Has she had her thyroid checked? Her weight might be because of a medical issue. The first thing is to get to the root cause.
@ednakiariethuku.mamasafi548010 ай бұрын
Caro your health coach you have no option kuja hapa sasa. Kindly help this lady.
@marywambui561510 ай бұрын
My thoughts too when I saw her
@ceciliawanjiku728110 ай бұрын
Pliz uant help this lady
@malaika415810 ай бұрын
I support that dea
@janewambui893810 ай бұрын
Carol chipin
@annmalizia539310 ай бұрын
She needs Gastric Bypass surgery………………let’s help her guys, how many agree.?
@monicahnjoroge81689 ай бұрын
True and a nutritionist and fitness instructor. Gastric bypass needs 1M at Nairobi bariatric centre
@FlorenceFlorence-um9eo9 ай бұрын
I agree with you dear
@susanmugo65709 ай бұрын
She should try non surgical intervention first.Bypass should be the last option
@susanwaweru27349 ай бұрын
Ozempic can help her
@catherinemachira57339 ай бұрын
For bypass, the doctors would require her to loose some weight.
@princesamwelkinyua799210 ай бұрын
Please peaple should not body shaming this beautiful woman
@FlorenceFlorence-um9eo9 ай бұрын
You know the society we live into now🤣🤣🤣
@elizabethkaraba639310 ай бұрын
This lady has a heart of gold. Hope she gets the help that she needs.
@janendungu349810 ай бұрын
Skirt ya Agnes na shirt ya uncle niciahanana😂😂😂
@susanwaithira938310 ай бұрын
😂😂 ni connection
@beatricewanjiru359410 ай бұрын
😂😂😂😂
@shanzfranc743510 ай бұрын
Ata viatu😅
@keziamwangi60010 ай бұрын
😂😂😂
@soniroberts686510 ай бұрын
Mwathani ndekera nigutheka urimu😂😂😂😂😂
@costanzangunjiri874210 ай бұрын
carol your health coach and doctor kife come through for mami Agnes❤
@alicenjise855510 ай бұрын
Couple ya Leo wamematch shirt and skirt 😅😅
@jacigachukia681510 ай бұрын
Ngugi lets help this lady. Starting with a specialist doctor to find out the medical problem, then gym.
@monicahnjoroge81689 ай бұрын
What I like about this lady is that she has self awareness which is the most important thing. I hope she gets someone who can pay for her medical tests ie blood works and probably gastric bypass. Therapy Will be good too. However, she can start with basics that are readily available and almost free of charge, for example... 1. Eat two medium sized meals between 10am and 5pm 2. Reduce carbohydrates to bare minimum, reduce waru, ugali etc 3. Remove anything that has sugar in her diet including fruits like ripe bananas and mangoes etc 4. Drink enough water ie from 1 to 2 liters 5. Exercise by walking short distances in the cause of the day and being active and also incorporate afew body stretches 6. Eat alot of green vegetables ie sukuma wiki, spinach and kienyeji 7. Rest ie sleep for 8 hours at night 8. Reduce stress hata kama ni kidogo tuu 9. Eat animal based proteins that you can afford ie boiled eggs and meats. Yes protein is the most important meal if you are losing weight 10. Eat healthy fats, the best is avocado but don't eat much My advice above is based on at least 5 years of study and research. All the best Ma'am God anakupenda sana ❤ Look out for the following scientists on KZbin 1. Dr Mindy Pelz 2. Dr Jason Fung 3. Dr Eric Berg 4. Dr Stan Ekberg
@wambuinderitu24619 ай бұрын
That was soo helpful 😊
@monicahnjoroge81689 ай бұрын
@@wambuinderitu2461 Karibu sana
@catherinemachira57339 ай бұрын
Very sound advise but she could have a thyroid problem… that needs investigation.
@monicahnjoroge81689 ай бұрын
@@catherinemachira5733 that's why I mentioned medical tests. Halafu if you do some research on thyroid, you will realize that some healthy habits can lead to healing of the same
@estherpat42279 ай бұрын
Take a glass of lemon and ginger water 1st thing in the morning wait 30 minutes or hour to eat anything.. Once a week drink a glass of warm water with one teaspoon of bicarbonate soda yani igata.. in three months all belly fat gone
@janethaithi703310 ай бұрын
Now you're in the right place my sister you will get help 🙏🏾
@Mercylynn25410 ай бұрын
Despite the challenges of weight, Agnes she is so cute.
