How To Breathe When Swimming For Beginners - Freestyle Breathing Drills - How To Swim

[@AI-qi8rh]

Rocket Team! Just figured out my breathing today! A 10th day adult beginner! Thanks to this video that you made!! 4:15.

[@RocketSwimming]

Congratulations! We are really proud of you. Keep us posted on your progress, ok? - Niraj (CDO)

[@alanguages]

I enjoy the technical breakdowns and implementing them. I notice the most of the learning happen outside of the class, when practicing what has been learned.

[@RocketSwimming]

You're absolutely correct! Practical knowledge is always better for your skill development. Make sure to practice as much as possible! Don't forget to subscribe and press the bell icon to get notified about upcoming videos. - Niraj (CDO)

[@joylinemaenzanise7651]

One of the best channels to follow if you're learning how to swim. I'm so glad I bumped into this; I'm even feeling more confident about my lessons. Thank you. 😊

[@RocketSwimming]

Thank you for your kind words! We're thrilled to hear that our video has been helpful in boosting your confidence for your swimming lessons. Keep up the good work and don't hesitate to reach out if you have any further questions. Happy swimming! 🏊‍♂️ - Niraj (CDO)

[@joylinemaenzanise7651]

@@RocketSwimming thank you. So far, my biggest challenge has to do with breathing especially the part where I bring my head or mouth out of the water. Do I breathe in to fill my lungs again? Do I breathe in and out (and also do it fast enough to stay afloat)? Also, if I feel as if I'm running out of air, what does that mean? What am I doing wrong? Thanks

[@stlavpnut]

I am learning how to properly swim. I took lessons last month and I'm at the hardest part now, you guessed it, breathing. I started implementing this in the pool today. I was breathing every 4-6 strokes and was gasping for air towards the end of a 2nd lap. I tried every 2 strokes this morning and it seems easier, but have a ways to go. The one issue I seem to have when I come up for a breath is getting water in my nose. Before I swam with my head in the water, I kept it above the water and my breathing matched my body movement, slowly. I was a turtle, but could swim 1/2 mile. I did a sprint triathlon doing that last year. I've finished 7 marathons (not fast), but this breathing in the water thing is a challenge :)

[@RocketSwimming]

Great progress so far! Take it easy and stay confident. When you come out of water to take a breath, blow the bubbles out of your mouth and nose and breathe in only with your mouth. Also, breathe behind you! Watch the video kzbin.info/www/bejne/ZmmQc3x7mK-Dq6c&lc

[@juliemcconnellogue4254]

Explained very simply easy to follow and understand

[@RocketSwimming]

Glad to hear that! If you need more help, feel free to ask. Happy swimming! 🏊‍♂️😊

[@amrorehawy1954]

Thank you so much for the super informative video!

[@RocketSwimming]

You are so welcome! I am really happy that you found our content informative. More such videos are coming soon so don't forget to subscribe and press the bell icon to get notified. - Niraj (CDO)

[@allezvenga7617]

Thanks for your sharing

[@RocketSwimming]

You're welcome! Don't forget to subscribe and press the bell icon to get notified about latest videos.

[@allezvenga7617]

@@RocketSwimming sure 👌

[@bellahasson8994]

Great video!

[@RocketSwimming]

Thank you so much! Let me know if you have any questions or video requests okay? - Niraj (CDO)

[@Grxce15]

I’ve start swim lessons and I’ve been doing freestyle, I feel like my coaches could be a lil harsh and have an attitude. So I’m trying to master freestyle. This helped ty :)

[@RocketSwimming]

Thank you so much! Keep practicing and keep me posted on your progress.

[@manojaswani7100]

Loved the depth of technical info - very helpful.

[@RocketSwimming]

Thank you so much for your positive response! I'm happy that you find our videos helpful. Let me know if you have any questions or video requests, okay? - Niraj (CDO)

[@manojaswani7100]

@@RocketSwimming Absolutely - I am sure , I am sure I am going to have lot questions. Pls share the best way to post my request in details.

