Nrhiav Kev Zoo Nkauj. 10/17/2022

[@yenthoj9061]

ho kuv ce rog tsis taus li ho tsis zoo nkauj thiab tu siab kawg thiab ho ? zoo kawg koj zaj neej neeg

[@pajlee3167]

Me viv ncaus aw koj ma hai yog tshaj plaw li os mog

[@ยิ้งแซ่โซ้ง-ร3อ]

Koj hais yog lawm os kuv mas xav zoo nkauj li koj hais xwb tiag ua tsaug koj cov lus os

[@minili837]

Yog kawg li os tus sister aw. Muab hais los mas tu siab kawg li, peb cov poj niam yuav tau sib hlub.

[@pakoenig5255]

May…you are beautiful! Don’t change!

[@aaronchang412]

Txhob khib khib koj cov duab hauv no twb zoo nkauj txaus lawm ntxim hlub kawg nkaus li thiab..

[@jjkhfgjfu5581]

Niam laus kj ma hais yg tiag2 li os kv ma nyiam kj hv li kv lo yeej xav kom zoo nkauj li kj kv xav ua thiab tam si g tau mauj nyiaj

[@avnamo5787]

When a man doesn't like you for you then you shouldnt have to buy his love. You don't need to go through all the pain and suffering of having plastic surgeries for him. Love can't be bought. Just be yourself and love yourself.

[@ducnhan3101]

Niam lau koj haj tau zoo2 tiab lib os

[@ntxoovntxoo8413]

Being confident is beautiful and classic. Looking beautiful is a trend and changes over time. You don't need plastic surgeries/ risk your health to force someone to love you. Be your own beautiful and know when to cut your losses amd move on.

[@pajtshiabtsheej1984]

Totally agree with you.

[@trishhome1367]

Hais yog kawg li

[@hlubvimkojusa2140]

May……you’re one of the Niam Nkauj mos AB from Laos STILLS BEAUTIFUL!!…As 20 years ago….🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️

[@hnubtsab6331]

Tu niam tsev no hai yog lawm ov yu ib cov poj niam yuav tsum hlub yu cov poj niam ua nte thiab e cov txiv neej thiaj g tsim2 peb cov poj niam ho

[@anlpb671]

Peb cov poj niam yuav tau hloov los sib hlub sib pab nawb

[@bosslady8498]

Ladies, self care , self respect and self love is a must! Don’t wait until your man cheat on you to do so. Always love yourself first before you can love anyone else. Live for yourself and live a good life because we all only have 1 life to live and life is short.

[@alanyang8197]

Ntse lawm nawb koj na

[@yervue559]

Yog lawm os

[@pajlee3167]

Niam tshuab teev aw wb mam yoo mov hnub no mu lawm os hihihi tso dag xwb Tu me viv ncaus aw ua koj tsaug os.mog .

[@pajlee3167]

Koj hai yog tshaj plaw li os

[@annemarietho7241]

Xyov yuav txog thaum twg es peb cov txiv thiaj li hlub peb li koj hais ko li os

[@beevang1346]

I like this story. Thank you for sharing

[@mosyajkevzoonkauj7119]

hahaha koj hais yog kawg os.

[@beelee8686]

Txiv neej hmoob lub hom phiaj yeej tsis pauv li.

[@sunshinepaia]

🫂, I am glad you realized this. Peb cov niam tsev Hmoob siab loj, loj. I hope your husband will stop his ways. Send hugs and strength your way. Know your self worth.

[@thipaho4597]

Tu neeg hlub yu ntawwm zoo li ca lo hlub

[@alyyang908]

To the woman in this story. Thank you for sharing your experience and unconditional self love. Self care, self love is different for everyone. You did what is best for you regardless of what others said. Their definitions of self care will always be different because it is from their perspective. I on the other hand appreciated that you willing to share your journey with many women like me and that I respected you.

