Be careful with deadlifts man. It's normal to progress quickly at the start. The smartest thing to do is to treat it like any other lift. Overload with the same amount per week. Just because it's easy to deadlift a lot, doesn't mean you should overload with more weight (unless you JUST started) than you do on any other exercise like bench. 2.5kg per week is the spot. Focus on technique and bracing. Do not go from 5-10 reps into a one rep max. Ease into one rep maxes. Go for tripples for a few weeks, go for doubles. Then go for a single. Even though the chance of fucking up your back is slim, people have a tendency to NOT follow the same rules they do for every other lift because deadlift progression is so quick in the beginning. Treat it like any other compound. Don't get cocky.
@c4rlos_CR4 ай бұрын
chill he knows what he's doing he doesn't need your advice
@dinosaurman594 ай бұрын
@@c4rlos_CR This is great advice regardless. What makes you think he knows what hes doing if hes early on?
@c4rlos_CR4 ай бұрын
@@dinosaurman59 true ig but he has people that can help in real life, it’s different online
@ForYouPods4 ай бұрын
@@c4rlos_CR hes still pretty new
@sucukfuffy-_-41354 ай бұрын
@@c4rlos_CRevery advice is good for every kind of gym member and hes just saying for Ians saftey... Stop being a clown bro
@aseagull30604 ай бұрын
That's am insane deadlift good job man
@Coolistaken4 ай бұрын
i stopped p;aying supercell games 2 years ago now i just watch your and brad's videos
@kkareemkhader44874 ай бұрын
watch ken as well his videos are entertaining
@martincallenswahl36444 ай бұрын
Same for me haha glad to know I'm not the only one ^^
@heroweeb69384 ай бұрын
Brawlstars is still kinda fun tho
@derendohoda38914 ай бұрын
Literally me
@rh6mbus4 ай бұрын
Ian, the most intelligent elexear golem player
@birasatsubedi39884 ай бұрын
I also thought that oyaassu is making a KZbin video😂😂. Btw your deadlift pr is great
@HKGERRR4 ай бұрын
My two favorite CR players
@backjutler4 ай бұрын
ian you looked HUGE in the random flex photo from a prior video. congrats on the very noticeable progress!🎉🎉
@chief27464 ай бұрын
Hey Ian, if you’re thinking about maybe having another channel for a new game, why not give minecraft a try? I remember you mentioning you enjoy it, so why not have another channel doing something you enjoy. I dont know if Ryley has played before but if he hasn’t it still sounds like alot of fun 😂 Definitely would have alot of crossover with your audience from here too
@Ian77-ClashRoyale4 ай бұрын
Thank you so much! And for sure that'd be fun. The hardest part would be getting an editor who could do that type of content
@kiconicyt27694 ай бұрын
I like your evil tesla, drill deck, and use it as my main deck, and also learning how to use from u😊, btw love from india❤
@blaxkbeard3 ай бұрын
The intro music is 🔥
@Bunnywalker0074 ай бұрын
🐐
@nothimfrfr14 ай бұрын
Yo Ian, hope ur day's going good, and gl on lifting, also, question about that, what's ur squat pr?
@sequencereversed32614 ай бұрын
I would absolutely watch your brawl stars videos if you were to make them, I don't play clash royal nor brawl stars but I enjoy your random comments and character in general, keep it up.
@lJsyrnCR4 ай бұрын
Yoo whats going on guys.. today we're going to be playing the ever so toxic elixear golem. We're up against a goblin drill deck here. Skelly king is a pretty good counter to it. hee does have the cannoneer aswell which is kind of interesting should help out our night witch quite a bit to be way better in this match up, ive been facing more and more cannoneer recently i think people are switching to it a lot because the cannoneer counters pekka super well and pretty much everyone is running pekka right now
@micahperreault56854 ай бұрын
you did great in the comp today
@robertortega85244 ай бұрын
Bob Ross of CR
@JJ-Domenech4 ай бұрын
E golem first play🔥
@lynhru68544 ай бұрын
Ian77 explains this deck need to use spells like Void and Arrow very precisely, so at least basic skills are required.
@melityfoxypuppy-kv5ic4 ай бұрын
*ian touched anything* *getting pro at it*
@Thunderlord_Tozn4 ай бұрын
I could see Ian being a warhammer guy in the future
@bigtoosh4 ай бұрын
this morning i won playing this deck with one hand while brushing my teeth. i'm convinced a Paleolithic cave dweller neanderthal could learn to play Egolem quicker than they learn how to tie their shoes. this is as close as the game gets to literally playing itself
@DogdayFort4 ай бұрын
I hope you start launching live like ryley every day 😢🎉
@benjaminjirkans14204 ай бұрын
A game you try playing would be Polytopia or Minecraft as a stream with ryley and Eragon
@Alup074 ай бұрын
Real talk, ian really mains e golem really, like this the second e golem vid this month
@Boogs_Aquatics4 ай бұрын
E golem is my favorite card. Waiting for him to have his day❤
@Yogurt1954 ай бұрын
Ian can you do a video playing mortar cycle?