[@hilarysimon8912]

“Keep your ear in the water” is really helpful. Thank you

[@RocketSwimming]

I’m glad you found that tip helpful! Keeping your ear in the water can make a big difference in your swimming technique. If you have any more questions or need further tips, just let me know. Happy swimming!

[@arijitacharyya1626]

Are you the same guy who is there in old videos? what a transformation 😯 BTW nice one, I'm gonna try these drills to improve breathing

[@RocketSwimming]

Haha I am. Thank you! Had to lose the Covid weight at some point! Let me know how it goes for you! Can’t wait. - Jonny Rocket (creator)

[@KameshwarChoppella]

@@RocketSwimming great transformation!

[@simai9879]

Awesome 😎

[@RocketSwimming]

Thank you! Cheers! I really appreciate your positive feedback. - Niraj (CDO)

[@jjmhilu]

Team Rocket is the best!💪

[@RocketSwimming]

Thank you so much! We are proud that you are a part of team rocket! - Niraj (CDO)

[@krendonhooey9153]

Thanks so much! I tried to do the kicking drill with the kickboard and I struggled to move forward

[@RocketSwimming]

You're welcome! You should watch this video kzbin.infohYDGUL8KbEs?feature=share

[@sampearce4595]

Hello and thank you for posting these great tips !!! I am 61 and I have had some lessons recently. Never taught to swim before. I have been going to the YMCA two to three times per week practicing what I have watched on videos and what the instructor has me do. This is where I am : I want to swim laps in freestyle yet not understanding this - if I put on fins, I don't have much problem with breathing or anything else - however when I take off the fins, I go ok until I attempt a breath and then everything falls apart, I lose my speed, legs sink, and I just fall apart. My instructor says "don't worry about the kick " ??????? Yet i feel this is wrong. Why do I fall apart from fins or pool buoy to no fins or pool buoy. She says my catch is fine and my kick has improved tremendously, I breath with one goggle in one out. Working on rotation.

[@RocketSwimming]

Hello! Thank you for sharing your experience and for your dedication to learning how to swim. Can you record and send your swim video to [e-mail] ? It seems like you're doing everything right yet you have difficulty breathing. There must be something that is preventing you to perform a proper breath. We can watch your video to know better. - Niraj (CDO)

[@kareemta1192]

Great tips thanks 🙏, i have a question: in breast stroke should i exhale through nose or mouth ? I find a huge problems exhaling through nose

[@RocketSwimming]

You're welcome! In breaststroke, it's generally recommended to exhale through your mouth. Exhaling through your nose can sometimes create more resistance and make it difficult to fully release air. However, everyone has their preferences and comfort levels, so feel free to experiment and find what works best for you. The important thing is to focus on maintaining a consistent and controlled exhalation throughout the stroke. Keep practicing and adjusting as needed. Happy swimming! 🏊‍♂️😊

[@jeetpateljitesh5443]

Nice vidio

[@RocketSwimming]

Thank you, sir! - Jonny Rocket (creator)

[@stevethea5250]

3:40 4:30

[@udayanmustafi3963]

🏊🏼‍♂️

[@RocketSwimming]

Thank you so much! Happy Swimming 🏊

[@sushmasaroj2988]

Sir I get an urge to breathe again and again. What to do? I am not able to cover more than 15 m distance. My aim is to cover 50 m distance without stopping

[@RocketSwimming]

I completely understand how frustrating that can be. It's great that you're aiming to cover 50m without stopping! Breathing in swimming is all about finding the right rhythm. Try practicing your breathing technique outside of the water first. Inhale deeply through your mouth and exhale slowly through your nose. Once you're comfortable, try this in the water. Remember, it takes time and practice, so be patient with yourself. You've got this! If you keep at it, you'll reach your goal in no time.

[@sharonberg4817]

Why do you recommend breathing slightly behind you? You said that, but gave no reasoning for it. I've always thought it should be with your eyes looking slightly in front of you, so your neck isn't bending but rotating. I'm no doctor, I see it as keeping your spine in alignment.

