I would like to share with you what I’ve tried for anxiety over the years. I’ve tried: 1-Neurofeedback 2- Taurine supplement 3- Aniracetam supplement 4- Meditation 5- HRV (heart rate variability) training 6- Exercise All those interventions did something to help with anxiety or made it worse but never solved it 100%. Now I’m trying Probiotic for the first time since I’ve heard that balancing your gut biome can help with anxiety. I believe people with chronic anxiety must continue the quest of trying all different methods and see what works for them. Also sometimes it could be a combination of those interventions. I’m on a mission to crack the code for anxiety relief for good, once I have achieved a significant success in anxiety relief I wish to setup a KZbin channel or some platform to share with the world and help people relief their suffering.
@miajulio17025 күн бұрын
@@AsaadSultan thanks for all your insights! I do a lot of what you mention too- still trying to work out what helps for good too though 😅 Please let me know when you do happen to crack the code !
@peppietubesАй бұрын
Thank you for the review, I appreciate it very much 😊
@jeanniemacmillan-banham93813 күн бұрын
Thank you for the review and it does help. I hope you soon find something to make you feel better. Thinking of you.
@miajulio170213 күн бұрын
Thank you!
@BruceKarrde22 күн бұрын
I watched another video before this and the creator showed some exercises you can do to stimulate the vagus nerve. I am a bit conflicted by this product - because the results are there for the people who benefit from it, however it may be financially out of reach. It's 700 Euro for me and even with a 30day money back guarantee, it's too much for me. I don't want fancy RGB lights, minigames to play during the session, or unique materials. But this doesn't give me a 700 euro experience. I can only guess the money is used to fund research, because I doubt it costs them over 50 dollars to produce this device. Unfortunately, there's a high chance this device stays out of reach for a lot of people. Disclaimer: I was looking into this to improve my general health and mind. I don't have any long covid, POTS, or other conditions that this device is helpful towards.
@miajulio170222 күн бұрын
Yes, the price is definitely a huge hurdle for most people. I don’t think production wise it’s justified at all. I wish something like this was more affordable so more people could benefit.
@TheDanielShepherdАй бұрын
I assume they took your return with no problems?
@miajulio1702Ай бұрын
Yes. The return went smoothly. I did have to email back and forth to receive the return address, but they were quick to respond and quick to send the refund. I just had to pay for shipping.
@user-rx1ef6xq1i26 күн бұрын
After 7 months of use my unit failed, Nurosym seem reluctant to replace it, saying they are out of stock and have been for weeks, the unit has a 2 year warranty, have been offered half of what I paid for it as a refund.
@miajulio170226 күн бұрын
@@user-rx1ef6xq1i oh no! That’s horrible! Did you feel like the nurosym worked for you before it broke?
@Gadget80T25 күн бұрын
@@miajulio1702 Yes, they certainly seem reluctant to honour their warranty, the refund they have suggested is to give me Amazon vouchers!! the device I believe did have a settling effect. I really want to know if there are others out there in the same boat as I am.
@123ChrisG24 күн бұрын
@@user-rx1ef6xq1iyou should get a full refund if you are claiming on warranty, and if you are in UK look up the “6 year electrical goods consumer rights” and get your money back.
@nikokomac318519 күн бұрын
you are beautiful...i have insomnia and would like to try this if will help to me
@fionasengpiel14692 ай бұрын
The instructions say very clearly that you should use it for 60 minutes a day, 30 in the morning, 30 in the evening. You say you used it for 20 minutes... if you review something, you should read the instructions and use it as recommended to give a fair experience.
@miajulio17022 ай бұрын
The instructions included in the box didn’t mention any time recommendation. I read through the very short pamphlet several times to get it right. After watching as many videos as I could find about the nurosym, 20 minutes kept coming up over and over again. I did 2 20 minute sessions a day for a month. I believe that I gave it a fair chance. I also really wanted it to work, I believed in it, so I was in a great starting place to feel positive effects from it, even if just placebo. Like I mentioned in the video, I couldn’t feel any improvement after all. And that was just my personal experience.
@miajulio17022 ай бұрын
I’d be very curious to hear about your experience with the nurosym. I’m sure your perspective could help many people who are considering giving it a try.
@BruceKarrde22 күн бұрын
As a reinforcement of Mia's comment; nowhere in the instructions does it say any recommendation for time. There is a mention on intensity, where the manual clearly points out that the user needs to find an intensity that is comfortable and not painful. (Page 5 of 27) As for their FAQ on the website: /pages/d01 "How long should I use Nurosym each day for optimal results? We recommend using Nurosym for 1 hour each day, however, benefits can be seen with as little as 15 minutes of use."
@marzipom563014 күн бұрын
I have a Nurosym and nowhere in the instructions does it say to use it for 60 minutes a day. Where did you read that?