Nutrition Mistakes to Avoid Before Your Race! | Whey King Podcast S1

Welcome to Episode 4 of the Whey King Podcast! Join us as we dive into the inspiring triathlete journeys of Abe Tayag, Jumbo Tayag, and Raoul Floresca, and explore the dynamic triathlon community they've fostered in the
We also discuss key aspects like mentorship, the role of nutrition and fitness in triathlon training, and the impact of community support on individual performance. The episode wraps up with valuable insights and advice for aspiring triathletes, highlighting the significance of consistency, dedication, and finding joy in the journey itself.
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