[@isarili747]

Yog kv yuag los ntshe kuv yuav zoo nkauj dua sawvdaw , yog kuv rog los ntshe kuv haj yam yuav zoo nkauj dua ntai os ces ntshe kuv nyiam li kuv yog kuv xwb lau es thov kom tag nrho cov Viv ncaus hmoob kom zoo nkauj tshua tus nawb good luck all lady 😀❤️😄

[@katxiong123]

if we don't acknowledge that we are our own enemy then we can't change ourselves.

[@triaxiong9835]

Self Care, love yourself, care for your body, soul and skin.

[@jiaxiong8991]

I can understand where she’s coming from. She has every right to fix herself and feel confident. Just do it for yourself, not for him or anyone. Love yourself enough to walk away from that person who tears you down. We women need to help each other and support one another, Not criticize or judge others.

[@isarili747]

👍👍👍

[@scha4945]

In my eyes, no man is worth a woman to have to go through such extreme to please him or to get his attention. If you are going to do anything just do for yourself. After going through all the changes and surgeries if you are healthy great but if you start having health problems who is going to take care of you? If he can’t love you for who you are, it is time to let him go. Nyob teb chaws vam meej lawm love yourself the right way, he doesn’t deserve you if you doesn’t appreciate you for who you are.

[@minageorge-ya2891]

I'm happy you find the way made your self happy. I with you even I'm not surgery but I always make my self look good. To all the ladies we couldn't look all beautiful like others but we could looking good; looking good and beautiful are different. Like I said we are not beautiful but everyone can looking good. Just look after ourselves.

[@maoleekue1468]

Yus pheej tsis tu cev ces txiv neej thiaj Tham Tham hluag nkauj ntag Lau

[@kimkhong1453]

Viv ncaus ua tsaug ntau qhov koj tuaj paiv koj li story rau peb hnov os. Hauv cov comments no cov yuav hais li cas los muaj tab si ntawm kuv tau kheej zoo siab ua tsaug rau koj sim neej no yog taug rau leej twg mas tus ntawd thiaj li paub xwb os

[@รักที่ไม่มีค่า]

Koj mas hais tau talo kawg li

[@payingthaochannel4128]

peb cov niam tsev hmoob yog cov sib thuam tshaj plaws yog hnub twg peb txawj tig los sib hlub sib pab sib qhia ces txiv neej yuav saib tau peb.tos peb txiv neej hmoob tsis hlub peb saib tsis tau peb los vim peb twb rov saib tsis tau peb poj niam.

[@yermoua7812]

koj ma hais yog kawg ib co nws twb tsi paub yus lub neej los yus tus txiv mus dag muaj muaj rau lawv lawv cia li ntxub yus hais lus saib tsi tau yus thiab thuam yus ib co poj niam hmoob ma feem coob cov thuam yus xwb os niam tsev aw

[@hoamygiang5337]

Ab tsij hlub yug tug kheej og mog

[@yermoua8300]

Niam ntsuab teev Aw.. koj yeej zoo nkauj kawg lawm zoo nkauj li koj thiaj Yog neeg zoo nkauj thas Mab xab thiaj tsis Yog tha peeb ntau2 thiab thiaj tsis Yog txua nawb

[@muamxischannel115]

Niam ntuab teev kuv lo rog2 thiab e kuv mam nrog koj yoo mov o yoo ua kev nawb😀😀😀

[@zongkouavuechannel215]

May koj mas hais tau txaus luag tshaj li os

[@judyvang9089]

We can not blame others for our weight gain but ourselves. It’s your body and you’re responsible for loving it. I have 6 children as you but I love myself and maintain my body. I still weigh the same as before I had my 6 children because I watched what I eat. I don’t exercise but I’m always on my toes and stay active by doing yard work and other things around the house. I cater to my husband and his relatives and loves to cook but I don’t put on the weight since I eat in moderation. You don’t need make up to look pretty. A cheating man will cheat regardless of how beautiful his wife is. It’s in his nature to cheat.

