NITRIC OXIDE: Do THIS To Maximize Longevity & Fix Inflammation For Good | Dr. Nathan Bryan

[@maxlugavere]

Hey everyone! Thank you for taking the time to watch. To help you achieve your health & fitness goals, I’ve created a free eBook titled ‘15 Daily Steps to Lose Weight and Prevent Disease.’ Grab your Free copy here: bit.ly/3FcEAHw This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide. HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up hopwtr.com/max for 20% off sitewid Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to getkion.com/geniuslife.

[@zenebewerketadesse4196]

❤

[@robertcwalkeriii6267]

To my darling Wife !

[@pamelamohn5931]

What about Kerry Mann from HomesteadHow (KZbin) and the fact that his lifetime heart issues that he was born with are gone?

[@bugsbunny4172]

Great talk and so natural , well done to Dr Nathan who is a legend and also the host . Very informative and life changing strategies shared. Thanks

[@lauraw.7008]

Vinegar straight will damage your esophagus going down - particularly if your esophagus is already damaged. I find a teaspoon of vinegar in a glass of water dilutes to something that doesn’t taste terrible.

[@jameskelly6479]

I mixed one time a quarter of a glass of apple cider vinegar with apple juice and it tasted like hard cider. It went down easy.

[@lauraw.7008]

@@jameskelly6479 I’ll try it. Thanks!

[@paulhailey2537]

I use a Teaspoon of ACV In a Table Spoon of EVOO

[@zhk3689]

Of cause he didn't mean to take it straight! Take it with a glass of water.

[@frankiegunnz8066]

​@@zhk3689He literally said If you can stomach the taste, take it straight. Ya don't listen really good huh????

[@PatrickGalbraith]

Is xylitol ok for oral micro biome?

[@markbiech]

When you say antacid, are you meaning only PPIs or do you mean things like Tums as well?

[@JewelReid-s7i]

I’m blood pressure has been high , so I take fememted beet root powder

[@19gizzard]

Has it been effective?

[@JewelReid-s7i]

@@19gizzard somewhat so I switched to cardio1MD way better product just got it yesterday. So we will see it 4000 mg of nitric oxide

[@lauraw.7008]

30:01 check out AMP grazers; you should be able to gradually decrease external fertilizers because the cattle fertilize the soil. PLUS moving the cattle breaks the parasite cycle.

[@janiceg7661]

One expert says use fluoride mouthwash dr Ellie Phillips as example, one expert says bad. Exhausting. I believe increasing NO and reducing inflammation is important though so overall interesting video, I’m just tired.

[@anjaplazoniccoulson1086]

Just use your common sense re fluoride.

[@igorpotocnik7231]

Dr. Ellie specifically said not to use anything that kills bacteria including mouthwashes, essential oils, baking soda, borax... She advises to take only xylitol to feed "good" bacteria and kill "bad" bacteria. However she also promotes her teeth regeneration protocol, which in fact uses fluoride toothpaste and because of that I simply ignore her protocol and just stick with xylitol powder which I use as a toothpaste/mouthwash and as a supplement.

[@JewelReid-s7i]

I take Armoir thyroid , I don’t want to take it, but my count at one time was over 500. It took over 3 years to recover from it . I’m now at 2. So how much iodine do I need daily

[@JewelReid-s7i]

That’s going on on my body

[@JewelReid-s7i]

Don’t agree with what’s going on in my body

[@JewelReid-s7i]

Do you have a book to buy about all this

[@JewelReid-s7i]

I have at least 4-5 a day

[@karenhill9495]

Safest to use iodine topically . Lugols iodine from Swanson vitamins .

[@jameskelly6479]

I am poor so I have to swim in a cesspool of a grocery store and hope for the best. But I do take lots of supplements. Were you saying that something like coconut oil won't break fast?

[@elizabethbing2240]

How'd I ,get the peristalsis movement back in my bowls At the moment I have to have a bowl irrigation 0nce a month Last time 9klg was re.oved 1:03:10

[@wmp3346]

Did max comb 🪮 his hair

[@StevenGrant_Photographer]

Great point on the fiber ldl receptor for the liver Max.

[@KJSvitko]

You are what you eat. Your diet impacts your health. Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life. Obesity in children and adults is rising across the world. Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community

[@phillipharding6610]

You have no idea ! Eggs , meat and dairy are nutrient dense . Certain Vegetables and most fruit are NOT GOOD for your Health !

[@lq4657]

​@phillipharding6610 you beat me to that lol! Carnivore 20 months here

[@KJSvitko]

@@phillipharding6610 Short term fine. Long term it is not. Clogged arteries, cancer and dementia are huge risks.

