पालक ना खाने वाले भी रोज़ किलो किलो पालक ख़रीदेंगे पालक की ये सब्ज़ी खाकर Healthy Palak Matar Recipe

पालक ना खाने वाले भी रोज़ किलो किलो पालक ख़रीदेंगे पालक की ये सब्ज़ी खाकर Healthy Palak Matar Recipe
#PalakKiSabzi#CurryRecipe#NirmlaNehraRecipes
Facebook - / nirmla.nehra251
Instagram - / nirmla.nehra
Ingredients:-
Spinach-500 gm
Onion-1 big size
Tomato-1 big size
Green Chilli-2
Garlic Cloves-6-7
Chopped Garlic-1 tsp
Chopped Ginger-1 tsp
Coriander Powder-1/2 tsp
Turmeric Powder-1/4 tsp
Turmeric Powder-1/4 tsp
Coriander Seeds-1 tsp
Cumin Seeds-1/2 tsp+1/2 tsp
While Red Chilli-2
Peanut-1 tbsp
Sesame Seeds-1 tbsp
Gram Flour-1 tbsp
Oil-1-2 tbsp
Butter-1 tbsp
Ghee-1/2 tsp

[@haribhajan_meerashukla320]

वाह बहुत बेहतरीन रेसिपी बताया आपने 👌👌👌🙏

[@devkis356]

I tried this yesterday it's so yummy and healthy thanks dear for delicious recipe of palak.

[@KiranShukla-bw6vw]

कभी कभार खाने के लिए सब्जी बहुत ही अच्छी है पर हमेशा के लिए पालक की सब्जी बहुत ही simpal तरीके से बनती है और स्वादिष्ट भी लगती है😊😊

[@erumrahms7142]

Bohat hi achi aur mazze ki recipe..dua nikli aap k liye..bari munfarid( unique) tarkeeb paalak ki..wah

[@suzanjamal4779]

Thank you it looks very delicious I will try it.

[@sabinavalayil]

Awesome perfect homely grandmaa recipe.

[@khalidahmed1175]

It's amazing recipe but your brief and speach style is so sweet I love it 🎉 this is for you

[@aharebahar4581]

Nice receipe 👍 Looks absolutely yummy healthy and mouthwatering 👌👌😋😋❤️❤️🎁🎁

[@user-xs4xj6fi8x]

we tried this its so tasty and yummy thank you for the recipe !

[@margaretdlima9761]

Yummy 😋🤤 I'm going to try this definitely thanks 🙏 n God bless

[@KiranSinghyoutube]

Bahut hi sundar lg rhi hai sabji ma'am muh me Pani aa gya❤

[@sarojgopata144]

Waah ,yameeeee h ,dekh kar hii swadishta lag rahii h .🎉🎉❤❤❤

[@RASHMIS_COOKING_LAB]

Your explanation were very clear and easy to understand

[@raziakhathoon2122]

Very impressive method of ingredients preparation. Bahut khuubi se banaaya 🎉. All the best! From Andhra Pradesh.

[@sardarbarech]

Mashallah sister,Excellent recipe explained in most simple way.God Bless you always,

[@orayan2roshan]

Turned out really great

[@naynikavishwakarma2600]

So different and delicious reciepe jise oil jyada lg ra wo km oil me bhi bna skte h direct palak add krke

[@chefayeshaskitchens]

Yummy 😍🤤

[@asishsarar8965]

Wow excellent recepi beautiful preparation.

[@psncreations2680]

Nice sharing 👍

[@sunandanayak4237]

Look yum❤

[@ravigautam8685]

Very very authentic and delicious. Very good for winter.

[@rakhipatrick3715]

It turned out very nice

[@meenasomaiya4432]

Super tasty, super yummy 🎉❤

[@Ritu_vegkitchen]

Bahut hi Tasty mera toh dil hi aa gya palak ki Sabji par ❤❤

[@user-te4qq3dr2r]

Looks delicious😋I'll definitely try...

