagram : / nosagirl
For business inquiry or collaborations, email me
@[e-mail]
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[@NazorEzeh]

Aaaaaaah! Look at that fish! Why did you use both oils? This plate looks sumptuous 😍. Note to self : Nazor stop watching food videos in the morning before breakfast. I'm going to make this too👌

[@NosagirlTV]

Haha. It is my job to tempt you this early morning 😁😁. I mix oils sometimes to maximize my health benefits and minimize cost. The prize of palm oil in obodo oyinbo is not my friend 😁😁

[@NazorEzeh]

@@NosagirlTV Oh I see! That makes so much sense👌

[@AS-hm9ib]

Thank you so much for taking the time to show us your delicious recipes!! I am trying this today!

[@anjanaokwuma9128]

Thank you sooooooo much for sharing!.😁 My first trip to Nigeria, this was one of the first (street foods) my husband had me try.. I have been craving ever since. I will definitely be making this, and looking forward to learning how to make more of these delicious Nigerian meals. 😍

[@joydavid5428]

Nosa girl👑,delicious bole so inviting, thanks for this delicious recipe👍👍👏👏,yummy yummy

[@NosagirlTV]

Thanks for watching 😊🙏

[@FloJayCreativityTV]

Eeh see fish oooh yummy yummy blole (plantain) I am coming to your house oooh open door that sauce is calling my name where are the foodie gather here ooh

[@NosagirlTV]

😁😁😁

[@Wakagirl]

Never knew I could use my oven!!! I know that sauce would be yummy! Looks so good. Thanks for sharing your recipe

[@NosagirlTV]

Haha yes you can. Thank you so much 😊🙏💖

[@joycesunny5292]

Nosagirl this is delicious, you remind me of PORT HARCOURT Bole with fish,very delicious. Thanks for sharing.

[@NosagirlTV]

Hmmm yum yum 😋😀😀

[@TheAfroFoodDiary]

O my the outcome is so inviting, well prepared dear

[@NosagirlTV]

Thank you 😀

[@olubunmiige7678]

You always bring New things to the table for Us, just Unique varieties from you,,, plenty Thanks Nosagirl xx

[@NosagirlTV]

Awww. Thanks 😊

[@andreisimion247]

Long Live Pescatarian Cuisine !

[@RoselomonTV]

Our Port Harcourt bole don enter your recipe!!! Chai I'm craving now 😋

[@NosagirlTV]

Chai, corona will not allow me fly down to Finland. I made this specially for you 😍😍.

[@RoselomonTV]

@@NosagirlTV I will have to use your recipe for my cravings

[@ZIKKIESWORLD]

Nosa this so enjoyment overload Yes I have finish the plantain and sauce from the thumbnail So sumptuous and delicious.I mix oil also to save my palm oil most times. Am coming to take the pot of sauce

[@LGMI9]

Its good to see your video on food again. You blessed sister.

[@AnomalyBelleza]

Thank YOU SO much for this. In Port Harcourt, I love eating this from the street vendors and I’m glad I can now make this at home.

[@lesrecettesdesidy4246]

Nigerian food is the best 👏🏽👏🏽 I support and follow your channel my dear 👏🏽👏🏽👍🏼

[@NosagirlTV]

Thank you 😊

[@dominicachukwuemeka9888]

Thanks for sharing my dear Sister. It looks so yummy 😋

[@NosagirlTV]

You are welcome 🙏💖

[@suzanaorayou4027]

Always looking forward for your recipe looks delicious thanks gorgeous

[@NosagirlTV]

Aww. Thank you 🙏

[@FloJayCreativityTV]

I came first today yes let’s watch yummy yummy

[@NosagirlTV]

😀👏

[@Mommysodes]

Looks amazing. 👏🏾

[@veronicaopara334]

Thumps up

[@ojieagabless3458]

The plantain and fish is looking so yummy 😋 😋

[@NosagirlTV]

Thank you 😊

[@Thessfam]

My beautiful sister you sabi something.the marinate is dope.The fish is definitely calling my name. Tfs👍

[@NosagirlTV]

Thank you sis 💖

[@amazingray8518]

Another recipe for dis obodo oyibo, just what we need. Thanks Nosa.