[@txhobtxhawjheev8588]

True, I agree with you. I have 8 children and my weight is still the same-125#. AND my husband doesn’t not cheat because he believes that women has a heart to feel pain.

[@myprecious6751]

Not everyone is as lucky as you. Majority of the Hmong women put on weight. Can't blamed other's because the decision and choices are on us. Not everyone wants to be over weight. Some just lose the motivation and low self esteem

[@myprecious6751]

I'm 54 years old. I have been divorced for ovr 30 plus years. I still look and weight about the same as I was at 18 years old. Okay I gained 5 lbs lol....I'm 5'3, 110, 38DD/28/32....yes I'm all 100% natural no plastic surgery. I workout at the gym 3x a wk, I run once a day, I do yoga once a day, I meditate one a day, I love to eat but I have a limite and I space and portion my food, I do mixed martial arts and boxing...yes I do and I love it. I do not fight its just a hobby. I have two grown kid's tht is 32 and 30. They're married and have their own families. I'm retired. My entertainment is traveling, hiking, movies, food, wine, reading, arts and whatever my heart fancy. I have an organization that better and help battered and abused women to better themselves and get back on their own feet, to be independent and heal. I also help and teach GED classes and citizenship classes. I'm busy but I always make time for myself. We as women need to love ourselves and take cared of ourselves because no one else is going to. We have one body and one life.

[@hmoobxwb7119]

A lot of women here blamed others for their looks and being overweight

[@yinglee8513]

Agree

[@bliayang7849]

tus me neeg tes taw pob txha loj ces ces nws yeej yuav loj es txhob tu siab os, yus zoo li cas yeej yog yus txoj hmoo ces “happy for who you r and what you looks”

[@tungsung5960]

Tus niam laus koj hais yos lawm kuv lub neej zoo lí koj hais

[@Moneymotosr3]

Hahaha your funny may. The skinny journey.

[@MsPangY]

I Will Never Let No One Change Me; Pretty or Not! I Will Change For Myself, Never For Anyone!! PERIOD!!

[@bosslady8498]

Agree .👏🏼

[@hlubvimkojusa2140]

May I ❤you borrow anything’s from me!!….🙏🙏

[@anlpb671]

Cov txiv neej hmoob no lim hiam dhau lawm tsis hlub tsis pab peb poj niam li

[@yangcoua9351]

To the lady of this story: Did you learn anything from your story? Please listen to your own advice. Love yourself. Never change for someone else.

[@npaujbais]

I was gonna say something but then your comment says it all. Seriously, everyone gets old and lose their looks. It's not love if he'll only love you for your assets.

[@pamthao8955]

Agreed 100% if we don’t value out self no men will

[@pahouaxiong6142]

Agree 100%

[@songxiong3567]

You're right on some levels but it's self ❤️. Can't blame everyone else. I have 6 kids, have a big family, always cooking good foods and gather every weekend but I still maintain myself. I never starve. We just need to take care of ourselves.

[@inewlaos8434]

niam laus aws rog li koj es thiaj tab tom zoo nkauj os

[@huabhawmmuajhmooleelee558]

Tub nkeeg es xav nyob xwb khwv thiaj yuag xwb txhob muab liam tias khwv es. Thiaj rog

[@anlpb671]

Tuag lwm tiam txhob los thawj ua hmoob lawm.

[@lee2channel268]

Yog kawg

[@ka_sailor672]

Hahaha 😆 kuv los yeej yuav noj zaub ntau lawm xwb.

[@slor6485]

Sister May aws kuv ces zoo li koj thiab os. Xav yuag npaum cas los yuag tsis tau li nawb. You don't need to be skinny to look beautiful. Beautiful comes from the heart itself and you are blessed with a kind and caring heart. Best diet is to portion your food intake and exercising for at least 30-45 min per day.

