कब्ज का रामबाण ईलाज | Types of Constipation & Cure | Diet & Ayurvedic Treatment for Constipation

Types of Constipation & Cure | Diet & Ayurvedic Treatment for Constipation
by Nityanandam Shree in Hindi | कब्ज का महा रामबाण ईलाज | नित्यानन्दम श्री
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#nityanandamshree #nityanandamayurveda #ayurveda #constipation #constipationcure

[@shivpangotra4982]

Ye mera pehla hi comment hai apke channel par so yahi kahunga ke aap bahut achha kaam kar rahe hain smaj ke liye aor aap par bhi Raam kripa zrur baras rahi hogi verna itni madhur bani andr se nahi niklegi.. Mera apko Naman 🙏💐

[@dr.asmitajainshrimal5319]

मूल कारणों को मुख्य करते हुए,उत्तम समाधान के साथ अपने सभी पहलुओं को स्पष्ट समझा दिया। आपको बहुत धन्यवाद 🙏🏻

[@aashasamel-fernandes1896]

बहोत महत्वपूर्ण औंर उपयुक्त जानकारी के लिये आपका धन्यवाद! नमस्कारम् 🙏

[@bulbulmohanty7992]

Guruji m suffering frm gas & constipation &cold also .... Can I avoid garam masala

[@rameshdas669]

बहुत अच्छी जानकारी, नमन गुरुदेव

[@Matoshree9479]

नमस्कार गुरुजी मुझे same तकलिफ हुई थी मेने accupressure का सहारा लिया और साथ में एरंड ऑइल को भी use किया लेकींन accupressure का result superb है जी और खाणे में फायबर बढाया 👍😊😊

[@neelimasrivastava7107]

डिटेल बताएं

[@Matoshree9479]

@@neelimasrivastava7107 क्या प्रॉब्लेम है जी सम्पर्क करे दिदींजी...

[@sweetyk7541]

Aapke prblm solve ho Gaye.Muje bahut saalo se taklif hai kabj ke

[@Gymclub2008]

​@@Matoshree9479 kabj or gas ki samsya bhut jada hai Kya kru

[@rajdulari6886]

6:56 ​@@neelimasrivastava7107

[@Pratyushorg]

Pls dharan ko neeche lane ka solution batao pls.or acid bohot banta h muje usse kaise control karu.amla kha sakte h kya acid badhne mein pls bataye guruji

[@lakshmansingh7663]

Your amazing guru ji.. Gyan ka bandhar 🙏🙏apko shat shat naman 🙏🙏

[@hemanthegde7947]

Pranam Guruji. I have been doing 8 types of different mudras daily, morning and evening. Each mudra is of 5 minutes duration. But I do it in one go (because of time constraints) , is that right way of doing mudra?. Kindly advise

[@ameenaberry4791]

Guru ji Bahutu hi labhdayak video. Guru ji I am on medication of allo patchy and that has disturbed my digestive system and leads to bloating and system needs to b cleared properly every day . Pl advise

[@shriomranga9893]

Swami ji Bahout achhi lgi apki ye video

[@CoreOfLifestyle]

"Thank you for sharing these great tips! 🌺🙏"

[@vidyaranyakamathp6214]

Namaskara Guruji , I am facing heavy Ness Discomfort in every day in my epigastric area. Mean while facing constipation and Dizziness as well. What might be the cause,

[@renuseth5143]

Same problem is with me Pl suggest me I m very grateful to u Gurujee 🙏🙏

[@vinodbalakaushal125]

बहुत ही अच्छी जानकारी गुरु जी आप देते हैं, किसी भी बीमारी का मूल कारण 99% मैंने समझा असमय खाना सोना या यूँ कहे गलत दिनचर्या. आपको साधुवाद 🙏🏻

[@preethikeloth3504]

Swamiji this video's was also very informative so thanks 🙏, waiting for the next video of old constipation for years

[@ravindermalik9229]

Behtarin jaankaari..hum alag alag time pe ye Saari galtiyan hi karte hain, ,bahut sunder it a aaha samaadhaan Dene ke liye

[@Neha-ds7wn]

Please bring video for chronic constipation soon Guru ji, my mother has chronic constipation 🙏 Apke video ka intezar rahega.