[@NosagirlTV]

😁😁. Thank you so much

[@denisethompson4188]

First time to your channel I love planting I subscribe

[@ChibuikeUlasi]

Present!

[@sarahmushani6758]

Wow thanks sis, worth watching

[@BennieUzowuru]

Hey Nosa! This looks so beautiful!❤

[@NosagirlTV]

Thank you 😊

[@faithvibes09]

Ewoo NosaG...please don't push me to the wall because of this recipe. ..my eating appetite just increased especially seeing those fish....l know it tastes yummy

[@NosagirlTV]

🤣🤣🤣🤣. I’m looking forward to your next mukbang 😉

[@nwanyiigbovlogs]

Looking very delicious well prepared Nosa

[@NosagirlTV]

Thank you 😊

[@AdorableKitchen]

This is nice. The oil you applied on the plantains really gave it a glazed look.

[@NosagirlTV]

Thank you 😊

[@giftsamsontv1523]

Oh my goodness this is so tempting ooo, it's looks so delicious.

[@NosagirlTV]

😊😊💖

[@Stella-wi4hu]

Nosa that meal looks tempting. I'm graving for one.

[@abenasworld]

This is one meal I'd like to try wen i visit Naija beside abacha. In Ghana we eat our roasted ripe plantain with roasted groundnuts. Never had it with peppered sauce. Sis dis is mouthwatering 😋😋👍Chai

[@NosagirlTV]

😊😊

[@ChibuikeUlasi]

The Tilapia and plantain looks perfectly done. I will make bole today. You have just awakened my long throat. Thanks for sharing. It looks yummy and delicious.

[@mariaeguwali9077]

Pls sir assists me I want to start business and i don't have enough money pls sir help me with anything.I'm a single mother of two corona virus has dealt with me pls

[@NosagirlTV]

Haha. Thank you bro. Looking forward to your pictures on IG 😉😁

[@ChibuikeUlasi]

@@NosagirlTV Absolutely! Thank you

[@mariaeguwali9077]

@Polish Mom In the USA what is your channel nae

[@ShalouCuisine]

😋😋😋😋😋looks delicious, i love bole.

[@NosagirlTV]

Hey shalom 😘😍

[@SharewithLoveTV]

I bought Tilapia fish today from the farmers market today, watching this video makes me want to make it this weekend. Thanks for sharing your recipe with us

[@NosagirlTV]

You are welcome 🙏

[@naturalinspirationsbynekod2143]

Wow, I love plantains, pepper sauce and fish also. I'm feeling to eat this right now, just let me get those ingredients and it is on. 😉 *Lol.* 😆 Thanks for sharing this treat, I've heard of it and seen people buy it in videos. Have a great weekend and stay safe love. 😘 Bye! 👋🏼

[@NosagirlTV]

Thank you sweetie 😘💖

[@obyuncovered3226]

Just look at how appealing the fish looks, yummy😋. I wish I have some magic powers that will enable to get this meal directly from my phone screen. I am definitely going to make this recipe tomorrow, thanks so much!

[@NosagirlTV]

You’re absolutely welcome 😀

[@giftcocovlogs]

Wow yummy 😋 I need some right now

[@LadyBettyjtv]

Wow this is really super delicious recipe 😋

[@NosagirlTV]

😘😘. Thank you 🙏

[@DNVlogsLife]

This is enjoyment. Thanks for showing us how to do this

[@NosagirlTV]

Thanks for watching 😊🙏

[@chinenyechibuko5940]

Looks amazing. Did u set ur oven on bake or roast? My oven has only bake option and my plantain doesn’t turn out like urs.

[@NosagirlTV]

I baked it. Maybe you can increase temperature, just make sure to keep an eye on it 😊.

