Push Up - Top 5 Mistakes (इन खतरनाक गलतियों से बचें)

[@karantank4900]

Awesome explanation with easy Words..Good Job Bro..keep it up and Thnq So much..🔥

[@kalekh]

Thank you so much bhai 👍

[@francisxavier4210]

Very good, thank you.

[@siyamahmed7690]

Thnks bro.. Love from Bangladesh

[@venumadhavmadupoju7092]

Thank you bhai...Need more videos like this. Need workouts to get rid of belly fat.

[@NikhilNautiyal]

Sure brother and thank you for your suggestion 😊

[@adhishkashyap9394]

Thanku bro.... I am doing 2nd mistake

[@danielisaiah4748]

One of the best videos Nikhil! Keep it up!

[@NikhilNautiyal]

Thanks brother 🙏

[@tempgaming7845]

Bhai chest fat lose kar k shapme kaise laiye.... iske upper video banoa....pl?

[@NikhilNautiyal]

Zaroor bhai, is par video o jald hi banegi 😊

[@UdayTiwari555]

Bhai Please make A video on How to be stay motivated....As mein start tob karta hu workout n exercise but in week i get bored ya fir maan nahi karta exercise ya running n all karna... So please make a video how to be regular and stay encouraged.

[@WhiteDeath12]

Ek baar sheeshe me body dekh liya kro 😂😂apne aap motivation aaega

[@devanshsoni2932]

Great plan, Nikhil Bhaiya

[@NikhilNautiyal]

Thank you brother 😊

[@truelove2197]

Love ❤ you bhai

[@shahidansari1603]

Need a workout video on common mistakes while doing chest workout on Monday.

[@NikhilNautiyal]

Sure brother, video coming soon 😊

[@avnishpandey7540]

I'm 1st viewer

[@mohdalam4060]

Mst

[@PrincePreetRockstar]

Aakhein khol di bhai aap ne Next video Squats ( Body Weight ) pr bnado. Love you sooooooooooooooooooooooooooooooooooooo much dear brother From PUNJAB

[@NikhilNautiyal]

Thanl you brother 🙏 and sure 👍

[@anonkid4520]

You look like an upgraded version of Manish Paul with muscles.

[@sunnyraghav4616]

bro i`m a complete beginner so can i learn to do exercises properly by watching videos and following the instruction ?

[@sujeetboxer8171]

Bhai gltiyo sai he insaan sikta hai😅 insaan gltiyo ka putla hai yrr😅

[@mrquadri5945]

Good message for us bro thnku..... So i want next video as chest

[@NikhilNautiyal]

Coming soon brother 😊

[@samghouri9576]

bro how to take whey protein should just eat powder,or should mix with some thing like water or milk tell me for begining

[@NikhilNautiyal]

Mix it with either water or milk, whichever you prefer 😊

[@samghouri9576]

Nikhil Nautiyal Fitness and what else i can take instead of whey protein which can perform task as whey protein

[@abhishekyadav4339]

1st veiwer

[@abhishekyadav4339]

Mare ko 3 months ho jaye gym m jathe hui mare se pull ups nhi lag rhi to m kya karu

[@MukeshKumar-sk4gg]

Nikhil sir mental kaise strength kre

[@jadavsahil5570]

Sir dyzesitiv sistem meri anchi nahi he to dit,,sapliment ,,protin training sab fel ho rha he to musals or wait gain kese kru?

[@NikhilNautiyal]

Digestion improve karne ke liye aap ye wali video dekho brother : kzbin.info/www/bejne/jmXLl3udftKooJo

[@nandananaik9032]

Bhai, how to keep elbows close to the body?

[@bobbykhanam9890]

Thank you so much aap ka halp karne ki

[@lokendrathakur9092]

sir head kese rakhna h

[@skazijul7277]

Bhai hand ka place ment to AP bataia lekin handka palm jameen pe kaise rakhna hai batate to Pura parfect hota kuinki isisei elbow bigarta hai

[@kabirkhan9514]

Bhai ek biggner ko zym me koun kounsi exercise har din karni chahiye aur kitni please bhai bataiye

[@KashifFitness]

Dear please view my body and body workout Please

[@NikhilNautiyal]

Watch my Workout for Beginners wali video bhai and aap uss workout ko 2 weeks tak kar sakte hain. Video link : kzbin.info/www/bejne/f3jLgqetr8ugjq8

[@rnonthenicschannel4820]

Hello Brother😁 Sorry Do you Calisthenics or Bodyweight workout?

[@NikhilNautiyal]

Hello brother, well mostly I do gym workout but jab gym nahi Jaa pata to I do bodyweight training. Haven't tried calisthenics yet. Will do soon 😊

[@rnonthenicschannel4820]

@@NikhilNautiyal Yes Thank you verymuch😅

[@rakeshmohanty9827]

What about head positioning??? In push ups!!!!

[@yashdhameja672]

Beginner progrm kb tk follow krna hai bhai?

[@NikhilNautiyal]

Aap beginner program ko 1.5 - 2 mahine follow kar sakte hain bhai 👍

[@JkTube2020]

1st view

[@KashifFitness]

Dear please view my body and body workout Please

[@iloveindia5027]

Most video

[@NikhilNautiyal]

Thanks bhai 🙏

[@Ashutosh.K.Upadhyay2844]

Bhai 'How to Do Proper Burpees for Beginners' ye video Dekhani hai.

[@NikhilNautiyal]

Thank you for your suggestion brother. Will make a video on this soon 😊

[@sushantshrivastava3496]

Kuch log aise h jo aise hi glt pushup krke bolte h ki Unhone 100 push up mar di. You tube m hi h ek bnda aisa R..... K...?

[@smkraj8242]

9:15😂🤣😄😃😅😀😁

[@bobbykhanam9890]

Girls ye galti karti hai Aap ke video bhut Acche hai

[@NikhilNautiyal]

Thank you 😊🙏

[@kushalgupta2076]

Chest workout on Wednesday bro

[@NikhilNautiyal]

Coming soon brother 😊

[@healcurelifesciences9198]

bhai aap garwali ho?

[@pramodc709]

Just started my journey in Gold gym from today..

[@KashifFitness]

Dear please view my body and body workout Please

[@NikhilNautiyal]

Nice work buddy and all the best for your journey 👍🔥🔥

[@ishansinha6081]

Bhaiya kya push up almost full body bana deti hai?

[@NikhilNautiyal]

Full body se aapka kya matlab hai bhai, please thoda sa explain karein

[@ishansinha6081]

@@NikhilNautiyal matlab chest biceps triceps and shoulder and all matlab upper body

[@aryantewari9809]

I can't feel my chest while doing pushups what IAM doing mistake?

[@WhiteDeath12]

Wide your arms

[@Azarcomedy]

15 days baat kaise Karega

[@KashifFitness]

Dear please view my body and body workout Please

[@isspyarkokyanaamdoon6842]

Bhayya meri body gain nahi ho rahi he

[@bhojpurinewschannel9363]

Aha bhi 90 degrees a maths pecha nhi chodega

[@prathmeshjani8082]

Do we need to hold breath in Plank ??

[@NikhilNautiyal]

No, never bhai

[@adityakamdi6492]

Views q nhi aate chanel p🙄

[@NikhilNautiyal]

Sorry for the inconvenience brother. Bas aap logo se request hai ki aap videos ko share karein apne friend and family circle Mein. Thank you 😊🙏