NOT A USUAL SATURDAY | Let's get productive 🏋🏽

Welcome back to my channel La MambahFam ! 😇
Yesterday I went to a wedding and it was fire 🔥. As usual, I hate spending a day doing nothing, so even if we ended the night pretty late and had to drive back to Casablanca (from Rabat), I still decided to be productive and enjoy my Saturday.
Hope you'll enjoy and get inspired by it 🙏🏼
〰️ 𝐓𝐇𝐈𝐍𝐆𝐒 𝐌𝐄𝐍𝐓𝐈𝐎𝐍𝐄𝐃
↳Workout from my training app (SOON LAUNCHING 🚀)
↳ Pre-workout & BCAA (USE CODE: MAMBAH10): fitnessboutique.ma/
↳ Book: Made to stick from Chip & Dan Heath
〰️ 𝐅𝐈𝐍𝐃 𝐌𝐄 𝐎𝐍 𝐒𝐎𝐂𝐈𝐀𝐋 𝐌𝐄𝐃𝐈𝐀
↳ instagram ➭ / mambahfit
↳ tiktok ➭ / mambahfit
↳ website ➭ www.mambahfit.com/
〰️ 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐌𝐄
✉️ [e-mail]
💪🏽 𝐉𝐎𝐈𝐍 𝐌𝐘 𝟑𝟎 𝐃𝐀𝐘 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐏𝐑𝐎𝐆𝐑𝐀𝐌 𝐅𝐎𝐑 𝐈𝐍𝐒𝐀𝐍𝐄 𝐑𝐄𝐒𝐔𝐋𝐓𝐒: www.mambahfit.com/bodyscale

[@user-cg9sw1dj1q]

سلام اولدي، مشاء الله عليك ، محتوى نقي و هادف ، هدا هو مثال شباب لي بغينا نشوفو فبلادنا ، الله انورك اولدي ، وكمل فطريقك .

[@mambahfit]

Choukran bezaf 🤩

[@aben8269]

Netflix session is my pesonal best session! Man it's so cool watching you make a hard day productive. Keep it up 🙇

[@soukainafdili3531]

I really enjoyed watching your vlog , it give us motivation to workout and be healthy, waiting for more videos ❤

[@JannatNada-vk2gc]

سلام انا جنات مصممة ازياء من الدار البيضاء 25سنة معنديش خويا وتمنيت يكون عندي اخ فحالك بسباب الفيديوهات ديالك تعلمت بزاف ديال الحاجات وانا فخورة بيك ياسين ❤

[@d......g7299]

😉😉😉😉😆😆😆😉😉😉😜😜

[@user-tr2wh9og7x]

Emmmmmm

[@user-eq6xs6nu5x]

😂😂😂😂🤭🤭

[@omarbenrahi]

@@user-eq6xs6nu5x 😎

[@Na64741]

Dès que je visionne une de tes vidéos, je trouve ma Zen attitude et la joie de vivre 😍merci je t'💚doooore 🌿

[@saphaabaddouri8189]

I enjoyed this video so much cannot wait for you to share more of these videos !!

[@mambahfit]

Thank you sooo much 😍

[@abirissam7132]

اول مرة نشووف قناتك تصحبني ها شي حد.داير شي فلوغ مترجم درجه سبحان الله مباينش فيك مغربي ولكن الدرجة مزيانه .موفق

[@mambahfit]

Choukraaaaan 😍

[@anoirrahhal6374]

Loved the vibe and the routine keep it up ❤

[@mambahfit]

Thaaanks Anoir ! 😇

[@ayoubhmimou7762]

Always good vibes and motivation ❤ thank you mambah fit 🫶

[@saralakbabi7309]

❤❤❤❤ machaelah 3lik keep going✨

[@ayoubaissami3734]

my first comment on youtube for u brow good job dont stop sharing with us those goood vibes ❤❤👊🏻🤛🏻

[@mambahfit]

