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Heel pain is a very common problem in people and maximum of them are suffering from plantar fasciitis but apart from plantar fasciitis there are also some other causes of heel pain so need a proper diagnosis of Plantar fasciitis which I have included in this video!!
Exercises that we can prescribe to PLANTAR FASCIITIS patients-
Calf stretching
Plantar fasciitis stretching
Myofascial release techniques
Intrinsic muscle strengthening exercises
Commonly asked questions-
Heel pain relief exercises
Heel pain treatment at home
Heel pain causes
Plantar fasciitis exercises
Plantar fasciitis treatment
Plantar fasciitis stretches
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