[@Kholistrike]

Mujhe aapke ashram me Anna h, I hv lots of disease how to cm???

[@gulshankumar1790]

Part -2 chahiye Guru ji

[@rachananagar6885]

नमस्कार गुरुजी आपका वीडियो बहुत ही ज्ञानवर्धक होते ह में हमेशा देखती हु व फोलो भी करती हु मेरी समस्या यह ह की मुझे सुबह पेट साफ नही होता रोज शाम को ही होता ह क्या में सुबह योग सर्वांगासन कर सकती हू मार्गदर्शन करे🙏

[@onlineagricultureguruji6263]

अरंड भृस्ट हरितकी

[@santoshsamdariya8111]

सादर जय गुरुदेव बेहतरीन प्रस्तुति के लिए बहुत बहुत धन्यवाद गुरू जी 🚩🌹🙏

[@shivkumarsharma2153]

Thank you for guidance. Mera pernaam guru Dev ji.

[@paruljoshi3929]

Thank you guruji for the information 🙏

[@mohitg1577]

Guruji muje bohot Jada kabazz hai.. or kafi purani hai... permanent or Uchit ilaaz btae... Dhanyawad 🙏🙏

[@saimadhanani5004]

Guruji, I am looking forward to your video for chronic constipation. Please be as detailed as possible.

[@VeerPratap7]

It's due to dehydration n Over fire, Add colourfull vegetables like carrot, muttor, Apple, fig, peaches fruits in diet & drink Warm water with Ghee empty stomach 👍

[@saimadhanani5004]

@@VeerPratap7 Warm water with ghee empty stomach? First time I heard this. Thank you for sharing.

[@creativedesign506]

Mere nhi constipation ki bhut badi problem he medicine se bhi pet saaf nhi hota

[@बांकेबिहारी-न1श]

​@@creativedesign5062 glass gun gun ne pani me 1 chamch सेना नमक mila kar sewan kare

[@deepanshu1456]

​@@creativedesign506ab kaise ho aap

[@dinnersethub]

Guruji ap ki batai hua dawa kaha milegi؟

[@AasmaSheikh-ts9dt]

🎉😊

[@puneetbanga5894]

Thank you very much swami ji .

[@lavikaily]

I ate heavy meal n juice , n thanks Nityanand Ji n I wanna start a Gurukul give some tips on that also

[@gagansekhon1073]

Castor oil for constipation?

[@warriormindsetbuild]

Best

[@Anuradha-iv7xd]

Chronic constipation ke liye kya kare

[@johndavidson5921]

Thank you for providing these amazing tips for Constipation as i have so much relief after following your tips and consume vara churna of planet ayurveda

[@zafarabbas954]

Sadar pranaam . Really you explained very well

[@shifaligoyal5548]

Bachhon mein constipation ka what are the reasons? Kindly brief about it. My daughter has this problem since she was 10 months old. Now she is 7 years old but still suffers from the same problem

[@vinodmehara]

Add ghee

[@PawanKumar-no5ot]

Very nice information guru ji 🙏🙏🙏🌹🌹🌹

[@pankhurisoni7531]

Thank you guru ji.. God bless.. Aise ke batate rahe aap.. Can you please make video on endeometrosis...I took allopathic treatment but nothing worked. It's quite common in females. Please make video on this.. I would be very thankful to you.

