No Gym Fat Loss Workout For Side Fat ( EFFECTIVE )🔥🔥

[@ArifKhan-xz4nu]

Thank you so much

[@KashifFitness]

Mere big Bhai Muje apki help Chahiye please help me please view my any workout video plzzz

[@Hameed945]

Shukriya

[@bhausahebkhule2428]

Good Video SIR Thankas and

[@NikhilNautiyal]

Thanks bro 😊

[@Hameed945]

Thanks for video.

[@shantanumkhrj3]

निखिल भाई begainers के लिए एक वीडियो बनाइए की वे भारी weight कैसे lift कर पाएं।

[@NikhilNautiyal]

Sure bro 😊

[@vinayakwakode9958]

Always waiting for your video brother. Doing a great thing for us . Love URS channel and all video . 1 St comment

[@KashifFitness]

Mere big Bhai Muje apki help Chahiye please help me please view my any workout video plzzz

[@NikhilNautiyal]

Thanks a lot brother ❤️

[@ArifKhan-xz4nu]

U r my motivation My inspiration Thank you so much bhai

[@NikhilNautiyal]

Appreciated bro ❤️

[@kalekh]

Bro really needed this video Thank you so much bro 👍♥️😎

[@KashifFitness]

Mere big Bhai Muje apki help Chahiye please help me please view my any workout video plzzz

[@NikhilNautiyal]

Anytime bro 😊❤️

[@syedmukrram406]

Sir stomach fat kaise kam karey.uspey ek video banayee plz

[@NikhilNautiyal]

Sure bro 😊

[@bhavyad4765]

For backpain or lower back

[@NikhilNautiyal]

Kis type ki video aap dekhna chahenge bro, low back ya back pain ke liye?

[@bhavyad4765]

@@NikhilNautiyal lower backnpain

[@gopusharma6667]

Workout k phle kya exercise kare body ko relax krne k lie at home??

[@NikhilNautiyal]

General mobility drill kar sakte hain aap bro

[@gopusharma6667]

@@NikhilNautiyal okay bro🙂

[@pkjha5960]

Sir give diet plan for teenagers

[@অনলমুখার্জী]

Vai jayada biscuits khane se fat barta he kya..???

[@NikhilNautiyal]

Ek hi baari me bhar ke khaane se badh sakta hai agar aapki macros se zyada aap khaoge to

[@LoneWolf-qn4eb]

Bhai plss make a video on full day of eating video with no supplements Please bro #nosupplements

[@NikhilNautiyal]

Sure buddy, I will make a video on this soon 😊

[@LoneWolf-qn4eb]

@@NikhilNautiyal thanks for responding Bhai ♥️

[@abhishekyadav4339]

Sir ply pull ups kase increase kare es per video bano

[@NikhilNautiyal]

Sure bro, video coming soon bro 😊

[@devrajsaw6380]

Sir diet plan bata do fat loss k liye plz it's an request and only 4 melas should be there

[@NikhilNautiyal]

Sure buddy, will make a video on this soon 😊

[@bilal_9442]

Thanks brother 👉♥️

[@mukeshsen4597]

Pet ko kese kam kare home warcaut video bnao sir please please

[@NikhilNautiyal]

Sure bro 😊

[@ShubhamGupta-to5mf]

Make video of #calories deficiet diet

[@NikhilNautiyal]

Sure bro 😊

[@krishnayadavajit]

Chest fat par koyi video baniye Aur kya khana Chahiye Jisase Chest fat ladko ka jaldi se khatm ho jaye Aur kya workouts krne Chahiye

[@NikhilNautiyal]

Sure buddy, mai iss par bhi jald hi video banaunga 👍

[@rajnishraj1294]

Always waiting for the video and everytime rocking content and rocking video superb.. bro keep going...😊😊😊👌👌👌👌👌👍👍👍

[@KashifFitness]

Mere big Bhai Muje apki help Chahiye please help me please view my any workout video plzzz

[@NikhilNautiyal]

Thanks a lot bro ❤️

[@shailendra846]

Sir after Spain surgery recovery exercise and fitness tip

[@KashifFitness]

Mere big Bhai Muje apki help Chahiye please help me please view my any workout video plzzz

[@NikhilNautiyal]

Spine me injury ke baad exercise aapko sirf aur sirf doctor ke guidelines par karni chahiye. Hum bas unn guidelines ko follow karke aapko exercise karwa sakte hain.

