NSAD Workshop Video Recording

Welcome to our FREE workshop for International Stress Awareness Week!
It is all too easy to feel out of control in the modern world. With so many demands on your time and energy, you can feel overstretched and overburdened.
However, there are easy ways to gain control and banish your worries for good.
In this workshop, Neil Shah will be going over 2 of the tips from his best-selling book, 'The 10-Step Stress Solution'.
To learn more about The Stress Management Society visit us at www.stress.org.uk
#stressmanagement #Nationstressawarenessday #anxietysupport #stressrelief