[@AvtarSingh-l9t3j]

Swami ji kya khali pet ashwagandha le sakte hai

[@shailjakapoor3620]

Wat is the role of Castor Oil in constipation? Kindly elaborate

[@anirudhtandon7875]

castor oil doesn't stay in your stomach as it has to be out, so it takes all the waste with it during stool

[@rmenglishclassessurapur315]

Thanks for your valuable information

[@laksr3224]

Guruji.. sometimes as ladies we dont have any help.. we manage child and also all of the husband's work because husband is always busy.. in such times we are not able to care for ourselves..our health or food intake.. make a lot of mistakes.. eat something very easy and not healthy.. can you please some quick meals or ways ladies with no help can make for themselves in a tension free way quickly? Will be very grateful 🙏

[@shortsmaster4108]

Overnight oats, low fodmap grains roti along with salads which doesn't upset stomach, boiled sweet potato, poha and eat according to time table.

[@sarbjeetkaur4233]

Thanks sir....mere question kaa answer jrur dijiye kyuki..maine ekk asi vdo dekh li hai ....utube prr jisme ekk paddi likkhi doctor kaa khnaa hai k..,.....dood slow poison hai.. doodh (milk) garm krne se casin chemical bnn jata hai ...plz aap iss k bare m bataye ....maine to jbb se sunna hai duvidha mei padd gyi hu...plz rpy..or make a vdo on milk

[@abhayrajpanwar2073]

नमस्कार गुरुजी ,गुरुजी कृपया एक पूरा वीडियो त्रिफला के ऊपर बनाए ।त्रिफला 12 महीनों में किस किस चीज के साथ लेना चाहिए कितने समय तक लेना उचित रहता है किस मात्रा में लेना चाहिए और कब तक लेना चाहिए त्रिफला के क्या क्या नुकसान हैं क्या-क्या फायदे है ।

[@abhayrajpanwar2073]

@PANCHGVAYA AND NEUROTHERAPY CHIKITSA maine suna Rajiv Dixit ji ko bhi or aaj kal aik hakim ji ( Suleman khan)bhi bde hi famous ho rhe hai unhe bhi suna or dr. Pratap Chauhan ko bhi suna bt etni bate hai triphala ke bare ki confusion ho jata hai isliye maine Nityanandam guru ji se request kih ki ve bataye ,, 🙏

[@SanjeevKumar-dp7fu]

@PANCHGVAYA AND NEUROTHERAPY CHIKITSA bbye

[@snehlata8386]

@@abhayrajpanwar2073 i

[@abdulbasit-ps5ue]

L

[@girrajprasad2678]

​@panchgvayaandneurotherapyc20607uu6

[@abidaakhter3278]

Kabz ki wajah se mujhe ser p gas chadh jata h ar bahut derd hota h ser me her wakht pareshan rahti hu bataye kaya karun

[@sagartripti]

Guruji, please suggest some remedies for hard stools 🙏🏼 even drinking enough water and fiber isn't helping 😢

[@vinaay2005]

Take ghee or castor oil in night before sleep for some days

[@jyoti95885]

​@@vinaay2005caster oil se to aanto me chhale ho jayenge

[@vinaay2005]

@@jyoti95885 kisne Bhola..dahi nahi hai..hum ghar mein old age parents ko continue 10 days deete hai

[@bikasghosh6010]

I am suffering from constipation, piles for a long time . kind advice for remedy

[@AbhishekKumar-rw6jb]

Make next video on this topic GURUJEE 🙏

[@aayushgaming9103]

Guruji apki sbhi video bhut hi acchi rahti hai... Sahi elaj batate ho ap aur hame result bhi accha ata hai ... Tnk u so much

[@sanjaygautam2462]

You are doing a great job for mankind . 💐💐💐💐

[@suranjitsaha9455]

Guruji Mera pet saf nahi hota to iske liye amla juice Kam karega kya?

[@shyammondal8956]

Sir hiper acidity ke liye Ghar ka nuska bataye.😭🙏

[@kaeemahmad3612]

जीरा पानी पिएं उबाल कर

[@POONAM-sm1lm]

Isabgol lijiye raat ko..5 din lijiye fhir 15-20 din gap krke fhir 5 din lijiye aise he lena h regular ni lena isko

[@bhushanramram4877]

Sir agar ashvagandharisht 450ml me 220ml amritarishta mix kr Long time use kre immunity. or weakness k liye Kya sahi rahega 3-6months Tak.

