NYC corporate vlog: mental health, fun social plans, office makeup routine, ups and downs in my 20s

[@LuciaCordaro]

How do u take care of your mental health during the work week? 🤍

[@Billy33753]

Reading affirmations, cooking healthy meals

[@erika.vavrincova]

working out, fresh air, and healthy foods. But tbh, sometimes I need to watch a good YT video (like this), to forget about my feelings/emotions for a sec (not the healthiest coping mechanism but thankfully it works). Also, thanks for being vulnerable. Hope you are feeling heaps better now🧡

[@32446]

Walking in nature

[@LuciaCordaro]

@ oo lovely!!

[@LuciaCordaro]

@ love those ideas!! And haha no I love watching KZbin videos too so comforting 🤍 and thank u 🫶🏼

[@deborahmercier5416]

I’m a Pre K teacher…when I come home I immediately change. Then for one hour I just sit, no phone, no TV. Just decompress. After I’m done I remove my makeup, shower, make a simple dinner & take it from there. It doesn’t happen everyday, I do visit my grandsons, sometimes my friends group go to eat. Before bed I prep for the next day & always go to bed with everything straightened up. (I have OCD 🤦‍♀️). ❤️

[@LuciaCordaro]

@@deborahmercier5416 awe that’s so cool you are a teacher! That sounds like a nice way to decompress

[@deborahmercier5416]

@ Ty!!!! ❤️

[@maghen2972]

Thank you for being real I really do appreciate it ❤ it’s a 😊rare thing on the internet these days

[@LuciaCordaro]

@@maghen2972 ofc always 🤍🤍

[@karlaguzman8716]

Give yourself grace. You are amazing, girl, look at everything you're doing, it is motivating and inspiring.

[@LuciaCordaro]

@@karlaguzman8716 thank u 🥹🥹🫶🏼🫶🏼

[@sagittarius_flow]

Big hugs to you Lucia ❤ You do a lot and its pretty inspiring all that you strive for and the life you are creating for yourself. You're doing amazing.

[@LuciaCordaro]

Thank you so much! 🤍🤍

[@IzzyOnTheMove]

I'm "47" and I would NEVER go back to my 20s. So stressful, you make mistakes, I was boy centered lol, trying to be "cool." Now I know exactly what I want and don't want, how to make things happen, that boys aren't that important, and I'm the coolest person on Earth (and I make so much more money lol). It just gets better with time🎉

[@LuciaCordaro]

Hahaha so fair!!!

[@allyjoy5943]

Be kind to yourself :) it’s so good to have expectations and hold yourself to a high standard, but as a 38 year old - let me tell you - you have tons of time to accomplish every little thing you want to in this life. It will happen for you 😊

[@LuciaCordaro]

Such a good reminder!!! 🤍🤍

[@deborahmercier5416]

Praying for you 🙏I was diagnosed with Scleroderma in 2017. It’s a rare Autoimmune disease. It’s not easy to have any type of immune disease…always stay strong, you’re doing the best you can. You are allowed to cry…I still get upset. I’ve had 10 surgeries since 2017, and need 2 more. But I’m blessed & thankful that I can still fight what has been given to me 🙏 ❤️

[@LuciaCordaro]

@@deborahmercier5416 ❤️‍🩹❤️‍🩹 sending you so much love. Thanks for sharing

[@israelbautista2623]

Hi Lucia!! I know things may seem down for you right now with all your health issues but just know that you are not alone in this fight. Your friends, family and loved ones are fighting by your side. I know the tunnel that you are in may seem dark right now but you will find the light at the end of it and you’ll overcome anything that comes your way. Just keep fighting!!

[@LuciaCordaro]

Thank you so much, that means a lot! 🤍🤍

[@yanayuiko4281]

Lucia, you are so strong and awesome! Keep persisting and you will achieve everything you want!

[@LuciaCordaro]

Thanks so much!! You too 🥰🥰

[@marccolomayt82094]

enjoying your: physical-mental-productivity-lifestyle vlog! ❤❤

[@LuciaCordaro]

@@marccolomayt82094 hehe thank u!!

[@erikamcdonald8667]

I love how positive you are! so encouraging!

[@LuciaCordaro]

Thank u!! I try to be :)) 🤍🤍

[@lauraturford]

Always nice to have a new vlog from you ❤xx

[@LuciaCordaro]

@@lauraturford yay!! 🥰🥰

[@sydrosevlogs]

wow! that’s impressive that you have a full time job and get out 2-3 videos a week! thank you

[@LuciaCordaro]

@@sydrosevlogs I try my best! Also doing vlogmas soon 🫡 but in 2025 I think I’ll do 2 vids a week :)

[@richardottley4611]

sending u hugs 🫂🫂 thank u for sharing yah honesty. Hang in there Lucia 😇❤

[@LuciaCordaro]

Awe thank u so much 🥰🥰

[@PamelaNicole]

Hello! I just recently started to watch you and I completely understand the feeling of overwhelm and having goals regarding work and personal when it comes to not feeling you have achieved such. I am right there with ya Lucia! Stay strong 💞 - From a fellow NYC-UES Girlie

[@LuciaCordaro]

@@PamelaNicole thank you!! Yes we are in this together 🤍

[@danielleayde2330]

I enjoy Merit too. I think you do a great job. Sometimes we can't do everything.