@squamosi4 ай бұрын
GOAT🐐
@SparkySensei4 ай бұрын
Bro has become the villain
@hectorgarcia97734 ай бұрын
When i use this i get super hard countered😂😂
@WG_MC_CR4 ай бұрын
That might sound dvmb but even elixir golem is stressful to win with in this meta, every deck is just too stressful to face ..
@beantherapy4 ай бұрын
@@WG_MC_CR coward
@bigtoosh4 ай бұрын
nah, you're tweaking bro. i legitimately won this morning playing egolem with one hand while brushing my teeth, against a 9k trophy high ladder player. this deck is as close the game gets to literally playing itself. multiple times i've dropped eg+nw at the bridge when they overcommit, closed the app to join a wifi network, rejoined the game and simply *continued pressuring* I'm confident an actual Paleolithic cave dweller could learn to play this deck quicker than they learn to butter toast
@WG_MC_CR4 ай бұрын
@@bigtoosh that's based on the matchup bro, also i ain't talking bout 9k average players, on actual top ladder, there are a lot of stressful and fast tower destroying decks, in which you find yourself in a situation where you're praying for your luck to get a tower before them, there's much luck based with it this season and many matches are *extremely* close, that's what i mean by stressful, actually very stressful didn't deny the deck is no skill tho👍
@bigtoosh4 ай бұрын
@@WG_MC_CR yeah that's just how the game works of course it's supposed to be matchup dependent and stressful. if a deck wasn't stressful then everyone would play it because it would guarantee an easy win EVERY time. you're not gonna win every match. but egolem is possibly the closest you can get to having an easy mode in this game, there's like, maybe 4 different things you can do. nyways i was talking about ACTUAL top ladder, not 9k average players, i had written out "9k top ladder on POL" but it looked like I was babbling because there were too many abbreviations in my message
@bigtoosh4 ай бұрын
@@WG_MC_CR anyway yeah i think if a deck ISN'T stressful to play with that means supercell has royally fucked up egolem is as close as it gets to not stressful
@ToastyDawg4 ай бұрын
Legend has it ice mortar hard counters E golem
@JJ-Domenech4 ай бұрын
Ice mortar counters every deck🔥
@orestefalco85434 ай бұрын
I swear i feel like i ve already seen this vid
@Sub-Zero96014 ай бұрын
Just watching Ian makes me want to play crl
@KylerPeckham4 ай бұрын
Congratulations of won the teampekka
@TheArchitectCOD4 ай бұрын
15:09 Baki RAAAAAH 🗣🔥🔥
@ZefraSol4 ай бұрын
Hey Ian quick question. what makes dagger duchess good for this deck? i run this deck with canonneer
@Unknown-cp4px4 ай бұрын
The only anime I have watched is Pokemon too so I agree with you
@soez69104 ай бұрын
Day 5 of asking Ian to do the ghost impression
@Mohit_BS4 ай бұрын
Ian. My suggestion for new games is try playing Mobile legends bang bang or brawl stars
@Kupid_7x4 ай бұрын
I love this deck lol
@NukeJesus4 ай бұрын
Play against a mega knight, that’s all us mid ladder players face…
@oskarikettukangas8204 ай бұрын
Whats your bench pr?
@Drag4n0034 ай бұрын
Wow❤
@kenkxb27634 ай бұрын
Ah yes the obligatory weekly youtuber plays egolem deck, same time next week?
@chrisnote22634 ай бұрын
Any gacha game, Ian? Wuthering Waves?
@gameplaychannelbs68534 ай бұрын
I'm not a anime guy but you have to watch Baki hanma anime is so good and it's kinda give you motivation to work out even more definitely worth the watch
@Victim-xs1kd4 ай бұрын
4:00 I played brawl stars year ago. Not as good as cr, but I can't compare well, they are games with too different genres. I wanna see you playing squad busters.
@eepyisglonky4 ай бұрын
Dont forget to strengthen and stretch that lower back for deadlifts!