[@Navi.4567]

Hi guruji i am 31 years old and suffering from ichthyosis please suggest any herbs to cure

[@Indukumari-mj4cw]

Thanku guru ji aap koi bhi chiz ko samjhate ho bahot achhe se uska karan nivaran mai bhi ak yoga students hun Kai sari chizo ke baare me janne ki jarurat hota hai kis parkar se Mera contact ho sakta hai guru ji

[@WLKitchen]

Sir , mujhe constipation 2016 se thi ..or uski vjh se piles fissure bikul jyda thi ..2016 se hi me kisi vjh se tnsn me rhne lgyi thi ...continue soch me rhti thi ...to mujhe constipation bhi rhne lgya ..or mujhe pcod to 2010 se hi tha ...to mane 2021 me pcod ka treatment Kiya ghee vala or satvic khana or 4 ghnte yoga ...to mera pcod thik hogya ussi during ek ded saal mujhe constipation se bhi nizaat mili ......pr 2022 k Feb me me bhar chli gyi ppr dene vhan Mane rajma chawal kha liye bhar k ..to mujhe itni bhyankar kbj hui jo jindgi me kbhi ni hui .....fr navratre aaye jaise hi Mane satvic khana khaya ...mtlb pyaz chod diya tb fr meri kbj thik ho gyi ...me aise hogyi jaise kbhi kbj thi hi nhi ...to me ye jaan na chahti hun pyaz se aisa kya hota h mere srir me ki mujhe kbj se chutti milti h jaise hi pyaz chodti hun ...or mujhe ghbraaht ..vibes aana isme bhi raaht milti h pyaz chodte hi ...

[@rakhisardana1156]

Mai apse baat krna chahti hu,,same problems h muje,,rajma chawal wae din se hi jyada preshan h,Baki prbms same h,,apne the wala treatment kahan se liya

[@SushilKumar-ps6iv]

Same Mere sath hai

[@mohitgupta840]

Har insaan ka sharir alag hai, pyaaz mujhe bhi suit nahi karti. Jo chiz suit nahi karti use chod do jyada socho mat ki aisa kyun kuch baato ka javab nahi hai, trust me main aone experience se bol raha hu

[@mohitgupta840]

Main jab pyaaz khata hun to meri bhoonkh band ho jati hai

[@vijaytondak]

Ye sochne ki vajah se bhi hota hai mujhe bhi rehta hai

[@gyanteria3643]

Guru ji pranam ..sadar charan sparsh maine aapki kripa se 15 saal se pet ki problem bilkul shi ker li.... Jo batate hain aap shandar bhut shukriya.. Koi dawa nai li sirf aapke bataye hue kunjal kriya pani ko khaya maine ur gay ka ghee..bus aapse milne ki tammanaa hai... Aapke sanwad sun sun ker yoga kerta hun aapki kripa se yoga bi ur kapalbharti ke stroke ache se sikh gya....ur aapki line ki khud se kuch kero tabhi parmatma shi karega..pranam guru ji aapki ek photo order ki hai usko laga ke ab yoga kerunga

[@vickypal5707]

Thank you so much guru ji 👌👌🙏🙏

[@vickypal5707]

Guru ji purani kabaj ke upar jarur charcha kre

[@pushpagangwar8241]

I'm suffering from constipation(IBS) from last 5 years... I have taken many type of medications but none of them helped me to cure permanently..... I have lose 12 kg of my weight...plz suggest me what will I do..😓🙏

[@rudrasi4ngh9346]

go to patanjali yog peeth

[@rahulkundu8397]

Vai tujhko Khana peena meh dhyan dena hai thik se Khana Pina seh yeh problem hoti hai.. Jo tujhko suit nah karti woh chor de 7 to 8 months. Kuch homeopathy medicine bata deti hu Nux vomica 30ch Aur Aloe soctrina 200ch aur ek syrup hai heptoliv syrup New life ka Woh khake dekh.. Nux vomika subah,dropher,Sam me Aloe soctrina Din me ekbar Dropher mei Aur heptoliv syrup woh bhi din meh tinbar Lena 4 to 5 month Khao thik ho jaoge meri bhi ibs tha Isi medicine seh thik hua hu try kar sakte ho

[@s.srailproduction239]

Please try homeopath medicine nux vom 200 and sulphur 200 Raat me nux vom morning me sulphur aap theek ho jayegi week me do baar

[@basantlalmaurya780]

Video ,achhi hai.pranam Guruji.