[@RocketSwimming]

It's more easier to breathe behind you instead of front or side. It also prevents water rushing down the mouth because water flows backwards when you swim forwards. - Niraj (CDO)

[@myronsamuels6252]

Why do you call it "Pineapple?"

[@RocketSwimming]

Great question! I call it "Pineapple" because it's a fun and memorable name for a crucial technique. Just like a pineapple stands tall, you should aim to stay balanced and relaxed while rolling on your back to breathe. It helps make the learning process more enjoyable!

[@easyreader66]

This is very helpful. I haven't swum in years and jeep inhaling water when I try now

[@ROCKNROLLFAN]

My problem is putting the kicking and swaying the arms while actually floating on top of the water....

[@RocketSwimming]

That's a known problem with a lot of beginners. That's because you are distracted as you focus on specific movements. These should become your muscle memory. Please start practicing kicks using kickboard or any object that will help you grab it with your both hand so you can kick without worrying about sinking your upper body. - Niraj (CDO)

[@WhoDeyMos]

my issue is since I lift weights...when I got to get swimming lessons...(And it never fails) I'm told this is going to be extremely difficult for you bc muscle sinks...and you can't muscle through the water, it's supposed to be graceful...😢😢

[@planner.craz08]

I've been learning to swim and only issues was my breathing. So today I did try out some after watching few video's and from help of my spouse. Came about your video and seems the way you teaching how to breathe may be a easy technique to learn. So I'm going to try to do this one and see how far I do go.

[@RocketSwimming]

That's cool! Please keep me posted on your progress, ok? - Niraj (CDO)

[@sandramichaud8033]

New Rocket man student…working on this tomorrow. Did well at treading water. Will do as many of these lessons I can until I can walk on water. I will fail but at least I know I will be able to swim.!!!😂. In this lesson I learned the importance of keeping an arm extended.

[@RocketSwimming]

I'm thrilled to hear that you're a new student and that you're excited to work on your breathing technique for freestyle swimming. Treading water is a great skill to have in the water, and I'm glad to hear that you're committed to practicing and improving. Remember, progress takes time and effort, so don't be discouraged if you don't get it right away. As you mentioned, keeping your arm extended is crucial to maintaining proper form and efficiency in your strokes. Keep up the hard work and feel free to let us know if you have any questions or concerns along the way. Good luck with your swimming journey! - Niraj (CDO)

[@yashuganga-gk4im]

While doing freestyle,I feel going bit deeper after taking breath and legs are sinking...and breathing to side is becoming difficult and to float on water....any suggestions?

[@RocketSwimming]

Please watch this video kzbin.info/www/bejne/fp2ZqYZ8d51je5Y

[@Rd-bi7vr]

You guys are outstanding! Just discovered you.

[@RocketSwimming]

Thank you so much for your support and your kind comment! It means a lot to me and my team. Keep it up.

[@TazBo-wd2ig]

I don’t understand the two breaths.

[@RocketSwimming]

When you take breath, take it two times before going back under water. Breathe in, breathe out and then breathe in again.

[@jjmhilu]

That's Y always a soldier is marching not walking, it's all about drills! 😂😂😂😂

[@RocketSwimming]

Drills all the way to perfection! - Niraj (CDO)

[@julielepage1315]

As a beginner swimmer I can't do any of these. I have a long way to go before I get to this stage

[@RocketSwimming]

Don't worry! You should watch this video to start from total beginning. kzbin.info/www/bejne/iKLFZJWko8ZlZ80

[@rajugarisuriathezaa8778]

Very practical step by step breakdown & begginer friendly

[@RocketSwimming]

I really appreciate your positive feedback! Don't forget to subscribe and press the bell icon to get notified about new and upcoming content. - Niraj (CDO)

[@czealtamahawk1228]

how to pass BUDS? should be your next lesson

[@RocketSwimming]

Sure! I have noted down your video request. Keep in mind that BUD/S is one of the most challenging training programs in the world. Many candidates do not make it through, so it's crucial to be mentally and physically prepared. It's also a good idea to maintain a strong backup plan and consider the possibility of reapplying if you don't make it on your first attempt.