[@JerryNorris-g4i]

Too bad half our doctors don't know 1/10 of nothing

[@CT-ob2bw]

It’s like with everything else…they don’t…THINK.

[@howardhdavidson]

Do we listen to big pharmaceutical or small pharmaceutical..? We are not designed to live forever. You could eat a perfect diet and still die of some unrelated illness .

[@davidparker7777]

I tried his product. Didn't notice anything. 😢

[@hashimhomes3992]

Wow I just ordered his products yesterday…hoping to work

[@liamwinter4512]

I took NO2 for a while and all it did was give me absolute painful erections because it was so hard and pounding headaches.

[@jeremyarteago]

😂

[@shawnfallahi5616]

ACV, then an hour later - TUDCA...?

[@grmalinda6251]

Tudca pricey. I use taurine from bulksupplements .

[@thomasjensen-js2xp]

thanks for all this. you just miss out on 1 thing. speed. too much speed in the fractions of seconds where important things are said. you the host must provoke proper popularizing repeats. the good doctor can say these things a million times without us getting it. speed.

[@SamShank175]

Dean Ornish is not indisputable.

[@susanc9618]

PPI’s killed my mom over a 10 year period I tried several times to get her off of these and she would try it for a couple weeks and then immediately go back on them I wish that I had tried harder. She had all of the side effects from these drugs over the years. Kidney disease, brittle bones throwing up pneumonia twice a year etc….. I took her to her gastroenterologist to go over all of the side effects, and he completely ignored me and told her there was no reason she needed to go off of those so of course she listen to the doctor. She is old school and doctors are the end all be all. I wish someone would come up with a intensive protocol to get off of PPI’s if you have been on them for multiple years Weaning off was not enough for her. She immediately had severe acid reflux and pain trying to get off of them and she just would not go through it. 😢😢😢 I honestly believe that if I had gotten her off of those, she would still be here today.

[@zhk3689]

I totally agree with you. I see around so many people with their cupboards and bathroom cabinets stuffed with drugs! Ironically all of them have multiple health problems and these problems accumulate year after year. The majority of the doctors "treat" us with 2 things:drugs and surgery! One of my girlfriend's husband was in the same situation. I suggested that he'd stop "eating" these drugs, change his eating habbits and exercise. Of cause no one listened to me. But. Eventually he did the research himself, started to eat well balanced diet, some exercise, thew away all pills and all his tests became normal!

[@Fabiolaanobayan]

What is PPI 'S please 😮thank you

[@Fabiolaanobayan]

Wow thank you so much to both of you I'm interested to order GOD BLESS YOU BOTH ; YOUR LOVE ONES🛐💖✝️

[@ClaireCelticMystic]

@@Fabiolaanobayan I do not know, darn it. I'll ask again: What are PPI's, please?

[@ClaireCelticMystic]

@@Fabiolaanobayan I found it. PPI's are protein pump inhibitors. What they are, I know not.

[@chih9397]

Whatever drugs developed to address problems from Ozempic will be the next wave of successful pharmaceuticals... so I'll buy some of those stocks. LOL

[@danielstraka17]

Big Pharma got Big Hit after fiasco with covid vaccines and crazy side effects of Ozempic. Big Pharma will never be big again!

[@regina6838]

Can someone please tell me at what point he taught how to fix inflammation for good?

[@KJSvitko]

Processed food manufacturers need to hear from consumers that less ADDED chemicals, sugar, oil and salt is wanted in their food products. Why is there so much ADDED sugar in everything, even bread. That's just crazy Email, text, tweet or phone your favorite producer of poison and let them know consumers want less salt, oils and sugars in their products. Let their customer service department know that all the extra added salt, oil and sugar is not necessary or desired and is causing health issues. Reduce or eliminate highly processed food from your diet if you can.

[@annemccarron2281]

That will do absolutely nothing! You know why they put all that crap in food - to get you addicted and to get you to buy it again and again.

[@zhk3689]

Sugar, sugar everywhere! Ridiculous! What drives me mad is that they have, in some states, taxes on sugary drinks. Instead of punishing the manufactures from putting this poison in their products, they punish the consumer! It will never solve the problem! I don't drink any "juices" and sort drinks, cook everything from scratch, don't by products with the ingredients I can't pronounce, use natural, "fragrance" free cleaning products, don't take any drugs (medicine). At least all these things I xan control myself.

[@michaels999]

They are all in cahoots with the drug companies they won’t change anything especially in the US other countries have already banned many toxic chemicals that are still used here maybe RFK can make a difference if Trump gets in

[@Optimization_Coach]

Max ... I am stunned you didn't know that data on PPI's. You Dad needs your help! Now go help!

[@zippythegrunt9976]

So what do we do if we were a parent that gave antacids to our baby? How to we undo some of that damage? Seems like we set them up to have an autoimmune disorder.