[@ThePrincessWorrior]

“Ua niam tsev hmoob tsis yog yooj yim” “ua niam tsev hmoob khwv tshaj plaws.” Yooj yim xwb sav yog yus txawj balance. Twb tsis khwv sav yog yus txawj coj txawj faib hauj lwm. khwv tsuas yog cov xav khwv xwb. Tsis yooj yim tsuas yog cov uas lawv nrhiav kev nyuab rau lawv lub neej xwb. Peb tsua ua thaum peb yuav noj, yam peb noj, thiab thaum tsim nyog xwb. Peb tsis lam ua qhev rau leej twg yam tsis muaj qhov tsim nyog los pauv. Mi nyuam los yus tsuas yog li yus txaus siab yug xwb. Lub cev yog yus lub, leej twg yuam tsis tau yus yug. Kev khwv hauv lub neej yus ua los yeej txib yeej cia niag txiv ua thiab. Thaum tsim nyog ua pluas rau qhua los nes yuav tsum nrog yus ua. Tej niag uas lam tuaj sib ntsauv lom zem tsis muaj qab hau, kuv yeej tsis lam ua pub rau noj. These women have no self identities so they try to do everything to live under the identities of their husbands. They want that name, that status, that fame, so they slave away, that’s all. Just like how she described that lawyer lady, she has her own identity, her own self therefore she doesn’t need to slave away for her husband and his so called qhua.

[@ouradventuresnspecialmoments]

SELF LOVE IS VERY IMPORTANT!!! Please Love Yourself!!!

[@nkaujhlisyaj5636]

Very sad 😔

[@atthao5631]

Yog lawm yog ib tug txiv neej khoom me coj mus txuas2 los luaj nkaus nees rab lawm ces thaum kawg poj niam txaus siab tshaj plaws. Qhov ntev yog 12inc. Nrog poj niam pw mas koj as koj lub zog txiv neej mas poj niam tuam pi poog tab sis thaum koj 45xyoo lawm ces koj xuas tes tuav tog tom ces tog tog tom dai viav vias lawm ces poob siab ces muaj stroke thiab ces ho tuag ib zaug thiab.

[@Demonslayerfannumber1]

Txhua tus txiv neej yeej tshaw poj niam zoo nkauj xwb

[@maryly09]

I think it's more about self-control. Stop blaming on being a hmong housewife. There are lots of hmong housewife that are fit, slim, and healthy. It's about setting your priorities straight, self-love, and self-control.

[@ky7518]

Agreed! Need to exercise, eat less and on a healthy diet. But she blames it for being a Hmong housewife. She want an easy way out 😆 🤣

[@nunonenine5802]

Hais lus hmoob ma peb tsis paublus me kas na

[@maipha8560]

I don't know but the first thing we see is ourself in the mirror. Be content with yourself, when someone who love you, they will love you for who you are. Beauty will come and go and aging will catch up with all of us. It sounds like this lady found someone who will not love her forever, he only love her here and now. Would not be surprised if he leaves her if she's has other health problems. It's definitely good to have a good life balance and the need to take care of yourself but do it for yourself and not anyone else.

[@bliaxiong9563]

I happy for you. I know cosmetics is make you look beautiful,but it’s doesn’t last for ever.

[@Apu-lp6zn]

เป็นกำลังใจให้ลดน้ำหนักได้สำเร็จนะคะ Fcจากไทยแลนด์😁😁😁

[@yenthoj9061]

👍👍👍👍

[@mouavang3371]

Thanks for sharing your story. To me, if you don't like yourself it doesn't matter how you fix yourself, you will never satisfied it. It can only getting worse. One reason your husband is hurting you because you allowed it.

[@kabnoogseevlauj6830]

Cas txoj neej neeg no es hai lu li hai lu xwb tsi muaj ntsiab tseem ceeb li

[@denamoua7262]

Kuv yog koj ces kuv ces nrauh pov tseg.peb cov txiv siab phem tsis pab peb tsis hlub peb cov lawv yuav poj laib thiab niam mos ab ces lawv mam ua poj niam qhev.