[@LuciaCordaro]

Thank you!! So true 🤍

[@honeylea88]

The WFH dress code is so interesting! I WFH and for our external/client calls, we have to have a nice top on. But for internal calls, it’s whatever goes lol

[@LuciaCordaro]

Oh interesting!! We are sweatshirts all the way hahha

[@dogwalker97]

Hi Lucia, Thank you for sharing your week with us. Are there Registered Dietitians that specialize in working with people with Celiac concerns? You clearly take great care to eat healthfully. Maybe though a consult with a Dietitian with Celiac expertise might help identify a few help things to make a difference for the positive. I also enjoy Merit makeup. I love their lipsticks and flush balms. I need to figure out which foundation shade will be a good match. Thank you again for the video!

[@LuciaCordaro]

Yes I’ve met with one before and I will be meeting with one soon too :)

[@LuciaCordaro]

And omg glad u love merit too!!

[@sammyg2808]

Sending hugs from one autoimmune girly to another 🤗

[@LuciaCordaro]

Awe sending hugs back!!! 🤍🤍

[@namelessnic]

Do you have a link to the Sezane top? Obsessed

[@LuciaCordaro]

@@namelessnic here u go! rstyle.me/+Nx6FpRKNXDDtRu-bbMYBdw

[@Thejennmachine]

If you had to work from home in February would that be an issue with your work? My job is extremely rigid about being in office

[@LuciaCordaro]

Idk we shall see! Not sure yet

[@LumiAvenir]

I like Merit as well. Especially their cheek tints. I think the color of your foundation might be a bit too yellow for your skin, as you have pink undertones. In the video, your forehead and your chin look rosier, while the middle of your face has a yellow tone, since you are only using it as a concealer. Finding the right color can be tricky. I’ve found that it’s helpful to test how they look on my face in the sunlight.

[@LuciaCordaro]

I think that’s just the lighting in my bathroom! It looks better in the natural light :)

[@RuebenNomura]

Aloha did good on social plan on this video

[@LuciaCordaro]

🎉🎉

[@HeyitsDeirdre]

great video

[@LuciaCordaro]

Thank you!! 🥰🥰

[@alangiles776]

Hi Lucia 🙂 Can I say, you have lovely hair but you were touching your toasted breakfast andcalso touching your hair. Noooo 😱. You will never be defeated. Your outlook on life is ultra positive. So many of us watch your vlogs because of your positive attitude. Have you ever talked about having Celiac in your vlogs?

[@LuciaCordaro]

@@alangiles776 thanks so much! And yes I mention it all the time!

[@cokedclassic7627]

Oddly foods high in omega 3 gives me cystic acne. Salmon, tuna, supplemental oil ect.

[@LuciaCordaro]

@@cokedclassic7627 interesting! I think it affects everyone differently

[@jeannette4]

Do you watch Adriana Greaves? She is a youtuber but I don't think she is in FIDI. I feel like you would have some things in common and would enjoy her content.

[@LuciaCordaro]

Omg I’ve been recommended her content a lot !!

[@jeannette4]

@@LuciaCordaro I totally forgot to add she's an orangetheory coach. That's what I meant about not being in FIDI... the coaching part.

[@LuciaCordaro]

@ oh so fun

[@vallejo8385]

Your eggs are over medium :)

[@LuciaCordaro]

Hahaha thank u!!! 😂😂

[@marciamakoviecki3295]

Listen to Jordan Peterson and other psychology thought leaders for inspiration. In your 20s you're building resilience and the ability to do harder things. And you're starting to feel what's actually important, and it's not your makeup or your hair or your oatmeal.

[@LuciaCordaro]

Haha hair and makeup are fun!! But thanks for the recs :)

[@marciamakoviecki3295]

​​@@LuciaCordarosure, the more you start focusing in on and discussing more significant things, the more satisfaction you will find in your life. It's scary and difficult to think about and talk about important things, but that's how you become a more interesting and productive person. Think back about what you accomplished in your social media over the past month and was it a great investment of your time and did it improve your life in a significant way?

[@deborahmercier5416]

@@LuciaCordaroI agree!!! ❤️

[@teragram8006]

lol @ telling her to listen to Jordan Peterson😂. I highly doubt that’s her cup of tea. She’ll be fine, her own inner wisdom knows what she needs.

[@marciamakoviecki3295]

Excuse me, she asked what we do during the work week, and I answered. Why not mind your business.​@@teragram8006