[@safalyahubale2890]

Sir can 15 years boy can do this excersize

[@NikhilNautiyal]

Yes bro 🔥🔥

[@rkclasher4612]

Sir chest ka fat kaise loss karu

[@NikhilNautiyal]

Video jald hi milegi bro 😊

[@uditrana3159]

Among all fitness channels I like ur videos bcz you show what is practically to be done, please make video for forearm exercise to increase its size

[@NikhilNautiyal]

Thank you bro for your kind words ❤️ and sure, video will be out soon 😊

[@chandan.tiwari13]

Video for big forearms🔥

[@NikhilNautiyal]

Coming soon bro 😊

[@akshattrivedi9895]

Bhi side plank begin par video Bana o na

[@rjshorts7007]

Shoulder injury kaise find out kre bro Surya namaskar marte waqt shoulder pain hota hai or nas tik tik aawaz krti hai

[@Kp93-gamer]

Bhai gjb video h ye exercise GYM krne ke baad kr skte h ?? Ya fir morning me hi krni pdegi ???

[@nomanchoudhary5519]

Mujhe apni wife Ka wait Los Karna he sar gym ke acurding or uki AJ 25he wait 90pls jara he hight 5.5 he cold rahta dayit or exercise pls any vido

[@KashifFitness]

Mere big Bhai Muje apki help Chahiye please help me please view my any workout video plzzz

[@NikhilNautiyal]

Unhe aap starting me general cardio se start karwa sakte hain, dheere dheere jaise unhe workout ki aadat lage, tab aap machine training se shuru karein, then uske baad dheere dheere free weights par jayein. Make sure saath me unka cardio chalte rehna chahiye 😊 all the best 👍

[@hariompandey5606]

Sit agla video is topic pe banay ki #bina_jim_jaye_kaise_apne_pack_aor_biseps_baneye

[@NikhilNautiyal]

Video bahut jald aapko mil jayegi bro 😊

[@mohdaijazkhan2230]

bhai height increase per video jis se fayda ho after 20

[@bilal_9442]

@Full body workout

[@NikhilNautiyal]

Sure bro 😊

[@manaskar55]

Man pet ke fat se bohot paresan hun

[@NikhilNautiyal]

Bas aap iss video ko aur latest video ko dhang se follow karein bro, aapko bahut axge results milenge 😊

[@rahulnama1380]

Music is so annoying should decrease the volume

[@NikhilNautiyal]

Sorry for the inconvenience bro.

[@rajsrivastav2028]

Bhai traps ache lg rhe hai tere

[@NikhilNautiyal]

Thank you bro 😊

[@naynanshkatare2079]

Bhai aap itne knowledgeable ho fir bhi audience aapko itna km response de rahi h aur Rohit khatri jaise chution ko promote krte h Bhai you deserve better

[@NikhilNautiyal]

It's alright brother. Zindagi ka yahi niyam hai.. Vo jab chahe tab test leti hai, Hume bas har na maante hue apne kaam par lage rehna chahiye. Its the only way to succeed 😊 baaki thanks a lot bro for your kind words 🙏🙏❤️

[@Music-ch7vt]

Nikhil Nautiyal Fitness

[@umairshaikh7070]

1st

[@i_m_c_u_t_e_a_j_j_u2234]

Good video sir 👌 Thanks

[@NikhilNautiyal]

Thanks bro 😊

[@rnonthenicschannel4820]

Hello Brother😁

[@NikhilNautiyal]

Hello bro 😊

[@rnonthenicschannel4820]

@@NikhilNautiyal Yes😄Sorry Brother Do you Calisthenics or Bodyweight exercise?🤔