[@swanlake3895]

You are so right on so many levels and you are being honest with your thoughts with how you’re able to keep your marriage together. I’m glad it worked for you.

[@myprecious6751]

Yes she is right on alot of level but we have to remember not everyone have the means much less money to have plastic surgery to alter our appearances and looks.

[@pangkue4935]

Learn to love yourself. Control your eating habit. Love is from the inside out not physical appearance. Plastic surgery not good when you are getting old. Don't encourage other women to have plastice surgery. There are ways to build your self-esteem.

[@a2dazgod539]

It’s a curse to be born as a Hmong woman. This Hmong culture gives ultimate power to Hmong men.

[@maiyiamoua355]

Thanks for your story and advice tus niam tsev aws.👍🏻

[@isarili747]

Leejtwg cov txiv tham hluas nkauj no hu kv tuaj pab nej ntaus thiab nawb mog lol 😆😄🤣😂 es peb pojniam puas koom siab li cov txiv neeg mas ?

[@pangxiong2273]

To all the sisters out there. True beauty is within. Do not go under the knives and claim to be beautiful. Please married a man that loves you just the way you are. A man that truly loves you, will not let you do plastic surgery. If my husband tells me to do plastic surgery, it's time to let him go. If he cheated because I'm no beautiful, the door is open wide. Love yourself.

[@pkcyang2910]

Agreed

[@niammeejvaj2980]

❤️🙏❤️

[@dretsab959]

apparently this woman is not all there in the head !!!

[@mosvaj1385]

Agree with you. If he’s not happy with my natural beauty anymore after I carry all his kids the door is open. I’m not going to cut all my skin.

[@Focky446]

.......Disagree. pride and egos will make you loose yourself. I agree not going plastic surgery but some make up, dresses, weight loss for being healthy is good. The trend lies in both self development and society. Whoever balance best will be most beautiful within and outside. This refers to both genders. I hope you understand.

[@yangfamfun7197]

May, maintaining your health is very important. It’s not just men that judge you but women judge you also. Eating is a necessity but the food choices affect your body a lot. Everyone’s body responds different to food so portion control is key. For me, I stopped eating rice completely. That along with exercise has worked great for me. I lost 70 pounds in 7 months. I hope everyone will work hard to achieve his/her health goals.

[@fhcfgh5959]

Yoglawmosniamlausaw

[@botmcg6886]

😆 😂 😆 😂

[@nkaujntsuab3594]

M

[@tueyang3966]

😩

[@lcklck3263]

tu kj hai yog kv kiag

[@bruceyang11yang29]

Nyob zoo os .. sister may awm koj yeej zoo nkj kawg li lawm os ,yuav natural li ko xwb os lol.

[@rainbowanimalsrainbowanima6743]

yog tias mus ua zoo nkauj muab yus tus kheej rau Dr hlais kom mob yus es tim yog tib tug txiv neej ntawd tham hluas nkauj xwb ces tsis tsim nyog li os Vim tias tus txiv ntawd tsuas yog hlub thaum koj tseem zoo zoo nkauj xwb yog thaum tsis zoo nkauj lawm ces nws ho yuav lem rau tus ub tus no Yog tus txiv lub siab phem li no nws txoj kev hlub yog kev hlub cuav xwb yog tias yus tus kheej e tsis mus muab rau Dr hlais ces yus txawm cia li yuav tuag no ces thiaj li mam mus ua cawm yus txoj sia li no thiaj li yog yus hlub yus tiag.. nyuag txiv liam ua hluas xwb yeej mob siab kawg tabsis yog tias mob dhau 3 zaug lawm ces yus thev taus lawm nws ces nim muaj qab hau dabtsi li na.. tsis k k nws li lawm thiab ho.. yus kav tsij ua qhov zoo xwb yeej tag nrho nws txoj kev phem thaum kawg tus txiv liam ntawd rov thawj thiab nrog yus nyob xwb

[@Wildberry_Cottage]

Kudos lady, happy for your success weight loss. Starting a diet journey extremely difficult. If surgery makes you happy, all the more power to you! You do you boo!