[@boscoffernandes]

Thanks so much for the video. God bless you 🙏🙏Jai Hind

[@sunitapaithane1315]

खुपच छान चविष्ट पदार्थ तुम्ही सुगरण आहात

[@misbahtaha4582]

Palak lovers must try this receipe. Its optional to use this much oil👍👍👍👍

[@sujatashettar4832]

Madam I tried this today mam the taste is unbelievable superb 👌 👌👌👌👌👏👏👍👍 😊pls upload some more recipes,thank you so much mam

[@omsai8162]

Lasen to bahut dal rahe ho

[@AmarNag-tu6yc]

😊

[@prabhakarshetty8563]

Ji ji​@@AmarNag-tu6yc

[@Rosetipsandtricks]

Great sharing ❤❤

[@indufoodzone9300]

looking just tempting 👌👌👌👌😋😋😋

[@neelamverma6704]

Looks amazing. Worth trying

[@chitralekhasharma4562]

गजब सब्जी बनी है रंगत तो बहुत सुंदर है। बना कर स्वाद भी अच्छा लगेगा।

[@NirmlaNehra]

Jii haan 😄

[@user-dm8iq5vf5c]

Amazing recipe will definitely try it soon

[@lilyjadhav3539]

Taste is superb thanks for sharing

[@saimasirtaj8287]

Yummy 😋🤤 thank you.😊

[@EasyCookin]

Lovelly recipe... All the comment lovers here... Just grab the idea... Ghee kitna use karein kaam yaa jayada aap par hai... But the concept is amazing n yummy try kijiye.. According to your taste and measurements 🙏🏻Namaskaram chef from Rajasthan Bikaner

[@anitasinha6237]

क्या बात है बहुत अच्छे से अपने रेसिपी बताएं बहन थैंक यू सो मच😊😊

[@dinashah8556]

I love it Thanks ❤

[@Krutikavlogs20]

Looking delicious will try it today ❤ Edit- I tried it, and I just loved it 😍😋

[@v.mtripathi4499]

बहुत ही स्वादिष्ट लाजवाब और मजेदार लज्जतदार रेसिपी है 👌👌❤️ क्या हींग नहीं डाल सकते हैं

[@desifoodscookingineasyway]

Nice sharing ❤❤❤

[@JitenderKumar-uv8sm]

Maja aa gaya bhut ache se banaya h 100% swadist hoga me bhi try karunga thanks

[@aryanjagate5233]

Awesome ❤

[@KR-yb2qq]

Very healthy Palak with only 10 table spoons of oil.

[@aishajawaid1643]

Bahut achchee rasey ki palak ki receipe batayee. Shukriya!

[@yaniv4250]

बहुत ही अच्छी सब्जी बनी हे सभी को पसंद आई धन्यवाद

[@chandankumar-zq1lj]

Look so delicious 🤤

[@geetakakitchen4839]

Looks tempting ❤

[@VidyutDixit]

Nice recipe I'll try 😋

[@swatibaberwal7074]

बहुत ही अच्छी विधि बताई है। पालक और टमाटर की सब्जी बनाई जाती है। आप ने टमाटर के बीज निकालकर उसे का प्रयोग किया है। जो लोग इस सब्जी से पथरी होने का कह रहे हैं पहले विधि को ढंग से देखें । फिर कुछ लिखें। आप जब होटल में जाते है वहां भी इस से कहीं ज्यादा ज घी और तेल तड़के में लिया जाता है। इस विधि में केवल तीन चम्मच धी और तेल प्रयोग में लिया गया है। बनाने वाले प्रोत्साहित करना चाहिए। बेमतलब की कमी निकाल कर ज्ञान नहीं देना चाहिए।

[@NirmlaNehra]

Thanks For Appreciation 😇✨

[@sonalimahanta3930]

Par ye actually unhealthy hai, hamesha khane wali cheez nahi hai .hotel ka khana v log Kam qnty mein khate hai .. Ye 2 3 spoon se jyda nahi kha sakte... Aur tel 2 3 tsp nahi..2 3 bar dala gaya hai jisme itni si hi qnty mein 10 spoon ke upar tel ghee hai...bimari hogi jyda kha liya toh...ye v kabhi kabar thodi si Matra mein khane wali hi cheez hai..