[@ShivamPatel2001]

Waiting for Part 2

[@dhannusardhana1378]

🎉

[@shubheccha259]

Guruji allopathic laxative se aate kamjor ho gyi ho to proper diet n medicine ispr detail vdo bnaiye plz..

[@shubheccha259]

Aur ye problem chronic bn gyi ho to kya kare?

[@vr3216]

Guruji am 37 female unmarried since 2 years the left side of my stomach and back nervres feel pulled i suffer constipation but left side hurts i can sometimes feel the organs of the body.

[@renuravinderkaur8612]

Namaskar Guru ji

[@arfafarooq3835]

Very informative. Thanks guru ji

[@gloryemmanuel1074]

Namaskaram guruji 🙏 we have a 6 year old who is not very regular with his bowel movements.. we are from south india .we give him rice, roti, fruits daily ..please do a part 2 of this video for kids.

[@VeerPratap7]

Add colourfull vegetables like carrot, muttor, Apple fig fruits in diet 👍

[@ArchAngel435]

Young children tend to suppress their bowel movement when they want to play or are engrossed in an activity. Over time this could become a habit and cause painful hard stools which will again dissuade him from using the toilet. Try to get the child to be purposeful about evacuation, maybe sit him on the toilet with a toy or gadget. Drinking enough water is also key to comfortable evacuation

[@varkrishnan]

Daily try giving soaked raisins first thing after waking up with some warm water. Try advising child to do elimination early morning every day so that rest of day he will feel light and energetic and will not get sick. Like this mentally and physically he will soon start to do elimination. Give ghee in warm milk before bedtime too. These are all what I follow from childhood after i also had same problem. I'm also from south India.

[@MHb789]

@@varkrishnando you need to take raisins and ghee daily?whats your diet apart from this?

[@Programmer_cum_Designer]

Amaltas can b given.... its safe.

[@sahilsharma7086]

Bhut acha aapna btaya, dhanyawad 🙏

[@dancekediwane9400]

मैं गर्म पानी लगभग 1 साल से प्रयोग कर रहा हूं कोई फायदा नहीं हो रहा है उससे और बार बार यूरिन जाने की समस्या अलग उत्पन्न हो गई है गर्म पानी बार बार पीने से. दूसरा उपाय बताएं गुरुजी.

[@Abcd9387gg]

Leafy vegetables

[@r.svideo288dharvendrasingh]

Problem thik hui ya nahi

[@vandanakumari-xn3tv]

Same problem

[@vandanakumari-xn3tv]

Bahot kuch ham use kiye pr koe result nahi

[@sunitasharma782]

Kapal bhati karo normol pani piyo or tahlo thik ho jayega

[@Nauty955]

Namshkar ji Ulcerative colitis mai bhut constipation hai kya kroon

[@yogawithkhushali5609]

नमस्कारम 🙏🏻 गुरुजी आप इस वीडियो में जो भी दिनचर्या बता रहे थे जैसा आहार का पालन करने का बता रहे हैं हम वो सब करते हैं परंतु फिर भी हम कब्ज का शिकार हो जाते हैं। गुरुजी अभी हम अध्ययन कार्य कर रहे हैं तो इसके लिए हमें पूरे दिन बैठ कर पढ़ना होता है। हम सुबह योग आसन व सूर्य नमस्कार करते हैं और पढ़ते समय भी बीच बीच में शरीर को स्ट्रेच या हाथों पैरों के सूक्ष्म व्यायाम करते हैं बीच बीच में टहलते भी है परंतु फिर भी हम फ्रेस नही हो पाते। हम सुबह 4बजे उठते हैं परंतु 4से 6तक का समय हम फ्रेस होने की मशकत में ही लगा देते हैं फिर हम उस समय का उचित उपयोग नही ले पाते हैं। कृपया हमारा मार्ग दर्शन करें ताकि हम बहुत कम समय में फ्रेस हो सकें।🙏🏻