[@suelo617]

Txhob muab liam tias niam yog yug los ua poj niam hmoob es tiam2 tus txiv thiaj tej kwv tij thiaj rog yus tsuas ntsos huas noj cuag npua noj ces kawg rog xwb yuav cem ces cem yus tus kheej xwb vim yus noj cuag tsis muaj tag kis lawm ne

[@beth3626]

Please stop torturing yourself like that ! It's sad that you need to get throught all of this to get your husband back. If a man can't love you at your worse, he doesn't deserve you at your best. You're so wrong... Beauty is not only body and make up. Beauty begins with your happiness. Take care of yourself, love yourself, cut off everything that may cause you stress and sadness and smile... Smile is the best make up any woman can wear !

[@maixiong2839]

Kuv mam nrog koj yoos mov os niam ntsuabteev aw

[@pamthao8955]

Huag Ua cas peb cov pojniam yuav muab peb txo qis qis ua luaj os yog peb muab peb txua txua kom peb zoo nkauj rau txiv neej es thaum laus es ua nob rau peb es cov txiv neej puas yuav hlub thiab tu cov pojniam os Think before you do what this sister did you going to have chronic pains in the future for sure since you already got a man who don’t care about you now he will never going to care for you when you old and in pain he will tell you (twg tsis ntiav kom koj mus muab koj hlais es koj thiaj uamob tag li no ) thaum koj tus txiv nyhos koj li no mas nob nob tshaj plaws os

[@พินิศาแซ่เห้อ-ซ2ษ]

Kv mj ib co yuav pab tau koj os

[@ooinkssies1142]

Don’t do that May! Just snack most of the day and don’t eat large meals & stay away from rice. I used to be 95 pounds before I had all my children. It was very hard to find size 00 pants… 5 kids later, I’m at 130. I like my figure better now. It’s easier to find clothes and it’s definitely more affordable too.

[@นางฟ้าในใจ-ฦ7ฃ]

ชอบเรื่องนี้มาก

[@MySunshine71]

May aw, I've been dieting for the last 30 years and I haven't lost a pound. The more I diet the more I gain pounds so now I gave up but at least my weight is steady and not up and down constantly. I also blamed my fat on family genetics....

[@pkcyang2910]

Cut sweets and snacks completely. Less starchy food like rice and noodles. Once a while. Don't starve yourself. Eat but eat small portion, more veggies.

[@MySunshine71]

@@pkcyang2910 I know what's good and what's bad but can't help it. I don't eat large portions but I gotta have my chocolate 😁

[@pkcyang2910]

@@MySunshine71 hehe..it is very hard.

[@MyahLis]

you're so funny May!! 🤣🤣🤣 I'm right with you!!

[@EasygoingLady]

Self love is very important. Hlub yus tus kheej ua ntej xwb.

[@myyearmouanoutoua6908]

Txob yoos mov o tsuas ..yog noj kom tsawg me2 xwb o niam Ntsuab Teev

[@maiiherr002]

Ahahahhaaa....You are sooo funny sister May 🤣 yus cia zoo saib rau yus tus keej

[@heysoniher]

I want to see a before and after photo of this lady! All of this just to keep a cheater husband.

[@bosslady8498]

😂😅

[@yeejheev8187]

Noj le npua noj ces kawg rog le npua rog xwb. Koj yog thawj thawj tug quaspuj Moob kws khwv khwv khwv rua cov kwvtij & phoojywg taag nub taag mo. Kuv tsis tau pum lossiv nov txug ib quaspuj es khwv npaum le koj os tabsis kuv pum cov quaspuj kws nyob dlawb nyob dlo tabsis kuj rog rog yuav paim le.

[@houayang2014]

If he doesn't love me because I'm not pretty and fat forget him he doesn't deserve me .