NO SUGAR CHALLENGE For 15 Days!🍫🍰🚫/ I Quit Sugar For 2 Weeks

[@aqsjvd]

For reducing facial fat, it's the salt that needs to be avoided more than the sugar 🙂

[@CrisanaFernandes_]

Mridul gets so much of new content 😍❤️🔥

[@tanyasen19]

Agreeee totally 🤍

[@jahnavichauhan5943]

Hey Mridul ! I am a nutritionist and Its a great way to reduce the amount of refined sugars in daily life per say. But, all the other things, even fruits and potatoes have some amount of sugar(natural)!, and eating them when you crave for some sweet is a great idea!! I like how you’ve tried this challenge to better your health, but for the inch loss, as long as you took the pictures during the same time of the day and considered your hydration levels, its a good change. Just putting extra info for other people out there❤

[@awantikakhalkho3257]

We should remove the refined sugar..not the natural sugars like fruits..sweet potato..rice etc ..right???

[@jahnavichauhan5943]

@@awantikakhalkho3257 We should *limit* refined sugar & eat natural sugars, and never blame a single food for any kind of illness/ fat retention.

[@anoshkamaurya]

I appreciate the efforts you take for every video, the research thing, and the execution thing its commendable. I have been watching your videos for ages now and you have given us new and different content every time, I wait for your videos.... in every video of yours I learn something or the other. Thank you Maddy for motivating me in all means. 💖😊 xoxo

[@sampurnasengupta4633]

BRO, I WAS 80 KG IN JANUARY, NOW ON ? MARCH 11, I BECAME 68 KG. I JUST FOLLOWED COMBINED WORKOUTS, DIFFERENT WEIGHT TRAING, AND LIMITED PORTION CONTROL, I EAT EVRYTHING, EVEN SWEETS IN A LIMITED PORTION. YOU DON'T NEED TO QUIT ANYTHING TO LOOSE WEIGHT, JUST STAY CONSISTENT AND ENJOY WHATEVER YOU DO.

[@aditidwivedi6719]

I have been doing home exercises for years, did intermittent and calorie deficit for months but no effect whatsoever. How do i lose weight 😢

[@ishika4065]

can you share ..ur diet🫠

[@Anjali_g]

Hlo dii, di aapne Jo food prep krke rakha tha like spinach chop krke uss box me chopped vegetables khrab nhi hoge kya??? Pls provide link diiii plssss

[@vallybaskar]

It’s not in your head, eating clean does make you feel so literally, cos I had attained my target weight after three months of healthy eating, I was becoming a bit relaxed about eating habits , now I’m restarting , this is my sign to do so, I dont want to completely cut off sugar as in even from bread , but yeah, I wanna be my healthiest form for my bday in March last week, thank you for giving me a cue 😊

[@vasaviviswanath4244]

Maddy , you are really influencing me to build a good life style. It is like a reminder from you to be healthy version...that I'm trying to follow 1 book for each month and this challenge also I will try..🤗😇

[@mridul_sharmaa]

💖💖

[@sakshibisht465]

The only thing constant is change! This defines you! You’re so versatile so creative! So so so hardworking and organized as hell! I’ve been viewing you for years now feels like since ages!!!! I learn each day from you and I only have love for you in my heart❤ and this is my instant voice typing because I comment very less cz I’m very conscious 😅

[@mridul_sharmaa]

This is so cuteee! Thank you so much. Means more than you know✨💕

[@niyatimalik2857]

Enjoyed the way you documented it! Also you have motivated me alot!💕

[@chandninawani1061]

Really helpful video just one tip I would like to give you is if you are quitting sugar just make sure to have natural sugar to keep the energy levels going I used to quit sugar and my energy levels were so down I used to have fever,my sugar levels were 80 only then I again started having sugar so better to have a good amount of natural sugar a day also please share that peanut salad recipe xoxo 💜❤

[@vaishnavim0505]

Hey, she has shared the peanut salad recipe in her reels.