Thanks Ayoub ! Means a lot 🙏🏼

[@asmaab4078]

I am so proud of you

[@Mounia225]

Yalah lkit channel dylk and im big fan already keep up the good work

[@safaerehmani3508]

Une belle découverte 👌🏻🤍

[@mohamedlmkadem687]

من أفضل الناس ليكايدير محتوي نقي و هادف

[@saidrouai3408]

Good content Bro, i swear in the future you will gonna be a great famous content creator,Good luck

[@mambahfit]

Thank youuu ! Means a lot 😍

[@aminghazoul1932]

We need mooooooooore videos like this ❤️💙🌍

[@mambahfit]

Yeeeessss I will 🙏🏼😇

[@inesa6917]

✨✨✨such a great routine! Keep it up ♥️

[@mambahfit]

Thank youuu 😍🤩

[@rabierijwi8238]

Nice vlog bro keep up 💪🏻💪🏻❤️

[@zakariaelhouiri8861]

Such a glorious video . I'm already following u in insta and this is my first time watchin ya videos on youtube . Keep it up mate ✌️

[@mambahfit]

Thanks Zakaria ! Means a lot 🙏🏼🤩

[@fekihrania1267]

Bravo j’adore 😍 your energy is amazing keep it up

[@mambahfit]

Thaaanks 🙏🏼🤩

[@yasmineelazizi5299]

Bing watching your vlogs & i will count for you how many times you say healthy 🤓

[@eldanyella1029]

Bravoo tay 3jbny hade chy li tat qdam fiihe❤❤

[@GhizlaneElguezzane-ne8gh]

Always good vibes

[@hamzaeljaafari7583]

Vous avez un contenu invraisemblable, keep going bro:)

[@mambahfit]

Merci beaucoup Hamza 🤩

[@kotob]

Love you mamba❤

[@amine-alaoui2494]

Perfect 💙

[@aminamoda9557]

دير لينا tour house وغادي تحمقني دارك ياااااربي ستوديو بحالها ان شاءالله في القريب العاجل

[@adamelmannani2959]

Keep going, i love the KZbin version of u .

[@mambahfit]

Thank you sooo much ! Means a lot 🔥

[@choroukelghali2649]

Very good content, keep it up!

[@mambahfit]

Thank youuuu 😍

[@kawtarhami4943]

تبارك الله عليك اول مرة ماغانحبسش شي فيديو فالنص ههه ولا شوية فالبداية ديالو 20 دقيقة كملتها ههه

[@ghizlan4012]

More vloogs in darijaa!! The video was great, keep it up

[@mambahfit]

Thank youuu ! I will do more 🙏🏼

[@fadilafadila6584]

😂😂😂😂ملي شفت الواليد ديالك قتانعت وعجبني تربيتك وخا عالمك بعيد بزاف على واقعي غنبقى ندخل ندير لايك وندعي معاك ونا مبتاسمة شفت شي حاجة زوينة مبهجة تخليني نتفاىل

[@aminegh5417]

الله يعطيك الصحة كثر من هاد سيري كتعجبني بزاف و كاتموتيفيني و أنا من المتتبعين الأوفياء ديالك گود لاك🎉❤

[@mambahfit]

Choukran bezaaaaf 😍

[@sanaeabouayad3936]

Waa chof matzabich💗

[@mariambanani2697]

Amazing !

[@mambahfit]

Thaaanks 😍

[@fatimazahrayamani6121]

ما شاء الله وتبارك الله عليك الله يحفظك من كل عين حاسد يارب اتمنا يكون ابني مثلك شاب مؤدب ونقي

[@marymary6326]

U r amasingllll

[@farouhafarouha2013]

I enjoyed video thank u

[@raniaboutaleb575]

You give me good vibes 😍

[@mambahfit]

Appreciate it 🤩

[@mambahfit]

Appreciate it 🤩

[@lbourniahamza2737]

More videos , have a good night bro

[@mambahfit]