@orbeezy4 ай бұрын
295 for 11 reps is wild wtf 😭
@eliot68364 ай бұрын
I saw many people using pekka instead of skeles in this deck
@bigwill67244 ай бұрын
i can't to hear ian say he hit 405 on bench press
@user-cx6qz8rc3i4 ай бұрын
295 pounds for 11 deadlift is Crazy bro, I am proud of you, I am currently at 315 for 4, I think you are stronger😅
@lozylux42424 ай бұрын
Riley try squad busters
@mahdibazrafshan49104 ай бұрын
I tired of people telling this deck has no skill. If you do not play it properly, the counter push of the opponent would be deadly
@bigtoosh4 ай бұрын
i mean you kind of just need to have 2 sufficiently myelinated brain cells to not drop egolem when you shouldn't
@Kartikkumar-lv1tt4 ай бұрын
Hi goat77
@atomicbattery-le4fs4 ай бұрын
Ian play BS bro pls I would love to see you play bs and be a pro at it the competitive side needs a guy like you 💯
@kirito_kun19314 ай бұрын
Can u play COC ian...plzzz
@JJc69963 ай бұрын
Go easy on the 1rm compound lifts, I injured myself permanently doing by just being stupid. Deadlifting 4 plates for reps was nice but not at the cost 24/7 back pain
@Sans_The_Skeleton4 ай бұрын
I forgot duchess existed
@HOSENHaidar4 ай бұрын
👍🏻
@roflol12334 ай бұрын
I used to lift before I started working manual labour jobs so my 2 cents are: As far as I remember you’re not meant to do deadlifts often, once per week is fine but I think the meta is every 2 weeks since it heavy on your cns (central nervous system) and that doesn’t recover too quickly. I personally recommend using straps irregardless of what anyone says, it takes all the effort out of the gripping and lets you really focus on the actual lift instead of the overwhelming feeling in your hands, you’ll actually be able to feel where you’re lifting from. (On top of that when I did my at the time pb of 165kg I ripped off every callous on my hands since I did it without wraps) Lastly you’re not lifting the weight up, you’re pushing the earth down. Imagining it that way helped me.
@wiIdtumor4 ай бұрын
Make 1 or 2 brawl stars live streams and if it goes well make some videos on it on another channel
@prvt.harumi68214 ай бұрын
Is this a Bakey reference?
@IseoDeckers4 ай бұрын
4:40 funny cuz ken just made a video abt that
@Youcur4 ай бұрын
i’m 15. i bench 225 and deadlift like 320 ish been going to the gym for like 5 month natty
@jett6494 ай бұрын
I feel like cannoneer would be so much better in this deck
@aIi_azzawi4 ай бұрын
we're up aganst
@olivathang-tong73014 ай бұрын
9:39 maybe he was trying to snipe oyassu
@kigatomi334 ай бұрын
E golem > all
@My_C.A.T.4 ай бұрын
9:19 One question guys, what will happen if Pinoccio says: "My nose grows now". Will it grow or not
@ujwal3914 ай бұрын
🎉
@chillxkill68824 ай бұрын
Use Goblin cry emote more often . you don't use it anymore
@hhgj90334 ай бұрын
Why no one trick decks? Maybe because evolutions are completely ruining those decks
@abhilashmandal39914 ай бұрын
33 seconds No views... Its normal
@SirPingoo4 ай бұрын
Ian can you make a fan club clan pls
@KnowYourHerps4 ай бұрын
71 on royaleapi
@manansharma86594 ай бұрын
IAN now its your turn to reward us with the emotes or a Golden pass you got from the pekka vs MK event .
@Patrik_Bateman.4 ай бұрын
I just went 9k trophy after so many year guys cheers 🎉
@adriancastelan58454 ай бұрын
You should make a fitness channel
@mugge19224 ай бұрын
bro i onlybench 225 and ive been lifting 2,5 years
@alexx125454 ай бұрын
lets get all the cr youtubers to make a mc server
@Shadowarriorgamer3754 ай бұрын
Hi Ian
@Kangs2148fi4 ай бұрын
It’s gonna be fun if play brawl stars😂
@arnavdhakal74824 ай бұрын
Why is he using Dagger Duchess?
@Yuhuhnuhuh4 ай бұрын
Gives him the opportunity to ignore small cards
@captaincs84404 ай бұрын
Did ian swear in the title ?? 😢
@Akshat.bhardwaj.44164 ай бұрын
Minecraft videos might be good Like if you agree
@CarterAbigail-p2g4 ай бұрын
Runolfsdottir Meadows
@Koolstuffdude.4 ай бұрын
play minecraft with ken and b rad
@harishankarkarthik35704 ай бұрын
15 MINUTE GANG FOR THE FIRST TIME!!!
@Koolstuffdude.4 ай бұрын
2:17 bad WHAT!?
@levelsbeatbox89754 ай бұрын
Please stop calling decks no skill. It makes it 100x worse when I lose with it😅
@infinityallthewaylol4 ай бұрын
day 69 of asking ian to make a face cam video
@teze22844 ай бұрын
day 11 of lying about which day it is
@anthonyramirez48084 ай бұрын
Play outlast
@0xShuvo4 ай бұрын
Try death note
@nenat73004 ай бұрын
5 minutes 100 views? Cr fr fell off hard
@HulkMak-nz6nz4 ай бұрын
Yoooo
@robertofirmino94714 ай бұрын
Bro your mic volume is way too loud almost destroyed my ears
@MostafaOmar45204 ай бұрын
44 comments no fell off comments Chat fell off
@terminalprivatex4 ай бұрын
Brawl stars is actually pretty fun but I can see the pay to win just like royale