[@misbahzaidi6211]

I just love the fact about you that u always try to keep ur life healthy in many ways... Hats off to u girlll ❤️❤️❤️❤️❤️❤️❤️

[@heershinde7260]

I willl definitely gonna try this!!! Thanks youu for this motivation❤😁 And yessss MADDY WHAT IS THIS BOMB CONTENT!!!!!!💥⚡️

[@nameerakhan8308]

Hat's off to your dedication for giving such an amazing and unique content, I can definitely your hard work, towards aesthetics, ideas, execution, and creativity. I have been watching your content since 3 years from now, and have never once felt your content is repitetive or boring. You are the person who always challenges herself to become better, and as a content creator giving us such amazing and helpful content. Believe me Mridul, you are an inspiration in yourself and you are one of the most perfect being. I really adore you and would aspire to become a hard working and best in my field. Also your content relaxing me so much, like I am suffering from some mental health issues, but your videos help , feel relaxed, whenever you upload, I just save it to watch when I feel low the most. ( Sorry for such a long essay, but it made me feel better, so I wrote it)

[@mamatasunar6315]

Would you share the green juice recipe....what does it do❤lots of love

[@shitaljagtap2367]

When i grow up, i would want to be like mridul, like seriously She keeps her vegetables cut, has a clean and beautiful house by herself, is great with her friends and family, and is so so hardworking. ❤❤❤ You are a gem Mridul❤

[@samyuktanair4139]

Hey! I love your content and i hope this comes across as a genuine concern and care for you! I truly think you should not have avoided sugar especially during your periods as there is a scientific reason as to why we crave sugar during our periods and a lot of girls avoid those cravings and feel dizzy and nauseous, as i know there are a lot of young impressionable minds out here watching and emulating you i hope they don’t stop eating sugar and avoid listening to their natural body cravings and requirement! Peace and love❤

[@deepikathakur-mh1cl]

Exactly

[@deepikathakur-mh1cl]

Can you tell me the reason

[@tahmeenaanjum0]

Yess definitely do more health related videos these will be really helpful!!!

[@shayanibhattacharjee5588]

My question ...does wheat(atta),dal and rice have sugar in them??

[@srishteeraina2312]

Di you add water or milk to your green smoothie

[@fariyapasha6726]

How to make the green juice..does it taste bitter..?

[@KamalaRamakrishna-e6t]

What’s your green juice recipe!?

[@sameeksha128]

di can you please make a similar video, like following a particular diet (college friendly) for a while, I really enjoyed this video and it motivated me to do the same

[@sanikapawar6672]

My birthday is after 14 days and this is the perfect time you uploaded this video!!! I'm following this from tomorrow 🥰🥰 Wish me luck ❤❤❤

[@tarusinha7871]

Did you also workout or anything during this time..?

[@justradhikaa_]

What lipstick you are wearing on day 13 ?? Please tell

[@pavaninaidu1483]

Hey Mridul! Just very grateful for frequently posting your long form videos these days!! Love it ✨

[@dasivanaja46]

Can we have sugarcane juice? Thats natural ryt?

[@sanjanapai4848]

Great video. Good attempts. 22nd min little bit of audio glitch

[@anju_kundu]

You are really a fitness freak and a very creative person. You motivate me to adapt a healthier lifestyle in general and not just go on fad diets or do gym for weight loss. A balance is must between diet and exercise.

[@MehakKathotia]

did you consume sugar substitutes?

[@sowmyaracha1535]

Thank you for the lovely content. Shall try it myself. One thing - recording your weight before and after would have been helpful to know if it does make difference in fat loss

[@priyagandham68]

Where do you buy that sweatshirt...omg so good please link it down below ❤️

[@parita3633]

That's so impressive. I would definitely try to do the same. 😊.

[@Freedomofspeech752]

Could u please tell where r ur earrings from? Like the set including ur apex piercings

[@Tarannumsharmaa]

Is the change only by avoiding suger or its the workout also

[@manavim3093]

Bring more health videos mridul it really helps

[@ishitasharma8221]

Definitely got some motivation, starting gym from tomorrow 😀

[@madhuparab4865]

Mridul di this top is from...?