[@reddypavan6352]

Breath out with mouth or nose tell which one is correct

[@RocketSwimming]

It's better to breathe out with nose and breathe in with mouth.

[@shaheensharif3917]

This drill is so difficult, this doesn’t look like for beginners like myself. Please do a video for adult beginners . Thanks

[@RocketSwimming]

This is for beginners. But if you are finding it difficult you should start with learning to float on your back and then kickboard Drills. Please check out our channel for more videos. 😊 - Niraj (CDO)

[@FoodReviewerSD]

Yes the turning and floating on back is really difficult for beginners

[@cogirllaluz827]

Omg, you are amazing . I just learned swimming today so it is very useful tips Thank you angain

[@RocketSwimming]

Great job! I am glad that you watched the video and found it helpful.

[@sue.F]

Thank you, this is the best explanation and clear directions I’ve seen yet! I’ve swam all my life but never mastered the breathing for freestyle, but I’m inspired enough to hit the beach tomorrow for a trial.

[@RocketSwimming]

Thank you so much for your kind words! We're thrilled to hear that our video was able to help you improve your freestyle breathing technique. Swimming is such a great exercise and we're glad that you're inspired to get back in the water. If you have any further questions or need additional help, don't hesitate to reach out to us. We hope you have a great time at the beach tomorrow and we look forward to seeing your continued progress! - Niraj (CDO)

[@vinodsuvarna3195]

Informative and technical

[@RocketSwimming]

Thank you so much! More technical beginner swimming lesson videos coming soon so don't forget to press the bell icon to get notified when we upload new content. 😊 - Niraj (CDO)

[@poojasaini-xy9og]

I float after checking in the water, but I have a lot of problem in breathing.

[@RocketSwimming]

What problem are you facing regarding breathing?

[@defafa9249]

@@RocketSwimmingam watching a lot of different videos on KZbin but am not really getting the breathing part, for example I would like to know how you can float at the same time your mouth is open and you’re talking as well also no one really shows the pattern for relaxed breathing while on your back, the moment I open my mouth I just sink but it’s not what happens to you

[@RocketSwimming]

@@defafa9249 Hey there! It sounds like you're working hard to figure out the breathing part of swimming, and that's fantastic! One thing to keep in mind is that when you're floating on your back, your body naturally wants to stay at the surface of the water due to buoyancy. So, even if your mouth is open and you're talking, you should still be able to maintain your position on the water. As for the breathing pattern while on your back, it's common to take slow, relaxed breaths to help you stay calm and comfortable. Try taking deep breaths in through your nose and exhaling slowly through your mouth. This can help you stay buoyant and relaxed while floating on your back. It's normal to feel like you're sinking when you open your mouth to breathe, but with practice and focus on maintaining a relaxed body position, you'll improve over time. Keep at it, and don't hesitate to reach out if you have any more questions or need further assistance!

[@ashleyl3659]

Amazing video! Do you have any how to tread water videos for beginners?

[@RocketSwimming]

Thank you so much! What a coincidence? We are going to release how to tread water video very soon. We are working on that video as of now. Don't forget to subscribe and press the bell icon to get notified when we upload that video. - Niraj (CDO)

[@jjmhilu]

Once a simmer always a swimmer!, 🤣🤣🤣

[@RocketSwimming]

True that! 😜 - Niraj (CDO)

[@yvonnewoods1552]

Hello! 🙂 THANK YOU SO VERY MUCH for ALL the in depth and detailed explanations you have expertly given. You communicate and demonstrate to your learners SO WELL. YOU are a Master/Professor of your profession. I always wanted to swim, but feared the water for drowning. I'm ready to immerse my self into learning. I love the feeling of being in water. The joy I have missed all these years. Yours in gratitude. 🙋 & 🌈 🌈

[@RocketSwimming]

You are so welcome! Your comment really made my day. Do watch my other videos and keep me posted on your swim journey.

