No Squats! No Hops! No Floor! Resistance Bands HIIT Cardio Workout For Seniors | Advanced | 30 Min

  Рет қаралды 19,013

Senior Fitness With Meredith

Senior Fitness With Meredith

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30 Min Low Impact Cardio Workout | HIIT w/ Seated Abs | "Mountain Cardio" | Intermediate Level
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