[@mansirajpal84]

Your voice calms me down. Your long format videos are just 😍😍😍

[@tehsinshaikh39]

Get 1million till May Bcoz u deserve it💞💞💞

[@renupunjabi9482]

👍🏾👍🏾 Gurl, Pls share the green juice recipe. Thank you. 🙏🏾🤗

[@ipsitaaaa001]

How's the broccoli soup please let me know. I am thinking of including it in my dinner with my protein. It seems easy.. Please let me know

[@mridul_sharmaa]

Honestly it was okay

[@kinjalbaldha4204]

Can you please share your latest green smoothie recipe ?? Looks delicious and healthy 🤩

[@anushkasrivastava7066]

Di please please reply me. For how much you bought on instamart that you got gifts ?

[@mridul_sharmaa]

It was regular order for ₹500-700 I don’t know why I received that goodie box!

[@anushkasrivastava7066]

@@mridul_sharmaa Ok, Thankyou di for replying. ❤️

[@mansi3414]

You could include jaggery i guess there are a lot alot brands that make authentic natural jaggery or jaggery powder so u could include that in ur meals

[@--notyourtype]

We can drink jaggery tea right

[@girlwhoseeks]

yum I love jaggery

[@kritika9750]

Please share your green juice recipe??

[@apurvadudhe7156]

So appreciable nd so much inspiring, I will definitely try this ❤️‍🔥❤️‍🔥

[@callmenupur]

can we eat dark chocolate ?

[@srishtivaidya2596]

Can you share your subway salad order details like which sauces etc.?

[@sanafatima5941]

Definitely going to do this challenge but it will be challenging for me because I have a major sweet tooth so I will first do this for 7 days and then proceed further🤗🙂Thankuuu so much for motivating me🙏🙏and I love you♥️♥️

[@radhaagrawal1150]

You are really inspiring me girl now i really want to do this challenge not just to copy you bt i think i have a sweet tooth so i really want to challenge myself n U really inspire me...plzz wish me luck dat i can do.... kuddos n Cheers 2 u to complete dis challenge successfully👍🏻👏🏻👏🏻👏🏻❤️❤️❤️

[@GauriSree]

I really appreciate and happy to see u putting a lot of efforts.... I seriously see u as my older sister as I have none ..... U are really inspiring maddy ❤ 🖇🤩

[@enzeeliamynsong8142]

Love your videos much love from Shillong❤btw please make the recipe of green juice we’d love too!!💖

[@andreab6021]

Yess! I love watching this type of content from you, keep making more!!

[@rushikamehta]

Thank you for doing this challenge 🙌 Inspires us too

[@junakipaul4801]

Hii... Need the recipe of the green drink that u have ☺️

[@khushimehta7887]

Thank you so much for listing all the meals ❤

[@sarahfathima4524]

We want more of thesee. Please keep us motivated

[@dishakanojia5473]

Yes, eating clean is directly proportional to healthy skin, body and of course mind ✨❤️ very well conceptualized

[@epicaffi893]

Your will power is amazing ❤️❤️ that's the only reason you're good at this challenge 👍🏼👍🏼

[@bellaryshaikyasmeen7423]

Can you please add the link of planner

[@--notyourtype]

Such a confident girl

[@TheScorpianDiary]

balance is key..eat everything but in moderation as thats more sustainable in the long run. Also saying no to macd fries is a crime😂

[@arzoolunawat6986]

so motivated.. evn m on same journey.. yes there is a difference... maybe i m nt taking that much efforts.. u r motivating me now... also i need the link to ur brown tee

[@monicasalunkhe8836]

Definitely going to try this... Thank you Mridul ❤

[@rithikakarwa1590]

Mridul sunoo... y don't you suggest different brand teas for taste n all, u have tried so many. Bedtime tea, insomnia tea, black tea, lavender, Jasmine n list goes on Pleasee don't knw where to start

[@anushkaagarwal6294]

I love the amount of research you put in your videos ... hope it motivates me too♥️

[@Aishwarya_14]

Clean food ,clean mind ,clean heart ,clean skin❤

[@snehalgaikwad5080]

You are literally motivating me so much rn🥺would try this challenge soon❤️

[@tahmeenaanjum0]

Loved the video ! And am trying this fr sure !!!