Thank youuu 🙏🏼

[@mehdierraqui5683]

keep going bro🤩🤩

[@mambahfit]

Thank you Mehdi 🙏🏼

[@yassineys3629]

سلام ياسين تبارك الله عليك محتوى واعر بزاف بغيت نسولك منين تعلمني الانجليزية باش وليتي تهضر بيها هكذا و شكرا

[@saralakbabi7309]

❤❤merci bq motivitini bzf zwin bzaf ykoun l insan mshghoul w3ndo midayr yb3d 3la les réseaux sociaus

[@user-he7bw4zd7o]

بصحتك يا سيدي 💯

[@mambahfit]

Lah y 3tek saha

[@oussamaachtout6823]

Really wow video 👌🏻

[@mambahfit]

Thaaanks 😍

[@marymary6326]

❤❤❤❤❤

[@fatyzer6964]

يا ريت كون كانو رجال المغرب بحالك حادكين ونقيين ودارهم نظيفة وكيطيبو، برافو

[@user-gd9xf3di7x]

حيت كابر فأوروبا معلم وقاري تماك عارف المسؤولية والاعتماد على النفس والمواضبة والسلوك .....

[@anous69]

Tbarklah herban lik mashalah 😊😊

[@mambahfit]

🙏🏽

[@LailaLaila-wc2mx]

محتوى أكثر من رائع مسيرة موفقة

[@mohammedsloukia846]

Loved the video and the vibe. But why not keeping it natural why protine ?

[@ikouchabdellah2207]

Perfect perfect 👍

[@mambahfit]

Thaaaanks

[@souhachoudar1323]

It's my first time watching your yt video I followed you not long ago in insta and I'm reeeeaaallyyy loving your vibes keep it up love you from Algeria 👏💜

[@mambahfit]

Thank you sooo much! It really means a lot 🙏🏼😍

[@fluffy-et3tz]

hey yassin how can you do all this things in short time

[@mouncefsenhaji8205]

MASHALLAAH DAYMAN TOP TOP ❤❤❤❤❤❤

[@mambahfit]

Merci Mouncef 🤩

[@thekingofrelaxation8972]

Lmosta9bal dyal tube lmghribi ❤️🤩

[@mambahfit]

🙏🏼🤩

[@mouadetthabity6824]

oh boy u have to give the tip

[@bigmark-ma]

Niiice big up bro

[@mambahfit]

Thank you soooo much 🙏🏼

[@salmahssaine6848]

DARIJA dyleek chhaal zweeena 😭😍

[@mambahfit]

Choukraaan 🤩

[@Fatima-n4]

❤❤❤

[@Hosnihafid]

👏👏👏

[@mambahfit]

🙏🏼

[@YASSINE_EL_YOUBI]

❤❤❤❤

[@najmidoha5630]

wa chuff matzaapesh❤😍

[@mambahfit]

Hahahaha yeeeesss 🤩

[@najmidoha5630]

@@mambahfit kntsanaw l vlog dyel lyouma 19:30 inchelah😍❤️

[@osamael1004]

More vloogs more vloogs ou matzabich 😂❤️

[@mambahfit]

Yessss ! More vlogs are coming 🤩

[@tashayma1292]

❤❤❤❤❤❤

[@Na64741]

Par contre l'huile d'olive est extrêmement healthy à condition de la consommer avec modération et sans cuisson, bon appétit Cordon bleu 😉🌿

[@sporty_gazelle]

تبارك الله عليك

[@mambahfit]

Choukraaaan

[@tadrd9487]

First comment for you 🥇... Matzapppish

[@mambahfit]

Yeeeey 🤩

[@bouchraarwa9010]

👏👏👏😍❤️

[@mambahfit]

🙏🏼🙏🏼

[@hajarsakat7370]

😍

[@mambahfit]

😍

[@nouhaila_2083]

Keep going😍

[@mambahfit]

Thaaanks 🚀

[@Abdo-zs8fo]