[@jessicarice2423]

Very nice. Thanks for sharing

[@NosagirlTV]

You are welcome 🙏

[@mamafloxy329]

Wow this looks so yummy I love what I saw

[@NosagirlTV]

😘😘

[@hellenamawu7736]

Nice food and easy to prepare 👌👌

[@NosagirlTV]

Thank you 😊

[@DorisHealthyTastyMeals]

This is mouth watering. Thanks for sharing

[@NosagirlTV]

You are absolutely welcome! 🙏💖

[@RozysKitchen1]

I like how you marinated the fish with the sauce, the plantain and everything looks so delicious. Tfs😍

[@NosagirlTV]

Thank you my sis 😍💖

[@ritaosasereisibor5112]

Very nice I will like to try it out sis❤❤❤😘😘

[@NosagirlTV]

Definitely do! 😀

[@adasworld]

Simply yummy. Heading ING over to my kitchen 😊

[@NosagirlTV]

😀😀

[@Mommysodes]

Is this a challenge too?😆 because it looks easy that im feeling challenged to make it and score points with oga 🤭

[@NosagirlTV]

😂😂😂😂. It’s no challenge but wouldn’t hurt to try 😉. Thanks for watching 🙏

[@emmacomfort4326]

Hey Aunty Nosa! 😍😍😍

[@NosagirlTV]

Hey Hey Hey! 😘

[@charitycooper6713]

You sound like SiSi Yeme, all the same the food look yummy. thanks for sharing.

[@NosagirlTV]

😍😍

[@NacoFam]

It has been long I eat something like this...I will try it, will be a real surprise for my husband...

[@NosagirlTV]

😀😀😀. I’m glad to hear that 💖

[@ozitochi9439]

Biko am fasting today no temptation 😋😋

[@NosagirlTV]

Suspend that fast 😁😁😁

[@itohandaisytv7564]

Yummy yummy, please am at your door. Lol. Thanks for sharing

[@NosagirlTV]

😁😁. You are welcome 🙏

[@benedictablessed3343]

After marinating the fish with that sauce can I fry it on oil

[@evamore2936]

You sound so much like Sisiyemmie; a Nigerian KZbinr. I was wondering if she has another channel. Nice meal, will surprise my husband with this weekend. We are having at home picnic

[@NosagirlTV]

Awww , I love sisiyemmie too. Thank you so much for watching. I’m sure he will love and enjoy it 😊.

[@winifredemenaka641]

Super yummy 😋

[@NosagirlTV]

Thank you 😊

[@angelaoluy7416]

You roasted that plantain so well. Biko send that plate to me.

[@sunnidayz2940]

Thank you

[@blessingasemota5505]

Yummy😋😋😋

[@NosagirlTV]

Thank you 😊

[@TheAfroFoodDiary]

Chai 😋 my love for bole will not allow me rest until I make some of this, Nosa what have you done?🤦🏾‍♀️😆

[@NosagirlTV]

😂😂😂😂

[@joysdomain7061]

Yummy Yummy Yummy!

[@NosagirlTV]

😊😊. Thank you 🙏

[@okwugod]

Yummy nice food

[@NosagirlTV]

Thank you 😊

[@kelechiokwuwe5906]

Nosa at it again ,this is n't good o.. always eating alone pls remember me.yummy yummy.

[@NosagirlTV]

😁😁😁

[@princeso1374]

Nice

[@debjones9844]

What kind of hot peppers 🌶 did you use?

[@rossanderson5667]

So there’s no seasoning on the sauce?

[@FloJayCreativityTV]

Your oven and your hands has performed magic

[@NosagirlTV]

😀😀😀. Thank you sweetie 💖

[@KehindeOluwapelumi-gq9vq]

😋👍💯👏😘🥰

[@NosagirlTV]

😀😀

[@glory7886]

Please can you use any fresh fish for this

[@NosagirlTV]

Yes you can 😊

[@chigozieadanneuzoukwu9022]

Please house I need the ingredients for making bole sauce

[@blessingbestworld5668]

This plantain is looking yummy oooo

[@NosagirlTV]

Thank you 😊

[@g.u2985]

It’s confusing. It should state ingredients for the pepper sauce and the ingredients for the fish.

[@sleekuno8647]

Nosagirl😎.Stop bullying me☺️☺️.Am not watching🙈. Don’t forget that I must hug that bole o! And d fish too.

[@NosagirlTV]

😁😁😁

[@queenleduagodgift2496]

Please I need the recipe thanks.🙏🙏🙏

[@davido3744]

Hi