[@namjoonstolejiminsjams]

U did an amazing job mridul bc 15 days without sugar consumption isn't a easy job 💜💜

[@poojasangoli766]

I don't touch sugar , and tea and coffe and doing intermediate fasting, but no use, not able get rid of delivery belly 😭😭

[@Riya_dodiyar]

Maddy is one of best influencer who guilds things like elder sibling. The hardwork you put to film everything for as . Giving tips, recipes ♥️✨ . Thank you ♥️✨

[@rashisingh9522]

Yes to more health related content ❤

[@deepaadvani5955]

Healthy meal recipes =mridul recipes ...also plzz make video for juice recipes

[@as3049]

Can you share your green juice recipe please

[@tanmeetkaur5954]

I am also doing this challenge since past 4days and suddenly saw your video today learned so much from your video and will try to include these tips in my journey of not having sugar for next few weeks. Also pls do a detox video will love to watch it 💗💗💗✨

[@neelamrai6557]

Consistency and creativity should be synonyms of Mridul. You motivated me too for a healthy diet.. 👍

[@muskanparmar02]

Love your unique insightful content 🥀🦋🫂💖🔪🥀✨🌻

[@katie0959]

I want the green smoothie recipe!!!

[@shivanshirajpoot3228]

I will do this challenge with you 😍it's something new🌱

[@KhushiParikh0403]

Totally totally loved this video!! So fun and so motivatingggg!!! ❤❤

[@pragyasinha4490]

Hey Mridhul! Wanted to know if you worked out during these 15 days ?

[@rashidshaikh4060]

Always comes with a bomb video ❤️🥺✨

[@misbu3072]

Wow loved this video 😍 plz share the recipe for green smoothie 😋

[@priyabugana1999]

I never usually comment on your channel but i must appreciate your creativity. One of the KZbinr who consistently try to do different things. You're content is very different and creative from others

[@rushdah8403]

i can relate with Aadya Di..... whenever i start dieting and see junk food I can't control myself 😭😭 But still I'm trying to live a healthy lifestyle as much as possible...and i cut down my sugar by 50% atleast will try to increase this percentage in future.... thnkuhh for the challenge and motivation di❤️❤️

[@somapradhan3773]

You make amazing videos Mridul...love it

[@devikas1395]

Hey Mridul.. I have a doubt.. Have you selected the winners of vlogmas giveaways. I couldn't find it in any videos and wanted to make sure that I haven't missed the result's video

[@Be_sillybuddy]

Aap ne exercise bhi Kiya thi kya during this period

[@TheShivaniAggarwal]

I have also stopped eating sugar in all forms from last one month, started looking for ingredients. Chips were my most favorite thing and I have not eaten it. Hope to sustain this lifestyle. I eat junk food once in a week to control cravings for rest of the week. Just wanted to update you that homemade popcorn are totally healthy, Act ll popcorn are not healthy of course but you can have as many homemade popcorn as you want, you can also have homemade roasted makhana as a healthy snack alternative. Best wishes to you to sustain the habit... :) :)

[@mishpooja3982]

Just love all your content ❣️ So much of variation,, lot's of love 😘😘

[@Vidhi_C]

East or west mridul di is the best.. U are such an inspiration ..i will for sure follow this challanges ...especially because of u....u are so dedicated and creative with whatever u do....really big fan of urs

[@PoojaSahu-mq2kz]

Black top at the end from?

[@priyakulkarni5791]

Can we eat little bit sweet

[@yuktiarora5706]

Maddy you're gorgeous ❤️ You've always been an inspiration to me 🫶🏻Love youuu 💕

[@anjaliahirwar4561]

Aditya wasn't having sugar bcoz Maddy wasn't that's the cutest part 🥺🥺❤❤❤❤❤❤

[@arushitripathi5449]

Your makeup in that brown top 😍🫶🏻 you look gorgeous 🥰

[@harikach4322]

It's just amazing......gives me so much motivation🔥......gonna try this out for a clean and sustainable life 😁......please do make more content on these kind of videos like a proper diet or something good to body, you know it right !.....loads of love to you ❤️