@rosekamau297410 ай бұрын
Agnes sounds a very humble lady. May the Desires of her heart be fulfilled by God Himself.🙏🙏
@davidkariukiartistofficial940610 ай бұрын
She is i know her
@estherwangari728310 ай бұрын
1.First step kujipenda, 2.kuanza na chenye yeye mwenyewe anaweza b4 kwenda gym e.g kutembea kidogo kidogo. 3.try n control your eating habit,,try eating atlst a meal a day,and drink alot.. 4..ata mimi niko hapo,but najipenda sana...and am almost there👍👌👌
@eastlandoqueentv9 ай бұрын
Exactly change begins with you
@maryvandeheer668010 ай бұрын
Such a brave woman. She needs counselling.
@annmuturi169010 ай бұрын
She is a brave woman,, atwendagiria waru guku gwitu ngonda
@margaretmwaniki6510 ай бұрын
She is still young she is willing to get help it’s doable. It’s all in the mind. Wishing Agnes all the very best 💪
@paulsane71369 ай бұрын
Wow, she's such a gentle soul. I hope she finds help..❤️👌
@teresiahshiroh24410 ай бұрын
Carol the health coach please help this lady
@annwawy10 ай бұрын
She has a golden heart❤️❤️
@jsam47710 ай бұрын
Mama mzuri, she is very honest.
@beatricemathenge750010 ай бұрын
Carlo your health coach please come through for this beautiful lady.
@mercykagunda55519 ай бұрын
Sure
@stephennjoroge725910 ай бұрын
very genuine lady. May God meet you at the point of need!!
@shigitau91010 ай бұрын
Nimehurumia huyu mama kwakuwa hana mtoto ukiwa mama bila mtoto unaonanga nikama wewe hauvai naniko sure huyu mama angekua na mtoi hangekua vile Ako Kwa roho May God locate you My sister 🙏🙏🙏
@janecyprian323510 ай бұрын
This great woman has a golden heart
@paulnderitu237610 ай бұрын
Woii i unicle plz acheni kusema makanga juu mm ni mmoja wao bt some of us niwazuli na huzaindia ata familia zao im very sorry on behave conductor s
@galaxyqwer743810 ай бұрын
Aki kama ww nimzuri mungu akubariki juu aki wako wengi siyo wapoa
@Nanciejm10 ай бұрын
But Kuna wengine uongea ni kama wamelaaniwa😢😢😢respect ua job and be humble na mungu akubariki❤
@josephinekongu977210 ай бұрын
Ni ukweli bro wengine ni wazuri but wengine behave funny wakiona uko plus size wanasimama kwa mlango ukienda ukiingia wanablock na mkono
@Alba-Shi10 ай бұрын
But majority wako na shida fulani 😅
@esthermwihaki957210 ай бұрын
Pole sana.
@beatricemathenge750010 ай бұрын
This is a beautiful lady with golden heart. Don't you worry girl you will be here next time with a testimony. All the best girl .
@essykim210010 ай бұрын
Uyu aumaga mwaki eke nguire
@ceciliawanjiku313910 ай бұрын
Amen
@marthanjihia828310 ай бұрын
@@essykim2100mundu angibody shimwo he hasira yabataga Ti kwenda.
@spicyanvisruth971010 ай бұрын
She has a golden heart
@marywityshyn200110 ай бұрын
She needs urgent medical attention Ngugi!The way she is losing her breath while she talks and her heart beating fast is an indication she needs help ASAP!
@wambuinyaga910610 ай бұрын
True
@janenjoki824510 ай бұрын
Twa kupenda mum 💞even God love you more than us,,, God give us akili za kuto judge mtu 🙏
@juliannekariuki923110 ай бұрын
She has a brilliant soul.
@ruthqui174010 ай бұрын
I have seen this lady when I was in high school may God locate her
@susanmungai826310 ай бұрын
God will make u happy Agnes don't give up thanks Ngugi for giving Agnes a platform
@annmuchiri396110 ай бұрын
Woiiye mum utasaindika 😢,,,,huyu mama hii weight ikiisha ,,,ako na figure mzuri saaana,,all the best as you start the journey of loosing weight 💪
@marymwangi94329 ай бұрын
Ngugi wa karanja just curious, how did you and your guest end up matching up your outfits😂😂
@ja929310 ай бұрын
It could be a medical issue. She needs to visit a specialist - an endocrinologist (this specialist checks thyroid issues, hormonal imbalances etc). . Could be an issue with her metabolism or a disorder with her thyroid or pituitary gland. Seek medical advise sister. This is not about the gym or about food.....