❤❤ ach had zin kaml flprofil😂😂

[@aminebenjellountouimi3427]

Pasta kon t3awnti fourchet avec cuillère matikounch très bon courage j'ai bien tes vlog matzabixh hah

[@spiderspider3166]

Dima the good vibes 👊👊👊 mais faut penser à nous les filles😏, dirlina 3afak programme d'entrainement mais n'abuse pas en protiene 😄

[@mambahfit]

Thank youuuu soooo much !!! Hahaha tout ca arrive bientooooot 🚀

[@user-gd9xf3di7x]

اول مرة كندخل قناتك محتوى فالمستوى تفرجت اكتر من 10 الفيديوهات ديالك وممليتش

[@narjisel406]

بصحتك البيتزا

[@medkaito]

bro wellah content wa3er ❤ ❤❤

[@mambahfit]

Thank youuuu 😍

[@molonnum1079]

لا إله إلا الله وحده لا شريك له له الملك وله الحمد وهو على كل شيء قدير

[@victoria_cooper]

Vu comment c' était presenté j'ai presque cru c' était ton mariage 😂

[@why6645]

Work out 💪

[@ghizoghazalghizlane174]

واش عندك الوقت للصلاة 😢؟؟؟

[@ahmedcharboub5577]

Very nice bro 👍🤗

[@mambahfit]

Thaaanks 🙏🏼

[@letsgethealthytogether1307]

i saw u f starbucks (tangier) nd you are famous holy shit🙂

[@morphine7243]

Continue tu es super mignon et full of motivation😘

[@mambahfit]

Merciiii ! Ça fais plaisir

[@kal54726]

I loved what you are doing, it’s great, can you tell us more about protein powder what there name and when do you take it, how …please Thank you again ❤

[@mambahfit]

Thank you sooo much ! Yeah I will 🙏🏼🤩

[@HamzaFares-yl3yc]

dir lina vedio 3ref fih b raseek

[@mambahfit]

Keyna de Insta walakin ghadi en dirha 🙏🏼

[@omaresd1619]

M3alem Nadee

[@MaryemMalki-rn5fh]

بليز دويرة في دار حمقني ديزاين❤

[@saidrais1414]

Le prix de protéine svp

[@jaafarbouslamti2757]

Bonne continuation fierté marocaine

[@mambahfit]

Merciiii 🤩

[@jaafarbouslamti2757]

Vous êtes une fierté marocain

[@mambahfit]

Merci Jaafar 🤩

[@nnosnos7233]

😅😅😅3ad cheft El vlog ana Nisrine 3aycha f Italia🇮🇹 spaghetti hai frutti di mare🍤🐠🐋 béninaaaa

[@mambahfit]

Hahahaha choukraaaan 🤩

[@WatikLatnine]

You have a great minimalistic content, maybe with Arabic titles you'll target more people and get more views

[@__ilhme]

🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@ezarhounisoufiane9214]

Vlog b darija, daba imken li nkemlo kaml 😀

[@mambahfit]

Yeeessss 😍

[@HoussamKada]

Nadi

[@mambahfit]

Merciiiii

[@TheIllusions73]

Dik la poudre dyal proteine rah koulha doud :(

[@simo5255]

واش هاذ خونا عايش ف شي مغرب رقم 2😂😂😂😂

[@mynabell2956]

Quesque tu écoutes comme music pr te motiver ?

[@mambahfit]

Aaaall types of music ! Je ferais une playlist pour vous 🚀

[@mynabell2956]

@@mambahfit super ou pourrais je l'a trouvé ?

[@amalfahd3437]

ملاحظة يا ولد بلادي ، كنشوف ديما أنك لا تأكل الخبز مع الأكل و لا حتى الصباح مع الفطور ، علاش لا تأكل الخبز ؟؟؟؟؟؟؟

[@zakarialebbar7461]

O chooff Maatzapich 😄

[@mambahfit]

Haha yeeees