[@kuldeepsangwan6253]

UPSC ki preparation kr rahe ho kya aap

[@redundant5837]

koi upay mila ?

[@SHUBHAMKUMAR-yy8hg]

Pahle to dimag se nikal de ki constipation hai aur is paryas me mat rahe ki morning me fresh hona hai .jab hoga tab karengen dimag ko strees free rakhe .

[@redundant5837]

@@SHUBHAMKUMAR-yy8hg ऐसा करके हमने देखा है । 4-4 दिन बीत जाते हैं फिर भी नहीं लगता ।

[@SHUBHAMKUMAR-yy8hg]

@@redundant5837 sat isabgol ki bhussi try kare

[@WLKitchen]

Meri iss baat ka reply jrur Krna ki pyaz na khane se constipation kaise thik ho rha h ..mere srir me kya dikkt h

[@vinaymehra67]

You are great sir❤❤❤🔥🙏🙏🙏

[@arpitashukla8526]

Murgi dava batao

[@RajeevSingh-si2dz]

Guruji mujhe gas har shmesa Banta haii 4 sal se bhut presani hai Kiya kre

[@devendrayadav4456]

Health series ka next lesson guru ji 🙏🙏

[@AvtarSingh-l9t3j]

Mujhe ibs bhi hai or subha pet saaf bhi nhi hota hai Koi smadhan btaye

[@enemanozzle]

Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach and 1 to 2 hours later you will remark its relieving effects.

[@dianasolfest7237]

Wow! Thanks so very much for taking the time to post this very helpful info. I'm from USA & I turned to this video hoping it would be in English. I am so very interested in using this method of medicine to help in all health conditions. But I was disappointed to see not English - but checking comments turned out nice- especially yours. If you could point me to any KZbin channels that have authentic Ayurvedic health information - I sure would appreciate it so very much! Thank you 😊

[@enemanozzle]

@@dianasolfest7237 I am able to post here far more than 70 videos recommending the daily use of 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach, this one not only to cleanse the intestines but the liver too in a regular manner. But this procedure will be exclusively widely hold in Asia in India and the surrounding countries and in Africa in Nigeria.

[@hemajoshi5879]

Sir me gujarat se hu muje panchkarma krvana hai koi centre hai? Resonable and pure

[@AasmaSheikh-ts9dt]

Maine fishsr ka do bar operation Kiya tha 😔 bahut takleef thi muze operation ke baad bhi mera fishar problem theek nhi huwa, Lekin kisi ke madat se maine Flipkart se jb pymol Livcon Capsule aur manulax churna liya isse lete hi 2 din me aram mila continue medicine lene se fishar problem ekdam theek huwa❤🎉😊

[@DeepakKumar-nz7gc]