@Jerriannadawkins10 ай бұрын
True like she said thyroid, it could be the reason. She needs help
@janekarue210510 ай бұрын
True true…. I got it for 22 years. Mine was high. had meds for 3 years then l developed metabolic disorder which has led to non alcoholic liver disease. Am being treated. The thyroid is the worst disorder as it’s responsible for inflammation,diabetes, cancer,high blood pressure,arthritis,high cholesterol. It’s very deadly. It’s an autoimmune immune disease and it can stay in ur body more than 20 years before u start having problems and then diagnosis. Don’t blame fat people. Once treated early u can return to ur actual size. In Kenya it’s very hard to get back to urself if u can’t afford treatment. Our God is good and this lady with the right treatment she will recover if she follows a strict diet and manageable exercises when sitting down on on her bed. Physio is very good. Avoid putting strain on ur knees. Fortunately am recovering and glory to God.
@simongitu731110 ай бұрын
She needs just to excercise,200kg si mingi
@annngujiri293010 ай бұрын
She is my best friend and she is very active n doing a lot of exercise
@rosendunge421710 ай бұрын
😢😢😢😢aki binadamu wengine wanaonanga wao wakiwa special kuliko wengine as if mtu ndie ujiumba ..pole sana aggie just keep moving ignore them
@user-uk2hk8wv6g10 ай бұрын
😢😢aki
@user-vi2uy7ml7z10 ай бұрын
That's true Agnes is in our village and she is struggling alot plz help her
@mercyk26729 ай бұрын
It may be a medical condition. The best option is to get bariatric surgery. She can lose half of that weight
@marthanjihia828310 ай бұрын
Ngai muiguire tha ndaguthaitha 😢😢😢😢😢😢😢😢😢,,,,,, you're carefully and wonderfully made.
@alixiakeyz75210 ай бұрын
I love her courage,she is my friend❤❤❤❤
@charitynganga93519 ай бұрын
She is so cute!!! God bless her and may she get the help she needs.
@salomemuthoni670910 ай бұрын
Woiye... she's so humble may our God give a way of how she can lose that weight..
@eunicewairimu51810 ай бұрын
Wao,i like how Agnes is honest,may she get help coz nothing is impossible.all the best Agnes.
@freemark584910 ай бұрын
Take heart Agnes …pray and refuse these rejection spirit….you’re not that big… you gonna loose weight and feel good but start Loving yourself…God is watching!
@user-zk4mg9hj6v10 ай бұрын
Momo ya murimi wa kahalf is on KZbin en she has been encouraging such people God fulfill her wishes
@gitahiwangui10 ай бұрын
Agnes kindly go and be screened for FSH and POCs.Once you start treatment the weight will go down.I can support you in paying for the consultation
@user-zr9po1fn2t10 ай бұрын
@gitahi what's FSH and POCs?
@ireneirungu425510 ай бұрын
Ngugī I have a good feeling atapata an angel natutaona smile on her face
@nancywairimumugo370810 ай бұрын
Blend raw sukuma, spinach, cucumber and celery. Take it morning lunch and super. Drink alot of water. It works. Also pray God to help you to go through the program
@monicanjogu77010 ай бұрын
Tumeric sanaa
@janekarue210510 ай бұрын
@@monicanjogu770am afraid it won’t help but it’s good healthwise. The problem is her liver as it’s full of fat and it doesn’t remove the toxins. They are deposited around her bums, tummy, biceps and thighs. I v tried all the exercises and diet. Her liver has got to be treated first. There’s no medication but yu can get help through surgery. I m towards recovery and am gett😢there. I ain’t as big as am only 117kg but according to my BMI l need to to lose 45 kegs. In six months l v lost 10kgs which is difficult to lose.l v got a dietician through my personal doctor which is of great help. Swimming helps and hydrotherapy pool. Water exercises are good just kicking the pool water and other exercises and small walks. Don’t remain idle have some activities and move around ur house or have 10 minutes work.