[@danielsaldanaarredondo2573]

My problem is that when I try to swim with my snorkel, I still get some water inside my nose, how can I fix that problem?

[@RocketSwimming]

One thing that might help is to focus on keeping your head in a more neutral position, which should reduce the amount of water that sneaks in. Also, try gently exhaling through your nose when you feel water coming in-it can help clear it out before it becomes an issue.

[@leelavenkatesh9171]

When I breathe out Through nose, I was able to take in air easily and do freestyle

[@RocketSwimming]

That's awesome! Just make sure to not breathe in through your nose.

[@bineet73]

You are a wonderful teacher but i am not able to swim..while rotating my body to breathe..i get out of balance and water goes in my nose😢

[@RocketSwimming]

Thanks for your kind words! Try focusing on keeping your head in a neutral position and rotating your body smoothly. Practice taking small breaths and gradually build up your comfort in the water. Keep at it, and don’t hesitate to practice in shallow water where you feel more secure. You’ll get the hang of it with time and practice!

[@Freptboy]

I haven't seen a video here so informative like this one. I should did learned something after watching it.

[@RocketSwimming]

Thanks a lot for your positive response! I'm so happy that you learned something from this video. I suggest you to follow through all the steps and practice them step by step. You'll see a lot of improvement in your swimming. - Niraj (CDO)

[@RocketSwimming]

Freptboy good to see you again. - Jonny Rocket (creator)

[@Freptboy]

@@RocketSwimming me too. I haven't giving up swimming. This is why I still watching you channel.

[@RocketSwimming]

Excellent! I’ve had to build the lessons side of my business for a couple years now, but as you can see the videos are making a come back! - Jonny Rocket (creator)

[@Freptboy]

@@RocketSwimming good. I would love for you to be my swim coach from the beginning.

[@ganiyatiliasu3276]

Great tip on breathing, just started swimming and trying so hard to swim without d kick board as I have mastered my kicks but losing d board to swim alone just freaks me out... don't knw why thou....mayb bcos I haven't breathing properly..mayb

[@RocketSwimming]

I'm really glad that you found this video helpful! It's totally normal to feel a bit nervous about swimming without a kickboard, especially if you're just starting out. Breathing can definitely be a big part of that, since it's such a crucial aspect of freestyle technique. One thing that might help is to practice your breathing separately from your strokes. You can do this by holding onto the side of the pool and practicing your breathing technique, without worrying about your kicks or arm movements. This can help you get more comfortable with breathing and build up your confidence before you try swimming without the kickboard. Another tip is to focus on slow, steady breathing while you're swimming. Try to take deep breaths in between strokes, and exhale steadily through your nose and mouth. This can help you maintain a relaxed, controlled rhythm and keep your anxiety at bay. Remember, swimming is all about practice and patience. Keep working on your breathing and technique, and don't be too hard on yourself if it takes a little time to get comfortable without the kickboard. You'll get there eventually! Good luck, and happy swimming! - Niraj (CDO)

[@ganiyatiliasu3276]

@@RocketSwimming thank u so much for your response. I will work on this...hopefully I get through. Really appreciate

[@jamesturner9858]

I’m a beginner trying to learn to swim, really appreciate your channel. I’m practicing using a kick board as mentioned in video to take a breath, but when I raise my head it’s sinking the kick board and my legs. Will this eventually go away?

[@RocketSwimming]

Absolutely, don't worry! It's common for beginners to experience this at first. As you practice and get more comfortable with the technique, you'll find better balance and control. Keep at it, and with time, your body will adjust, and your swimming will improve! 🏊‍♂️💪

[@jamesturner9858]

@@RocketSwimming you guys should release videos on how to swim based on body types, I’m a bigger guy and as I search KZbin most videos show the same. I’m personally built like a linebacker and it’s hard to do some of these things in videos. But will continue to try

[@sxsridhar]

I do all these yet my freestyle kick is so bad that I offer so much resistance and eventually legs/feet sink!