अरे भाई तुममे भी कोई भी जो विडियो देखते हो उसका सार लिख दिया करो ताकि टाइम बचे व टाइम वेस्ट रूपी कलियुग से हमारी रक्षा हो . हर विडियो में मैं ही सार लिखता रहूंगा क्या ❓😧😦 सारांश :- 0:45 कारण ;; 1:- 0:49 हो सकता है रात को भारी खाना खाया हो तो पचा नहीं सुबह तक या लेट खाया हो - सुबह गर्म पानी पीएं , नाश्ता नहीं भूख तो ना खाएं हल्का फल ले लें छिलके वाला सेब अनानास या फाइबर वाले अमरूद नाश्पाती, फल खाने का मन नहीं है व आप बहुत हैवी डाइट लेना चाहते हैं तो पोहा सब्जियों वाला, दलिया सब्जियों वाला ,rich fibre wali cheezein इन लिकविड डाइट से प्रैशर बनेगा, अगर परांठे या फिर कुछ भारी वगैरह खा लिया तो फिर दिक्कत आ सकती है , जूस नहीं पीना क्योंकि फाइबर निचोड़ दिया फिर कैसे पेट साफ करेंगे , सलाद फल ले सकते हैं ;; 2 :- 2:05 हो सकता है खाया ही ना हो या कल का पूरा दिन खाया ही ना हो , ऐसी स्थिति में भी क ई बार पेट साफ नहीं होता - फिर से कोई दवाई नहीं, गर्म पानी पीए और वही रूटिन कीजिये, एनर्जी रिच डाईट अपनाइए घी चिकना छाछ दही दूध, इन दूध के पदार्थों से एक दिन की खुसकी दूर हो जाएगी व दिन में हरड़ या मुलैठी चूसें 3 :- 3:03 काफी दिन से आप पानी नहीं पी रहे थे मसाले खा रहे थे उससे पेट की गर्मी बढ गई - लिवर पेट की गर्मी बढ गई तो पेट साफ होना बंद हो जाएगा अचानक से ही . सारा दिन नींबू पानी पीए, कच्ची लस्सी ( आधा दूध आधा पानी) , शीतल जल पीएं ( घड़े का) , कोई दवाई नहीं लेनी . 4 :- 3:50 स्ट्रैस/ तनाव - सिर मालिश, शरीर मालिश, गेम खेलो, थोड़ा सा बाहर घूमने चले जाइए , स्ट्रैश के मूल कारण को सोचिए व दूर करने की कोशिश कीजिये . 5:- 4:28 अन्य कारण - बेटाइम खा रहे हैं सब कुछ ऊलट पुल्ट है स्ट्रैश वगैरह भी है तब दवा लें . वैद्य से परामर्श लें - थोड़ा अमलतास का गुद्दा मसल के गुनगुने पानी में , मुलैठी का काढा, त्रिफला चूर्ण ( ध्यान रहे ऐसा चूर्ण ना लें जिसमें सनायपत्ति डली हो क्योंकि वो होती तो तेज है लेकिन वो रोज खाने की आदत डालेगी) ;; गोमूत्र 4-5 चम्मच एक गिलास गर्म पानी में , फिर एक घंटे में पेट साफ हो ही जाना है . जब तक अच्छे से पेट साफ ना हो हैवी चीजों को खाने से परहेज करना चाहिए . ये थी जानकारी उनके लिए जिनको कभी कभार ऐसी चीजों का सामना करना पड़ता है . गुरुजी आपकी वाणी देवताओं की तरह मधुर है . जय हो देवराज इंद्रवंश ( देवताचंद्रवंशी मलिक जाट ) , जय श्री कृष्ण || ओउम्

[@sudhakarsharma13]

Eagerly waiting for ur next video on Chronic Constipation,Age group k accordingly bataiyega pls.

[@dfgg9512]

स्वामीजी , मेरा पेट तो रोज साफ होता है , लेकीन सुभा के वक्त नही होता । थोडी देर बाद होता है ।

[@billusahu2639]

Same

[@mohanbabu4497]

Same problem

[@satyamchaudhary7726]

No problem. Be happy

[@harshdeep417]

सुबह गुनगुना गर्म पानी पिए और ताड़ासन कीजिए सुबह जल्दी उठिए पेट साफ़ हो जायेगा

[@nehagupta9116]

Same mere sath bhi h kitni bhi medicine le lo kuch bhi kr lo chahe workout kr lo fir bhi pet saaf to mera raat ko ya dophar me hi hota h kuch bhi kr lo pr subah saaf ni hota h 😂

[@JiwanBala-l4j]

Guruji mujhe pet mein bhut sari gas ,acidity or constibution ho rahi hai aur mujhe bhookh nahi lag rahi hai aur jo bhi khana khati hun uske baad gas ban jati hai aap mujhe iska koi hal bataye

[@meenusachdeva3498]

Jai guru dev 🙏 bahut jaroori jankari mili . Bahut Bahut dhanyawad . Pranaam gurudev.