[@sonalimahanta3930]

Aur palak ka apna taste hi nahi rahega usko itna pakaya gaya hai tel masala ghee ke saath..iska apna flvr nahi bachega😊... Aur itna pakane se v sabjio ka health benefits almost khatam ho jata hai .. Par haa taste mein compare kare to actually bht tasty hai..

[@Master_art5568]

Maine kal hi recipe banai...so delicious.... without doubt go for it❤

[@kulwantkaur1577]

Khane ka man😮❤

[@kokila1162]

Itni wonderful look hai dear, sabzi ka. I will definitely definitely try it soon.

[@HomeChefRubi]

wow , Looking amazing ❤

[@NirmlaNehra]

Thanks For Appreciation 😇✨

[@kalyaniK1326]

I cooked palak this way today (but less oil) ... It's turned out amazing.... Thank you for this recipe❤

[@SwadLovers]

Sachme lajawab recipe 🤤🤤🤤

[@PushpaLatha-kx2ks]

Nirmalaji very nice after office sunday i will try

[@kishorrathod1821]

Well clocking,"palk"sabji❤ thanks

[@shivkumardhaka8134]

Very nice palak recipe 👍 thanks

[@homakhan7254]

It's mouth watering sabji never ever saw such type I must try this recipe

[@mamatakohli3389]

Thank you! I enjoyed cooking and everyone liked its taste.

[@shaikhiShrat2728]

Looks great MashaAllah 👌. Pls try to reduce the length of the videos ma'am🙏. InshaAllah I will try this dish tmrw.

[@user-dz8ld2io4p]

Mouth-watering recipe. Mam please ignore the comments that discourage you. Yeh bharat desh hai yaha tarif kerney waley cum aur alochana kerney waley jyada milenge.😂😂

[@saigaming4769]

Yarr this recipe is just yummy I tried it 😋

[@manishasurywanshi1701]

Wow looks delicious ❤❤

[@rainaraghu.n]

Hello sister if you regularly use stainless steel or iron pan then its more healthy .We should always use minimum ghee or oil. That's good for heart.Thanks.

[@nilkamalbhatt7718]

Very nice sabzi, great job done 👍👍👍👍👍👍

[@NirmlaNehra]

Thanks a lot 😇✨

[@gladrodricks7572]

​@@NirmlaNehragood recipee. I like it

[@myhomecookingrecipes7839]

Fantastic looking so delicious and yummy

[@loganathanramasamy560]

Excellent preparation.

[@shaileshdubey8609]

श्री राधे राधे जी हर हर महादेव जी जय जय श्री सियाराम जी

[@user-ed4ic1iz8v]

Bahot badiya

[@saritakirecipe6338]

Super duper Recipe thanks for sharing

[@shoni786]

Ek number ❤👌👌👌👌

[@sameerakhtar2322]

nirmala ji ap ki ye baat achi lgi hume aao ne Video puri hindi bol ke banayi warna kafi log ase he jo hindi or English sath bol ke pura video ka kachra kr dte hai 👍🏻👍🏻👍🏻👍🏻

[@NirmlaNehra]

Thanks for appreciation 😇

[@onlyyoutube3979]

Excellent 👌👍❤

[@NirmlaNehra]

Thanks a lot 😇✨

[@navtejbajwa....3286]

Such a unique recipe of palak

[@aks40aks]

Sabut dhaniye ka idea wonderful hai

[@user-eb5bz7li4j]

Palak ki sabji nhi lehsun ki sabji h

[@vershaahuja2202]

Baap re baap jara si palak me itna ghee aur itna lahsun aur 3 bar tadka, kaise khai jayegi sabzi

[@childrenbloggerbymueen6400]

Yammi and testy 😊

[@superpower555]

कंजूस लोग सिर्फ पैसे बचाने की लिए सेहत के बहाना बनाकर घी और तेल को कोसते रहते है । खाने में ३३% फैट होना जरूरी है ।

[@superpower555]

@@Mansis_FoodZone doctors say Carb, Protein and Fat must be in equal your diet.