[@chewy6942]

Pisses me off that they basically theyset you up from birth to be dependent on medications!

[@pamelamohn5931]

Check into the carnivore diet; so many people are getting better from all kinds of things just by changing their diet. There are nutrients in meat that our bodies need; and can only be found in meat. Dr. Anthony Chaffee MD, Dr Ken Berry MD, No Carb Life, HomesteadHow all on KZbin; also check out Sally Norton and oxalates.

[@andrerousselsapet5219]

Listen you, You are telling the truth With biochemistry back up well done I love you man Thank you I am just a beekeeper I have x3 forms of Propolis To address the body for full compensation: 😬😬💪💪🐝🐝🐝❤️👏

[@StevenGrant_Photographer]

Initial thought Max maybe just woke up for this podcast. Joking aside, this has brought the youthful overnight wood in 3 days of just the powder. 5 days total now at the time of this reply with the powder and the lozenge. So far i can report success. I wanted it for ED yes but really for my healing. Inflammation has run wild since Covid. If this fixes that OMG i will be in this for the rest of my life. 53 now. Thanks to Dr. Nathan.

[@vickiroberts3469]

Can you post the name of the product and dosage you take?

[@hashimhomes3992]

Good to hear that I ordered my products yesterday the lozenges

[@RoiPourpre]

I eat 150g of cured meat every day, do i get enough nitric oxide ?

[@josephinemurphy9421]

Thanks guys loved this so interesting so informative !

[@wmp3346]

I have gas that is naturally produced too 😂😂😂

[@edwardbearjames2916]

I will watch to see if he says anything about UVA radiation

[@shawnfallahi5616]

Why is Nitric Oxide not recommended for folks that have had a heart attack?

[@jimking6484]

They give Nitroglycerin to MI victims and Nitric Oxide is the main byproduct. So it is.

[@shawnfallahi5616]

@@jimking6484 where, not why

[@Mazzaaaaman]

​@@jimking6484There's a difference between giving it after an MI and giving regularly. Regular use has been associated with increase MI in animal models.

[@regina6838]

Meat and potatoes (or any root vegetables) are a bad combination. Meat and leafy greens is best. Eat your root vegetables separate from beef!!! ❤

[@CameronQuaid]

My mother’s doctor told her if she stopped taking her protein pump inhibitors, she would develop esophageal cancer. She’s been on them for over a decade and I’ve been trying to get her off them years.

[@CharleneTruncer]

The esophageal cancer is a very real possibility if she stops. Am a retired long term oncology nurse. And I have had GERD for many years. I asked my dr for the liquid Zantac, which is usually a pediatric med. It has comparatively little side effects, especially when compared to the PPIs. The dose is adjusted to adult dose. Have her ask her dr if she can try it, transitioning & weaning off the PPI. I used to have periodic esophageal duplication. So my GERD was severe. Hope this could help her. Thank you for caring so much about your Mom. Getting to be a rare thing today. God bless.

[@CameronQuaid]

Thanks for the info, Charlene - much appreciated 🙏🏼

[@rayvac7743]

With truth on how bad they are Time to sue the doctor and pharmaceutical

[@pamelamohn5931]

​@@CharleneTruncer Some people have reported their GERD being healed while on the carnivore diet. Check into the carnivore diet; so many people are getting better from all kinds of things just by changing their diet. There are nutrients in meat that our bodies need; and can only be found in meat. Dr. Anthony Chaffee MD, Dr Ken Berry MD, No Carb Life, HomesteadHow all on KZbin; also check out Sally Norton and oxalates.

[@2xSundays]

A lot of good tips and what seems to be true based on science available - a real, truth-telling, unafraid, exemplary spokesman. I not certain about his citing of amino acids not braking a fast. I’ve heard that by other health practitioners online that consumption of them does in fact take your body out of a fast. Regardless, that is just one statement in a series of science-based maxims for general health.

[@kittysklog986]

….some people like us elserly women (60) 😹 do not need to break down muscle when we are fasting …so i am betting on this doctor….in so many ways !

[@williamalexander1743]

I usually eat one meal a day and I take supplements. Sometimes when I forget to take my amino acids I will take them a couple of hours after I ate and I noticed that they do not make me feel hungry afterwards. If I eat something else like some nuts or chips soon afterward, I feel hungry. The amino acid I take is from Costco. The brand is Youththeory, collagen plus biotin. I just suck on six tablets.

[@snailz130]

SO MUCH INFORMATION!!!!!!! I HAVE WATCHED THIS TWICE NOW. Need to watch several times to absorb all this. I don't agree with him about plants, but I love that he believes in eating meat. Also, I use an Omega 3 supplement which is far superior to any others on the shelf or online, it is NOT rancid...