@julianahmunanie147910 ай бұрын
Yes Doctors
@susanwambui-lx7bi10 ай бұрын
Raw sukuma and celery pliz ndio nini niedee sahi niko na kg mob sana
@hellenmuhoi633510 ай бұрын
Celery kama gani hivi1
@hildamureithi755010 ай бұрын
Agnes ndukemene, wi muiritu muthaka, ihoya riaku no rigukinyanira. Ndukamakio ni maitho na miario ya andu.
@alicengumi948810 ай бұрын
Very true
@forgivepraisebetogod819610 ай бұрын
All the best Agnes, soon you will smile and praise JEHOVA
@paulinengimam10 ай бұрын
Matching outfits... power online couple 🏃
@lucyboboh302410 ай бұрын
😅
@annnjoroge209510 ай бұрын
😂
@hamidaabdul600410 ай бұрын
First of all she needs cancelling so she can accept her self before anything else .she have a lovely soul and i believe she's going far and better
@evelynlyimo155710 ай бұрын
Most people assume that extra large people eat alot,,it's not true in her case she's suffering from thyroid,,which isn't basically balancing, she needs a very special doctor so she can get medication and she's gonna be well
@miriamblessed342510 ай бұрын
God help us do understand the challenge of each and every one of us.
@emilymuchiku454310 ай бұрын
Kuna dress code ya ngugi na Agnes Very smart
@wambuiirine592010 ай бұрын
Shame on those who are posting nonsense, this is not a laughing matter for her being here she needs our help. Remember it can happen to u also.
@kweliyake521210 ай бұрын
May you get the help that you need. You have a good heart. 🙏🏿
@silvanusnduta185410 ай бұрын
As people have done before.....come one come all and help her she need the much help
@warigia12310 ай бұрын
Woiye,she should try intermittent fasting, within 1 year she will be atleast 100kg,clean eating will work
@gracekaranu911010 ай бұрын
All is well Agnes. May our Lord send u a help
@Alba-Shi10 ай бұрын
Its a medical issue. Its not about gym or eating or anything like that..her thyroid needs checking
@priscillarnjeri78749 ай бұрын
It’s good she is accepting she has a lot of challenges.
@Wanene91110 ай бұрын
This lady needs medical attention because what she’s talking about thyroid and metabolism is true! Before she goes to the gym, she needs help from the doctors 🙏🏾🙏🏾
@annwangari488110 ай бұрын
Sure
@essienonino716310 ай бұрын
Nauliza tu, thyroid huongeza weight? Mimi nime loss 16kg within a year pia nimeambiwa nipimwe thyloid, sinapimwa badu
@Wanene91110 ай бұрын
Weight gain may signal low levels of thyroid hormones, a condition called hypothyroidism. In contrast, if the thyroid produces more hormones than the body needs, you may lose weight unexpectedly. This is known as hyperthyroidism. Hypothyroidism is far more common.
@MonicaWanjikuMwangi-lm7fp10 ай бұрын
Agree with you...coz gym haiezi saidia
@jabbygithuku766710 ай бұрын
@essienonino7163 how help I want to loose weight am currently at 86 I want to stand at 70
@samuelmuchoki723810 ай бұрын
Need Doctors Attention..Thnks MrNgugi wa Karanja🙏
@gracegikonyo719210 ай бұрын
I identify with that lady. I don't like being visited and I don't visit people. I feel uncomfortable in the presence of people. I enjoy my own company
@simongitu731110 ай бұрын
But why
@CarolineWaithaka10 ай бұрын
Uncle Leo matching Iko sawa🤣🤣
@waithirajohnny650210 ай бұрын
😂 kabisa
@lucykibugi549710 ай бұрын
Agnes has a beautiful heart. Ngai nikumutethia gukinyaniria meririria ma ngoto yake. Ngugi Ngai nikuhete kiheo kia magegania.Ngai a kurathime niundu wa wira mwega uraruta.❤
@marykinyanjui782710 ай бұрын
With surgery waight lose might not good for her coz sometimes doing such things can contribute to some open doors for some diseases I prefer gym,my suggestion though
@simongitu731110 ай бұрын
You need to start being active,walking,climbing mountains jogging and all that active excercise all day and avoid sitting down at all.
@annemercy60769 ай бұрын
She has accepted her self❤
@nancyngoiri595510 ай бұрын
Ur unique wonderfully made and so beautiful
@cessirungu10 ай бұрын
Agnes all will be well❤❤❤
@beatricewairimu888210 ай бұрын
My dear try green smoothie spinach, green apple, cucumber and avocado
@josiahkamoche74810 ай бұрын
Ngugi ndurenda urirehe Esther Kiama
@marywityshyn200110 ай бұрын
This is not a laughing matter,her heart could stop at any moment!