[@user-qf2pf7pm8b]

😅

[@yasminmawani2157]

So don't make this delicious recipe. Instead of ghee or oil you can use water, that would be delicious too. She said Lahsun is optional. Thank You.😊

[@neenaafzal1205]

Very good idea.

[@SumanMishra-ob1lz]

Nice 👍 thanks for sharing ❤️

[@vishnuvandanamedikonda7670]

Don't prefer palaka with tomato. Stones will be form in kidneys by this combination .

[@utkarshgawai5069]

Healthy paalak ki sabzi bol rahe ho isko.? itna ghee tel aur itni saari quantity mein butter add kiya hai aur tadka 3 baar lagaya hai toh calories toh chali hi gayi hongi kitne amount mein is recipe mein

[@manoj2735]

Who told you that ghee is harmful , ghee is beneficial for body. ,,, it's not burger dear

[@daisyfatima6692]

😄

[@supriyachabukwar9028]

​qq 5:33

[@priyadubey6679]

😂

[@umashankarsingh5604]

😂😂😂

[@adarshshahu728]

Superb 😊

[@PinkisKitchen1]

Bahut hi swadisht and testy nicely prepared and well presented looking mouthwatering Sister ❤Jai hind from Gwalior ❤🎉Pin my comment ❤

[@abdulgaffurmubark3721]

Baap re health ke liye bilkul sahi nahi hai Bhai 😅😅😅😅

[@jacintharosario2831]

I don't know how the taste is going to be, but this much I know that you don't cook palak and tomato together because there is chances of stone forming in your kidneys 🙏

[@erumrahms7142]

Just remove tomato seeds . Everything in moderation.

[@user-rb9zz5xe1v]

Aap yehh salah muft mein dete hai yaa iske koi consultation charges lete hai Dr sahab mujhe dast lagg rahe hai itne patle hai ki aap kullaah kr sake pls kuch bataiye kaise nijaad milegi 😂😂😂

[@user-rb9zz5xe1v]

Aap yehh salah muft mein dete hai yaa iske koi consultation charges lete hai Dr sahab mujhe dast lagg rahe hai itne patle hai ki aap kullaah kr sake pls kuch bataiye kaise nijaad milegi 😂😂😂

[@debikamukherjee3898]

There is no relation between kidney stone and tomato or seeds..yeh sab quack k pass jana chhod do! Kidney me blood filter hote h..or tomato muh se intestines me jate h! Koi relation bna?

[@aks40aks]

@@user-rb9zz5xe1v too kar le kulla - paalak ke keede

[@nainajore1197]

वा क्या बात है बढिया बढिया बढिया बढिया बहोतही बढिया रेसिपी बेटा धन्यवाद बेटा

[@rajendersridhara3786]

Excellent preparation

[@CookwithNibe]

itnaaa oil..😮😮😮😮

[@manoj2735]

Oil and ghee is very useful for joint , it's not pizza

[@CookwithNibe]

​@@manoj2735oil has more side effects than its benifits.. infact the amount of nutrients required for joints fullfill without taking any additional oil.. so use minimum of it

[@devendranegi3929]

Bahut hi sundar lag rahi hai muh me pani aa gya .kal banunga hai palak mere pas

[@music_n_arts]

Lajawab 👌👌👌👌

[@mantidey3240]

Wow testy delicious recipe ma'am superb ❤❤❤❤❤

[@NirmlaNehra]

Thanks For Appreciation ✨😇

[@mateenparvez190]

Bahot achchi sabzi banaya aap ne 🎉

[@snehalatamishra3566]

Awesome 👌👌

[@user-vq3qw3gq4z]

Nice recipe zaror try karu gi Love from Lahore Pakistan

[@kumkumsaxena9838]

Ye to dekhte hi yummy lg rhi hai👌

[@asishkumarsahu6111]

बहुत ही अच्छे 😋😋