Normal Bladder Habits & Keeping A Bladder Diary | Overactive Bladder Treatment First Steps

[@PelvicEmpowerment]

This video is the second installment of the overactive bladder series and focuses on normal bladder habits and keeping a bladder diary-the first and a very important step in treating an overactive bladder! 📖 My preferred bladder diary: docs.google.com/document/d/14oMQPA_e0B0sNlZxwsa7uxka5sz2cJz-yBdYEy9bwLc/edit?usp=sharing The Overactive Bladder Series 1️⃣ What causes overactive bladder? kzbin.info/www/bejne/r5aZfpWQhLuEhaM 2️⃣ Bladder norms & keeping a bladder diary: kzbin.info/www/bejne/eWa7pJyMg9N7mrM 3️⃣ Bladder retraining & interpreting your bladder diary: kzbin.info/www/bejne/eJDVf2iVlqxqfZI 4️⃣ Urge suppression techniques: kzbin.info/www/bejne/bGibmZSjgNaNgLM 5️⃣ How to sit on the toilet to pee & why: kzbin.info/www/bejne/emPZkJWEfJd6hZo I hope it’s helpful, and thank you so much for watching 🧡

[@sarabensettiti1438]

The time and effort that you put in your vidéos are immensely appreciated. I watch every video that comes out. Thank you so very much.

[@PelvicEmpowerment]

Oh my gosh, thank you so, so much for taking the time to share this comment! It really means a lot to me. I can't tell you how much I appreciate your kind words and your ongoing support. Sincerely, thank you 🧡

[@timlole387]

This is such a helpful and informative video and full of positive energy. Thank you very much.

[@cricket2734]

So what is considered excessive urine output? Should the urine output be equal to the amount of liquid consumed?

[@daphneroslan5974]

Tory youre awesome

[@TW0123TW]

I think my water drinking is normal(2000ml~3000ml) and I pee about 2~3 times in a day since teenage. I had measured my bladder volume which is over a liter . Is it normal?

[@PelvicEmpowerment]

2-3x/day is a lower frequency, and urinating over a liter is a larger volume than the established norms. That said, if you've been this way since your teenage years and have no other symptoms, you could just have a larger bladder/stretch volume capacity. I can't say whether or not there's something inherently abnormal with your bladder as I cannot assess you or give individualized medical advice on this platform - I can only encourage you to follow up with a provider you trust if you are at all concerned 🧡

[@abdimohamud4604]

Tori please I have embarrassing questions please would you help me and answer my questions about sex thank you in the comment thank you

[@PelvicEmpowerment]

Hi! While I cannot give individualized medical advice, I can share general knowledge and information! I'd be happy to try and answer your questions to the best of my ability 🧡ask away!

[@pkf3221]

🍑🧡 🍑🧡 🍑🧡

[@PelvicEmpowerment]

Rawr mister man 🐯