[@RocketSwimming]

Hi there! Thanks for sharing your experience about your freestyle kick. It's great that you've been working on your technique, but it can be frustrating when certain aspects of your swim aren't improving as quickly as you'd like. One thing to keep in mind is that the freestyle kick is often one of the trickiest parts of the stroke to master. It requires a combination of strength, flexibility, and coordination, so it's not uncommon to struggle with it, even if you've been working on other aspects of your technique. One thing you might want to try is breaking the kick down into smaller parts and focusing on each one individually. For example, start by practicing your ankle flexibility and trying to point your toes as much as possible when you kick. Then, work on your leg strength by doing exercises like flutter kicks and kicking with a kickboard. It's also important to make sure you're not fighting against the water with your kick. Rather than trying to power through the water, try to focus on keeping your kick smooth and streamlined. This can help you maintain a better body position in the water and prevent your legs from sinking. Finally, don't be afraid to ask for help! A coach or experienced swimmer can often offer valuable tips and feedback that can help you improve your technique and kick more efficiently. Keep at it, and good luck with your swimming! - Niraj (CDO)

[@AnnaLin]

So good so excited to try this today🎉

[@RocketSwimming]

Thank you! Let me know how it goes for you, okay?

[@juanmalone8053]

Wonderful explanation of the techniques. At 51, you have made my learning to swim journey very pleasant.

[@RocketSwimming]

Thank you so much! It feels great that you found this video helpful. Do check out other videos in our channel. 😁 - Niraj (CDO)

[@akenyanlife7910]

When you lift your head to breathe how do you keep your legs from sinking?

[@RocketSwimming]

Don't lift your head too high else your legs will sink. Breath on your side. Check out our latest video in the channel. - Niraj (CDO)

[@tayyabarehman-sg5th]

I have to problem breathe in swimming

[@RocketSwimming]

You should watch this video kzbin.info/www/bejne/jJm6mKyJo6mWbdE

[@danielsaldanaarredondo2573]

Then after a few minutes I feel dizzy

[@RocketSwimming]

I think you need to slow down and also up your electrolyte intake.

[@drupaddesai]

Joshi can you make videos in Hindi also.

[@RocketSwimming]

Thank you for your suggestion. I will definitely create Hindi videos. Don't forget to subscribe to the channel so you don't miss those videos. 😊 - Niraj (CDO)

[@ep5mr]

The best teacher on YT 🎉🎉

[@RocketSwimming]

Thank you so much for your compliments! It means a lot to me.

[@danielsaldanaarredondo2573]

When I try to breath just like said, they after few minutes I get like 😊dizzy, why?

[@RocketSwimming]

I suggest you to breathe every 3 strokes as it looks like you're hyperventilating yourself.

[@danielsaldanaarredondo2573]

@@RocketSwimming thankyou so much

[@periantasembiring1805]

Shalom from indonesia👍

[@RocketSwimming]

Shalom 😀 Don't forget to subscribe and press the bell icon to get notified about latest videos!

[@rabinkc831]

you lost your weight!

[@RocketSwimming]

Thank you so much! It took a lot of dedication to achieve the transformation. 😀

[@ola_m_3lam954]

Nice. Thanks

[@RocketSwimming]

So glad you liked it! 😊 Thanks for watching and being a part of our swimming community!

[@dhaarinyshankar3359]

You are the best man!!

[@RocketSwimming]

Thank you so much! Happy swimming, and remember to subscribe for more helpful content!

[@mecheil2000]

Great demonstration

[@RocketSwimming]

Thank you so much! I really appreciate your positive feedback. Happy Swimming.

[@timothy11326]

thanks

[@RocketSwimming]

You're welcome! It's great to see that you are finding our videos helpful. Let me know if you have any questions or video requests, okay? - Niraj (CDO)

[@richardo8942]

Super video!