[@ruthrosines]

What is your superior omega 3 supplement? Thanks for responding.

[@shelleygower9843]

Great conversation

[@ronherrera8327]

How do you go about purchasing this gentleman’s nitric oxide products?

[@alanmorris4121]

Is it known whether General Anaesthetic can cause damage to the endothelium, leading a reduced ability to produce Nitric Oxide?

[@mariemcrae4027]

I got a few things to help and they did

[@gif24gt60]

His supplements are extremely expensive but are they safe if u have mthfr?

[@VanessaMaita-r8u]

This is wonderful news.

[@jakoborellieandreasen674]

What kind of amino acids should I take during a fast to avoid muscle and bone degradation?

[@cdcaleo]

Essential amino acids. several reputable brands have formulas containing those.

[@outwest100az]

The Infowars Nitric Boost product seems to help me, what is Dr. Bryan's opinion on this product?

[@srryan1]

I use infowars products too, they are top notch.

[@pamelamohn5931]

What about oxalates?

[@JewelReid-s7i]

I don’t do fluoride not mouthwash

[@sharonbice7490]

I dont do that are toothpaste, I use baking soda. Ever read the tube on toothpaste?

[@grmalinda6251]

Low salt is also a cause of food allergies.

[@jimbaumann6197]

Excellent

[@lawrencebadman8569]

Been taking Arginine many years, Sorry but it has been amazing for me, question >WHY YES the body has to make it. PRECURSORS? ORAL BACTERIA? NITRATES TO NITRITES?

[@fennkaren]

Max. You look like you had a fight with a lawnmower. Your hair needs a decent hairstyle

[@nancyvickers2814]

I never gave any of my children an antacid - my one son was allergic to peanuts and all nuts as an infant. His identical twin brother was not.

[@sherrypettyjohn3570]

Can someone explain to me why Max is acting like he hasn't already heard all of this information? I watched the video he and Nathan did about a year ago talking about all this same stuff.

[@jeremyarteago]

This is pretty dense info. People forget things.

[@dudejoyce]

Would a binder help get b6 out of my body faster ive been exposed to way to much

[@eliwilliamson7849]

No PPI and the reflux is horrific even with digestive enzymes.

[@grmalinda6251]

Small portion cooked carrots.

[@mballer]

What are you eating?

[@regina6838]

Slippery elm powder

[@JewelReid-s7i]

And what kind

[@scout3444]

this dr is promoting his products which do not work

[@karenfarrell6158]

How do you prevent skin cancers caused by the sun? And there are non chemical sunscreens. I eat a lot of organic vegetables always have and minimal sun exposure causes keratoses on my skin. I do supplement with vit D.

[@karenhill9495]

By not using sunscreen .

[@dudejoyce]

Is there some way to talk with one of you on the phone?

[@irishmanwrx7715]

how to get the lozenges in Canada?

[@BARNOWLFLEDGLINGS]

You nailed it at 43:19 about eating for your blood type, I’ve read those books, and recommend them. In Short, I’m O negative, and my wife is A positive. I can eat red meat, vegetables, and some fruit with no problems, but if I eat simple carbohydrates I bloat. However my wife can eat just about anything, and she never gets fat! Even my sister makes funny of her saying “she can really pound down the food!” The reason according to the blood type books, O blood type people produce more stomach acid than A types so we have to eat complex real eat foods the way God made them as simple carbohydrates are a killer to us O types, but A blood type people do not produce enough stomach acids like O type people, so they can eat just about anything (just my simplified explanation on the books.) Something else I read in the blood type books… in Japan by law you have to marry someone with the same blood type, they take it that seriously in Japan! 😮

[@Delaratavakoli]

Is his products on fullscript?

[@googbert]

I tend to not watch movies over 2 hours. I like them in the 1.5 hours range. I think the best Podcasts are 30 minutes, 50 would be ok but over an hour just assumes everyone has unlimited time to get the 10 minutes of data by watching for over an hour.

[@jeremyarteago]

I’m sure they thought of you when they spent their time, energy and resources putting together this FREE content just for you.

[@googbert]

Never listened to it all. I am pretty sure I posted my thoughts so you could be a smart a##

[@jeremyarteago]

@@googbert you missed out

[@googbert]

@@jeremyarteago I have seen a lot on NO already

[@stoic521]

Allergies are because of \-/ac ...c|nes

[@Tammar_Tammy]

Which iodine do you recommend to take and how much per day?

[@hal7ter]

Max, could you make it easier for us to look at you and comb your hair. At least, run your fingers through it?

[@mballer]

6:15 I find this extremely hard to believe. What else is not quite right here?