@VIRGINIAHWANJIRU-nq8fj10 ай бұрын
It’s well
@user-uk2hk8wv6g10 ай бұрын
woiye
@julianahmunanie147910 ай бұрын
Who told?
@josephkinyanjui839910 ай бұрын
Carol the health coach please assist this lady i know you have an idea...
@mukami81910 ай бұрын
This woman is very true, may God send her helper, na mimi nataka ku add weight atleast nifikishe 70kgs
@catherinemurebu455410 ай бұрын
Was looking for such a comment too
@beatriceweru930410 ай бұрын
Keeping to herself is just a defence mechanism
@jemimahjemimah552510 ай бұрын
Wishing you well siz,May God fulfill your heart desires
@user-jn4on7ds3s10 ай бұрын
Hiyo kiti inamchokesha woishe 😢shes so uncomfortable. May God give her the desires of her heart
@josephinenyambura576410 ай бұрын
Agnes you are fearfully n wonderfully made you are beautiful in God's sight dont worry of comment of people.
@anointedhandmaiden526110 ай бұрын
This is a beautiful soul. May you find help
@martinkaranja466510 ай бұрын
My late cucu was weighing the same kilo, the best thing is to accept herself
@esthergithogori293010 ай бұрын
We are back again. By the way her skirt and uncle’s shirt are matching. I hope she will get some help to boost her esteem.
@janecyprian323510 ай бұрын
Uncle ata sisi wakonde tunatusiwa sana 😂😂😂😂😂l remember my cousins wa side ya baba coz niko mkonde kua time walikua wananiuliza kwani nakulaga polythene papers and named me bad words 😢😢😢😢
@wanguiqariukiqariuki379710 ай бұрын
😅😅😅😂😂lakini afadhali kukonda....
@lucywamucii775910 ай бұрын
Agnes you are so truthful and honest good you are aware you need help and reaching out
@risperg.686910 ай бұрын
@Carol your health coach ,come through for this lady
@ALEXPLOTI10 ай бұрын
I used to see her when I was in kigumo bendera high school apo kigumo shopping centre
@putgmedia9 ай бұрын
Please Consult nutritionist. He/she will know the way forward. I consulted one and i was able to drop alot of weight and my blood pressure stabilized but thank God your pressure is ok. All the best.
@betg482210 ай бұрын
God love you nimucenjia wamaundu .Ngai witu agwike otauria ungienda.🙏
@maryannqueen73569 ай бұрын
Aki money is good coz kuachwa stage na gari juu ya size is hard one.. guys lets work hard for mulaas coz we don't know the future ahead... God cover you Agnes❤
@bethmiringu531110 ай бұрын
Wooooi,amawexa kukonda akishughurikiwa fanya jambo ngugi mchangieni ameze kale ka sweet
@marymacharia292610 ай бұрын
Ngugi try and connect her with the lady wa kiambu,mwenye waliimba na murimi wa kahalf
@janemuchiri527610 ай бұрын
It's possible to shed this weight. Make use of cucumber juice and squeeze a lemon on it on daily basis.Then drink alot of water daily.
@Emi-wo9os9 ай бұрын
Sure it work on me
@jacklinemukami180510 ай бұрын
I know how weight can affect once self esteem 😢.
@gikonyo__350510 ай бұрын
Ngugi stop liaught.and even if you have ,please avoid for heavens sake. Agnes wish you the best as you get a sponsor in this journey of weight losing.
@ruthnjambi72810 ай бұрын
Ghaaaiii na mimi nko na 56😂😂but mimi ni fitness gym trainer so I keep fit.She can lose the weight in the gym and also to keep off some food then she can try to eat once per day, eat healthy food and alot of vegetables, drink a lot of water. People use to say they don't eat food but they do my opinion though
@Ngangaf46210 ай бұрын
Agnes just ignore body shaming individuals but you need to move more despite the discomforts.. Take short walks and rests in between. Make good diet choices.
@AnnWanjugu-gd4rr9 ай бұрын
Mungu akukubuke Agnes
@CharityWachira-zw9cf10 ай бұрын
My sister everything is possible if you have desire.believe its possible.