[@RocketSwimming]

Thank you so much! I really appreciate your positive response. Don't forget to subscribe and press the bell icon to get notified about upcoming videos. - Niraj (CDO)

[@sachinminz90]

I sink when I raise my head to inhale with the kickboard. Can't get my legs back up again 🥲

[@RocketSwimming]

It's natural for your lower body to sink when you raise your head forward. The best tip is to breathe on your side. Turn your head to the side inside of front and up. - Niraj (CDO)

[@sachinminz90]

@@RocketSwimming 😂 yes, but I am required to pass the raise head front breathe test before I can move to breathing from side. 🥲

[@RocketSwimming]

Oh! I suggest you to kick harder when you raise your head to breathe. Don't stop kicking when your head is out of water. Sync your breathing and kicks properly. Let me know how it goes for you, ok? - Niraj (CDO)

[@sachinminz90]

@@RocketSwimming yes it works. Not in the smoothest way right now drank a litre of the pool but yes was getting the air in without legs sinking. I guess i will have time the opening of my mouth correctly 🥲 or else we will run out of pool water

[@RocketSwimming]

You should keep blowing out air at the time of getting your head out of the water. The air coming out of your nose/mouth will prevent water from going inside. Make sure you don't open your mouth too much to breathe. Keep calm. 😁 - Niraj (CDO)

[@lercytorres7555]

Thanks for these tips. Breathing really scares me..and I take in water instead of air. 😬😬😬 and it's scary at times. 🥺😰😖 I'll need to practice . 😊

[@RocketSwimming]

I can totally understand you! It's challenging at the beginning but once you get used to it, you'll love swimming. You can practice breathing in a bathtub or a bucket too if you're scared of pool! - Niraj (CDO)

[@crux314]

Excellent material. Thank you very much.

[@RocketSwimming]

You are welcome! I'm glad that you liked the video.

[@mikejayne9092]

Just came across your channel. Started training for a triathlon, can never do the breathing and swimming technique together. Great advice and demonstration 👍🏻

[@RocketSwimming]

That's great to hear that you found the channel helpful for your triathlon training! Keep up the hard work, and best of luck with your triathlon training! If you have any specific questions or need further guidance, feel free to ask.

[@himadreehimu4241]

The world in the pool is much calmer

[@RocketSwimming]

True that! - Niraj (CDO)

[@RB-gt8bf]

OMG thank you for sending me over to this informative video. I am the person who has commented on your videos previously as I am in a beginning swimming class with 7 people, but I am the Only true Non-swimmer. Nothing was covered regarding breathing so this is BEYOND helpful to me. I will get to class early on Sunday and practice before class begins. The instructor was surprised last week when she said you seem to know how to tread water. (My secret was I followed instructions from one of your videos and practiced over and over as she spends her time with the others who are swimmers). I will get to class early and practice these breathing exercises. I can't wait to incorporate this valuable info on Sunday.

[@RocketSwimming]

WOW!!! I am really glad that you love the videos and the channel so much. It must be a proud moment when your instructor was surprised by your progress. I am really happy to read your success and how fast you are learning. Don't forget to update me when you swim on Sunday!

[@321girlwantstohavefun]

Where has this channel been all my life!!!!

[@RocketSwimming]

Thank you so much! I am glad that you finally found this channel. Don't hesitate to reach out if you have any questions or need further guidance. Keep up the fantastic work, and happy swimming! 🏊‍♂️😊

[@ragingpoop8658]

the pineapple drill seems like an advanced technique on its own. like how do you roll to your back that smoothly? feels like witchcraft to me at the moment lol. thanks for another awesome vid though.

[@RocketSwimming]

You're welcome! You should try rolling on your back drills. Get close to a wall where you can hold something with your hands and then practice rolling on your belly and your back. Let me know how it goes for you. - Niraj (CDO)

[@sharonberg4817]

I don't understand why it's called a pineapple drill.

[@subha6502]

@@sharonberg4817 ikr