[@ranikalra4239]

Boht sahi jankari di h. Dhanyawad ji

[@romildhindsa4346]

Guru ji nabhi me oil kis time lagana chahiye or konsa oil lagana chaiye

[@rupalibhatia1029]

Pranam guruji kya aap bata sakte hai ki constipation mai nabhi mai konsa tel dalna chahiye

[@jyotsanavsolanki5368]

Aap mere sabse fevriet you tuber he aapki har video bahot hi useful hoti he thinks ji

[@sarojbalasardana42]

Good advice

[@amitapatel2998]

pranam Bahut hi achha he guruji Mene 1 sal tak animal products banth kar di thi to abhi bahut pro he pet saf nai ata thik se

[@rameshkamboj9984]

Guru g mujhe dharan ki wajah se purani kabj h koi upay btaye nabhi apni jagah pe rehti e nhi h

[@greentreerelaxingmusic2924]

Same problem

[@pankutanan3069]

Guru ji mujhe na sirf latrin main white white sa kuchh atta hai jisko koi bola thaa mucus hai our mujhe kuchh nahi hai main kiya karunn ke main theek ho jaunn

[@fubutse313]

Guruji triphla ke saath allopathy ki medicine 💊 le sakte hai ?

[@ShivaniSuri-tf1ve]

Planet Ayurveda's natural approach to digestion health has really impressed me.

[@WLKitchen]

Orr aapke pcod treatment tips k liye dhnyavaad ...Mane 8 -9 saal dvayi khayi mujhe raht ni mili but gaayen ka ghee or yoga or satvic khana usse mane cure kr liya pcod

[@okeyitaarvlogs]

Dii mujhe bhi btao aapne Ghee kab or kese liya or baki diet Please bta do ❣️

[@WLKitchen]

Subh uthke mornig walk krke Desi gaayen ka ghee subh 50gm khali pet pilo fr din me bhut hlka fulka khao daliya soup ek roti fruit etc ..pyaz or tmaatr skip kro sub bina inke bnao or bikul saatvic khao

[@WLKitchen]

@@okeyitaarvlogsiss channel se medication ka pta chlega.....fit tuber se diet ka

[@WLKitchen]

Or baba ramdev se pcod excercise ka ...to sbke ache se notes bnao or follow kro tbhi thik hoga otherwise nhi

[@okeyitaarvlogs]

@@WLKitchen thank u so much for your Precious reply ❣️❣️thank u thank u bht sara 🥰❣️❣️

[@renuseth5143]

Guruji plz I mnot suffering from constipation but I m not feeling light every time I feel motion . Plz suggest me 🙏🙏

[@R.k.sharma164]

Patanjali ka gaumutra pee sakte h gurdew

[@yogkaronirogikaya123]

Very nice

[@Xiaochan0604]

Dhnyabad guru ji!! 🙏🙏🙏🙏

[@meerachourasia6403]

Thanks

[@AbhishekKumar-qe8kx]

Krnda fal btaya ta bo kha melta he uska nAm karonda he ya kooe or nam be he btae ji

[@RDSirOfficial]

Ek bat sahi hai baki video me ek hi tarike se batate hai pa Swami ji perfect batate hai.. ❤

[@syedbasha2230]

Nice video thanks.

[@ankitdixit327]

Guruji mujhe 2 year se consipation h pr karan smjh nhi aa rha ki kis vajah se hui h mene aap ki btaya gomutra or triphala guggal ka bhi sevan kiya or castor oil bhi use kr liya pr koi benefit nhi hua kabj ke karan mera weight bhi kam ho gya h ab mujhe kya krna chahiye please reply 🙏🙏

[@Abhi-ku4yv]

Good information Dr.RC Sharma Meerut